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Pilates Classes in the Melbourne Region

Victoria (VIC)

Best match results for pilates classes in the Melbourne Region + 30km.

    Alphington Sports Medicine Exercise + Rehabilitation With over 30 years of excellence in Sports Medicine, Alphington Sports Medicine Clinic is committed to providing healthcare services of the highest calibre. They can help you RECOVER, PREVENT INJURIES and STAY ACTIVE! Conveniently located on Heidelberg Road in the inner north-eastern suburbs of Melbourne, they take care of both sporting and non-sporting medical and rehabilitation elements. Their range of health services can help you ... Read more return to your sport or activity following an injury as quickly as possible. No matter what activities you enjoy, whether you are serious about sport or enjoy casual leisure pursuits, they’ll help you to remain fit, healthy, active and enjoying life. They also have an impressive rehabilitation facility – Alphington Exercise & Rehabilitation Centre - with two Clinical Pilates studios and a comprehensively equipped Rehabilitation Gym. With over 30 sports medicine practitioners working across ...

    Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India, ... Read more Asia and Europe. You will feel completely secure and comfortable in all of Abbie's classes. She focuses on teaching yoga nowadays, but also provides a Men's pilates class, and leads some separate meditation practices for those not participating in the asana or physical practice. Creative Yoga offers SomaChi yoga, Vinyasa, Kid's yoga, Men's Pilates, Beginner's courses and also private classes. Current timetable: 6-7am Mon-Fri. 6:15-7:30pm Mon/Wed. 9:30am Mon/Wed/Fri. 8am Sat/Sun (Summer) ...

    Overall rating: 5 (out of 5)  

    Creative Yoga

    20-11-2018 by Anna

    I came to Creative Yoga having never attempted Yoga before and felt extremely welcomed and comfortable in the small class setting. I have come so far in terms of both my physical and mental wellbeing and am so grateful to Abbie for what she has taught me and the community surrounding Creative yoga!!

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through ... Read more the specific use of the breath, stimulating circulation, assisting in mental clarity. 
You will feel stronger and more flexible, In short, there is no other exercise like it! At Pilates International Melbourne we offer: Highly trained, qualified & caring instructors. Specialised state-of-the-art equipment. Individual programs. Never more than 3 clients per instructor. Duet & private sessions available. Introductory packages to give clients a feel for how we work. Visit our website or ...

    • 2/ 42 Upper Heidelberg Rd, Ivanhoe, VIC 3079

    Welcome to RELINQUE Health Centre - Ivanhoe's leading and most experienced provider of Osteopathy, Pilates and Remedial Massage. Relinque Health Centre was established in 1997. We have been providing the highest standard of Osteopathy, Pilates and Remedial massage to Ivanhoe and surrounding suburbs for 20 years. Our trusted practitioners are dedicated to improving your health, and are experienced in treating a broad range of musculoskeletal conditions from new born to adults. Our unique and integrated ... Read more approach to your treatment means that our entire team is looking after your health. With constant communication between our staff you can be confident you will receive the best treatment at the right stage of your recovery. Relinque Health Centre will help you to achieve your goals whether they be overcoming chronic injuries, improving general fitness, completing a serious or fun run, or just being pain free at home. This is achieved through the development of comprehensive treatment plans, ...

    At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and ... Read more improve mental well-being. The use of small equipment is often incorporated into the workout to enhance and vary the classes. The classes are 1 hour in duration. We start with a 10-15 minute warm-up, 40 minutes of mat work and 10-5 minute cool down, which, can be either a guided relaxation script or stretching. Mat classes are for men and women of all ages and levels of fitness, from the absolute beginner to the experienced and acrobatic. A better flow and an increased intensity will materialise ...

    Sum of Us is the collaboration of 4 dynamic young health professionals, fulfilling their dream of providing a beautiful wellness hub to the people of Melbourne. As physiotherapists and myotherapists with a strong passion for holistic wellness, we wanted to provide a one stop home away from home where all people felt welcomed to come and enjoy the best of services to achieve total wellness. This collaboration is the SUM of the four of us, it is the SUM of parts that enable total wellness, ... Read more it is the SUM of its people and community; it will provide SUM physiotherapy, SUM Myotherapy, SUM Podiatry, SUM Pilates, SUM Yoga, SUM coffee, SUM nutritious food, SUM meditation, SUM other wellness services. Sum of Us is the product of hard work and determination, it is our passion, it is exciting and we can’t wait to share the journey!

