Health and Fitness Services. Near You.

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength ...

Nikky May is a qualified nutritionist in Australia. She provides help with diet, gut health, food intolerance, wellness, weight loss and general wellbeing. I'll teach you what I know: Food has the power to change your gut bacteria; and it doesn't take long. As fast as a few days with a drastic diet change, for better or, unfortunately, for worse. Foods high in sugar are particularly bad for our gut bacteria. However, eating a lot of processed and packaged foods, and red meat in general, will ...

We have trained and certified massage therapists on staff, we are committed to give you the most pleasurable experience possible. We strive to provide you with a quiet, soothing and relaxing atmosphere. We offer different forms of massage therapy to address your unique health concerns; our massages are the perfect get-a-way from everyday stress. After a stressful day at work, come and let us relax you and release all the tension. Give me a call and let us take away all the pain, stress and ...

Do you feel unable to kick a habit or move towards your goals? Are you struggling to find a new career direction? Do you keep attracting relationships that aren't right for you? Have you been trying to achieve a goal but keep falling into old patterns? You know you could be, do and give so much more but something is holding you back. With the power of hypnotherapy & NLP I can help you harness the power of your mind to find the emotional triggers and break through those limiting beliefs, ...

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates, ...

Tilsa healed herself through natural energy therapies and laughter and is now passionate about sharing her knowledge to others who wish to do the same. Laughter can instantly change your mood and attitude in a positive way to enhance wellbeing. As a Laughter Yoga Leader, Kinesiology, Pellowah and Reiki Practitioner, Tilsa is combining these skills to bring laughter to the workplace. Tilsas laughter sessions are mainly for allied healthcare providers, schools, and business wellness programs who ...

Highly Skilled, Well Experienced Ayurvedic Doctor in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda in Sydney . We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. ...

Athletics & Sports Performance Training Interested in training, get in touch through our website. I start the cycle of training from the macro, me-so and microcycle after restoration and recovery. It consists primarily of general preparatory and some specialized conditioning exercises to work all the major muscles and joints. This preparation prepares the athlete for the more intense training such as explosive plyometrics, bounding and speed training. This period is also used for rehabilitation ...

Masculine Aussie Gym Toned Fit Athletic Good Looks Brown Hair Green Eyes, I'm very Friendly, Easy Going, Convenient Location, Only Minutes Walk From Train Station, Close to Parramatta CBD, Private & Discreet, Modern Apartment Private Entrance, Lots of Parking, Available 7- Days Till Late, By Appointment Only Call or Text for Any Details, In/outcalls Book Now- Get The Massage You Really Want- Do you need to escape the stress and fatigue of a long day? Why not treat yourself to a nice relaxing ...

Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require, whilst also providing them with the ...

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and ...

24/7 Gym access for Members. Once off Sign Up fee of $77. Monthly membership payments start from $55 for over 55 per month. Police, Fire person, Nurse, Volunteer $65 per month. Standard Membership $75 per month. Circuit style training and personalised strength training. 3 months commitment with NO cancellation fee.

The highly respected team at East Gosford Thai Massage have opened a new shop in a convenient new location at Wyoming. Using our existing staff we endeavour to bring the highest levels of skill, healing and kindness to our wonderful customers of the Central Coast. We are open from 10am until 8pm everyday (Sun 7pm). Parking is very easy. 1 hour out the front. 2 hours in The Medical Centre/Chemist carpark or unlimited parking behind the building (next to kfc exit). Dako, Nee, Katie, Aoy, ...

Welcome to Shine Health Wellbeing Centre! Shine Health is a multi-disciplinary Wellbeing Centre providing all your natural healthcare needs to the local Melbourne bayside community. Our clinic provides you with a variety of professional therapists to provide the best care by qualified and accredited practitioners skilled in the art and science of natural therapies and wellbeing. We specialise in *Naturopathy and Naturopathic Medicine *Homeopathy and Homeopathic Medicine *Chinese Medicine ...

Metabolic Fitness Centre (MFC) specialises in internal fitness foundation training for long-term health and balanced well-being. Personal training services offered at MFC are strictly adhered to the principles of metabolic conditioning, postural corrective alignment & breathing rhythm. MFC training services comprises of two primary specializations: 1) Personal Training 1-on-1 & Small Group, 2) Traditional Kung Fu classes. In addition, MFC Centre facility is also available for short/long-term ...

Blissage Day Spa is a service on Mount Tamborine, Located in the hinterland of the Gold Coast, We are A dedicated group of fully qualified therapists that have over 15 years experience in their chosen field, with a vast range of skills to provide our clients with five star pampering. We offer spa packages, massage, beauty treatments. Specialist in Deep Tissue, Remedial, Hot Stone, Aromatherapy, Reflexology, Swedish, Lomi Lomi, Salt Glow Massage. Here at Blissage we dedicate ourselves in ...