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Health and Fitness Services in the Melbourne Region

Victoria (VIC)

Best match results for health and fitness services in the Melbourne Region + 30km.

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ... Read more training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. so book now if you have experience with silks, then a regular class will work for you. Or try our beginners ...

    We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything ... Read more similar. You may get cheaper - but do you want the REAL DEAL or do you want mediocrity? We only have one option for you - EXCELLENCE. Also, you get what you pay for. As mentioned, we are highly experienced and educated coaches. YOU need to decide whether to make a worthwhile investment in your health, with someone who cares - that's us. Or alternatively, go cheap and nasty, with someone who only thinks in dollars, and is not half as dedicated to the cause; which is - helping people like you get ...

    Overall rating: 5 out of 5  

    Amazing place

    09-04-2017 by Adam

    A hard working box with a great atmosphere! Only been there a short time and already seeing improvements. Great coaches and friendly people!

    Awesome!

    23-08-2016 by Nat

    Such an amazing box to train in. Awesome coaches with loads of experience & great intimate environment. Everyone is lovely & very supportive, would highly recommend training here!

    Awesome coaches, friendly members, great place to train - wouldn't go anywhere else!

    05-07-2016 by Paula Theocharides

    Drew and the team are amazing; a wealth of knowledge and really dedicated to making sure technique and form is absolutely correct, which is a must in any crossfit gym. You want results? This is the place to train! The gym is a great size and well equipped, and the members are all super friendly and supportive.

    Answer from Crossfit Moonee Valley on 24-08-2016:
    Thanks heaps! We love having you here. Much appreciated!

    Won't find a better box than this!

    05-07-2016 by Danielle

    Amazing coaches, amazing facilities, amazing vibe! I guarantee you will love every minute you spend here!

    Answer from Crossfit Moonee Valley on 24-08-2016:
    Thanks heaps! You help provide the great vibe. Much appreciated!

    Natural Therapy for Mind, Body & Soul Wellbeing. Denise's goal is to inspire, motivate and empower her clients, students and people around her to reach their full potential in life. ~ Kinesiology Treatment Sessions ~ o Infinite Love & Gratitude LifeLine Technique Sessions o Counselling Kinesiology o Aromatherapy & Aromatic Kinesiology o Meridian & Chakra Balancing o Flower Essence Therapy o Crystal, Colour and Sound Therapy o Energy Healing ~ Accredited Kinesiology Course Instructor ... Read more ~ o Kineasy Intro Course (20 hours; Cat A) o Chakra Healing Kinesiology Course (26 hours; Cat B) o Mastery of the Five Elements Core Essence and Character Kinesiology Course (26 hours; Cat B) o Emotional Meridian Harmony Kinesiology Course (30 hours; Cat B) o Heart Healing Kinesiology (60 hours; Cat A) o Applied Physiology Attitude with Essence Kinesiology (24 hours; Cat A) ~ Kinesiologist Mentoring Program ~ o 1:1 mentoring with Denise learning all about Kinesiology in business: ~ ...

    Our purpose at Bing’s Natural Health is to restore your body’s innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, remedial massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies ... Read more are drug free and gentle, and have a balanced healing effect. The all natural approach we take to health and wellness helps our patients to reduce or eliminate their need for unnecessary medications and invasive procedures by allowing their body to repair itself using its own intrinsic healing powers. We also offer ear candling and laser acupuncture. To restore and maintain balance in the body, mind and spirit, we work with each client to meet their specific needs in a healing and caring environment. ...

    Allow me to introduce myself; I'm Bronwyn, originally from New Zealand, I've called Melbourne home for the past 8 years. My background is predominantly in the events & functions industry, and I also owned a florist business with one of my besties. So how did I end up becoming a Kinesiologist? When I arrived in Australia in 2008, I had an abundence of energy and was ready to expand my career and reach my full potential! But I found myself experiencing a handful of health problems followed by ... Read more several surgeries, feeling ungrounded, battling fatigue, and confused about what my life purpose & direction was. I tried a variety of remedies to help curtail my health issues but kept hitting road blocks. Then I disovered Kinesiology. I initially read about it in a health magazine and thought, "I've tried everything else already. Why not give it a go?" During that first session, I had no idea what to really expect, but I was completely blown away by the fact that I walked out feeling more energised ...

    Skin Nexus specialises in hair removal and rejuvenation treatments: We offer IPL / Laser Hair Removal with Elos technology which makes it suitable for most skin and hair colours. Our therapists are highly trained and experienced and have a Laser Certificate. Call today for a free, no-obligation consultation. Sugaring hair removal (Sugar Waxing) is taking over the traditional waxing because of its many advantages: 100% natural, gentle on the skin, no breakage, no ingrown hairs. Photo Rejuvenation ... Read more helps rebuild broken collagen fibres as well as eliminating skin blemishes, wrinkles, pigmentation, broken capillaries and large pores. It reverses the signs of premature aging. RF Skin Tightening heats up the deep layers of the skin contracting existing collagen and encouraging the production of new healthy one. It plumps and tightens lax skin. Acne treatments combine IPL, gentle skin peels, and skin care to eliminate pimples and breakouts. It is a better solution to harmful antibiotics. ...

    Phillip Island Massage Therapy is a remedial massage clinic operating opposite the beautiful foreshore of Cape Woolamai (the collonades). We offer a wide range of therapeutic treatments from our temperature controlled studio including Relaxation Massage, Remedial Massage, Dry Needling, Cupping, Pregnancy Massage and much more. Our clinic has been designed to offer absolute comfort for our patients. The clinic is new and features an array of luxurious decor and furniture. Our patients speak very ... Read more highly of their experiences with PIMT as can be seen in our reviews. Resident Myotherapist Valerie is highly experienced with over fourteen years of practical experience working as a contractor for a wide range of upmarket Melbourne clinics. She is highly qualified with an advanced diploma of remedial massage and a degree in outdoor sport and recreation, she is also a qualified Personal Trainer. With so many physiology qualifications under her belt, she has a unique and deep understanding ...

    Psychotherapy Neuro Linguistic Programming

    If you have the desired result or state – Inspired Honey Psychology can help you get there! Jason Crestani, Registered Psychologist. Specialising in children, adolescents, families and parenting strategies. Counselling, therapy, IQ and educational assessments. Recognised Autism/Aspergers specialist. Yes, he does see adults too! Jason has experience with men’s mental health. Jason is a specialist in his field working as a registered psychologist for 20 years and a qualified secondary school ... Read more teacher with extensive resources to utilise other specialists as required. Medicare rebates are available making therapy affordable! A psychologist may advise they do see children, it is important to note that this is an area that needs several years of current experience and specific specialist knowledge and resources. Jason has years of experience with the Dept of Education and still works in schools for over 17 years. Areas serviced include: The Bass Coast, Wonthaggi and Phillip Island, Grantville, ...

    Quantum Medical Intuitive Quantum Matrix Energetix Energy Healing / Energy Medicine Wellness Facilitator Spiritual Healing / Reiki Clairvoyant Healer Personality Profiler Energetic Self Defence Personal Protection Space Clearing & Protection Homes & Buildings / Vehicles & Other General Wellbeing Mental / Emotional / Physical Life Coaching Personal & Corporate Manage your . . .Emotional Health & Wellbeing Can’t cope on your own? Are you at your last ebb? Need help? Improve ... Read more your life before things worsen. Tired of the emotional roller coaster? Tired of being sick even though you have tried everything? Searching for the answer to better health, well-being and an easier more manageable life? Unblock patterns that keep you stuck in the past. Gain new insights into your life. Keep yourself focused and present, with self empowering techniques. Maximize your energy to work for you not against you. Get assistance to manage and possibly stop serious illness. Control ...

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater ... Read more Yoga Studio utilises the latest in modern eco design & modern technology with bamboo flooring, FAR infrared heating, LED lighting & zero use of chemicals. Yoga has been under the microscope of modern science in recent times due to its amazing benefits both in the body & mind. With a range of classes suited to every persons needs & a full schedule of classes, this is just what Williamstown has been waiting for! Delivering an easily digestible recipe of all the modern & ancient traditions: ...

    Welcome to Snap Fitness Berwick Our members have access to the Club 24 hours a day 7 days a week so you have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer - Affordable memberships - 24/7 access - State of the art equipment - No lock in Memberships EQUIPMENT Our touch screen cardio equipment is equipped with TV screens, Ipod/Phone connections, Internet and music. We have a full range of ... Read more free weights including Pure Strength plate loaded equipment, olympic benches, dumbbells, Power Rack, Cables and Kettlebells. And for those members that prefer pin loaded resistance equipment we offer an ergonomically designed range to give you an overall body workout. PERSONAL TRAINERS Our experienced Personal Trainers offer a diverse range of training for individuals or small groups to keep you motivated and on track with your goals. Whether you have never trained before or have been training ...

    • 5 Glasshouse Road, Collingwood, VIC 3066

    The Mind Room is home to a Melbourne-based community of psychologists, wellbeing and performance specialists, mindfulness facilitators and other friendly, fun and wise people. We believe that growth is possible, connections are essential, creativity is important and acceptance is key.  At The Mind Room, we work with people across the broad spectrum of mental health – from therapy or treatment of mental health issues to performance coaching and ways to create meaning and wellbeing in ... Read more your life. We integrate the best science and applied knowledge, from cognitive behavioural and mindfulness-based approaches (ACT & CBT), neuroscience, positive psychology, to sport and performance psychology. Our services Clinical + counselling psychology: We provide assessment, diagnosis, and treatment of mental health issues for individuals. We also offer psychology services for couples. Coaching + performance psychology: We help you enhance wellbeing and performance at work (sport, arts ...

    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ... Read more improved posture, ability to manage your aches and pains that can be caused by old daily habitual movement, and above all, a mindful movement in everyday life activities. And not to mention, Feeling good and confident in your skin. Reveal the body you never knew you had. Whether you are just a beginner or skilled fitness person, we sure have a challenge for you. What we offer: - Studio Pilates: During our private or semi-private studio session, (3 people maximum per instructor), each ...

    Overall rating: 5 out of 5  

    Pain Free

    18-06-2017 by Josephine

    I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

    Answer from Body Contrology on 19-06-2017:
    Thank you, Josephine, your commitment and determination is part of your strength as well. You did great through all the challenges you've been promoted to :D

    Amazing service

    14-06-2017 by Aidan

    Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

    Answer from Body Contrology on 19-06-2017:
    Thank you, it is a pleasure to have you in my classes

    Allstress Management: Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and Life Shines Bright Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" Member: “National Guild of Hypnotists ...

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques. - NO Set Class Times as Classes start every 3 minutes and a - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for all fitness levels - Your first workout is ... Read more FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results you desire. Even if it has been awhile ...

    Welcome to BB Nutrition and Dietetics! Here at BB Nutrition and Dietetics we aim to help you to B Your Best! Our mission is to support you to enjoy food again. If you have a nutrition related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that’s available. We believe that having a healthy relationship with food is ... Read more just as important as what you eat which means that we won’t tell you to stop eating the foods you love or unnecessarily cut out food groups. We understand that everyone is different and that there is no one perfect nutrition answer that suits everyone. That’s why we perform a thorough assessment of your life, challenges, eating habits and work with you to develop priorities and goals. We help you to get back in touch with your bodies wisdom so that you can feel happy with food. Belinda is ...

    Hi I am Kerry I own and run Balance Naturopathy, I am a naturopath and a massage therapist. I am qualified with a Bachelor of Health Science specialising in Naturopathy and Therapeutic Massage, I received my qualifications from Endeavour College of Natural Medicine. I work with a lot of gut health, low energy and chronic fatigue cases, but I am comfortable with most conditions. The thing that makes me stand out is that I love research and do that research to ensure I have the best possible ... Read more treatments for you my client. To do that I have to find the cause of your condition so I can manage, eliminate or correct the issue. I always work with my client and their support networks (doctors other health practitioners) to give the client the best outcomes. Naturopathy isn't quick it works with your body to help it function as efficiently as possible, sometimes that takes longer than modern medicine, but it is more sustainable and helps you achieve optimal health, not just the absence ...

    There are many ways of approaching depression and anxiety, trauma, loss and grief, life transitions, as well as addictions, low self-esteem and relationships. In the therapy room, I see first and foremost, someone who's going through a tough time and who is hurting and is looking for ways to change the way they feel. Through exploration of your inner experiences, thoughts and feelings in an atmosphere of acceptance and empathy, you will discover the hidden resources and treasures which you didn't ... Read more know you had, find the courage to make the changes you need to make to have the life you want. If appropriate, we'll use art to enhance the healing. Medicare rebates - YES MANDALA WORKSHOPS- SEE WEBSITE Mandalas are symbolic diagrams bounded by an outer circle into which images and patterns are painted or drawn. They are an ancient art form used in many cultures as a method to connect to and express our inner self. They are a symbolic vista of our inner landscape along the journey to ...

    Author of the above book Positive Rules (pub.201`6) and owner of workshops that help children and adults gain insight into their state of well-being and being-well, Jennifer incorporates visualisation, meditation and art therapy at reasonable price, into private, community and family sessions to help all step back from negative issues and to become more positive and stronger in self, whether the situation be anti-bullying, study, family issues, work relationships etc. jen originally created a small ... Read more workshop at a local community centre, where she taught visualisation, meditation, and exercises that helped attain better perspectives for the individual lives of those who attended. From the mid 2000s she began to transition her adult workshops into ones for children, Positive Rules for Positive Kids which she ran in her local council area of Hobsons Bay, receiving accolades and recognition from various ministers of Parliament and leaders in childhood education (quoted on her flyers for the ...

    We are a local community focused on improving our physical health, our strength and our conditioning. We are common people of all ages and levels doing extraordinary things. We are getting fit for life. Our group classes are small, so members can receive the full attention of their coach. In our gym, people are encouraged to grow not only their strength and conditioning, but their confidence. CrossFit Hurakan is a safe space for all to improve their lives in a friendly and supportive environment. CrossFit ... Read more workouts are different every single day! You never get bored of the same old routine, and your body keeps changing and adapting to new challenges. The gymnastic and free weight exercises we perform are functional, meaning they’re aimed at making us fitter and stronger in everyday life’s common physical activities. Workouts are performed at high levels of intensity for optimal body fat burn and increases in strength and conditioning. All workouts are scalable, so people ...

    • 254 Bay Road, Sandringham, VIC 3191
    • Business can travel to you

    Inner Glow Self-Development Courses are unique and powerful short courses and classes designed to assist individuals in building a more positive self-image, to see who you truly are and to create a happier and more positive life for yourself and others, in line with your highest ideals, personal truth and vision for yourself. Each class will include mind-body-spirit activities, with meditative and visualisation practices and energy work. The classes will be inspiring, healing, insightful, empowering ... Read more and very supportive, connecting you to yourself on a deep level. Course Outline: - Find out your true identity of who you truly are - Improve the relationship with yourself and others - Explore your life themes and current situations in your life - Send healing, love and care to your body - Work with sending positive energy to others, situations and Mother Earth - Tune in to your Inner Child and Higher Self - Connect to your Heart and shift out of fear - Practise speaking up and ...

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through ... Read more the specific use of the breath, stimulating circulation, assisting in mental clarity. 
You will feel stronger and more flexible, In short, there is no other exercise like it! At Pilates International Melbourne we offer: Highly trained, qualified & caring instructors. Specialised state-of-the-art equipment. Individual programs. Never more than 3 clients per instructor. Duet & private sessions available. Introductory packages to give clients a feel for how we work. Visit our website or ...

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, metafit, ...