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Pilates Classes in the Melbourne Region

Victoria (VIC)

Best match results for pilates classes in the Melbourne Region + 30km.

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio ... Read more 3 caters for all fitness and experience levels with classes suitable for beginners and experts alike. Classes are offered throughout the week with early morning and late night classes Monday to Friday and morning classes available on the weekends. Studio 3 has lockers available free of charge and showers for use once you're finished with body wash already in showers. Cold towels are also given out to help you cool down after a sweaty session. Studio 3 likes to ensure you're hydrated ...

    • 2/ 42 Upper Heidelberg Rd, Ivanhoe, VIC 3079

    Welcome to RELINQUE Health Centre - Ivanhoe's leading and most experienced provider of Osteopathy, Pilates and Remedial Massage. Relinque Health Centre was established in 1997. We have been providing the highest standard of Osteopathy, Pilates and Remedial massage to Ivanhoe and surrounding suburbs for 20 years. Our trusted practitioners are dedicated to improving your health, and are experienced in treating a broad range of musculoskeletal conditions from new born to adults. Our unique and integrated ... Read more approach to your treatment means that our entire team is looking after your health. With constant communication between our staff you can be confident you will receive the best treatment at the right stage of your recovery. Relinque Health Centre will help you to achieve your goals whether they be overcoming chronic injuries, improving general fitness, completing a serious or fun run, or just being pain free at home. This is achieved through the development of comprehensive treatment plans, ...

    Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India, ... Read more Asia and Europe. You will feel completely secure and comfortable in all of Abbie's classes. She focuses on teaching yoga nowadays, but also provides a Men's pilates class, and leads some separate meditation practices for those not participating in the asana or physical practice. Creative Yoga offers SomaChi yoga, Vinyasa, Kid's yoga, Men's Pilates, Beginner's courses and also private classes. Current timetable: 6-7am Mon-Fri. 6:15-7:30pm Mon/Wed. 9:30am Mon/Wed/Fri. 8am Sat/Sun (Summer) ...

    Overall rating: 5 out of 5  

    Creative Yoga

    20-11-2018 by Anna

    I came to Creative Yoga having never attempted Yoga before and felt extremely welcomed and comfortable in the small class setting. I have come so far in terms of both my physical and mental wellbeing and am so grateful to Abbie for what she has taught me and the community surrounding Creative yoga!!

    Welcome to Snap Fitness Epping. We are OPEN and ready to get you started training towards your health and fitness goals. Come on down and see our awesome facilities and take advantage of our May promotion. REFER A FRIEND FOR A FREE 7 DAY TRIAL In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. We also offer bootcamps, circuit classes and boxing classes. Snap Fitness Epping really has something ... Read more for everyone, regardless of your fitness level or your age. We are open 24 hours a day, 7 days a week for your convenience.

    Sun Pilates Training offers unique Pilates classes at multiple locations. We also offer one-on-one sessions, traditional personal training and Pilates parties within the Sunbury area. We aim to provide a great, affordable service that will help you improve your mental and physical fitness.

    Melbourne Altitude Training promotes fitness among individuals of different age groups through tailor-made programs that are carried out within a professional environment. We have proper gymnasium, pilates studio and high altitude room to provide guided and self-managed fitness regimens for one and all. We have both personal and group training programs to suit your individual requirements and budget. Call us today!

    • Suite 308, Level 3 McPherson’s Building, 546 Collins Street, Melbourne (CBD), VIC 3000

    Our Collins Street Melbourne Osteopathy and Sports Injury Centre will help you to achieve your goals whether they be general fitness, flexibility, serious or fun running, completing a triathlon, overcoming injuries or just being pain free at work and home. This is achieved through regular communication between practitioners and instructors and may include the development of treatment plans, rehabilitation programs, exercise prescription and training diaries. With our experienced, highly qualified ... Read more practitioners and instructors in the disciplines of Osteopathy, Remedial Massage, Myotherapy, Pilates, Dry Needling, Nutritionists and Exercise Physiology, all of your rehabilitation needs are met at Melbourne Osteopathy Sports Injury Centre at 546 Collins Street. Visit us today or book an appointment.

