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Meditation Classes in the Melbourne Region

Victoria (VIC)

Best match results for meditation classes in the Melbourne Region + 30km.

    Special Introductory Offer $59 for 21 Days Unlimited Classes

    Validity: from 18 May 2016 to 29 Feb 2024

    The Special Introductory Offer of $49 for 21 Days Unlimited classes is available to those who have never been to Yoga High before. This is a fantastic opportunity to try all the different classes we have and see how your body changes in a few weeks' time. We offer Bikram Yoga (both 90 & 60 minutes), Hot HIIT Pilates, Hot Power Yoga, Hot Flow, Yin Yoga & Meditation. All our classes are practised in varying degrees of heat which encourages sweat for detoxification as well as burn body fat, raising the heart rate for a really good cardiovascular work out as well as healing the body of injuries. Jump on our website for more useful information in terms of preparation for your first class as well as for the schedule of the class times. We look forward to seeing you on the mat! Simply come to our studio to practise your first class and purchase the Intro Offer. Or you can purchase the Offer through our website.

    ASV is governed by a board of directors who responded to community requests to create and develop an accessible, reputable and evidence-based drug and alcohol recovery program; they wanted to assist people to change their lives for the better and achieve satisfying long-term success. The ASV directors are also invested in providing comprehensive support to family members and other people impacted by the drug and alcohol use or abuse of other people. We have been around since 2015 and, with support... Read more

    30 day Intro offer 6 Classes for $60

    Try any 6 classes over a 30 day period. We have 5 class styles to choose from including FUNdamentals, Vinyasa Yoga, Sculpt Yoga, Mindful Restorative Yoga and Mindfulness & Meditation. With 16 classes per week. Valid for new customers only

    Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

    Etienne is a Certified Professional Member of the Tarot Guild of Australia, the peak body of Tarot in Australia. His Hypnotherapy Qualifications are nationally recognised and accredited. He is also a Full Member of the International Institute for Complementary Therapists. He offers: Individual consultations Hypnosis for: Relaxation and de-stressing Confidence/Self-worth Weight loss Motivation Examination Stress Stopping Smoking Insomnia Stress and Anxiety Study Skills Change Enhancement Releasing... Read more

    Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and... Read more

    Meditation Meditation Sessions and Classes

    Naturally U Body & Soul* is a community of professional and dedicated therapists that work together to empower and support our clients to improve their physical and emotional wellbeing. Employing an holistic approach to health our team specialises within their given field in treating stress, headaches and migraines, depression, neck and back pain, soft tissue injuries, plantar fasciitis, lower back and hip discomfort, shoulder pain, weight management, digestive disorders, pre and post pregnancy conditions,... Read more

    Helping you with: • Stop Smoking • Weight Loss • Anxiety • Depression • Insomnia • Confidence Building • Fears • Phobias ...and more The Power within you. Working for you. Have you ever made up your mind to do something... Maybe to stop smoking or start exercising or eat better or lose those few extra kilos and then……….not followed through? Nearly all of us have had the experience of deciding determinedly to start a new healthy, productive habit or to stop a destructive one... Read more

    Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come . The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance... Read more

    The Natural Therapy System For Laser-Targeted Healing Forensic Healing is regarded as the deepest and most-effective healing framework to release pain, trauma and stress, fast. It answers long-standing questions regarding chronic physical, emotional and spiritual conditions and clears stubborn relationship, health and financial blocks, fast. The founder Marisa Russo, spent decades healing from the trauma of an abusive childhood, and in the process discovered her healing gift. Just as a detective... Read more

    From the ground up yoga flow Worried that you will get on the floor and not be able to get back up again? Feeling like youre not flexible enough for a yoga class or that youre too unfit for it because a walk to your letter box has you puffing like a steam train. Have you let self-care slide and feeling anxious about stepping back into it? Is fear of judgement or embarrassment over those covid lockdown kilograms holding you back? This restorative class appeals to you! In this gentle practice,... Read more

    Healing, and transformation through workshops, retreats, sessions and community Workshops, retreats, journeys, groups and individual sessions for healing, transformation, recovery, personal growth, community and nature connection. Individual Sessions: Energy / intuitive Healing sessions, Cherokee bodywork, Maori (Romi Romi) bodywork, Shamanic Journeys, Spiritual Healings, Reiki Groups: Healing & Transformation, Trauma, Trust & Sex, and Eco-Healing Wilderness Retreats. Also Sacred Talking... Read more

