Health & Fitness Pregnancy Services in the Melbourne Region

Victoria (VIC)

Best match results for health & fitness pregnancy services in the Melbourne Region.

    Professional Chiropractic Clinic with over 10 years of experience in the health industry. Dr Tania Leski, Dr Pin King and Dr James Washington - Our chiropractors. Treatment for: - Back pain - Neck pain - Headache - Sports Injury - Hip pain - Migraine - Pregnancy pain - Posture - Sciatica - Stress - Kids chiropractic for scoliosis and other musculoskeletal conditions > Chiropractic Care at Chirocure - Instant Pain Relief - Degenerative Prevention - Minimises recurring episodes - ... Read more Reduces accelerated spinal ageing - Removes nerve pressure by realigning the spine - Improves Movement and Flexibility - Aids with inflammation, promotes self healing - Muscle Support for posture correction Open 7 days a week Monday: 9:00 AM - 7:30 PM Tuesday: 10:00 AM - 8:00 PM Wednesday: 9:00 AM - 8:00 PM Thursday: 12:00 PM - 9:00 PM Friday: 12:00PM - 6:00PM Saturday: 9:00AM - 3:00Pm Sunday: 10:00 AM - 4:00 PM If you want us to help you achieve your health ...

    Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you ... Read more after your initial session, with exercises that you can safely do at home, and with your baby. What you will receive: * A consultation and initial post-natal workout * A personalised detailed exercise program to begin your post-natal recovery Membership to Polkadotsi’s mum’s group so you can connect with other mothers recovering and strengthening from birth * Polkadotsi’s post-natal information toolkit, with information on exercise after birth, your pelvic floor, and common symptoms ...

    Our purpose at Bing’s Natural Health is to restore your body’s innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, remedial massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies ... Read more are drug free and gentle, and have a balanced healing effect. The all natural approach we take to health and wellness helps our patients to reduce or eliminate their need for unnecessary medications and invasive procedures by allowing their body to repair itself using its own intrinsic healing powers. We also offer ear candling and laser acupuncture. To restore and maintain balance in the body, mind and spirit, we work with each client to meet their specific needs in a healing and caring environment. ...

    Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced ... Read more the Dynamic Movement Training rise along with Zumba, TRX and more developed and improved core strength and body building techniques. Our biggest achievement to date ........is knowing we have helped thousands within the local community to reach their personal individual goals. Visit the club and see for yourself why we have been the best facility for the past 4 decades. Seeing is believing.

    Sofia Poly is an intuitive body worker, with over 30 years experience in sharing her healing and nurturing touch to facilitate each individual achieve their highest potential and well being back to health, With her life coaching and intuitive skills, Sofia is trained in many modalities, such as, Massage, Biodynamic Craniosacral Therapy, Bowen Therapy, Reiki, and many more. You can feel Sofia’s passion, while she takes time to listen to you and your body guide her on issues which hold you back from ... Read more your awesomeness. Sofia always aims to support and treat every individual from a holistic perspective; she thrives on sharing nutritional advice and guiding you to the path of harnessing health. Sofia’s approach is holistic and integrative, deeply grounded in the knowledge that body, mind, emotions, and spirit are harmoniously linked, and that to nurture the deepest growth and change, we need to work with and address all of these aspects holistically. Our bodies are capable of releasing old ...

    Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified ... Read more and strive to get you fit lean and strong while all the time teaching you correct training and nutrition. Like to listen to particular music while training we can play it for you. Need a program written for you to take with you while away we can do it. We are not a commercial gym we’re your unique training studio ready to take you to the Platinum level.

    Overall rating: 5 out of 5  

    Keeps me fit and strong

    17-07-2015 by Bjane Nielsen

    I’m a 73 year old man, feeling the weight of my age and less than perfect health. I need all the assistance that I can get to remain mobile and, to do that, I go to Platinum 3 times per week for “functional training” John and his staff are my lifeline to leading a healthier life. Without them I would probably be in a wheelchair before long. It is with great pleasure that I write this testimonial and I urge all older people to find someone to train them. Training is not just for the young and fit. Older people probably need it more than the young. Training, like youth, is wasted on the young!

