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Meditation Classes in the Melbourne Region

Victoria (VIC)

Best match results for meditation classes in the Melbourne Region + 30km.

    If you are seeking long lasting change in your life, whether on a physical, emotional, mental or spiritual basis, I work holistically to deepen that connection to all aspects of self. I offer practices, techniques and guidance for others to feel at their very best. I offer: - Small group yoga classes - Corporate yoga & meditation - In home private yoga classes - One to one holistic counselling appointments - Private emotional freedom technique (tapping) appointments So if you want ... Read more to reduce stress, find inner peace and experience your best self, contact me today to find out whats possible. Available at The Arka Temple wellness Centre in Malvern East and Heavenly Feet Reflexology in Elwood. "Charlotte is a beautiful and nurturing yoga teacher that really listens to the needs of both your spirit and body. Having private sessions with her is like food for your body and soul. Being an avid yogini, I love taking classes at my yoga studio, but private classes with Charlotte ...

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct ... Read more student of Margrit Segesman. Shadow & Iyengar styles with Stewart Allen & 400 hours teacher training. Iyengar styles with Peter Scott, Glenn Ceresoli & Lance Schuler. Vinyasa, Iyengar & Ashtanga with Louisa Sear & team at Yoga Arts E-RYT 500, actually around 1100 hours training. Ashtanga with prodogy Matthew Sweeney, "Satsang" with Clive Sheridan. Also teaching pranayama, meditation, weekend retreats & teacher training. Yogaplex Yoga School resides at the Magpie House Wholistic ...

    I show amazingly talented people struggling with stress, doubts, insecurity and self sabotage how to believe in themselves, regain the confidence and step into their personal power.

 I take people on a journey home to themselves and help them achieve their greatest potential. Do you enjoy a healthy body and mind? Are you troubled with physical and emotional ailments? After all the therapy, affirmations, and the positive thinking that you’ve done, are you living the life you desire? Maybe ... Read more you’ve read all the self help books, done all sorts of healing work, and used vast amounts of sheer willpower. What else can you do? Here is where I can help you. Allow me to show you the way to achieve inner peace so that you can enjoy the life that you have always dreamed of. Peace Happiness Health and Wellbeing can be yours Imagine a life that is free from the physical and emotional barriers that are preventing you from living your ideal life. What if I told you that I can help you ...

    The Holistic Sanctuary and Herbal Clinic is a Natural Therapies clinic that offers various modalities of natural health care to help you achieve optimal health and well-being. Our aim is to offer healing on all levels, spiritual, mental and emotional. Situated in South Morang, The Holistic Sanctuary and Herbal Clinic was established because of a need for a unique wellness centre in the northern suburbs of Melbourne. It not only incorporates the best practitioners in various modalities, but also ... Read more has a retail store offering products and experienced staff to offer over the counter advice. We also stock a range of giftware products including essential oils, soaps, cards and body products. We source products that are organic, sustainable and fair trade. Naturopathy Naturopathy is a form of healing that uses the natural healing powers of the body and nature to help overcome disharmony in the body and bring it back to a state of good health and equilibrium, using a variety of techniques. The ...

    Quantum Medical Intuitive Quantum Matrix Energetix Energy Healing / Energy Medicine Wellness Facilitator Spiritual Healing / Reiki Clairvoyant Healer Personality Profiler Energetic Self Defence Personal Protection Space Clearing & Protection Homes & Buildings / Vehicles & Other General Wellbeing Mental / Emotional / Physical Life Coaching Personal & Corporate Manage your . . .Emotional Health & Wellbeing Can’t cope on your own? Are you at your last ebb? Need help? Improve ... Read more your life before things worsen. Tired of the emotional roller coaster? Tired of being sick even though you have tried everything? Searching for the answer to better health, well-being and an easier more manageable life? Unblock patterns that keep you stuck in the past. Gain new insights into your life. Keep yourself focused and present, with self empowering techniques. Maximize your energy to work for you not against you. Get assistance to manage and possibly stop serious illness. Control ...

    Experience the difference with our professionally qualified and experienced Remedial and Sports Massage Therapists. Hicaps & Eftpos facilities available. We specialise in the effective treatment of work, sport and accident based injuries and in the maintenance of debilitative and chronic conditions. We assist in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, computer related injuries, RSI, frozen shoulder & shoulder ... Read more pain, stress and circulatory problems. We also understand the pressures of everyday life and offer special Stress Busting and Relaxation massages designed to help you relieve stress and tension, relax and unwind. For your convenience we are registered with all the major Private Health Funds and Rebates and Workcover are available on our Remedial Massage services. We offer Hicaps & Eftpos facilities so you can receive your Health Fund Rebate at the time of your massage. Gift Certificates ...

