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Health and Fitness Services in the Melbourne Region

Victoria (VIC)

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    Yan chinese massage owned by Jasmine Yan who is a qualified massage therapist ,with many years experience. I specialize in a holistic approach using many different massage stokes and pressure points to help you balance your life and reduce your pain and stress levels . I have passion for helping people achieve balance through massage to assist you in alleviating pain through different techniques such as: deep-tissue, remedial ,relaxation massage, specialising in Trigger Point Therapy, Moving Cupping ... Read more Heat Treatment and Ashiatsu Barefoot Massage. I want to use my abilities to help you balance your life and reduce your pain and stress levels. Brand new business launch offer ! $59 for your first 1 hour massage at Yan Chinese Massage ,Geelong ! Hello ! My name is Jasmine .I have launched a new Traditional Chinese Massage studio in Curlewis !To celebrate and help get the word out ,we are holding an incredible promotion for the month of August ! All you have to do is share this post ,then ...

    Overall rating: 5 out of 5  

    The best of the best

    25-07-2017 by Ray Scarlett

    I have been seeing Jasmine for several weeks now for chronic neck & shoulder problems with fantastic results, i haven't felt this good in years, she is a great practitioner, truly a gifted healer, and a lovely person, i can highly recommend jasmine to anyone who has any muscular problems, thanks Jasmine, your the best.

    Answer from Yan Chinese Massage on 09-08-2017:
    Dear client : thanks for your positive feedback.I will try my best to get the job done .Great thanks .

    KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre ... Read more is a different workout style that is designed to tone and sculpt your entire body, creating longer, leaner muscles. Utilising 2 barres, the workout is a fusion of KX Pilates, ballet barre exercises and strength and conditioning moves, taking your training to a whole new level! An adrenaline fuelled workout, KX Barre will develop balance, strength and flexibility and challenge your core. We often get clients walking out saying they feel like they've worked muscles they never know they had! With ...

    Merryl Key is St Kilda's most established kinesiologist, with years of experience and a great understanding of wellness issues. She has seen the positive results and powerful transformation kinesiology has created in her clients and really believes kinesiology can have you moving forward, feeling great and loving life even after one session. All her services are available on Skype and you can call her now to book a session. Kinesiology is a holistic method of treatment that specifically accesses ... Read more and releases stress on a physical, mental, emotional or spiritual level. Chronic pain, digestion issues, fertility, emotional suffering, anxiety, PTSD and unhealthy behavioural patterns can all be treated with kinesiology. This is a is a gentle, non-invasive and powerful approach to healing that can have you living free from pain and open to your full potential. The result is renewed vigour, clarity and confidence on every level. Book for a kinesiology session with Merryl now. Other services offered ...

    Inspiring and Empowering Women to Be Our Best I Empower and Inspire You to Reach Your More of Your Potential and to SMASH THROUGH ENERGY BLOCKAGES, BLIND SPOTS and LIMITING BELIEFS with my Unique Intuitive Gifts, Energy Scans, Angel-Guided Energy Healing and Hypnotherapy. I'm Michelle Mayur - Healer, Speaker and International #1 Bestselling Author – and I'm passionate about helping YOU live your BEST life. Since 1995, in partnership with the Divine, I have been co-creating powerful energetic ... Read more shifts to help people - especially women - to transcend issues, limiting beliefs and energetic blockages, resolving the problem at its source. * Hypnotherapy, including Soul Retrieval * Angel-Guided Energy Healing / Spiritual Healing / Reiki * Energy Scanning * SleepTalk® for Children * Goddess Isis Activation of the Healing Heart * My #1 International Bestselling Book Embraced by the Divine * Accredited Goulding SleepTalk® Consultant * Optimal Wellness at a Cellular Level "I have ...

    ENRG Fitness is a large and reputable health and fitness club located on Canterbury Rd in Kilsyth, Victoria. We are committed to providing a safe community oriented environment for people of all skill and fitness levels. Our club caters to all individuals and their specific training and athletic needs through nationally certified personal trainers, a wide variety of fitness classes including Hot Yoga and MMA classes and well-maintained state of the art equipment. Our mission put simply is to offer ... Read more a health and fitness club that exceeds our members' expectations by anticipating their needs and delivering a safe, friendly family atmosphere. We strive to inspire and encourage our members 24/7. Enrg Fitness is home to over 250 of the latest, state of the art weight and cardio machines spread out over 2000 square meters of full air-conditioned floor space. We take pride in our fitness equipment which is why we are constantly scouring the world for the latest releases in cutting edge machines. ...