    Lomilomi sessions: 90 min, 2 hour & 1 hour sessions. Reiki sessions: 75min Mizan Therapy: initial consultation 90min-2hrs Follow up sessions 90min Mizan Therapy - mizantherapy .com Traditional Reproductive Healing - Using traditional healing techniques to address conditions involving reproductive organs, the digestive system and emotional health. Mizan is a gentle, external massage that brings healing to the womb space and optimum health and well-being to women on both physical and emotional ... Read more levels. Lomilomi massage: Lomi Lomi massage is one of the most profoundly healing forms of massage. Lomilomi is a flowing style of full body massage which works gently yet deeply into the muscles using continuous, flowing strokes. Lomilomi incorporates signature massage and bodywork techniques, and energy healing practises. Your Lomilomi massage is intuitively tailored to you and what your body needs in that moment of time. Therefore every massage you receive will be a unique experience! Lomilomi ...

    Vibrabody Personal Training studios specialise in a revolutionary new form of exercise known as Whole Body Vibration (WBV) Training. High intensity interval training sessions are performed on state of the art VibroGym machines and supervised by a personal trainer. Our 30 minute bookings are perfect for the busy, time poor person

    Massage at Home. Are you looking for a mobile massage therapist to visit your home? It’s simple. We bring all the needed equipment to your home, including the massage table, towels, relaxing music and massage oil. Even doctors and nurses endorse the benefits of a relaxing therapeutic massage. If you need to reduce stress levels and find balance back in your body and mind we are only a phone call or email away! Mobile massage in Melbourne Corporate bookings. Individual and Couples. Pamper ... Read more packages . Manicures Pedicures and Facials. Gift Vouchers

    Yoga & Personal Training: Mobile Services, Outdoor and Home based Studio Sessions – One on One, Private Groups, Corporate, Public Group Classes available. Let me help you on your health & wellness journey - it doesn't have to be a struggle! Balancing the mind, body & soul through yoga, fitness & nutrition can increase your quality of life! I can come to you, we can practice outdoors, or you can come to my home studio. Having your bub/tots with you during your private sessions is also acceptable ... Read more :)

    Welcome to Snap Fitness Epping. We are OPEN and ready to get you started training towards your health and fitness goals. Come on down and see our awesome facilities and take advantage of our May promotion. REFER A FRIEND FOR A FREE 7 DAY TRIAL In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. We also offer bootcamps, circuit classes and boxing classes. Snap Fitness Epping really has something ... Read more for everyone, regardless of your fitness level or your age. We are open 24 hours a day, 7 days a week for your convenience.

    In our calm and nurturing myotherapy practice in Richmond, our qualified practitioners will make you feel at ease. We focus on a holistic approach where we adapt with you and your needs to create an individualised treatment plan. Your body will respond with amazing results. We use a range of therapy techniques including trigger point therapy, soft tissue manipulation, myofascial release, cupping, thermal therapy, TENS machines, postural assessment & correction to ensure you get results. Some ... Read more of our areas of specialty include: • Pregnancy – pre/post natal complaints • Headaches and migraines • Arthritis / mutiple sclerosis • Acute and chronic back pain • Rehabilitative stage of an injury or illness • Neck pain • Posture correction • Sciatica / pinched nerve • Chronic overuse syndromes We also have a Managed Service offering ensuring that from initial consultation, implementation to training and ongoing support, your organisation is always moving ...

    We offer natural health treatment options of acupuncture & massage for everyone. Japanese gentle no-needle technique for babies, children and adults. Traditional Chinese, Japanese & Taiwanese Acupuncture, Cupping & Moxibustion for adults. Remedial & Pregnancy Massage. NST - Bowen Therapy. Kim Clipstone is a fully licensed * Doctor of Acupuncture * Registered Nurse * Remedial Massage Therapist She has compleated a Masters degree in Traditional Chinese Acupuncture at RMIT in which she gained ... Read more an award for her overall academic excellence. Kim paticipated in a hands-on internship in Hanoi Vietnam at the World Health Organisation - National Hospital of Traditional Medicine. Kim has had specialist training in * Shonishin - Japanese non-invasive paediatric acupuncture * Master Tung technique - Taiwanese/Chinese style acupuncture * Acupuncture in Pregnancy and Childbirth * Neurostructural Integration Technique (Bowen Therapy) * Pregnancy Massage. She is a Health Fund Provider ...