    Helping you with: • Stop Smoking • Weight Loss • Anxiety • Depression • Insomnia • Confidence Building • Fears • Phobias ...and more The Power within you. Working for you. Have you ever made up your mind to do something... Maybe to stop smoking or start exercising or eat better or lose those few extra kilos and then……….not followed through? Nearly all of us have had the experience of deciding determinedly to start a new healthy, productive habit or to ... Read more stop a destructive one – and then not following through. People have multiple, internal motivations going on at the same time – some of them at cross-purposes. Hypnotherapy/Hypnosis helps these motivations work together to get the results YOU want. Testimonials: "I visited Helpful Hypnotherapy recently for help in quitting smoking. I smoked heavily for 15 years, often thinking I should give up but being overwhelmed at actually doing so. I have not smoke a single cigarette since my appointment ...

    I am a qualified "Medical Intuitive' and have completed and received a Certificate in Medical Intuition. I am an Energy Healer and am able to receive messages from your 'Guides'/ 'Divine Family' and relay them in the exact words that are meant for you. This will instantly uplift you and change your energies to love and light. After the session, you will have more clarity and will feel more at ease. I particularly work with cleansing and purifying your energies and provide you your own personal ... Read more techniques and affirmations to use in your everyday life to bring you back into working with your higher power. I work with the physical and emotional as well as the spiritual, and am able to correct any misaligned energies by healing hands. I allow you to record the session so you are able to recall what was said to you to help you in your healing journey. It is important that you utilise the information given to you and that you practice and refocus on the words that were said to you in your ...

    The Peaceful Land of Joy Meditation Centre in Melbourne: • Provides instruction on Buddhist philosophy and meditation for relaxation, clarity and a happier, more meaningful life. • Enriches the community by cultivating appreciation of diversity, compassion, ethics, inspiration and positive energy. • Enables visitors to experience the peace and tranquillity of a Buddhist temple and gardens. • Maintains an international centre of learning embracing the philosophy and values of His Holiness ... Read more the Dalai Lama of Tibet. Activities at the Melbourne Centre include: • Five classes a week and discussion group. • Retreats for concentrated periods of meditation and study. • Book publishing through Tushita Publications, established by Geshe Loden to provide international access to classic Buddhist texts and teachings in English. • The annual Tibetan New Year Festival in Feb/March and Buddhist Spring Festival in November. • Rose Garden Open Weekends in Spring and Autumn each ...

    Peta Minter, director at Positive Music has over 25 years’ experience teaching, facilitating rhythm-events, sound meditation experiences and women’s wellbeing workshops and retreats throughout Melbourne and rural Victoria. Peta is a certified sound healing practitioner, personal coach and rhythm-event facilitator. She provides sound meditation experiences for community groups and leaders. Her approach is holistic. Whether it’s a wellbeing activity, retreat, workplace conference, you’re ... Read more guaranteed a soothing and relaxing experience. The vibrational healing sounds bring harmonious resonance to help re-align “out of balance” energy frequencies to restore the body again, feeling a deep sense of peace and wellbeing. There are many benefits to Positive Music sound meditation session: • Release stress and tension • Boosts immune system • Experience calm and a sense of peace and tranquillity • Physically feel better • Improves sleep • Feel energised through the ...

    Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional ... Read more health and wellbeing. My study of Raja Yoga Meditation and various other forms has given me the mind tools and discipline of Meditation while my study of the Chiball MethodTM, Qigong and dance/movement has brought a more physical influence. I’ve been able to develop a fusion of “Eastern” and “Western” modalities to create a powerful system to provide the vital balance needed in the holistic improvement and strengthening of both Mind and Body. I gave away my “day job” as State ...

    Allstress Management: Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and Life Shines Bright Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" Member: “National Guild of Hypnotists ...

    As creator of Lola March Wellness, I believe ‘Wellness Begins Within’ and through my Health and Wellness Programs, am passionate about guiding people back to health using a variety of holistic modalities such as; - Facilitating unique Meditation classes designed to leave you feeling balanced and self-aware - Unique Crystal, Sound and Colour Therapy, Reiki and Intuitive Energy Healing - Workshops and Wellness Retreats focused on your inner wellness. - Mentoring sessions for those that need ... Read more some guidance. You will Discover, Heal and be supported in Sustaining your own Healing Journey It is a beautiful experience when you are ready to embrace your journey, the results can be amazing bliss, feeling light and renewed energy life force and clarity of mind. An example of my meditation is described below My Unique Meditation classes are not for the faint hearted; It is a 2,000 yr old Ancient Yogic practice designed to open the chakras (energy centres) through guided breathwork ...

