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Gyms in the Sydney Region

New South Wales (NSW)

Best match results for gyms in the Sydney Region + 30km.

    Gyms Weights Gyms

    Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits ... Read more of training to a scientifically proven formula within 6 to 8 weeks of training with us. And we don't just train women. We have kids groups, and we let men come along to our 6am sessions as well! Here's what people are saying about Hooked on Running: . “Thanks Kirsten- I ran the 10km on Sunday a whole 5 minutes faster than the same race last year. Annoyingly, your voice inside my head wouldn’t let me slow down! I could hear you telling me to turn my legs over quickly every time I ran ...

    **Always open convenience** At Anytime Fitness of Windsor, we fit your busy schedule and on-the-go lifestyle. At our health club, you can exercise anytime of the day or night using your own security-access key/card! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses! **Affordable memberships** It doesn't cost a lot to achieve your health and fitness goals at Anytime Fitness of Windsor. For a low monthly fee, you get far more than you’d expect! Come in and see ... Read more our fitness center for yourself. We’d love to show you around! **All you need, all you want** At Anytime Fitness of Windsor, you will find amazing amenities--including the best fitness equipment available! Plus, our club has a friendly and supportive atmosphere, and we’re super clean, too! To help you get started, each new member receives a FREE personal fitness orientation! **One membership, thousands of clubs** At Anytime Fitness of Windsor, we’re proud to offer the benefit of Anywhere ...

    Rise & Conquer is a Strength & Conditioning facility with a desire to share it's passion for fitness and purpose to the local community. It is open to anyone and everyone. We cater our programs to suit all fitness levels - whether you have never stepped into a gym before or you wish to become a competitive CrossFit athlete.

    MEET YOUR BOXING COACH DAVID JENKINS David's boxing approach will ensure you develop all the essential skills you need to reach your goals; whether that be to increase your fitness, physical attributes, or to start a professional boxing career. His approach is to train you based on your natural strengths, to help bring the best qualities out in you. A little more about David: 25 years experience as a Boxer and Coach Former NSW Middle Weight Champion Level 2 Accredited Boxing Coach Diploma ... Read more in Sports Coaching Trained multiple state champions Been State coach at the ARAFURA Games Current Boxing Australia Coach Presenter Been involved in many boxing Australia training camps

    As a Plus Fitness 24/7 member you will enjoy: 24 hr access, 7 days a week No Lock in Contract Unlimited virtual Classes on Demand FREE Fitness Programs FREE Timehold FREE Access to all Plus Fitness 24/7’s Friendly environment and staff The latest range of SportsArt strength and cardio equipment AGE RESTRICTIONS Min age for Free week trial is 18 Min age for access during staffed hours is 14yo ** Min age for 24hr access is 16yo ** 14 and 15 year olds must be ... Read more accompanied by a parent/guardian when they sign up in club so that they can sign the membership agreement and parent/guardian consent.

    Overall rating: 5 out of 5  

    Great low cost 24 hour gym

    25-06-2015 by

    The equipment and facilities are well maintained and clean. Cost is about $2 a day. You can suspend your membership for up to 3months. The joining fee is often free during promotions.

    CrossFit GEO is a fully accredited CrossFit gym located in Gladesville, NSW. Our 300 sqm facility is equipped with everything you need to make drastic improvements in your strength and conditioning. In addition to providing CrossFit training, we also conduct one-on-one and small group training, corporate bootcamps and yoga. Our Coaches are all highly qualified and as a team, we can provide all of the information, support and motivation you need to ensure your health and fitness goals are met. ... Read more CrossFit GEO is a fully accredited CrossFit gym located in Gladesville, NSW. Our 300 sqm facility is equipped with everything you need to make drastic improvements in your strength and conditioning. In addition to providing CrossFit training, we also conduct one-on-one and small group training, corporate bootcamps and yoga. Our Coaches are all highly qualified and as a team, we can provide all of the information, support and motivation you need to ensure your health and fitness goals are met.

    Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a happy, healthier life. Pilates isn’t the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging ... Read more workout. The alignment and postural correction from pilates will have you standing taller, sitting straighter, and moving with better balance and coordination. Classes are casual visits, no membership and only $12!

    Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness ... Read more / Thump Boxing,Mums home training visits , and more. With a variety of Personal and Group fitness Classes to choose from, we are sure you will be happy training with us. Our aim is to help you improve your aerobic capacity, build strength, help you with your diet and weight loss goals and also motivate you to achieve awesome results and that's a promise. Contact us for a Free personal training consultation. We pride ourselves on providing you with high quality, motivating, fun ...