    Geelong Total Health Therapies offers both a mobile massage service and a clinic located in Bell Post Hill for Geelong and surrounding areas and Werribee clients. Geelong Total Health Therapies is a registered business and is accredited with the Australian Association of Massage and also is claimable on private health funds. I am a qualified Remedial and Oncology Massage Therapist and have over 15 years’ experience in massage. I offer a massage service that caters to individual needs and adjusts ... Read more my techniques to suit each person. Servicing Geelong and Werribee in relaxation, remedial, oncology, pregnancy, lymphatic drainage, corporate, sports and event massages. GTHT offers professional massage services to suit everyone at a reasonable price with the added bonus of loyalty cards and regular giveaways on the GTHT facebook page. The facebook page also contains reviews from clients who have used GTHT for various health reasons.

    Overall rating: 5 out of 5  

    Happy customer

    18-02-2016 by Sue

    Have been going here for a couple of years & find his massages are amazing. After pinching a nerve in my neck years ago l feel a lot or relief. Total recommend his serves

    Over 13 years experience Heath rebates available AAMT Member Advanced Myofascial Dry Needling Remedial massage therapist Specialising in Injuries and rehabilitation Posture corrections and overall body function Post operations - scarring / rehab Arthritis, Bursitis and Inflammation Techno neck - see article on website - neck and shoulder pain Headaches Fitness fanatics to the elderly, Kids - growing pains and injuries Women - pregnancy, post natal Pilates instructor- pelvic floor ... Read more and core strengthening AFL Sports Trainer

    Dry Needling Rehab Pack

    Validity: from 21 Jun 2018 to 01 Aug 2018

    4 x weekly half hour dry needling sessions for $200 Save $100! Normally $75ea- Pay $200upfront for 4 x 30 min sessions (weekly appointments) - only available after initial consultation has been completed And or diagnosis of condition advised.

    Bowen Acupressure is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, stretches, breathwork and sound therapy. BENEFITS of Bowen Aucupressure *Improve posture, flexibility and range of motion *Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems *Frozen ... Read more shoulder, tennis elbow, carpal tunnel syndrome, RSI *Recovery of traumatic injury (physical or emotional) and recurring pain from old patterns *Improves circulation, lymphatic drainage and respiratory discomforts *Improves digestion, bowel function and liver kidney function *Hormonal balance, enhance fertility, alleviate discomforts during pregnancy and birth, baby colic relief *Alleviates autoimmune disorders, arthritic, chronic fatigue and crohn’s disease *Relieves migraines, ...

    InnerStrength of Bayside is a Physiotherapy Clinic and Clinical Pilates studio in Cheltenham, offering an effective and personalised Physiotherapy approach to treatment. Our mission statement is to provide the highest standard of physiotherapy care to our patients by helping manage recovery and maintain optimum health and well-being. Physiotherapy treatment methods include joint mobilisation, massage, dry needling, kinesio and rigid taping and exercise rehabilitation including Clinical Pilates. Our ... Read more services include - Physiotherapy for all musculoskeletal concerns - Pre and Post Natal Care - Dry Needling - Clinical Pilates - Cancer Rehabilitation (Provider of the PINC and STEEL Programs) - Massage Please call InnerStrength of Bayside for more information or to book an appointment.

    Dukes Gym is Richmond's newest warehouse gym. We have heaps of free weights, squat racks and pin loaded machines so you're never waiting around to start your set. We also have a women's only section for all the ladies out their chasing those gains! Membership details - All members are issued with a unique membership card, allowing access to Dukes Gym 24 hours a day, 7 days a week. Finally, a full service gym that’s open when you need it. Pay as you go, monthly and yearly agreements available. ... Read more Dukes Gym offers a range of membership options to fit in with your budget Womens Only Section - Dedicated womens only section with equipment designed to burn fat, tone muscle and build a healthier you. Now you can train as hard as you like without worrying about who’s looking.

    Precision Sports Medicine and Health is a wellness center which provides a multitude of allied health services for our clients to achieve a healthy and fit lifestyle. Our areas of expertise focus on dietetics, injury prevention, rehabilitation, Pilates and sports performance. We distinguish ourselves from our competition by providing longer consultations so we can fully understand what it is our client wants to achieve. We then will work through a number options to a design a tailored program that ... Read more allows you to incorporate being fit and healthy into your lifestyle. At Precision our clients have a variety of health professionals in one place who are approachable and willing to work with you! Our vision is to help and educate each and every person about health and fitness so that they can positively change their lifestyle and become the best version of themselves.