    Movementality integrates body conditioning with movement education, as a means of promoting ease of lifestyle and movement. We utilize the skills of our physiotherapists to support the healing of any injured area of your body, and then educate in a Pilates setting as to how to find ease and organisation in the body. We work mainly in small group Pilate settings, but once you are confident and healthy, you can move into the group classes of up to 8 participants. We pride ourselves on our highly experienced ... Read more and qualified team that genuinely is one of the best in Melbourne.

    BodyActive Therapies is a Natural Health & Wellbeing clinic located in Bridge Road Richmond, VIC that has been operating since 1999. We offer Remedial & Sports Massage, Pregnancy & Deep Tissue Massage and Myotherapy, 7 days a week. Our opening times are 10 - 7 weekdays, 10 -4 weekends. We also offer Naturopathy, Nutritional Medicine, Detox and Stress Management Programs, Kinesiology, Osteopathy, Acupuncture and Chinese Medicine. Health Fund Rebates apply to most services.

    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ... Read more improved posture, ability to manage your aches and pains that can be caused by old daily habitual movement, and above all, a mindful movement in everyday life activities. And not to mention, Feeling good and confident in your skin. Reveal the body you never knew you had. Whether you are just a beginner or skilled fitness person, we sure have a challenge for you. What we offer: - Studio Pilates: During our private or semi-private studio session, (3 people maximum per instructor), each ...

    Overall rating: 5 out of 5  

    Pain Free

    18-06-2017 by Josephine

    I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

    Answer from Body Contrology on 19-06-2017:
    Thank you, Josephine, your commitment and determination is part of your strength as well. You did great through all the challenges you've been promoted to :D

    Amazing service

    14-06-2017 by Aidan

    Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

    Answer from Body Contrology on 19-06-2017:
    Thank you, it is a pleasure to have you in my classes

    InnerStrength of Bayside is a Physiotherapy Clinic and Clinical Pilates studio in Cheltenham, offering an effective and personalised Physiotherapy approach to treatment. Our mission statement is to provide the highest standard of physiotherapy care to our patients by helping manage recovery and maintain optimum health and well-being. Physiotherapy treatment methods include joint mobilisation, massage, dry needling, kinesio and rigid taping and exercise rehabilitation including Clinical Pilates. Our ... Read more services include - Physiotherapy for all musculoskeletal concerns - Pre and Post Natal Care - Dry Needling - Clinical Pilates - Cancer Rehabilitation (Provider of the PINC and STEEL Programs) - Massage Please call InnerStrength of Bayside for more information or to book an appointment.

    Pilates Contemporary Pilates

    Melton Yoga, Meditation, and Pilates studio. We offer beginners, vinyasa, and yin yoga, meditation classes, mat pilates and Pilates group reformer classes.

    Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others. The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically, ... Read more emotionally, and mentally, allowing one to attain calm and tranquility in the frantic pace of modern life. I believe that each of us are unique inspiring individuals, no one of us is more or less important than the next and each of my students are treated with respect and as an equal contributing member of the school.

    Unite Health is the official provider of APPI Pilates instructor courses for physiotherapists and equivalent degree therapists throughout Australia. APPI PILATES INSTRUCTOR TRAINING APPI Pilates instructor courses are the ideal choice of training for those working in the clinical/rehabilitation setting and wishing to undertake clinical Pilates with clients. The most popular training program is the Full APPI Matwork & Equipment Certification Series. APPI Presenters are fully qualified in the ... Read more APPI Pilates method and hold a physiotherapy degree. THERAPEUTIC YOGA Our Therapeutic Yoga Training is the essential Yoga teacher training tool for allied health professionals. Designed by Australian physiotherapist, Irene Ais for physiotherapists and rehabilitation professionals, the Unite Health Yoga Method presents the most recent research relevant to Yoga and teaches a realistic, safe and effective framework of Yoga exercises for rehabilitation and therapy. CLINICAL EDUCATION COURSES Unite ...

    Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio ... Read more entrance faces High Street Road. Parking in front of the Yoga School is reserved for yoga teachers or those with disabilities or special needs. Bookings are required for all classes.Casual students are welcome providing a phone booking is made in advance. ABOUT OUR SCHOOL..... The Harmony School of Yoga teaches the classic traditional style of Hatha Yoga. It offers a varied mix of both gentle and vigorous yoga classes catering for all age groups, physical and emotional needs and ...

    KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre ... Read more is a different workout style that is designed to tone and sculpt your entire body, creating longer, leaner muscles. Utilising 2 barres, the workout is a fusion of KX Pilates, ballet barre exercises and strength and conditioning moves, taking your training to a whole new level! An adrenaline fuelled workout, KX Barre will develop balance, strength and flexibility and challenge your core. We often get clients walking out saying they feel like they've worked muscles they never know they had! With ...

    We provide exercise prescription for osteoporosis, pregnancy, low back pain, disc bulge, elite sports conditioning, dance specific conditioning, injury management and rehabilitation. We are highly skilled, trained and experienced in the teaching of the philosophy and science of the Pilates method. We offer a complete and comprehensive approach to health and well being.with an aim to improve mental well being and physical health to empower people to take charge of their own physical health and mental ... Read more well being. giving each individual the physical confidence to participate more fully in their lives. Take charge of your own mental health and physical well being today. Call aligned for life life for a free introductory session.

    Pilates Classical Pilates

    Physiotherapy and Clinical pilates. Remedial massage.

    Welcome to Studio Paradise: a fresh new yoga and pilates studio in the heart of the beautiful and secluded coastal village of St Andrews Beach. The large studio space is designed to be both calming and uplifting; airy yet intimate. Natural light streams in through big windows that open to sea breezes and the sound of the surf in the distance. Infrared ceiling panels take the chill off the cooler mornings, while the soft crackle of the Coonara fireplace is a welcome fixture in the wintertime. Studio ... Read more Paradise is more than just a studio—it’s a place for sangha; for gathering. Each class concludes with the ritual of students and teacher drinking tea together as a community, providing an opportunity for deeper conversation and connection. Our friendly, experienced instructors have trained all over the world in a variety of lineages, and each brings his or her own special gifts. We currently offer over thirty classes a week, seven days a week, in everything from Vinyasa, Hatha, Yin, Restorative, ...

    Pilates Contemporary Pilates

    WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before, ... Read more and still strong enough to challenge even a seasoned athlete. Many people who practice Bikram Yoga regularly report that they experience health and well-being benefits. Our teachers are fully qualified and re-certified, having completed 9 weeks of intensive training under Bikram himself. We guide students with verbal instructions to move into each posture, to the best of their ability, carefully using focus and breath to create physical, mental and emotional change. We understand that ...

    Pilates Classical Pilates

    I am a physiotherapist with over 14 years experience in teaching Modified Pilates Matwork. Classes are kept small to ensure close supervision to achieve optimal results. Originally qualifying in London, I have since gained accreditation with APPI (Australian Physiotherapy & Pilates Institute) in Melbourne. As you learn the correct technique you should feel stronger and more energised,striving towards your optimal physical well-being. Contact me to discuss the best way to begin and any particular ... Read more physical issues you wish to address. Take the first step now to being the best you can be!

    Back In Motion Bayswater provides leading physiotherapy, massage, Clinical Pilates and personal training services to Bayswater and surrounding suburbs including Wantirna. You’ll find us conveniently situated in the Wantirna Mall. Our practice features six consultation rooms, a gym studio space, and the latest equipment including Pilates reformers, a trap table, whole body vibration equipment, GaitScan™ and a real time ultrasound. We also have nine talented physiotherapists who have special interests ... Read more in sports and spinal physiotherapy, shoulder injuries, women’s health, clinical Pilates, neck pain and headaches, and massage. We want to partner with you as a health mentor to prevent and treat pain and injuries with the end goal of realising optimal lifelong physical health. Back In Motion Bayswater offers: Results4Life® – a unique program tailored to each client to achieve and maintain optimal wellness as soon as possible; FREE Initial Assessment – available to all new clients ...

    Pilates Classical Pilates

    Serving the local community since 1977. The Clinic offers general and sports physiotherapy, clinical Pilates, remedial and sports massage, balance and conditioning programs, dry needling, and sports screening programs.

