Contact Health and Fitness Services in the Melbourne Region
Request quote
Book Health and Fitness Services in the Melbourne Region
Request booking

Health and Fitness Services in the Melbourne Region

Victoria (VIC)

Best match results for health and fitness services in the Melbourne Region + 30km.

    Alternative Massage Bowen Therapy

    At Gentle Body Balance I am committed to helping my clients to live without pain, with increased mobility and a positive sense of wellbeing! I want you to be able to return to your favorite activities and regain quality of life. Bowen Therapy is a very effective non-invasive treatment that is stimulating the re-aligning and healing processes within the body and supports the body's natural healing ability. Using precise soft tissue or fascial release movements Bowen Therapy activates specific ... Read more nervous system's receptors triggering body’s own innate healing response. There is no pain or forceful manipulation - you will feel very relaxed during the treatment. Bowen Therapy gets people out of pain, great for musculoskeletal and neurological issues, stress reduction, and has been very successful for a wide range of presenting conditions (Back and Neck pain, Sciatica, Fibromyalgia, Plantar Fasciitis, Unresolved pain, Sport injuries, Carpal tunnel/Tennis elbow, Frozen Shoulder, Insomnia, ...

    Free first treatments for all new clients

    Validity: from 01 Feb 2019 to 31 Mar 2019

    I am offering free Introductory Bowen therapy treatments for all new clients ( 1 hr session for adults, 30 min for babies and toddlers). If you are looking for a natural way to recover from pain or injury, or to relieve stress and tension chose BOWEN THERAPY- effective but gentle treatment providing: • relief form baby colics, constipation and reflux • relief from muscular pain, neck & shoulder tension, back pain, sciatica • reduction in discomfort from arthritis, fibromyalgia, neuralgia • help with plantar fasciitis, hammer toes and bunions • relief from headaches and migraines, asthma, hayfever • reduction in stress and anxiety levels • improved sleep and a sense of wellbeing • improved lymphatic drainage Bowen Therapy is a myofascial, neuromuscular release technique that is beneficial in achieving whole body heath and has been very successful for a wide range of presenting conditions. Bowen Therapy is suitable for all ages: from the very young, including newborns to elderly. I have clients ranging in age from babies to 80+ years old. Bowen movements can be applied through light loose clothing. No oils are used in Bowen therapy

    Ayurveda is 5000 year old ancient wisdom. It takes an holistic approach to preventing illness through keeping the body, mind and soul in balance with the laws of nature. It aims to treat the root cause of disease rather than just the symptoms to ensure health is achieved and be maintained. Ayurveda views each person as a unique individual and prescribes specific daily routines, herbs, diet and lifestyle adjustments as well as recommend body treatments to support positive change and well-being ... Read more unique to the person's needs. Phillipa Joy is an Ayurvedic Lifestyle Consultant, Chef and Reiki Master having gained certification at the Australasian Institute of Ayurvedic Studies. (AIAS) A health consultation with her can gain you awareness of your own unique constitution and ways to bring balance to your life and maintain health and happiness even during times of change or stress. Food is Medicine and with her experience in food preparation she will outline for you which foods are best to ...

    Conscious Yoga + Ayurveda Wellness Retreat

    Dates: from 24 May 2019 to 31 May 2019

    A week long retreat to explore self through yoga, meditation and ayurveda. Away from the tourist crowds, in the quieter part of the East of Bali, a blissful retreat awaits you to be at peace with nature. Set in the lush tropical landscape of Nirarta Centre for Living Awareness, Sideman, Bali, this retreat offers daily yoga and meditation, nature walks, a luxurious ayurvedic body treatment, most meals, a group excursion and enough time to relax and explore! We'll talk alot about health, food and being in balance with the rhythms of the day. Yoga is practiced to enhance awareness of your physical, mental and spiritual states and to begin to bring them into union with each other. Transformative, gentle and deep restful practices will be the focus. Classes are open level. Led by Phillipa Joy, an Ayurvedic Lifestyle Consultant and chef, and Kate Litwinko , a yoga and meditation specialist, the week will be filled with plenty of nourishment, connection and most importantly, time to balance and transform! We'd be honoured if you could join us! You don't need to know how to do yoga. You don't have to have heard of Ayurveda before. You don't need a current meditation practice. Come, explore and learn new things about yourself! Your investment covers 7 nights accommodation, airport transfers, most meals for 8 days (vegetarian/vegan options), one treatment, twice daily yoga and meditation classes, a group excursion, workshops and a traditional Balinese blessing. For further information on this wonderful week contact me to receive your registration pack. Payment plans are available so don't hesitate to get in touch. Payments can be made via PayPal, electronic transfer or credit card.

