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Male massage and relaxation body to body, gay massage, rub & tug, male massage, m2m massage, body slides, So very relaxing its totally enjoyable, rubbed and touched all over from head to toe, massaged and adult services included for a intimate male experience, then enjoy a hot shower with a fresh clean towel, Lay back and be totally relaxed and enjoy your 2 hour. Parramatta gay male massage Very friendly I will make you feel at ease and welcome within minutes of us meeting, private & discreet, modern ... Read more apartment, private entrance lots of parking Get The Massage You Really Want!

Imagine: Stepping away from your reality for 7 days. Taking a week off to Relax, Reflect and Renew! Do you need to do something completely different... get away and put life on hold ...... Are you sick of the ‘routine’ - same old, same thing different day! Maybe you feel stuck, Life is just passing you by! Asking yourself: Is this all there is? Really! Another 30 or 40 years of ‘this’. You maybe in a transition... a broken relationship, kids left home, need a new job ... or ... Read more are you simply wanting some excitement! Why not do something different? We have designed 7 days in Paradise! Fun, relaxation, indulgence! Massages ..... meditation...... new experiences - cultural & spiritual ..... amazing food..... we have included 4 mini workshops to reset and refocus your life - to bring back excitement and joy into living life every day. You’ll make new friends, laugh lots and relax, just being in the company of like minded people is good for the soul. Why would you join us! I don’t know that answer, but deep inside of us all is a yearning to Live Life to the fullest... if you aren’t feeling fulfilled, if you are asking yourself.. ‘what’s next?’ Then, take the next step... Contact us for more information........ it may be just what you need!

In the hour class we start with some qigong outside on the lawn or under the pergola (depending on weather) for about 25 minutes. Qigong is a simple gentle flowing movement which is easy to learn as each form is repeated a number of times. The coordination of the breath with each form is also taught. The second half of the session is done inside with a guided mindfulness meditation for about 20 minutes. Each week there is a different meditation. Held Monday early evening, Wednesday and Saturday ... Read more mornings.

Awakening the Illuminated Heart workshop. If you want to know who you are, where you came from and why you here, remember how to create your life from the Heart - THIS IS YOUR WORKSHOP! We will use various exercises, meditations and practices, giving you the tools to shift your awareness from the polarized brain, where most of us reside, into the purity and unity of your the Sacred Space of the Heart. You will find your way into your Heart and discover a world as real as the outer world, but more ... Read more ancient and primal. The knowledge gained here gives new tools for spiritual growth and development of psychic abilities. You will receive the experience of awakening your Heart in the way it was represented in ancient times. The most valuable thing that is acquired during the workshop is the opportunity to free yourself from the limitations and bindings of the ego and to live freely - THINKING BY THE HEART, AND FEELING BY THE BRAIN. The way of the Heart, this is the only way that a person can actually go through, all other paths only lead to a deadend. The way of the Heart can help reunite with the divine world, with the Higher Self. This method was transmitted from Drunvalo Melchizedek, author of the books "Ancient Secret of the Flower of Life" and "Living in the Heart".

WHO IS THIS PROGRAM FOR? You can’t remember the last time you woke up feeling energized and excited about your day. The fact is, your health is holding you back from enjoying life the way you used to. Maybe you have trouble with your digestion… or have developed sensitivities to certain foods. Maybe you struggle with weight issues… and never seem to make lasting progress. Maybe you have low energy and struggle to get through the day without sugar, caffeine or energy drinks. ... Read more Maybe you are unsure on how to make the right choices to change your lifestyle. …or maybe, it’s just been a long time since you really felt like yourself. You’re done with these negative factors impacting your life and YOU ARE READY TO MAKE A CHANGE. With the Gut Health Program You will achieve:  Abundant energy- throughout the day  Improve gut health  Lose or maintain weight  Clearer skin (reduce inflammation)  Better metabolism and digestion  Balanced blood glucose  Shift body pH (from acidosis to alkalosis)  Ease from muscle cramps & body aches  Manage cravings (sweet & salty cravings) & emotional eating  Better sleeping pattern  Mental clarity  Stronger immune system (fewer colds, flu, headaches) This program is not about quick fixes, fad diet, and deprivation. This program focuses on treating the underlying causes of your health concerns. It’s about changing lifestyle, adapting to new healthy changes that will have a lifelong impact on your health and well being. It’s about listening to your body and tuning into its needs.

You can choose to learn on Wednesdays or Saturdays. What’s covered during Reiki I? This is a first level Reiki course, which will teach you: The history and lineage of this ancient path of remembering. How Reiki works (theory and practice) How we can heal through understanding the nature of illness and disorder. How to access the flow of energy through the Chakra system How to perform a Reiki treatment for yourself, family, friends and pets Through a mix of theory, one-on-one Reiki ... Read more and self-healing you will: Receive attunements from a Reiki Master to Become more grounded, calm and balanced. Enjoy a deeper peace and self-acceptance in day-to-day life. Amplify your body’s natural ability to heal itself. Learn to feel your feelings (and in doing so, release any stagnant emotion that is depleting your system). Likely experience a deeper sense of connection and life purpose Learn to open your heart (literally). Feel your feelings (rather than numbing, over-analysing or over-dramatizing them) Finally understand how the past affects the present (so you can change your future). Reiki I March 6th Wed 10am to 2.30 OR Reiki I March 9th Sat 10am to 2.30