    Benefits of Hypnosis Over the years I have seen some amazing things. Things that amazed me. Like the man who had seen 7 mental health professionals for depression with no change. Yet he spent 38 minutes in Hypnotherapy and came out with a different focus on life. A motivation to live differently and leave the past behind. And he has been successful in changing his life and as a consequence his whole family have benefitted. Someone who had smoked for 30 years, yet was able to give up after... Read more

    I am a qualified "Medical Intuitive' and have completed and received a Certificate in Medical Intuition. I am an Energy Healer and am able to receive messages from your 'Guides'/ 'Divine Family' and relay them in the exact words that are meant for you. This will instantly uplift you and change your energies to love and light. After the session, you will have more clarity and will feel more at ease. I particularly work with cleansing and purifying your energies and provide you your own personal... Read more

    "Products &services that sustain you & the planet." Reiki - Align your Mind, Body & Spirit for natural wellbeing. Reiki Master Practitioner & Trainer; Holistic Health & Vegan Food Coach; Permaculture Consultant and teacher; Eco products for your health, your home & the planet. Miriam deals with all health issues but has a particular interest in helping clients dealing with grief, chronic illness - especially invisible issues like EDS, CFS, MCS, Fibromyalgia. I offer mobile services and... Read more

    Free Introductory Class

    Validity: from 17 Jan 2022 to 10 Jan 2024

    Free introductory class when you mention Health4You. This is a no obligation free session for you to check out the Proactive Self Defence Academy in Thomastown and meet the instructors and participate in a semi private intro class.

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more

    Meditation Meditation Retreats

    WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

    Meditation Meditation Sessions and Classes

    Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which... Read more

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates, strength and stretch, relaxation meditation and mindfulness sessions * help you deal with stress and the business of life * Help you manage and lessen the aches and pains from long hours of sitting * have some fun and feel good * learn how to focus better * be more efficient at work and at home * deal with people and situations calmly * teach you... Read more

    Natural Therapies, Massage, Floatation Tank, Yoga, Meditation ... A holistic way to improving your wellness & health. Read more

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct... Read more

    Meditation Meditation Retreats

    Are you in Pain; Unhappy? Does Life seem to be passing you by? Are Things not going as you planned? Are you Hurting, Feeling Tired or Ill? Do you just want more in your Life? . . . More Energy, Love, Money or Spiritual Help? You need to see STEVE NESPOR, Psychic, Counsellor, Channeller and Metaphysician, who can help you. PSYCHIC READINGS Read more

    At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. At Ihana Yoga you will learn safe alignment and healthy movement patterns in physical yoga practice. Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of. Our mission to raise consciousness is based on the core philosophy of yoga; Union or Oneness with all of life. Read more

    Free Aura scan and analysis

    Book and pay for 3 x Ajna Tibetan Healing sessions and receive a free Aura scan, with written analysis report and a half hour transmission of recommended balancing frequencies. What can Ajna do for me ? Ajna Tibetan Healing - Changes the chemical structure of the body, helping to rebuild muscles, nerves, the spine and organs - Will help you heal your physical body from any illness, because it utilizes your Ajna chakra and the power of your kundalini. - Is a holistic healing method which has an immediate effect treating ALL imbalances – physical, mental and emotional. - Supports the action of medication and other treatments and has no side affects. Ajna is a Sanskrit word meaning “third eye” Ajna Tibetan Healing will assist with:  Addiction  Allergies  Anger  Anxiety  Back problems  Bowel Problems  Chronic fatigue  Circulatory System issues  Depression  Digestive problems  Fear  Heart issues  Immune Disorders  Insomnia  Low self esteem  Migraines  Pain  Reproductive System problems  Respiratory System Ailments  Skin disorders  Stress  Trauma ….. just to name a few conditions. Working on very deep levels, Ajna goes to the cause of the problem/disease and brings awareness to understand and release the attitude which created the problem in the first place. If you are – Emotionally upset – you will start forgiving and relaxing Out of balance – you will feel rejuvenated In physical pain – the pain will disappear Addicted – the addiction will begin to lose its hold Stressed – you will drift into a deep state of conscious sleep To claim this offer, mention "Health 4 You" when making your booking. Sessions to be taken weekly for 3 weeks. Payment to be made in full and payments are non refundable.

    The Melbourne Meditation Centre runs regular meditation and mindfulness courses, workshops and retreats for people who wish to learn how to relax their bodies and calm their minds — anywhere, and at any time. We teach meditation and mindfulness as simple, practical skills. Because we don’t require you to sit cross-legged, or stop thinking, or to meditate for hours at a time, our students find the techniques we share easy and enjoyable. We’ve helped thousands of people to feel calmer, less anxious,... Read more

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