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct ... Read more student of Margrit Segesman. Shadow & Iyengar styles with Stewart Allen & 400 hours teacher training. Iyengar styles with Peter Scott, Glenn Ceresoli & Lance Schuler. Vinyasa, Iyengar & Ashtanga with Louisa Sear & team at Yoga Arts E-RYT 500, actually around 1100 hours training. Ashtanga with prodogy Matthew Sweeney, "Satsang" with Clive Sheridan. Also teaching pranayama, meditation, weekend retreats & teacher training. Yogaplex Yoga School resides at the Magpie House Wholistic ...

    A beautiful light filled Pilates studio in the heart of South Yarra, offering both small group classes and private instruction. Master Pilates classes aim to provide a total workout and assist with core strength, postural correction, increased flexibility, injury rehabilitation, the management of chronic conditions, sport and athletic training, dance specific programs, pre and postnatal Pilates. Beginners are welcome in all classes as we tailor our instruction to the individual needs of each client. ... Read more We empower our clients to gain an understanding of their own body and posture thereby facilitating their improved health and well-being.

    Offering personal training, rehabilitation and clinical pilates in a great and conveniently located PT Studio in East Brighton.

    Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio ... Read more entrance faces High Street Road. Parking in front of the Yoga School is reserved for yoga teachers or those with disabilities or special needs. Bookings are required for all classes.Casual students are welcome providing a phone booking is made in advance. ABOUT OUR SCHOOL..... The Harmony School of Yoga teaches the classic traditional style of Hatha Yoga. It offers a varied mix of both gentle and vigorous yoga classes catering for all age groups, physical and emotional needs and ...

    • 420 Swanston Street, Melbourne (CBD), VIC 3000

    City Baths Spinal and Sports Medicine Clinic was established in 1991, providing Musculoskeletal and Sports Physiotherapy, Clinical Pilates, Exercise Physiology, Podiatry and Sports Medicine services. Located in the heart of Melbourne within the iconic City Baths on Swanston Street the City Baths Spinal and Sports Medicine Clinic team collectively has over 20 years of experience in assessing, diagnosing, treating and rehabilitating injuries. Our services include Sports Physiotherapy, Spinal ... Read more Physiotherapy, Clinical Pilates, Podiatry, Hydrotherapy and Sports Medicine Practitioner providing a holistic approach to managing your health. Our staff includes current and past AFL physiotherapists and elite level sports practitioners. Our goal is to restore you to your pre-injury level of activity and lifestyle as soon as possible and give you strategies to maintain this level of wellness and activity for the long term. The experience of the team at City Baths Spinal and Sports Medicine ...

    Pakenham Osteopathy gives best treatment to patients by using a variety of techniques. Here, our osteopaths provide soft tissue massage, trigger point therapy, joint mobilization, stretching, dry needling and more. Contact us to know more!

    We provide exercise prescription for osteoporosis, pregnancy, low back pain, disc bulge, elite sports conditioning, dance specific conditioning, injury management and rehabilitation. We are highly skilled, trained and experienced in the teaching of the philosophy and science of the Pilates method. We offer a complete and comprehensive approach to health and well being.with an aim to improve mental well being and physical health to empower people to take charge of their own physical health and mental ... Read more well being. giving each individual the physical confidence to participate more fully in their lives. Take charge of your own mental health and physical well being today. Call aligned for life life for a free introductory session.

    Back In Motion Bayswater provides leading physiotherapy, massage, Clinical Pilates and personal training services to Bayswater and surrounding suburbs including Wantirna. You’ll find us conveniently situated in the Wantirna Mall. Our practice features six consultation rooms, a gym studio space, and the latest equipment including Pilates reformers, a trap table, whole body vibration equipment, GaitScan™ and a real time ultrasound. We also have nine talented physiotherapists who have special interests ... Read more in sports and spinal physiotherapy, shoulder injuries, women’s health, clinical Pilates, neck pain and headaches, and massage. We want to partner with you as a health mentor to prevent and treat pain and injuries with the end goal of realising optimal lifelong physical health. Back In Motion Bayswater offers: Results4Life® – a unique program tailored to each client to achieve and maintain optimal wellness as soon as possible; FREE Initial Assessment – available to all new clients ...

    We are a 24/7 facility offering brand new equipment we are specialized in beginners and advanced athletes. We are here to help you achieve your goals and dreams in fitness. The owner Paul jayilian is a 4 time world champion bodybuilder and very experienced in helping you reach your fitness goals. You are very welcome to come in and have a tour of our amazing fitness center.

    Pilates Equipment and Reformers for Recovery, Strengthening and Flexibility Pilates Equipment by Pilates Health Equipment distributes a range of Pilates Machines and Pilates Accessories, including various Pilates Reformers, half and full trapeze solutions, Trapeze Tables, Pilates Chairs through to smaller accessories, for delivery Australia-wide. Genuine Commercial Grade equipment for all Pilates enthusiasts!

    Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s ... Read more unique energy and attitude to the barre. Some of our other innovative and dynamic programs include: XTEND PILATES FUSION An intense and invigorating floor barre class based on Pilates fundamentals. XTEND YOGA FLOW Traditional yoga is integrated with Xtend Barre creating an energy fueled class with just the right amount of strength and zen. XTEND PRIVÈ A tailor made one on one Xtend Barre session that delivers results through a focus on individualized goals. XTEND BARRE BABIES ON BOARD Bring ...

    Overall rating: 5 (out of 5)  

    Best workout best results

    01-07-2015 by Jacquie

    Xtend Barre gave me back my body after 2 children. I walk taller and feel more centered physically and mentally. Class is hard but rewarding on so many levels. And an extra bonus is that my husband says my butt has never looked better!

    Knox Health and Sports Clinic is a brand new medical centre in the Eastern suburbs of Melbourne. KHSC encompasses a multidisciplinary approach by providing a variety of treatment approaches and services for ones physical and inner health. All our therapists are experienced and qualified in their fields and are easily approachable. KHSC is dedicated to providing holistic care to ensure optimal health for you and your family. Our brand new facilities provide our practitioners a comfortable and accommodating ... Read more environment to care for you and your health requirements.

    If you've never been to a gym, not ever really been sporty, or it's been so long you don't think you could manage a push up, but you know it's time to get fitter.... We offer all the instruction, support, advice and encouragement you need to get Fitter Stronger Healthier and Happier. It's never too early or too late to start. : Under cover with professional equipment : Instruction and support in every Session Remedial massage with Health Fund rebates available.

    Bay City Health is a modern Osteopathy & Clinical Pilates clinic based in Geelong opposite GMHBA Stadium

    BodyActive Therapies is a Natural Health & Wellbeing clinic located in Bridge Road Richmond, VIC that has been operating since 1999. We offer Remedial & Sports Massage, Pregnancy & Deep Tissue Massage and Myotherapy, 7 days a week. Our opening times are 10 - 7 weekdays, 10 -4 weekends. We also offer Naturopathy, Nutritional Medicine, Detox and Stress Management Programs, Kinesiology, Osteopathy, Acupuncture and Chinese Medicine. Health Fund Rebates apply to most services.

    Psychologists

    Located in the heart of Oakleigh, Melbourne Energize Physiotherapy and Clinical Pilates offers Sports Physiotherapy, Spinal Physiotherapy, Clinical Pilates and Myotherapy. Our physiotherapy team has over 20 years collective experience in assessing, diagnosing, treating and rehabilitating injuries. We will help alleviate the symptoms and improve the function resulting from neck pain, back pain, shoulder pain, elbow pain, wrist pain, hand pain, hip pain, knee pain, ankle pain and foot pain. Our ... Read more Sports Physiotherapy, Spinal Physiotherapy, Clinical Pilates, and Myotherapy services provides a holistic approach to managing your pain and injuries. Our staff includes current and past AFL physiotherapists. Our goal is to restore you to your pre-injury level of activity and lifestyle as soon as possible and give you strategies to maintain this level of wellness and activity for the long term.

    Stage Door Dance Academy has been successfully operating for the past 30yrs. Our studio is fitted with sprung floor, mirrors, ballet barres and reception area. We offer the following: Pilates, modern Jazz, Hip Hop, Acrobatics, Contemporary and Tap for all ages. Tiny tots dance play. Mature age and morning classes available.

    Welcome to Snap Fitness Epping. We are OPEN and ready to get you started training towards your health and fitness goals. Come on down and see our awesome facilities and take advantage of our May promotion. REFER A FRIEND FOR A FREE 7 DAY TRIAL In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. We also offer bootcamps, circuit classes and boxing classes. Snap Fitness Epping really has something ... Read more for everyone, regardless of your fitness level or your age. We are open 24 hours a day, 7 days a week for your convenience.

    Pilates Classical Pilates

    Come and find out what Pilates can do for you at our friendly classes in Mount Waverley and Ashwood. For class schedules and further information please see website.

    Overall rating: 5 (out of 5)  

    Karens Pilates - excellent

    23-11-2017 by Penny

    Karen runs a wonderful and very inclusive class. She always provides a range of options for each exercise to cater for each level ability. She has created a very friendly, welcoming culture in the class. Karen has been teaching pilates for years, and her enthusiasm and expertise make her classes a real pleasure. She makes it easy to want to give it your best, and I come away feeling fantastic. It's one of the highlights of my week.

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