YOGA BUZZ Introduction for Beginners is a gentle, logically sequenced, step-by-step course, not a teacher training, but providing vital foundational practices often overlooked in classes, and a qualified Yoga Teachers Option. 2019 will see a new Training begin. Will try out fortnightly workshops, from early Feb, for Term One, Thursday am. Saturday sessions depending on interest. Sessions need to be taken in sequence. Bookings at least one month before, Low Term rate, with Generous discounts ... Read more for Semester or year ahead payment. YOGA BUZZ offers sensible, appropriate practices for all, the most important, most fundamental practices, to start the day, deal with health issues, deeply relax, improve health on all levels and support all other activities. Theory, philosophy and class practice. Comprehensive notes provided. Various options according to whether requiring attendance certificate, or teaching permission. Various introductory topics offered in December and January in preparation. Please contact for details via email or fb - Kashante's Yoga Wisdom Aldinga (name may change soon to Yoga Wisdom Aldinga). Presented by Raks Shakti School of Yoga, Dance and Healing and Wise Women Wellbeing.

An experience of a lifetime, immersed in nature! Join us on this journey of self-discovery through mindfulness and meditation where you will discover your calmer and more connected self. Through individual and group experience and learning, we will share tools, practices and principles for developing your inner being. Nature, space, yoga and like-minded people will support you in honouring this valuable time for yourself. Nestled amongst five acres of secluded bushland and subtropical gardens, ... Read more you will be able to focus completely on health, healing and relaxation. Enjoy a break away from the everyday life and join us for 3 days in beautiful Port Stephens. This retreat will give you time to rest, restore your energies, and find that all-elusive inner-calm in a peaceful and tranquil setting at the Wellness centre, Port Stephens. Throughout this Retreat you will learn Mindfulness and Meditation and be shown practical tools that you can use every day to create peace and harmony within and without. You will learn about the importance of emotional wellbeing to maintain inner peace and techniques to easily calm your emotions.

Yogaon by Jac invites you to Ngapali’s new beautiful and unique Lakeview Lodge And Bayveiw Beach Resort for Yoga practice to stretch your mind and mold your body, indulge your soul and soak in the beautiful views, My yoga will rejuvenate, challenge and help you to find your balance. Classes offered at an opening special deal of $12 per session or $24 per day. Private practice also offered by appointment. Additional Asanas by the sea also offered twice daily on the sand at the Bayview ... Read more resort . Please see my time table below. Monday - Saturday 7am Lakeview 8:30am Beach 10:30am Beach 4:30pm Lakeview

Yogaon by Jac invites you to Ngapali’s new beautiful and unique Lakeview Lodge And Bayveiw Beach Resort for Yoga practice to stretch your mind and mold your body, indulge your soul and soak in the beautiful views, My yoga will rejuvenate, challenge and help you to find your balance. Classes offered at an opening special deal of $12 per session or $24 per day. Private practice also offered by appointment. Additional Asanas by the sea also offered twice daily on the sand at the Bayview ... Read more resort . Please see my time table below. Monday - Saturday 7am Lakeview 8:30am Beach 10:30am Beach 4:30pm Lakeview

The Mummies and Women's 2 day Restore and Rebalance Retreat at The Summerhouse Torquay is a great way to give yourself the opportunity to have some time out from being Mum or from a stressful life. While being a Mum is a most rewarding experience, often women in western society don't give themselves enough self-love or time to restore themselves back to their true nature leaving them feeling depressed, tired and/or frustrated. You will learn techniques on how you can remove stress from your life ... Read more and create more inner peace, joy and happiness. There will also be massage and shiatsu therapists available for you to book during your free time. To secure your place you can pay the deposit or make full payment below. This affordable retreat is $965 and includes the following: - 2 nights twin share accommodation at The Summerhouse Torquay (if you don't want to twin share, you can have your own room at an extra cost) - 2 day workshop - All meals, including tea, coffee and snacks - Free intuitive reading (1 hour valued at $120) - Manual, pen and note pad - Staley Health Chakra Healing Chart and Crystals ​Check in Friday from 12 midday and check out Sunday at 4pm. Dates: ​Friday 3rd, Saturday 4th & Sunday 5th May, 2019 Venue: The Summerhouse Torquay ​ 5 Camrose Court, Jan Juc ​

Taking time out for retreat, is where we get to give ourselves the most precious gift of self care and nurture. Time for deep inner reflection heightens awareness and practicing periods of silence and stillness allows us to release stress, connect with our heart’s intelligent guidance, build consciousness and attune to our true self. It is the opportunity to reset and upgrade. All the great Spiritual Teachers acknowledge that we live in a world of so much illusion and it is our fixed view ... Read more on life that distorts our perception of reality. When we take time for periods of stillness and the deeper immersion that retreats offer, we have a rare opportunity to leave behind our identity or the perception of Who we are. In this sacred time together, you will be guided into finding and appreciating the experience of stillness and silence in the gaps that not only allow us to rest and restore, but where presence arises and the truth of who you are deepens. You can trust in the magic and they mystery of your divine self and connect with that part of self that was never, and can never be touched by suffering. This is called True Self, or Pure Consciousness. There is no more profound question to explore than "Who Am I?" More information on my website.

New location starting from 3/9/18 at Level 1, 690 New South Head Road Rose Bay. Book in for your private Pilates sessions or small group of three or group classes of mat and reformer. Pilates for Wellbeing is now operating from Bay Pilates