    Would love to create awareness and give the best experience to the community about traditional Yoga and Ayurveda- Ancient holistic healing system. Dr. Khushdil is having more than 17 years of experience in the Ayurveda and Yoga field. Love to serve you in very friendly manner. She is able to provide you the best experience ever had before. Expertise in Aches- Neck, Back, Shoulder and any joint pain. Abdominal discomfort - Constipation, Indigestion, diarrhea, IBS Respiratory Tract Infections ... Read more - Asthma, Cough, Cold, Flu, Hay fever, Sinusitis. Skin Problem - Allergies, Eczema, Psoriasis Traditional Yoga - How a person can get balance in professional and personal life? Professional Services by Professionals: Ayurvedic Consultation Ayurvedic Massage Ayurvedic Therapies - Shirodhara, Herbal steam(sauna) and Podikizhii Ayurvedic Cooking Workshop Traditional Yoga for beginners & Advanced Special Offer on Stress Management: You can have a look on Testimonial to get ready ...

    Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able ... Read more to release all judgments and criticisms that we place upon ourselves and therefore ultimately others and embrace the community spirit by sharing connections and friendships. Our team believes that by living from a place of authenticity, passion, commitment, acceptance and patience, we have the opportunity in every moment to share our energy, have a positive effect on everyone we come in contact with in our daily lives and “to be the change we wish to see in the world”. With a strong connection ...

    Overall rating: 5 out of 5  

    Modern & State of the art

    31-01-2017 by Dee

    A beautiful space to practice in and explore the art & science of yoga. Delivering modern yoga whilst maintaining traditional roots, Power House Yoga is welcoming and accessible to anyone who wants to give it go.

    Beautiful modern studio

    13-12-2016 by Wendy

    Beautiful modern studio with classes to suit everyone. Extensive timetable and plenty continuously on offer to immerse yourself in all things yoga

    Much love for this space

    13-12-2016 by Tahlee

    Amazing teachers, great community. A beautiful, fun, welcoming place to indulge the soul

    A gem in the burbs

    13-12-2016 by Mel

    An absolute 'powerhouse' yoga studio in the suburbs. They cater for all abilities and offer a welcoming and inclusive space for everyone. Growing a Yoga community in the heart of Berwick.

    Hot Yoga

    12-12-2016 by Pete Robbins

    Great studio with a fantastic atmosphere. Great community and the teachers make you feel very welcome with a light hearted approach.

    Yoga

    12-12-2016 by Louise saliba

    Beautiful hot yoga studio in the heart of berwick. Incredible energy and gorgeous community

    Fantastic

    12-12-2016 by Michelle

    Power House is a great friendly studio with a huge variety of classes. I have tried all of the classes & loved them all but I must say Yoga Power is my favorite. Power House Yoga has become my home away from home I love it.

    Melbourne Clinical Hypnotherapy provides hypnotherapy treatments in the form of private consultations and / or hypnosis recordings for a wide variety of issues and conditions. It is run by a renowned hypnotherapist Dr. Bruce Alexander. He is a pioneer and a much respected name in the field of clinical hypnosis and psychotherapy. He has over eleven years’ experience in the field of clinical hypnotherapy. He has formerly worked as a medical research scientist and holds a PhD from the Faculty ... Read more of Medicine at The University of Melbourne. In 1999, he completed his training in clinical hypnosis and psychotherapy at The Australian Academy of Hypnotic Science, where he still visits regularly for giving lectures to the current students. He also tutors medical students at the Monash University. Hypnotherapy Programs Stop Smoking Weight Loss Control Anxiety Self Confidence Alcohol Other Conditions For more information about the clinic, the various treatments ...

    Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial ... Read more Massage Therapist. She also has qualifications in fertility support, pregnancy support, pain management and cosmetic acupuncture and herbal skin treatments. This means you will receive the highest standard of safety and care in all your treatments. Our full range of Chinese Medicine therapies are designed to address a broad range of health conditions including: - Womens health problems: PCOS, painful periods, amenorrhea, irregular periods, excessive or prolonged bleeding, endometriosis, PMT, ...