    DIVINE BLISS Relaxation and Wellness. Divine Bliss is our natural state of being. Stress, anxiety, depression, pain and disease is not. To help you get back to your natural state of health and happiness, Linda offers private healing consultations, specializing in Ajna Tibetan Healing (an ancient and powerful healing technique) which enables the removal of dis-ease, opening the path ways in your body for the life force to flow though. Other healing modalities include , Chakra Cleanse ... Read more and Balance, Crystal Therapy, Ear candling, Flower Essences, Reiki, Ajna Tibetan Foot Reflexology, Linda also facilitates - Meditation & Spirituality retreats in Bali - Weekly meditation & spirituality circles in Mernda (On Wed nights $18 7-8.45pm). - Reiki 1&2 Workshop - $275 -Sat 15 & Sun 16th July 2017 - Learn How to Meditate Workshop - $120 - Sun 2 July 2017 ABOUT AJNA TIBETAN HEALING Ajna Tibetan Healing is the most powerful and direct method of natural healing in existence ...

    Overall rating: 5 out of 5  

    Clear and Balanced

    16-03-2016 by Debra (aged 50)

    I have had the pleasure of experiencing an amazing healing from Linda. I felt so clear and centred afterwards. So recommend her services

    Answer from Divine Bliss on 08-06-2017:
    Hi Debra, I am so happy to hear of your inspiration that you received after your Ajna Tibetan Healing session. All the best with your new venture. Congratulations.

    Unresolved issues now resolved

    16-03-2016 by Jacqui (aged 30)

    I have found Linda to have a natural healing ability and have been helped by her many times. One particular time stands out in my mind when my mother and I both went to Linda for a general healing. It seemed like a fun way to pass an afternoon. There were unresolved issues between my mother and I, and we were often a little short with each other. After the healing we had an argument over something very insignificant – over how much champagne was in my glass if I recall. And then it was if the air was cleared and all the issues seemed to dissolve as unimportant….much like the champagne. And they have never come back.

    Answer from Divine Bliss on 08-06-2017:
    Hi Jaquie, I am delighted to hear that your relationship with your mother is now one of best friends. I am always amazed at how Ajna Tibetan Healing works. Thank you for sharing your experience with me. Kind Regards LINDA

    Addiction

    16-03-2016 by Gwen (aged 63)

    Linda was my next door neighbour, and she asked if she could practice her healing on me. I didn’t want to, as I didn’t believe in alternative treatments, but I didn’t want to hurt her feelings, so I went along. Not knowing what to expect, Linda explained step by step what she was going to do and straight away her gently caring approach made me feel very comfortable. The treatment went for an hour and when it had finished I knew that something special had taken place. I went home feeling very relaxed and very clear in my mind. That night I cut my sleeping pill in half and I had the best sleep in many, many years. So amazed at the result, I rang Linda and asked if I could have more treatments. After 5 treatments, I no longer needed my pills to help me sleep. Unbeknown to Linda, I had been addicted to sleeping tablets for35 years.

    Answer from Divine Bliss on 08-06-2017:
    Dear Gwen, I am so happy that you are free of sleeping pills ... after all this time. And what really inspires me is that you just knew that you could feel a difference and just knew that you needed to have more sessions of Ajna Tibetan Healing. Congratulations for listening to your heart. All the best. Blessings LINDA
    Meditation Meditation Sessions and Classes

    Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which ... Read more we live. Products are purchased with this in mind. Our products have been thoroughly researched. Where possible our beautiful herbal teas, which have a therapeutic focus, soaps, skin care products and cosmetics contain organic ingredients, the finest virgin oils and botanical ingredients and are locally produced and palm oil free. Our baby products contain no BPA. We consider travel miles when purchasing, only using imported products when a high quality local alternative is not available. Company ...

    A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga ... Read more is an extremely effective martial art and self-defence system against real-time violence and was developed to teach students to be able to defend themselves in a short period of time. In other words, Krav Maga is about teaching a simple way (but effective) for the common man to prevail over their attacker and defend themselves in all situations. The main rationale behind Krav Maga is to end the attack as soon as possible and can be described as follows: “everything is permitted when you are fighting ...