    Amore Pilates offers a combination of mat, reformer and other apparatus Pilates practice in a small group setting, giving you the attention you deserve. Amore Pilates delivers classical or authentic Pilates as originally taught by Joseph Pilates, connecting one flowing movement to the next. Through the mindful & rhythmic practice of Pilates you will enjoy the benefits of strengthening and lengthening the muscles of your body, creating a leaner and more supple you. Center your mind by concentrating ... Read more on the finer details, which separates classical Pilates from today's fast paced world of exercise that aims to 'pump' through an exercise class, rather than aiming to retrain the body to develop and strengthen all the supporting muscles around your joints, resulting in less injuries and enhancing quality of life or your sports performance. Join today by making a booking and learn the difference that the Pilates experience can give you.

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through ... Read more the specific use of the breath, stimulating circulation, assisting in mental clarity. 
You will feel stronger and more flexible, In short, there is no other exercise like it! At Pilates International Melbourne we offer: Highly trained, qualified & caring instructors. Specialised state-of-the-art equipment. Individual programs. Never more than 3 clients per instructor. Duet & private sessions available. Introductory packages to give clients a feel for how we work. Visit our website or ...

    Barre Body is a gorgeous fusion of vinyasa yoga, Pilates and ballet barre conditioning, designed to work your entire body, sculpting longer, leaner muscles. The beauty of the Barre Body method is that the combination of interval training, stretching and sculpting creates a total body toning effect. Join us for a two week intro to all of our classes for $50. We have seven stunning studios in Melbourne (Flinders Lane, Windsor, Fitzroy and Richmond) and Sydney (CBD, Bondi Junction and Surry Hills) ... Read more and you can use your pass at all of them.

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct ... Read more student of Margrit Segesman. Shadow & Iyengar styles with Stewart Allen & 400 hours teacher training. Iyengar styles with Peter Scott, Glenn Ceresoli & Lance Schuler. Vinyasa, Iyengar & Ashtanga with Louisa Sear & team at Yoga Arts E-RYT 500, actually around 1100 hours training. Ashtanga with prodogy Matthew Sweeney, "Satsang" with Clive Sheridan. Also teaching pranayama, meditation, weekend retreats & teacher training. Yogaplex Yoga School resides at the Magpie House Wholistic ...

    At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4 per class so your trainer can ensure you are moving well throughout the class. We offer: Reformer Pilates Tower Pilates Total Barre Core Endurance For more specific goals, try our Studio or Private Pilates sessions. We are experienced in injury rehab, injury prevention and posture ... Read more improvement. Attend unlimited classes per week with our 4 or 12 week memberships. STOTT PILATES Fully Certified Instructors. APMA Members. Health Fund rebates available. Bookings can be made directly from our website. We're also the Melbourne host centre for STOTT PILATES education - the world-leader in Pilates education.

    At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and ... Read more improve mental well-being. The use of small equipment is often incorporated into the workout to enhance and vary the classes. The classes are 1 hour in duration. We start with a 10-15 minute warm-up, 40 minutes of mat work and 10-5 minute cool down, which, can be either a guided relaxation script or stretching. Mat classes are for men and women of all ages and levels of fitness, from the absolute beginner to the experienced and acrobatic. A better flow and an increased intensity will materialise ...

    Pakenham Osteopathy gives best treatment to patients by using a variety of techniques. Here, our osteopaths provide soft tissue massage, trigger point therapy, joint mobilization, stretching, dry needling and more. Contact us to know more!

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates and meditaiton classes to help; * reduce Stress * Help you manage aches and pains from long hours of sitting * have some fun * learn how to focus better * be more efficient at work * deal with people and situations calmly * teach you traditional yoga, pilates and meditation * we can come to you at a time and day that suits you best, In Melbourne, ... Read more Mornington Peninsula and Sydney CBD you can have up to 23 people in the session for the same cost Call Anna for a free quote and asessment.

    We are a small boutique wellness studio located in the Melbourne CBD offering yoga, barre, HIIT, mat Pilates as well as small group apparatus Pilates, exercise physiology and personal training services.

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