    PVH&F was created in 2006 to fill a void in the health and fitness industry. One that brought together high end pain management services, weight loss, strength & conditioning, all delivered by a corrective exercise specialist. Our holistic approach to injury pain, health, and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples pain without surgery or drugs, by addressing the root cause not the symptom. Couple this with great nutrition and prescribed ... Read more exercise, and the lifestyle our clients have dreamed of are only months away. ​ Contact us to organise a meet and greet and experience our passion for what we do first hand. Why choose to work with us? Starting as a strength & conditioning coach in 2001 I saw too many clients using basic gym services to try and solve their joint pain / back pain both pre and post operative with little or no success. Having gained a strong knowledge base in human mechanics, I was fully aware of the ...

    Powerfrog Personal Training is a small business specialised in weight training for men and women of all ages and abilities. We have developed a results-oriented system that doesn't just get you in better shape but provides a real life changing experience. You probably heard that in order to get results, (i.e. more muscle tone, less body fat) you need to work at high intensity and ideally doing big "compound movements" like squats, deadlifts, clean & presses etc. While this is true, most people starting ... Read more an exercise and weight loss journey lack the physical strength to perform such demanding exercises. Our fitness program focuses on correct core activation and full body strength with good form before progressing to high intensity or lifting heavy loads. Our exercise for weight loss formula is very simple: it's a combination of a suitable exercise regime that builds intensity over time together with a healthy eating plan. This is the formula that is guaranteed to show great results for ...

    Gardenvale Traditional Chinese Medicine (TCM) is located in Brighton, Melbourne. Here you will find experienced, approachable and trusting practitioners, providing comprehensive health care. Using the modalities of acupuncture, Chinese herbal medicine, nutritional and lifestyle advice. We can help you achieve better health. The clinic is surrounded by plenty of street parking in Martin Street Village and close by Asling street. It sits amongst cafes including St Matins  and Son's of Mary.  The ... Read more clinic is a fresh, clean and comfortable environment for you to enjoy treatment.   Upon entry we like to offer a lovely cup of herbal tea to you relax before your consultation. The practitioners are both friendly and experienced. All practitioners are government registered (AHPRA) for acupuncture and Chinese herbal medicine. Your practitioner will discuss the best strategy for treatment and include lifestyle changes and better eating habits during the consultation. We have a Hicaps facility ...

    Hi, my name is Trisha and I have been an Ascension Reiki Practitioner for many years now. At 'Angelic Collective Ascension Reiki Wellness' I can re-align your energy, ready to move forward again. Great for anxiety reiki can’t harm but does heal and often in surprising ways. Located in Pakenham, in the South East Corridor of Melbourne, I offer a pleasant treatment studio where it is said, soft energies are felt as you enter the space. You’ll often feel lighted, re-energised and more settled. ... Read more The walls are adorned with channeled paintings of Angelic Spirit, Ascended Masters and Nature, a resonate calmness that defies explanation. I am a gentle spirit, and qualified teacher. My Master Guide, 'Darius', and I have established a strong working collaboration in the spiritual sense working with loving, pure energies of the highest vibration. I offer by appointment: > Reiki Treatment/s > Ascension Reiki 1&2 Training Course; > A meditation/mediumship group, Ascension Reiki combines ...

    One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning ... Read more yoga courses, Yoga as Anything (pay as you feel classes) and meditation. We run Urban Retreats each month - a whole day of yoga and meditation practice for just $50. We also offer meditation retreats/yoga and meditation retreats in Healesville. Based at the Abbotsford Convent, we have a beautiful light-filled studio surrounded by peaceful gardens, the Yarra bushland and lovely cafes. Our team of teachers are highly experienced and aim to create a safe and supportive environment for your ...

    Welcome to Restore Health located in Frankston on the Mornington Peninsula. We are a friendly team with highly trained practitioners with over 10 years of combined experience to care for you and your family. Our Chiropractor, Dr Orly Zuker is qualified to take care of families and people of all ages. She has a specialty focus in paediatric care, pregnancy. and breastfeeding. In addition, neck pain, headaches, back pain/sciatica, disc injuries and repetitive/postural strain injuries are common ... Read more ailments that Dr Orly treats. Standard visits are 15min and treatment is always individualised to address a person's musculoskeletal complaints. Our Myotherapist, Tim Rogan is a highly trained musculoskeletal therapist who studied a Bachelor Health Science to gain his qualification. He is passionate and interested in treating people with sports injuries, repetitive strain (office/work related) injuries, neck injuries and headaches. In his 45min treatments he uses deep tissue remedial massage ...

    Tranquil Heart Therapy is based in Bentleigh East offering holistic services in Kinesiology and Reiki Healing balancing YOUR mind, body and soul. Kinesiology identifies emotional, physical, mental or spiritual imbalances through muscle testing. Nurturing corrections allow positive changes, balance and growth to occur for you in a holistic way. The goal of a Kinesiology session is to identify what is causing the imbalance in the body and then resolve the issue causing it. Specific and effective ... Read more corrections defuse the stress and allow the client to return to their natural state of recuperation. Reiki sends flowing energy into your body and releases stagnant energy blocked from negative emotions and feelings. It promotes better health allowing you to feel energised, lighter and uplifted. Lisa treats each client with care in a nurturing and supportive environment. A personal program can improve: *Stress and anxiety *Motivation and goal setting *Mood swings and negative thoughts *Lack ...

    Introductory Offer

    Tranquil Heart Therapy offers 20% off toward your Initial Kinesiology Consultation or first Reiki Healing when you mention Health4you.

    Inspiring and Empowering Women to Be Our Best I Empower and Inspire You to Reach Your More of Your Potential and to SMASH THROUGH ENERGY BLOCKAGES, BLIND SPOTS and LIMITING BELIEFS with my Unique Intuitive Gifts, Energy Scans, Angel-Guided Energy Healing and Hypnotherapy. I'm Michelle Mayur - Healer, Speaker and International #1 Bestselling Author – and I'm passionate about helping YOU live your BEST life. Since 1995, in partnership with the Divine, I have been co-creating powerful energetic ... Read more shifts to help people - especially women - to transcend issues, limiting beliefs and energetic blockages, resolving the problem at its source. * Hypnotherapy, including Soul Retrieval * Angel-Guided Energy Healing / Spiritual Healing / Reiki * Energy Scanning * SleepTalk® for Children * Goddess Isis Activation of the Healing Heart * My #1 International Bestselling Book Embraced by the Divine * Accredited Goulding SleepTalk® Consultant * Optimal Wellness at a Cellular Level "I have ...

    Merryl Key is St Kilda's most established kinesiologist, with years of experience and a great understanding of wellness issues. She has seen the positive results and powerful transformation kinesiology has created in her clients and really believes kinesiology can have you moving forward, feeling great and loving life even after one session. All her services are available on Skype and you can call her now to book a session. Kinesiology is a holistic method of treatment that specifically accesses ... Read more and releases stress on a physical, mental, emotional or spiritual level. Chronic pain, digestion issues, fertility, emotional suffering, anxiety, PTSD and unhealthy behavioural patterns can all be treated with kinesiology. This is a is a gentle, non-invasive and powerful approach to healing that can have you living free from pain and open to your full potential. The result is renewed vigour, clarity and confidence on every level. Book for a kinesiology session with Merryl now. Other services offered ...

    Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and ... Read more the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios’ teachers will inspire you to step out of your old habits and open to a new ...

    Port Phillip Psychology is a warm and friendly counselling practice in Melbourne’s Bayside suburbs of St Kilda, Highett and Chelsea. Our team of fully registered psychologists and social workers are highly experienced in: Depression, Anxiety, Grief, Relationships, Infidelity, Addictions, and Child & Adolescent Issues. Making an appointment to see a psychologist can be stressful. We try to ease that stress from the moment you call. We don’t consider any issue to be “trivial” or silly. ... Read more If there’s something that’s getting in the way of you enjoying life then call us for a chat and see if we can help. We pride ourselves on making you feel comfortable with a dedicated reception area and a children’s counselling room equipped with lots of toys and games. If you are unable to arrange childcare you can bring the kids with you! Babies are welcome in the session. For toddlers and older children we have a play area with toys and child-friendly receptionists who happily ...

    Established in 1995, Malvern Natural Health Care is a renowned well-being centre in Melbourne. Incorporating the best practitioners in the industry, we can treat a comprehensive range of health issues and complaints. Our mission is to help our clients achieve an excellent level of health, happiness and well-being. We can provide specific and comprehensive assessments and treatments for complete health care. Our practitioners specialise in restoring function and treatment in: 1) Digestive disorders 2) ... Read more Fatigue and Immune disorders 3) Chronic, Stress-related and Long-term conditions 4) Toxicity and its many effects 5) Women, Men's and Children’s health 6) Metabolism and Weight correction Our Services: 1) Remedial Massage 2) Naturopathy 3) Kinesiology 4) Bowen Therapy 5) Natural Therapy 6) Nutrition 7) Mineral Therapy 8) Dietitian 9) Leaky Gut Syndrome 10) Weight Loss 11) Detox Also, we have a wide range of tests available at Malvern Natural Health Care including ...