    Welcome to my listing. I am a body worker, meditation teacher and Reiki master who is here to hold the space that allows you to see yourself for all that you are. Many of my teachings are connected to the Earth and the animals, for on my own personal journey, they have truly been my greatest teachers. To share their wisdom and acknowledge the amazing work they do is truly a blessing. Connect with me for massage, Reiki and lots of wonderful workshops and events. I'm also looking forward to some ... Read more amazing collaborations on 2017. Send me an email, give me a call or connect on my facebook page (you will also find me on Instagram and Twitter). Looking forward to hearing from you.

    My name is Amber, I am a psychic medium and clairvoyant. I am passionate about helping people and making a difference. I hate seeing people suffering or in pain. Compassion, empathy and a desire to help others, guides me at all times. I help those in hardship through sharing spirit’s guidance. I provide psychic readings, and spiritual, intuitive guidance. I am here offering you my services as a Psychic Adviser and hoping to help you with the guidance and insight of spirit. I am able to connect ... Read more with, and channel the energy of others and spirit. I am given predictive visions, I hear the thoughts, and feel the emotions of those you seek to understand. I am able to anticipate what they will do next, answer specific questions and provide detail for you about the situations you inquire of. Frequently when I am reading one of my guides will step forward and begin to answer your questions too… when this happens you may notice that the ‘tone’ of the reading changes a bit or that some ...

    Benefits of Hypnosis Over the years I have seen some amazing things. Things that amazed me. Like the man who had seen 7 mental health professionals for depression with no change. Yet he spent 38 minutes in Hypnotherapy and came out with a different focus on life. A motivation to live differently and leave the past behind. And he has been successful in changing his life and as a consequence his whole family have benefitted. Someone who had smoked for 30 years, yet was able to give up after ... Read more 1 session. A client who dropped 30 kilos in weight just by: Eating mindfully. Eating only what she liked. Eating slowly and chewing each mouthful, mindfully at least 28 times. Stopping when her body said- I’m full. There is more to the process than this, but the basis of the change can be found in these four principles. Supported by hypnosis. Stress is something we all experience at some time in our lives. Whether it is because of a relationship breakdown. A messy divorce. A ...

    Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India, ... Read more Asia and Europe. You will feel completely secure and comfortable in all of Abbie's classes. She focuses on teaching yoga nowadays, but also provides a Men's pilates class, and leads some separate meditation practices for those not participating in the asana or physical practice. Creative Yoga offers SomaChi yoga, Vinyasa, Kid's yoga, Men's Pilates, Beginner's courses and also private classes. Current timetable: 6-7am Mon-Fri. 6:15-7:30pm Mon/Wed. 9:30am Mon/Wed/Fri. 8am Sat/Sun (Summer) ...

    Overall rating: 5 out of 5  

    Creative Yoga

    20-11-2018 by Anna

    I came to Creative Yoga having never attempted Yoga before and felt extremely welcomed and comfortable in the small class setting. I have come so far in terms of both my physical and mental wellbeing and am so grateful to Abbie for what she has taught me and the community surrounding Creative yoga!!

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater ... Read more Yoga Studio utilises the latest in modern eco design & modern technology with bamboo flooring, FAR infrared heating, LED lighting & zero use of chemicals. Yoga has been under the microscope of modern science in recent times due to its amazing benefits both in the body & mind. With a range of classes suited to every persons needs & a full schedule of classes, this is just what Williamstown has been waiting for! Delivering an easily digestible recipe of all the modern & ancient traditions: ...

    Looking for a Counsellor & Art Therapist in Melbourne, South Eastern, Bayside, Frankston & the Mornington Peninsula? At Empowered Art Therapy we assist You to gain clarity and make positive changes in a creative and culturally appropriate manner through the medium of art making, meditation, mindfulness, sandplay, dream work and more in a safe, nurturing environment. Drawing on your creative right brain hemisphere, processes are integrated with models of counselling and psychotherapy. This allows ... Read more you to gain a different perspective on issues and find solutions. Don’t stress ! – No previous art experience is necessary!. Empowered Art Therapy guarantees to draw out your unique creativity, clarity and confidence to bring about emotional, spiritual and mindful wellbeing for You, Your Community Group, Work Team or Organisation.

    What is Clinical Hypnosis ? Clinical Hypnosis is the gentle and therapeutic art of placing positive suggestions, into your subconscious mind. In a safe and sensible manner and in a way you can relate to. What do you do ? Have a chat about what you want to work on. Just sit or lie down, which ever you prefer and relax. This is much harder for some than for others. It is a common fact that energy flows through the path of least resistance. So when the mind and body are relaxed the brain frequency ... Read more slows down. This slow frequency is connected to the Subconscious mind. This is the power house. It is millions of times more powerful than the conscious mind. Be The Best You Can Be !