    You Yangs Massage is an owner/opertor business, where you the client receive individual service. You Yangs Massage is run by Sally Nicholas and has been operating since March 2011. "My belief is that the client comes first! You are not just a number in the day to day schedule. You are a special person and your experience through massage or ear candling that you gain is very important to me. I believe a relationship built on trust and understanding makes a firm foundation for any business, but ... Read more especially my own." SERVICES: RELAXATION/THERAPEUTIC MASSAGE: Massage therapy is extremely beneficial to people leading busy lifestyles suffering from what is now commonly encountered work related stress. Massage will not only aid with mental relaxation but will work on physical symptoms of back and neck pain that comes from sitting for an extended period of time at a desk or from physical labour. PREGNANCY MASSAGE: Pregnancy Massage uses a combination of Relaxation and Remedial Massage ...

    Welcome to BB Nutrition and Dietetics! Here at BB Nutrition and Dietetics we aim to help you to B Your Best! Our mission is to support you to enjoy food again. If you have a nutrition related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that’s available. We believe that having a healthy relationship with food is ... Read more just as important as what you eat which means that we won’t tell you to stop eating the foods you love or unnecessarily cut out food groups. We understand that everyone is different and that there is no one perfect nutrition answer that suits everyone. That’s why we perform a thorough assessment of your life, challenges, eating habits and work with you to develop priorities and goals. We help you to get back in touch with your bodies wisdom so that you can feel happy with food. Belinda is ...

    The Victorian Cosmetic & Dermal Clinic (formally the Australian Laser & Skin Clinic) was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system. ... Read more The Candela Gentlelase system is world renowned for being the industry leader in medical grade laser hair removal and skin rejuvenation, delivering quick, effective results that last. Unlike many, we do not use IPL, VPL, CPL, Diode or other intense pulsed light devices for hair removal, which deliver substandard results. You can be sure you will receive only the best treatment results with our medical grade laser technology. Since 2005, we have been at the forefront of the laser and skin ...

    Prepare yourself for a journey of self-discovery and empowerment as you embrace your life purpose by assisting others to find and live theirs. Toni's visionary SoulLife™ Psychology Diploma 7 day Retreat Program is the only certified intuitive professional training course of its kind in the whole World. To be a great Holistic Practitioner you benefit from a delicate balance of skills, techniques, compassion and mindset. As you explore different techniques, methods and modalities, you’ll begin ... Read more to master how to stay present without falling into the emotion of the moment. You become a relaxed, competent, and confident Holistic Practitioner... fully equipped and prepared to handle anything your client is ready to deal with. What is the SoulLife™ Psychology Diploma 7 Day Intensive Retreat Program? Our diploma is unique and modern, it is aimed at those who feel drawn to work with people to assist them to lead a fulfilling life. The content is interactive and experiential so you’ll ...

    Established in 2007, Healing Harmony has been caring for our local Rosanna/Heidelberg community for over 10 years - from back pain, headaches and allergies to fatigue, anxiety and fertility, and more. Jacqui is a fully qualified, registered Traditional Chinese Medicine Practitioner and Remedial Massage Therapist. Jacqui takes the time to listen to what you have to say and understands the importance of alleviating your symptoms. Jacqui assesses the big picture - your whole health - to identify ... Read more any underlying issues. Why is this important? For optimal long term health. As a Chinese Medicine Practitioner, Jacqui incorporates: Acupuncture Chinese herbs Diet & lifestyle advice Exercise advice Together, you create a health plan to help achieve both your short and long-term goals. A plan that's manageable for you. Healing Harmony is very passionate about educating the community in health and well being and strives to provide superior health care to the community. * ...

    Monton Thai Massage is a premium massage centre in Ashburton. We pride ourselves on providing a genuine Thai style massage. All of our services are performed according to Thai tradition known for its therapeutic benefits and warm hospitality. The amazing team at Monton Thai Massage will ensure that you relax and unwind in a beautiful and friendly environment. SPECIALIZING TRADITIONAL THAI MASSAGE SHORT MASSAGES Head ,Neck ,Shoulder ,Foot Massage 15 mins $ 20 20 mins $ 30 30 mins $ 40 Time ... Read more / Cash Discount Price / Card Price 30 mins / - / $40.00 45 mins / - / $60.00 60 mins / $70.00 / $75.00 75 mins / $90.00 / $95.00 90 mins / $105.00 / $110.00 120 mins / $135.00 / $140.00 -Traditional thai Massage(Oil free) Using passive stretching and gentle to high pressure with the hands and feet. These movement help to relieve muscular and joint tension. The effects is both relaxing and energising. - Monton Thai Fusion (Oil) A combination of Thai traditional massage,This service also ...

    Hi, my name is Trisha and I have been an Ascension Reiki Practitioner for many years now. At 'Angelic Collective Ascension Reiki Wellness' I can re-align your energy, ready to move forward again. Great for anxiety reiki can’t harm but does heal and often in surprising ways. Located in Pakenham, in the South East Corridor of Melbourne, I offer a pleasant treatment studio where it is said, soft energies are felt as you enter the space. You’ll often feel lighted, re-energised and more settled. ... Read more The walls are adorned with channeled paintings of Angelic Spirit, Ascended Masters and Nature, a resonate calmness that defies explanation. I am a gentle spirit, and qualified teacher. My Master Guide, 'Darius', and I have established a strong working collaboration in the spiritual sense working with loving, pure energies of the highest vibration. I offer by appointment: > Reiki Treatment/s > Ascension Reiki 1&2 Training Course; > A meditation/mediumship group, Ascension Reiki combines ...

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners ... Read more and they are adjusted to challenge experienced students. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. We pay attention to every individual, ensuring your practice is valuable addition to your health ...

    Owner of a Fast-growing Practice that specializes in Serving People in 2 phases Phase 1: Personal counseling to help OVERCOME any existing adversity, challenge or traumas. Phase 2: Professional coaching and mentorship for helping people GROW and ACHIEVE their goals and dreams. Vicky works with individuals, couples, and groups in the following areas to help bring about their desired positive changes: Relationship issues Dealing with grief and loss self esteem women's health addiction body ... Read more image life crisis. Vicky has almost 20 years experience in counseling individuals from diverse backgrounds, ages, races, and cultures. As an accredited Mental Health Social Worker, she is capable of delivering Focused Psychological Strategies. According to Vicky, "I have the same goals to address my client's concerns and use the same tools as any counselor, but I bring in my own flavor which is the social work framework, a holistic view of well-being, looking at 'the big picture' ...

    Essence of Life Coaching offers coaching in Melbourne Docklands and Brunswick East. Coaching in the Park is also offered in the inner city of Melbourne, including Fairfield and Moonee Ponds. Essence of Life Coaching is owned and operated by Robyn Frank. Life Coach, Accredited Clinical Aromatherapist, Flower Essence Therapist, Wellness Educator and Business Coach for Wellness Practitioners. Key Benefits: Helping clients make small changes that have a profound benefit in their lives. Supporting ... Read more wellness business owners to create opportunities for growth. Helping organisations and businesses make a big impact with limited resources. Services: Essence of Life Coaching offers life coaching, career coaching, wellness coaching and wellness workshops to the general public and workplaces to help people reduce stress and enhance wellbeing. Robyn also offers Stress Management Workshops, which can be held in the workplace. She also offers a networking workshop for small business ...

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater ... Read more Yoga Studio utilises the latest in modern eco design & modern technology with bamboo flooring, FAR infrared heating, LED lighting & zero use of chemicals. Yoga has been under the microscope of modern science in recent times due to its amazing benefits both in the body & mind. With a range of classes suited to every persons needs & a full schedule of classes, this is just what Williamstown has been waiting for! Delivering an easily digestible recipe of all the modern & ancient traditions: ...

    Healing, and transformation through workshops, retreats, sessions and community Workshops, retreats, journeys, groups and individual sessions for healing, transformation, recovery, personal growth, community and nature connection. Individual Sessions: Energy / intuitive Healing sessions, Cherokee bodywork, Maori (Romi Romi) bodywork, Shamanic Journeys, Spiritual Healings, Reiki Groups: Healing & Transformation, Trauma, Trust & Sex, and Eco-Healing Wilderness Retreats. Also Sacred Talking ... Read more Circles and Relaxation and Meditation Openhearted Transformation offers healing, transformation and deep support to you through individual sessions and workshops. We are healers and workshops facilitators who also organise spaces and events where we gather to share, support, teach, learn, celebrate, journey and open to transformation, healing, community, deep listening, nature and heart. “I am passionate about supporting people’s journeys towards connection with themselves and others ...

    Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s ... Read more unique energy and attitude to the barre. Some of our other innovative and dynamic programs include: XTEND PILATES FUSION An intense and invigorating floor barre class based on Pilates fundamentals. XTEND YOGA FLOW Traditional yoga is integrated with Xtend Barre creating an energy fueled class with just the right amount of strength and zen. XTEND PRIVÈ A tailor made one on one Xtend Barre session that delivers results through a focus on individualized goals. XTEND BARRE BABIES ON BOARD Bring ...

    Overall rating: 5 out of 5  

    Best workout best results

    01-07-2015 by Jacquie

    Xtend Barre gave me back my body after 2 children. I walk taller and feel more centered physically and mentally. Class is hard but rewarding on so many levels. And an extra bonus is that my husband says my butt has never looked better!

    The Holistic Sanctuary and Herbal Clinic is a Natural Therapies clinic that offers various modalities of natural health care to help you achieve optimal health and well-being. Our aim is to offer healing on all levels, spiritual, mental and emotional. Situated in South Morang, The Holistic Sanctuary and Herbal Clinic was established because of a need for a unique wellness centre in the northern suburbs of Melbourne. It not only incorporates the best practitioners in various modalities, but also ... Read more has a retail store offering products and experienced staff to offer over the counter advice. We also stock a range of giftware products including essential oils, soaps, cards and body products. We source products that are organic, sustainable and fair trade. Naturopathy Naturopathy is a form of healing that uses the natural healing powers of the body and nature to help overcome disharmony in the body and bring it back to a state of good health and equilibrium, using a variety of techniques. The ...

    Natural Therapy for Mind, Body & Soul Wellbeing. Denise's goal is to inspire, motivate and empower her clients, students and people around her to reach their full potential in life. ~ Kinesiology Treatment Sessions ~ o Infinite Love & Gratitude LifeLine Technique Sessions o Counselling Kinesiology o Aromatherapy & Aromatic Kinesiology o Meridian & Chakra Balancing o Flower Essence Therapy o Crystal, Colour and Sound Therapy o Energy Healing ~ Accredited Kinesiology Course Instructor ... Read more ~ o Kineasy Intro Course (20 hours; Cat A) o Chakra Healing Kinesiology Course (26 hours; Cat B) o Mastery of the Five Elements Core Essence and Character Kinesiology Course (26 hours; Cat B) o Emotional Meridian Harmony Kinesiology Course (30 hours; Cat B) o Heart Healing Kinesiology (60 hours; Cat A) o Applied Physiology Attitude with Essence Kinesiology (24 hours; Cat A) ~ Kinesiologist Mentoring Program ~ o 1:1 mentoring with Denise learning all about Kinesiology in business: ~ ...

    Nitai Medical & Cosmetic Centre offers a comprehensive range of skin treatmentsi. As our doctor, Dr Shobhna is an accredited Skin Cancer Doctor, she conducts thorough full body skin cancer checks and performs mole removal excisions where required as well as offering Mole Mapping using Mole Max HD system. Dr Shobhna is also a Qualified Sclerotherapist, allowing her to perform Leg vein treatments for spider and varicose veins. A special interest of Dr Shobhna’s is to perform Facial Rejuvenation treatments. ... Read more She uses only the world’s leading premium quality products in areas of anti wrinkle injections, dermal fillers and double chin treatments. At Nitai, Dr Shobhna also offers various skin related laser treatments, capable of treatment many different skin conditions. For a comprehensive list, please see below. General Medical Services Offered * General Medicine * Women's Health * Skin Cancer Checks and Excision * Leg Vein treatment or Sclerotherapy * Advanced Theraclear Acne Treatment * ...

    I offer compassionate, elegant yoga classes based on the teachings of Swami Satyananda. The classes comprise traditional yoga techniques, plus deep relaxation and mindful meditation - all designed to help rejuvenate the brain and nervous system and bring an end to general anxiety, depression and PTSD, I am also available for: personal coaching for cultivating happiness; rehabilitation after illness; and corporate yoga anti-stress courses for companies, hospitals and other community institutions. ... Read more ,. I am one of the rare few who have dedicated their lives full-time to living, breathing and teaching yoga over a period of 35 years. Studying in that time Iyengar, Hatha and Satyananda Yoga styles, and experiencing many more. Everything I teach is the true realm of yoga, not exercise and competition. I am a qualified certificate 4 trainer and assessor, have a Diploma in Yogic Studies, have mentored and trained hundreds of yoga teachers over 17 years at the Academy of Satyananda Yoga from ...