    High intensity interval training (HIIT) for all age groups and fitness levels. Come along and try out one of our classes with no obligation to join. Weight loss, muscle toning and strength building are our specialities. We operate in a fun and supportive environment, with highly experienced coaches. No egos or posers, just normal locals looking to get fitter, stronger and healthier. Corporate, seniors, kids and mums classes also available.

    SHARE is a not-for-profit organisation supported by NSW Health for residents living in the areas covered by Sydney South West Area Health Service and the South Eastern Sydney Illawarra Area Health Service. SHARE programs are aimed at helping everyone maintain as healthy a lifestyle as possible, including people who are living with chronic health conditions.

    F45 is the training home of some of the hottest athletes and celebs in the world F45 is for EVERYONE. F45 is FUN. F45 is suitable for ALL AGES. F45 can be performed EVERY DAY OF THE WEEK F45 has 16 different styles of programs of which the workouts NEVER get repeated You have all heard about HIIT training and Functional training. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself.

    At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute ... Read more workout!

    CrossFit 168 is conveniently located in Sydney CBD. We are set up with a number of fully equipped training areas and supportive and passionate coaches dedicated to helping you achieve your fitness goals whether that be to increase general health, lose weight or compete in CrossFit competitions.

    Welcome to Snap Fitness Seven Hills! Our Club is open for members 24/7 with free on-site and street parking. Offering the latest in high quality fitness equipment occupying a spacious 1200 m2 purpose-built environment. Located within Hills Sports Fitness and Aquatic Centre. In addition to our superior facilities, we have a team of qualified Personal Trainers to keep you motivated and ensure you reach your health & fitness goals. Exclusively to members of Snap Fitness Seven Hills, the following ... Read more additional facilities are available to members who choose our full access membership solution - Group Fitness Program with qualified instructors Pool access for lap swimming sessions Childminding service Welcome to Snap Fitness Seven Hills! We look forward to supporting you in reaching your personal health & fitness goals.

    Located in the heart of the Blue Mountains, Mid Mountains CrossFit is a community of people who are dedicated to health and fitness. We are committed to changing people's lives, to make them fitter, stronger and healthier than they've ever been before! CrossFit is a strength & conditioning program, designed for universal scalability which means that anyone can do it, people of all ages and fitness levels. The prescription is simple... constantly varied, functional movement, at high intensity - ... Read more we do different workouts every day combining olympic lifting, gymnastics and cardio. CrossFit is a sport, the sport of fitness, and the CrossFit Games which title the Fittest Man and Woman on Earth, have become one of the fastest growing sports in the world! Class Schedule for our WOD (Workout of the Day): Monday - 6am, 9:30am, 5:30pm, 6:30pm Tuesday - 6am, 9:30am, 5:30pm, 6:30pm Wednesday - 6am, 9:30am, 5:00pm Conditioning, 5:30pm, 6:30pm OLYMPIC LIFTING Thursday - 6am, 9:30am, 5:30pm, ...

    F45 Training offers personalised group training classes in a friendly and supportive environment. We offer 16 different programs, which change every day. You'll never do the same workout twice. And we get results. Whatever your goal. Become the best version of yourself at F45 Training.

    At Tao Kung Fu Acadeny you will learn traditional Kung Fu/wushu in a fun filled safe environment. Our atyles include northern and southern as well as Yang Taijiquan and Xing Yi. We have over 20 classes to chose from and teach beginners and advanced from 5 years onwards. What can you expect with regular attendance? • Improves flexibility in body. • Strengthen legs; • Improves body balance and co-ordination. • Relieves from stress. • Maintain and improve bone strengths. • Enable ... Read more harmony in mind and body Suitable for • From beginners to intermediate and advanced levels • Those wanting to start learning Kung Fu and/or refining their forms • Those looking for an improved body balance, co-ordination and healthy living • All ages and fitness levels

    Welcome to the Urban Kombat Tactical Gym – your one-stop-shop to get Fit, Strong and Ready for modern urban living. Whether you just want to combat a mostly sedentary urban lifestyle of work-eat-sleep-repeat; or you want some real life combat skills for unexpected urban realities, we’ve got you covered.

    • 35 treacy st, Hurstville, NSW 2220

    Zumba is like party, fun, happy. You don't have to know how to dance just follow my moves and come you will get it what I mean!!! every wed night 7:15 pm one hour Zumba class And there is available for Zumba kids Enroll now for your little one

    The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies, ... Read more which make F45 so unique. The technology Walk into a world of systemisation and creative genius. This is another one of the facets that makes F45 the envy of all competition. Over 800 exercises filmed, with workouts changing daily. The daily workouts even play up on Plasma screens in the facility. Heart rate technology is optional, for those looking to push just that little bit harder. F45 has timing screens built in house to keep you honest and even has DJ mixes with voice overs to ...

    New Age Martial Arts is the newest school operating in Carlingford, we offer kickboxing program and for adults . Our instructors are qualified through MAA and have been instructing Martial Arts for more than 8 Years NAMA is a family-oriented Academy that uses a carefully structured training methods to help students realise their potential and reach their goals We offer a no obligation 1 WEEK FREE TRIAL in all of our styles. Call us today or visit our website.

    Gyms Aerobics Gyms

    OUR MISSION STATEMENT To enrich the lives of others through impeccable service and high quality coaching. We pride our selves on having a space that is conducive to success. One that is not commercialised. One that is youthful and unique. One that is based around strength and functionality. One that applauds boldness and courage. One that doesn’t cater to the masses but caters to the lovers of health and fitness. A SQUAD of friends, coaches, team players, and people who train and practice what ... Read more they preach. We invite and welcome anyone of any age who wants to change their life and sees the value in surrounding themselves with like minded people. We are the strength mecca of the Inner West. A bubble of strength and conditioning, group training, personal training, all done with a smile. If you’re looking for a community and family to support you, we are the place for you.

    Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited ... Read more weekly Group Personal Training • Up to 40 Group Fitness classes per week including - Body Pump - RPM Spinning classes - Body Attack - CX Worx Core strengthening - Yoga - Pilates - Body Step - Zumba - Boxing - Powe Plate vibration training - Body Combat And More!! MEMBER SERVICES: • FREE breakfast • FREE child-minding • 28 day breakthru online Exercise, Nutrition & Mindset program • Personalised fitness coaching sessions with our most qualified fitness professional ...

    Aquafit Health. Fitness. Wellbeing, a division of Campbelltown Catholic Club, is a multi award winning, state of the art health, fitness and wellbeing facility located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious accolade to date is being named as a Gold Award winner at Fitness Australia Quality Awards for 3 consecutive years - 2012, ... Read more 2013 and 2014! Whether you're looking for weight loss, increased strength or mobility or simply improve your fitness and quality of life, Aquafit is sure to have something to suit. Aquafit offers over 95 Group Fitness classes a week including: the latest Les Mills classes, Zumba, Aqua classes and Boxing Individual and Group Personal Training AntiGravity® Yoga Over 50's Programs Adults Learn to Swim and Children's Programs Come and experience the Aquafit difference for yourself ...

    One of the largest schools of its kind has been committed to Black Belt Excellence since 1992. CMA is proud to be part of an organization that has trademarked the "Black Belt Success system". Firstly we want to assure you that your decision to train with us may be one of the best decisions you ever make. We are the very best at what we do - so the time you spend researching us is time very well spent. We provide the very latest and best in martial arts training. CMA boasts unrivalled state of ... Read more the art facilities in the Campbelltown,Narellan,Camden and Macarthur areas. Achieving international & local recognition. We know that just making the decision to find out more about the martial arts is for some people, a brave step in itself. You have done that - well done! And you have, by either accident or design found the most progressive and cutting edge martial arts school in Australia - Congratulations! As a beginner, you may have had some apprehension about joining yourself or your ...

    At Fit n Fast Liverpool Street, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Quickie Express Zone, Quickie Boxing, Virtual Group X and Virtual Cycle, for a faster approach to fitness with results ... Read more you’ll be amazed to get during an effective 30 minute workout! If you are looking for the best gym value, call or visit our website for more information!

    Sydney Survivors is the Sutherland Shires number 1 Body Transformation, Group Fitness and Personal Training provider - in an environment that is focused on results and making clients feel like they 'belong'. The best way to describe Sydney Survivors, is Personal Training in a group environment - without the astronomical charges of 1 on 1 Personal Training. You will be training at your own level, with your own goals in mind - not trained as simply another number. Survivors really is the place ... Read more like NO other.

    Gyms Weights Gyms

    Our Gabagym combines regular balance exercise with state-of-the-art technology to improve your gait, balance, muscles and bones without requiring a major effort from your side other than motivation, enthusiasm and regular attendance. After a complete medical assessment, you will receive an excercise plan specifically tailored for your needs. If a balance problem is identified, you will initially receive balance training using a 3-D virtual reality system. Then you will be ready to join the gentle ... Read more exercise program. If your balance is normal, and only if there is not a contraindication, we will invite you to follow an exercise protocol using our whole body vibration system. These two systems of balance and gait training have shown excellent results in clinical research centres around the world. Our GaBaGym is now applying the results of this revolutionary research in real life.

    In addition to the world class facilities are a team of qualified Personal Trainers offering diverse training styles to keep you motivated ensuring you achieve your fitness goals. Snap Fitness Pyrmont is devoted to providing a safe, comfortable and clean training environment that will encourage you to look forward to exercising and enjoying your journey into fitness, health and well-being. We also have unique Gym, Jazz & Jam events as well as our DJ in da Haus events. Members can exercise ... Read more to live music and DJ's for extra motivation. We welcome you to try Snap Fitness Pyrmont and experience the unique and interesting benefits and events that we create.

    Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984, celebrating 30 years in 2014. We provide a Safe, Non Intimidating environment for like minded women who would prefer to train without the added pressure which mixed gyms can give out. Our classes are instructed by trained professionals to ensure every workout is one to remember. Our Creche is managed by full time childminding staff so mums can have peace of mind their children ... Read more are in good care while they exercise. Our memberships are extremely affordable to suit all kinds of busy every day females, from working mums, young girls still studying full time High school or Uni, to retired women looking to train off peak or join for low impact classes such as Pilates & Yoga we have membership rates to cater for all.

    Overall rating: 4.4 out of 5  

    Most influential trainer in a female only fitness club

    28-07-2015 by Simone Chizz (Beast Mode)

    A one of a kind place to be!! Especially for a female that wants to just reach their goals without hesitation. XCLUSIVE Female Fitness is hands down, the most amazing, happy and non intimidating environment that embraces all training styles and houses an absolute fabulous bunch of women.

    Best ladies gym in Sydney

    27-07-2015 by Paula Michaels

    Best Classes, Best Trainers, Best Gym....

    Awesome gym

    26-07-2015 by Terri-lee

    I love going to Xclusive Female Fitness is got a amazing vibe and very friendly

    Fantastic

    26-07-2015 by Lee Lee

    I joined Xclusive 12 months ago and love it. Many classes to choose from. Nice, clean crèche with lovely carers for my children. Open long hours so I can go in the evening too. The girls at Xclusive are wonderful. Friendly, encouraging and determined to get us all into shape!

    Great gym

    26-07-2015 by Fatima Chokr

    Amazing people, classes and equipment!!

    We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself. We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial ... Read more for our children and we believe that they should be given the best education in their life. We have selected the best teachers for our dance course. Our program starts from $130 per school calendar term.

    Overall rating: 5 out of 5  

    Excellent yoga centre

    09-12-2015 by Hung Nguyen

    Probably the best yoga centre around bankstown that I have known. Highly recommended.

    Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. We will offer personal training, classes ie boot camp ... Read more etc. A key point of our offerings is that we will continually research what our members want or need and offer services/products that make sense.

    INVINCIBLE HQ™ trains ordinary people to feel extraordinary with peak performance in speed, strength, power, flexibility, skills and mindset. We achieve this by bringing together the worlds of functional strength with extreme martial arts athletes. It's about building high quality humans who are not only strong and functional, but also highly skilled and deadly. This is INVINCIBLE.

    Overall rating: 5 out of 5  

    Great Energy and People!

    15-02-2016 by James

    I've been coming for over a month and it's totally worth it! We're always learning new things and everyone is really motivating!

    • 134 Great North Road, Five Dock, NSW 2046

    At Plus Fitness 24/7 Five Dock gym we offer you an affordable and convenient gym environment to exercise in with 24/7, 365 days a year access. At Plus Fitness 24/7 Five Dock you do not pay for the gym services you do not need or use allowing us to keep our gym membership prices low and our service and gym facility standards high! By joining Plus Fitness Five Dock gym you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. Some additional features of our gym at Five ... Read more Dock and memberships are; No Lock In Contracts ever! Only $16 per week with no hidden fees Free Membership Timehold for those busy times when you can't make it into the gym Complimentary tailored fitness program 24 hour gym access, 7 days a week, 365 days a year Access to all Plus Fitness 24/7 gyms across Australia and New Zealand Five Dock services the health and fitness needs of all of our surrounding communities providing gym fitness to Canada Bay,Rodd Point,Russell Lea,Abbotsford,Chiswick ...

    • 287/289 New South Head Rd, Edgecliff, NSW 2027

    Inclusive, family owned and operated studio style gym with a focus on an holistic approach to fitness through providing access to excellent trainers and coaches. Pesonal Training, exercise programs and access memberships. Don't you deserve to be the best you can be on 2016.

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