    Kellie-Anne Remedial Therapies provides a range of quality techniques and knowledge to help you achieve the best health and wellbeing possible. Each session is tailored to your personal needs and always promotes relaxation. It is with deep relaxation that the body and mind can repair and heal to its full potential! We can help you with: -postural & flexibility issues -neck, back, shoulder, sciatic pain, headaches & migraines -jaw pain & TMJ dysfunction -body & pelvic imbalances -constipation ... Read more -anxiety & stress -general well-being -tired, aching and fatigued muscles -aiding the immune system -fluid retention -and many other conditions (including chronic) Therapists are members of AAMT and are accredited for Private Health Fund Rebates. Services offered are: Remedial and Sports Massage Pregnancy Massage Reiki Healing Ear Candling Bowen Therapy Lymphatic Stimulation We look forward to helping you repair, restore and rejuvenate!

    Marisa @ Retreat You offers customised Ladies Massage in a calm and peaceful environment in Mount Eliza. With over 12 years experience, affordable prices & 'you get the full treatment time you pay for'...It's time for you to 'Retreat You' Modalities: Specialising in Pregnancy Massage, Post Natal, Relaxation, Deep tissue, Aromatouch Aromatherapy, Lomi Lomi, Hot Stone, Organic Facials and Mobile Massage. Opening hours Mon 930am-3pm Weds 930am-230pm Thurs 915am-12noon (Alternate) Friday 3pm-8pm Saturday ... Read more 930am-230pm (Alternate) Booking online available through website Follow us on Facebook: Retreat You Ladies & Pregnancy Massage

    Established over 15-years ago, Melbourne Natural Medicine Clinic (MNMC) is now one of Australia’s leading Natural Medicine Clinic located in North Melbourne. Lead by qualified Naturopath Angela Smith, MNMC is a team of diverse health practitioners who are excited about enhancing your health. Our mission is to understand the underlying cause of your condition by drawing on the latest scientific research, tests and investigations. Our aim is to resolve your health concerns. We strive to educate ... Read more and empower our clients to enjoy a happier and healthier life. Our clinic is modelled around a wholistic framework focusing on diet, lifestyle, testing, nutrients and herbal medicine. As practitioners we pride ourselves on being at the forefront of the most current scientific research, use only the best available tests and investigations and provide top quality TGA/Practitioner approved Australian herbal, vitamin and mineral supplements with proven safety standards. At MNMC you will receive a ...

    Experience the difference with our professionally qualified and experienced Remedial and Sports Massage Therapists. Hicaps & Eftpos facilities available. We specialise in the effective treatment of work, sport and accident based injuries and in the maintenance of debilitative and chronic conditions. We assist in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, computer related injuries, RSI, frozen shoulder & shoulder ... Read more pain, stress and circulatory problems. We also understand the pressures of everyday life and offer special Stress Busting and Relaxation massages designed to help you relieve stress and tension, relax and unwind. For your convenience we are registered with all the major Private Health Funds and Rebates and Workcover are available on our Remedial Massage services. We offer Hicaps & Eftpos facilities so you can receive your Health Fund Rebate at the time of your massage. Gift Certificates ...

    My aim is to create physical change in your body, improve the functionality of your body, reduce pain and encourage your body to move with more freedom. How do you feel when you move your body? Tight? Sore? Restricted? Pain? Our bodies are designed to move freely and without discomfort. When muscular function is reduced, contracted or injured your body will let you know, it is then your choice to heal or ignore, I often hear clients tell me 'I just thought it would get better on its own.' • Remedial • Massage • Deep ... Read more Tissue Massage • Pregnancy Massage • Abdominal & Fertility Massage • Therapeutic Relaxation Massage • Lymphatic Drainage Massage • Glass Cupping With my years of experience, I endeavour to create a truly individual treatment process for each client and deliver a calming and healing experience. Life is busy and I understand everyday routines within our lifestyles can leave us feeling lethargic – physically, emotionally and spiritually. Your ...

    One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are.

