Contact Health and Fitness Services in the Melbourne Region
Request quote
Book Health and Fitness Services in the Melbourne Region
Request booking

Health and Fitness Services in the Melbourne Region

Victoria (VIC)

Best match results for health and fitness services in the Melbourne Region + 30km.

    From a young age I have always had a real passion for helping people. Since first discovering Reiki at 16 years old I knew that it was something that I wanted to learn and share with the world! I have been a Usui Reiki Practitioner for many years now and have since gone on to study many other modalities including Pranic, Seichim & Crystal Healing. I also work with Essential Oils, Pendulums and Oracle Cards and combine all the techniques I have learned over the years into my healing sessions, providing ... Read more a holistic healing approach tailored to my clients. As a Natural Therapy Practitioner I work on balancing the whole person - mind, body & spirit. I offer Reiki Sessions at my Treatment Room in Sunshine West, Distance & Mobile Healing Sessions plus my own range of Wellbeing products including Crystal & Reiki Infused Essential Oil Aura Mist Sprays and Roll on Blends, Smudge Kits, Chakra Crystals and Wellbeing Kits. My products contain all natural ingredients, are Reiki infused and are designed ...

    $20 Off Your First Session

    $20 Off Your First Reiki Session at My Treatment Room in Sunshine West. 1 Hour Session for 1st timers is just $60 (Usually $80)

    The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is ... Read more required. Do you suffer from any of the following? * Sports injuries * Pain & stiffness associated with poor posture or stress * Headaches or migraines * Chronic overuse syndromes e.g. RSI, carpal tunnel, tennis elbow * Acute & chronic neck or back pain * Shoulder pain e.g. impingement syndrome, frozen shoulder * Knee, leg & foot pain e.g. shin splints, ankle sprains, plantar fasciitis * Arthritis * Chronic Fatigue Syndrome * Fibromyalgia * Post-surgery rehabilitation ...then ...

    Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India, ... Read more Asia and Europe. You will feel completely secure and comfortable in all of Abbie's classes. She focuses on teaching yoga nowadays, but also provides a Men's pilates class, and leads some separate meditation practices for those not participating in the asana or physical practice. Creative Yoga offers SomaChi yoga, Vinyasa, Kid's yoga, Men's Pilates, Beginner's courses and also private classes. Current timetable: 6-7am Mon-Fri. 6:15-7:30pm Mon/Wed. 9:30am Mon/Wed/Fri. 8am Sat/Sun (Summer) ...

    Overall rating: 5 out of 5  

    Creative Yoga

    20-11-2018 by Anna

    I came to Creative Yoga having never attempted Yoga before and felt extremely welcomed and comfortable in the small class setting. I have come so far in terms of both my physical and mental wellbeing and am so grateful to Abbie for what she has taught me and the community surrounding Creative yoga!!

    Taichi Qigong Classes: Tai Chi 9am-10am Sunday Mornings Tai Chi Qigong 10am - 11am Sunday Mornings *NEW* Tai Chi Qigong 7pm-8pm Thursday Evenings Cost: $2 coin donation. All ages and beginners welcome. No booking required. Where: Springvale Neighbourhood House, 46-50 Queens Avenue Springvale Vic. 3171. Tai Chi Qigong Classes Melbourne South Eastern Suburbs usually go for an hour consisting of loosening up exercises and Qigong movements for the 1st 1/2 hour, a short break and then the ... Read more Tai Chi 24 Form or Tai Chi Qigong form depending on which class. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing and intention, healing can occur and at the very least good health is maintained. Qigong is suitable ...

    A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga ... Read more is an extremely effective martial art and self-defence system against real-time violence and was developed to teach students to be able to defend themselves in a short period of time. In other words, Krav Maga is about teaching a simple way (but effective) for the common man to prevail over their attacker and defend themselves in all situations. The main rationale behind Krav Maga is to end the attack as soon as possible and can be described as follows: “everything is permitted when you are fighting ...

    Inspiring and Empowering Women to Be Our Best I Empower and Inspire You to Reach Your More of Your Potential and to SMASH THROUGH ENERGY BLOCKAGES, BLIND SPOTS and LIMITING BELIEFS with my Unique Intuitive Gifts, Energy Scans, Angel-Guided Energy Healing and Hypnotherapy. I'm Michelle Mayur - Healer, Speaker and International #1 Bestselling Author – and I'm passionate about helping YOU live your BEST life. Since 1995, in partnership with the Divine, I have been co-creating powerful energetic ... Read more shifts to help people - especially women - to transcend issues, limiting beliefs and energetic blockages, resolving the problem at its source. * Hypnotherapy, including Soul Retrieval * Angel-Guided Energy Healing / Spiritual Healing / Reiki * Energy Scanning * SleepTalk® for Children * Goddess Isis Activation of the Healing Heart * My #1 International Bestselling Book Embraced by the Divine * Accredited Goulding SleepTalk® Consultant * Optimal Wellness at a Cellular Level "I have ...