    Welcome to Snap Fitness Hampton Our members have access to the Club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer Affordable Memberships 24/7 access State of the art equipment No lock in Memberships Functional Area with TRX 24/7 Fitness on Demand Group Fitness classes!! EQUIPMENT Our touch screen cardio ... Read more equipment is equipped with TV screens, Ipod/Phone connections and music. We have a full range of free weights including plate loaded equipment, olympic benches, dumbbells, Power Rack, Cables and Kettlebells. And for those members that prefer pin loaded resistance equipment we offer an ergonomically designed range to give you an overall body workout. PERSONAL TRAINERS Our experienced Personal Trainers offer a diverse range of training for individuals or small groups to keep you motivated and ...

    Yan chinese massage owned by Jasmine Yan who is a qualified massage therapist ,with many years experience. I specialize in a holistic approach using many different massage stokes and pressure points to help you balance your life and reduce your pain and stress levels . I have passion for helping people achieve balance through massage to assist you in alleviating pain through different techniques such as: deep-tissue, remedial ,relaxation massage, specialising in Trigger Point Therapy, Moving Cupping ... Read more Heat Treatment and Ashiatsu Barefoot Massage. I want to use my abilities to help you balance your life and reduce your pain and stress levels. Brand new business launch offer ! $59 for your first 1 hour massage at Yan Chinese Massage ,Geelong ! Hello ! My name is Jasmine .I have launched a new Traditional Chinese Massage studio in Curlewis !To celebrate and help get the word out ,we are holding an incredible promotion for the month of August ! All you have to do is share this post ,then ...

    Overall rating: 5 out of 5  

    The best of the best

    25-07-2017 by Ray Scarlett

    I have been seeing Jasmine for several weeks now for chronic neck & shoulder problems with fantastic results, i haven't felt this good in years, she is a great practitioner, truly a gifted healer, and a lovely person, i can highly recommend jasmine to anyone who has any muscular problems, thanks Jasmine, your the best.

    Answer from Yan Chinese Massage on 09-08-2017:
    Dear client : thanks for your positive feedback.I will try my best to get the job done .Great thanks .

    Dantian Health is a Chinese medicine and Acupuncture clinic, located in Brunswick, Melbourne. Chinese herbal and acupuncture treatments support you in the management of a wide variety of conditions such as: pain, headaches, injuries, menstrual disorders, digestive disturbances, sub fertility, insomnia and stress. The focus of Chinese Medicine is to understand the root cause of disease, to see not just how you are unwell, but why your body is not functioning optimally. Chinese medicine involves ... Read more the modalities of Chinese Herbal Medicine, Acupuncture, Moxibustion, Massage, Dietary Therapy and Exercise Therapy, and is a well rounded approach to managing states of disorder which affect your body's health. Treatment aims to restore your body's health and vitality that arises from having an abundant supply and uninterrupted flow of Qi (energy) and blood. Dr Jason Chong (Chinese Medicine), who is the principal practitioner at Dantian Health, holds qualifications in Acupuncture, Chinese ...

    Mont Albert Acupuncture & Chinese Medicine Clinic (MAACMC) is located in one of Melbourne's' leafy eastern suburbs of Canterbury and services clients from both the local community and interstate. MAACMC is a home based clinic operating from 195 Prospect Hill Rd in Canterbury. Here at MAACMC we offer a multi modality approach to enhance the outcomes of each and every individual. Meaning that if 2 clients come in with similar problems they won't necessarily receive the same treatment to achieve ... Read more the best individual result. SERVICES.. Acupuncture Cupping Cosmetic Acupuncture Remedial Massage TCM Michael has been practicing for over 13 years and has worked with local and State sporting representatives, both individuals, teams and their training staff. Michael has special interests in the areas of; * Muscular dysfunction * Back pain * Pain relief * Migraine & headaches * PMS & gynaecological dysfunction. Having sustained a serious workplace injury in 1996, Michael received ...

    Lotus Natural Therapies is your holistic health and wellness clinic. We are of the belief that all parts and systems are interconnected so our treatments focus on treating the whole person not just the symptoms of illness and disease. We specialize in Musculoskeletal Therapy (MST), Infant Massage Instruction and Massage Therapy as well as being able to provide you with nutritional and lifestyle advice. ‘Lotus Corporate Wellness’ is the latest addition to the services we offer. Ever ... Read more considered incorporating specifically tailored wellness packages for your workplace and corporate events into your daily business needs? Every person is an individual thus all our treatment plans are individually tailored to your presenting signs, symptoms and assessment findings and then modified from session to session in order for you to achieve and maintain your desired health and wellness goals. Lotus Natural Therapies strives to offer the best service and advice you need to look and ...