    My name is Kelly and I'm a qualified Remedial Therapist. I operate a home massage business in the suburb of Truganina. Relax and unwind as you enjoy a soothing relaxation massage. For those who prefer a firmer treatment why not try a deep tissue massage, great for relieving tight knots and muscle tension. Remedial massage is also available. Treatment's include Relaxation, Deep tissue or Remedial massage: 30 minute treatment- $40 45 minute treatment- $55 60 minute treatment- $70 90 minute ... Read more treatment- $100 Massage may help with - reducing muscle tension and fatigue - improving circulation - increasing joint mobility and flexibility - improving posture - encouraging relaxation - relieving sore and aching muscles To BOOK ONLINE visit our website. Booking by appointment only

    Massage Pregnancy Massage

    Naturally U Body & Soul* is a community of professional and dedicated therapists that work together to empower and support our clients to improve their physical and emotional wellbeing. Employing an holistic approach to health our team specialises within their given field in treating stress, headaches and migraines, depression, neck and back pain, soft tissue injuries, plantar fasciitis, lower back and hip discomfort, shoulder pain, weight management, digestive disorders, pre and post pregnancy conditions, ... Read more allergies and colds and flu. Established in 2010, Naturally U has become one of Richmond’s leading natural and holistic therapy centres. With a warm and welcoming environment, it is known as an urban oasis, a place to escape the stress of daily life, a place where you are safe to be yourself, a place where you are supported and a place where you will receive high quality treatments from qualified therapists. Offering a large range of treatments, Naturally U Body & Soul is able ...

    Personal Trainers Pregnancy Personal Trainers

    Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support!

    A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new. Located on Main st in Croydon Victoria, join in a weekly group yoga class suitable for all levels of experience, or journey with us on a retreat! A local weekend escape: Rhythm of Joy in Kalorama in February or to Bali for our Sacred Space yoga retreat in July 2018. We seek balance, stillness and mindful movement.

    Welcome to Melbourne Ladies Fitness Hub women often start kickboxing classes for Various reasons; Fitness, to lose weight, getting social, and often times to learn to defend themselves.Women often start kickboxing classes for Various reasons; Fitness, to lose weight, getting social, and often times to learn to defend themselves.

    Still Beauty provides exceptional health and beauty treatments in the comfort of your Melbourne home. Our unique service is built around the formation of strong relationships with our clients to ensure that their personal beauty goals are achieved. Still Beauty’s specialist therapist team creates a calming and restorative experience with proven results.

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

    Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness. Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness. ... Read more Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness. Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness.

    Best massage in Hawthorn, Melbourne. Our service: Relaxation Massage, Deep Tissue Massage, Chinese Massage, Hot Stone Massage, Facial Treatment and so on

    CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed ... Read more at high intensity. At CrossFit Dexterity, you will not simply find rows of exercise bikes and free standing weight machines. Instead, you will find kettlebells, barbells, pull up rigs, ropes, and wide open space! Here you will push, pull, squat, lift, run and more! Our training focuses on improving functional movements that work your body in the way it was designed to move, improving functional movements that are common and necessary for everyday well-being. Forget the boring gym routines, ...

    I provide a one stop service by combining life changing techniques to bring Peace, Balance and Flexibility into your life. Massage, Hypnotherapy, Counselling, EFT and Reiki Healing can be used in combination to enable you to completely relax and let go of anxiety, tension and pain. I am committed to helping my clients discover the root cause of their problems and empowering them with self healing tools. As well as having a degree and graduate diploma in Psychology and Counselling, Certificates ... Read more in massage and Traditional Thai Massage, I am a Clinical Hypnotherapist, Past Life Therapist, Massage Therapist, Reiki Practitioner, NLP & EFT Practitioner and Hypno-birth practitioner. Specialising in Anxiety, Depression, Chronic Pain, PTSD, Fibromyalgia, Migraines, Cancer Support, Low self Esteem and Pregnancy support. *Mobile Massage Service for Women Only.

    At Less Stressed we follow the 3 R's principle of massage Relax Remove Refresh. We offer sports ,relaxation , remedial ,trigger point and deep tissue massage. Please check our Facebook page for weekly specials

    Sun Pilates Training offers unique Pilates classes at multiple locations. We also offer one-on-one sessions, traditional personal training and Pilates parties within the Sunbury area. We aim to provide a great, affordable service that will help you improve your mental and physical fitness.