    PVH&F was created in 2006 to fill a void in the health and fitness industry. One that brought together high end pain management services, weight loss, strength & conditioning, all delivered by a corrective exercise specialist. Our holistic approach to injury pain, health, and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples pain without surgery or drugs, by addressing the root cause not the symptom. Couple this with great nutrition and prescribed ... Read more exercise, and the lifestyle our clients have dreamed of are only months away. ​ Contact us to organise a meet and greet and experience our passion for what we do first hand. Why choose to work with us? Starting as a strength & conditioning coach in 2001 I saw too many clients using basic gym services to try and solve their joint pain / back pain both pre and post operative with little or no success. Having gained a strong knowledge base in human mechanics, I was fully aware of the ...

    The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress ... Read more Report 7) Photo progress 8) Regular measurements (weeks 1,2,4,6,8,10 & 12. This can be modified based on individual circumstances) a) 1st consultation approximately 1.0-1.5hrs (very detailed analysis of level of knowledge, current health and finding out what needs to be addressed first for fastest results and ongoing progress) this is to set up your 12 weeks b) then 20-30 minutes every week or a mutually agreed frequency thereafter to track and modify program consisting components: Lifestyle ...

    At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of ... Read more the skeleton, this powerful modality can re-introduce ease of movement and reduce habitual tension patterns. It is ideal for people with chronic or persistent pain, instability, sleep difficulties or who would like to get more from their bodies. Jenni is also a Trainer in NLP and skilled in helping adults and children optimise their thinking patterns to achieve their outcomes in life, to improve their learning strategies or to explore future options. Daniel is both a Certified Feldenkrais Practitioner ...

    Allstress Management: Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and Life Shines Bright Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" Member: “National Guild of Hypnotists ...

    Experience the difference with our professionally qualified and experienced Remedial and Sports Massage Therapists. Hicaps & Eftpos facilities available. We specialise in the effective treatment of work, sport and accident based injuries and in the maintenance of debilitative and chronic conditions. We assist in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, computer related injuries, RSI, frozen shoulder & shoulder ... Read more pain, stress and circulatory problems. We also understand the pressures of everyday life and offer special Stress Busting and Relaxation massages designed to help you relieve stress and tension, relax and unwind. For your convenience we are registered with all the major Private Health Funds and Rebates and Workcover are available on our Remedial Massage services. We offer Hicaps & Eftpos facilities so you can receive your Health Fund Rebate at the time of your massage. Gift Certificates ...

    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ... Read more improved posture, ability to manage your aches and pains that can be caused by old daily habitual movement, and above all, a mindful movement in everyday life activities. And not to mention, Feeling good and confident in your skin. Reveal the body you never knew you had. Whether you are just a beginner or skilled fitness person, we sure have a challenge for you. What we offer: - Studio Pilates: During our private or semi-private studio session, (3 people maximum per instructor), each ...

    Overall rating: 5 out of 5  

    Pain Free

    18-06-2017 by Josephine

    I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

    Answer from Body Contrology on 19-06-2017:
    Thank you, Josephine, your commitment and determination is part of your strength as well. You did great through all the challenges you've been promoted to :D

    Amazing service

    14-06-2017 by Aidan

    Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

    Answer from Body Contrology on 19-06-2017:
    Thank you, it is a pleasure to have you in my classes

    Lomilomi sessions: 90 min, 2 hour & 1 hour sessions. Reiki sessions: 75min Mizan Therapy: initial consultation 90min-2hrs Follow up sessions 90min Mizan Therapy - mizantherapy .com Traditional Reproductive Healing - Using traditional healing techniques to address conditions involving reproductive organs, the digestive system and emotional health. Mizan is a gentle, external massage that brings healing to the womb space and optimum health and well-being to women on both physical and emotional ... Read more levels. Lomilomi massage: Lomi Lomi massage is one of the most profoundly healing forms of massage. Lomilomi is a flowing style of full body massage which works gently yet deeply into the muscles using continuous, flowing strokes. Lomilomi incorporates signature massage and bodywork techniques, and energy healing practises. Your Lomilomi massage is intuitively tailored to you and what your body needs in that moment of time. Therefore every massage you receive will be a unique experience! Lomilomi ...

    Under the new ownership of award winning Beauty Therapist and Naturopath, Tanja and her team at Sanctum SKIN + HEALTH + BEAUTY in Templestowe provide a sanctuary of regenerative services for skin and body. Tanja has over 15 years of experience as a therapist. This intimate salon, set in Templestowe Village, uses Dermaviduals products, exclusively, for skin management. Corneotherapy, a remedial skin treatment methodology with its core principle being the repair and maintenance of the skin barrier ... Read more defence systems, is the backbone of our skin services. The combination of Corneotherapy and Dermaviduals products produces excellent results. Tanja and her team pride themselves in caring and attending to the needs of their clients while striving for perfection. Tanja is a qualified Naturopath with a Bachelor of Health Science degree in Naturopathy. Her aim is to work closely with natural products, achieving incredible results. Sanctum SKIN + HEALTH + BEAUTY provides all beauty services ...