    Natural Therapies, Massage, Floatation Tank, Yoga, Meditation ... A holistic way to improving your wellness & health.

    Holistic Development & Wellbeing offers holistic and person-centred Counseling &Therapeutic Supports, Personal Development and Wellbeing workshops and classes , as well as Supervision & Professional Development Appointments can be arranged in one of our beautiful locations in the Dandenong Ranges - currently operation from Cockatoo and Monbulk. Group bookings and office visits are also possible. Online and home visits possible upon request.

    Meditation Meditation Sessions and Classes

    Naturally U Body & Soul* is a community of professional and dedicated therapists that work together to empower and support our clients to improve their physical and emotional wellbeing. Employing an holistic approach to health our team specialises within their given field in treating stress, headaches and migraines, depression, neck and back pain, soft tissue injuries, plantar fasciitis, lower back and hip discomfort, shoulder pain, weight management, digestive disorders, pre and post pregnancy conditions, ... Read more allergies and colds and flu. Established in 2010, Naturally U has become one of Richmond’s leading natural and holistic therapy centres. With a warm and welcoming environment, it is known as an urban oasis, a place to escape the stress of daily life, a place where you are safe to be yourself, a place where you are supported and a place where you will receive high quality treatments from qualified therapists. Offering a large range of treatments, Naturally U Body & Soul is able ...

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates and meditaiton classes to help; * reduce Stress * Help you manage aches and pains from long hours of sitting * have some fun * learn how to focus better * be more efficient at work * deal with people and situations calmly * teach you traditional yoga, pilates and meditation * we can come to you at a time and day that suits you best, In Melbourne, ... Read more Mornington Peninsula and Sydney CBD you can have up to 23 people in the session for the same cost Call Anna for a free quote and asessment.

    Meditation Meditation Retreats

    WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before, ... Read more and still strong enough to challenge even a seasoned athlete. Many people who practice Bikram Yoga regularly report that they experience health and well-being benefits. Our teachers are fully qualified and re-certified, having completed 9 weeks of intensive training under Bikram himself. We guide students with verbal instructions to move into each posture, to the best of their ability, carefully using focus and breath to create physical, mental and emotional change. We understand that ...

    Taichi Qigong Classes: Tai Chi 9am-10am Sunday Mornings Tai Chi Qigong 10am - 11am Sunday Mornings *NEW* Tai Chi Qigong 7pm-8pm Thursday Evenings Cost: $2 coin donation. All ages and beginners welcome. No booking required. Where: Springvale Neighbourhood House, 46-50 Queens Avenue Springvale Vic. 3171. Tai Chi Qigong Classes Melbourne South Eastern Suburbs usually go for an hour consisting of loosening up exercises and Qigong movements for the 1st 1/2 hour, a short break and then the ... Read more Tai Chi 24 Form or Tai Chi Qigong form depending on which class. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing and intention, healing can occur and at the very least good health is maintained. Qigong is suitable ...

    Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and ... Read more the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios’ teachers will inspire you to step out of your old habits and open to a new ...

    Yoga classes everyday ranging from complete beginners to advanced. Victoria's home of Jivamukti Yoga. Highly trained teachers.

    Learn Integral Hatha yoga and chakra meditation through experienced and qualified instructor at Prana Yoga - Point Cook

    Meditation Meditation Sessions and Classes

    Traditional Yoga that's focus is deep balance & relaxation. It guides the student through body awareness to release subconscious tensions held in the body-mind. It is a yoga for the body, mind and spirit; a moving meditation where the postures show the practitioner where tensions and scars are held and how to subsequently release these through the postures, relaxation and the breath. Private sessions of 1.5hrs at work or home are offered. Blankets and mats are provided.

    Meditation Meditation Sessions and Classes

    Acknowledge the Past, Embrace Today, Look Forward to the Future Learn techniques to unlock your inner strength with Counselling and Mindfulness. Integrating the two methods helps you to build on self inquiry and healing. Give yourself permission to acknowledge, embrace and look forward.

    Clinical Hypnotherapy specialising in Virtual Gastric Band Weight Loss, infertility, mindfulness and stress management. I also offer Reiki Energy Healing and Meditation classes. I create a safe, open, judgment-free space and work in partnership with my clients to find practical solutions, so they learn constructive life skills, to resolve, release and heal on a holistic level across Mind, Body and Spirit. I am incredibly passionate about working with my clients to empower them to achieve lasting ... Read more results so they transform from the inside out, to start living a life they love!