    Natural Medicine Naturopath

    Brunswick Health - Progressive Health Care with Compassion We are a vibrant inner city health centre providing people with the tools, education and support to achieve optimal health and live energetic happy lives. We are the largest Natural Health Clinic in Melbourne established 1990 offering services from 10 different Health Professions. We have over 30,000 satisfied clients being helped by 20 individual practitioners performing thousands of consultations every year. Our Practitioners ... Read more are highly experienced and dedicated to providing the highest level of healthcare utilising traditional and modern evidence-based practices. We have 140+ Google 5 star reviews, 1K+ Facebook followers, trusted and recommended by our local community. Services Offered: Chiropractic Physiotherapy Osteopathy Massage & Myotherapy Acupuncture Naturopathy Colonic Irrigation Clinical Nutrition- Specialising in Weight Loss Custom Foot Orthotics Skin Needling- Natural Skin Rejuvenating ...

    Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques ... Read more and strong camaraderie’, thanks in part to initiatives like the live DJ sets on Saturdays. F45 offers 27 customised training systems, over 3,500 exercises, and workouts that change every day. The aim is that clients remain motivated and challenged, and hence achieve great results. The workout training systems are individually branded and patented, each having unique identities. Created in Sydney Australia just over four years ago, F45 Training is now among the fastest growing fitness ...

    MySkin Laser Clinics were founded in 2010 offering cutting edge, advanced laser treatment and skin care products for all skin types with the aim to provide clients and exceptional experience and outcome. The group provides outstanding client service, luxury amenities and utilises leading edge technology in the hands experienced and professional staff. Every client receives a thorough consultation absolutely free allowing the team to fully understand each and every clients personal treatment ... Read more requirements. Myskin Laser offers a range of services from advanced skin treatments and rejuvenation to laser hair removal. MySkin Laser believes that when people look their best, they feel their best! Services Offered: Laser Hair Removal, Male Laser Hair Removal, Female Laser Hair Removal, Skin Rejuvenation, Chemical Peels, Pigmentation Removal, Vascular Treatments, Microdermabrasion, Vitamin Infusion, Laser Facials, Skin Needling, Cosmetic Injections, Wrinkle Reduction, Dermal Fillers, Hyperhidrosis Products ...

    Lotta provides expert advice and a custom approach to help guide you towards optimal health, with ongoing support and encouragement. She ensures you receive personalised nutritional management and practical dietary advice for a general healthy lifestyle or for chronic health conditions. Individual Consultations: One-on-one consultations (individuals, couples & families) Personalised nutrition management & practical advice Education on your current health conditions & its relationship to diet Encouragement ... Read more & support Accountability Nutritionally balanced & healthy meal ideas and meal plans Snack Ideas Recipe modification Food package and label reading education An individual consultation with Lotta will assist you in the following areas: General Improvement of Diet / Lifestyle Weight Loss – Adults, Teens & Children Weight Gain Poor Appetite / Malnutrition Elevated Cholesterol &/or Triglycerides Fatty Liver High Blood Pressure Diabetes / Pre-Diabetes (Impaired Glucose Tolerance) Gestational ...

    We offer a health store packed with premium products ranging from organic foods to high quality supplements. We also offer expert advise through the availability of quailfied staff. Our naturopath is an accredited provider registered with most health funds. Our core philosophy is based on a wholistic approach. We view you as an individual and that is carried further and reflected in the treatment offered. Consultation Fees: ◾1st Consultation $120.00 (45min) ◾Follow up Consultations ... Read more $65.00 (30min) ◾Plus Medication ◾Free chat with the Naturopath (By appointment only) What treatments/medications do we use? We use safe, natural and well proven herbal medicines, vitamins and minerals that effectively assist your body’s natural ability to return to a state of health. The use of Herbs for medicine goes back 5,000 years, to Ancient Egypt and China through to modern times. The East and West have studied and practised Medical Botany via Herbal Scholarships ...

    Alphington Sports Medicine Exercise + Rehabilitation With over 30 years of excellence in Sports Medicine, Alphington Sports Medicine Clinic is committed to providing healthcare services of the highest calibre. They can help you RECOVER, PREVENT INJURIES and STAY ACTIVE! Conveniently located on Heidelberg Road in the inner north-eastern suburbs of Melbourne, they take care of both sporting and non-sporting medical and rehabilitation elements. Their range of health services can help you ... Read more return to your sport or activity following an injury as quickly as possible. No matter what activities you enjoy, whether you are serious about sport or enjoy casual leisure pursuits, they’ll help you to remain fit, healthy, active and enjoying life. They also have an impressive rehabilitation facility – Alphington Exercise & Rehabilitation Centre - with two Clinical Pilates studios and a comprehensively equipped Rehabilitation Gym. With over 30 sports medicine practitioners working across ...

    Extra filters
    • 9
    • 1
    • 2
    • 71
    Ratings
    • 22
    • 22
    • 22
    • 22
    • 22
    • 252
    Certifications
    • 1
    • 1
    • 1
    • 1
    • 1
    Qualifications
    • 2
    • 3
    • 1
    • 1
    • 1
    Articles related to your search: