Weight Loss Services in the Melbourne Region

Victoria (VIC)

Best match results for weight loss services in the Melbourne Region + 30km.

    I'm Lindy Cook and a qualified Naturopath, Nutritionist and Herbalist. I offer a holistic, evidence based approach to health care, emphasizing prevention, education and the use of natural medicine to support the body’s ability to restore health. My core belief is 'Let Food Be Your Medicine and Medicine Be Your Food' and helping you plan and create a balanced, healthy eating plan is a key component of any appointment with me. I have been fortunate enough to work in many different capacities within ... Read more the wellbeing world – recipe development, lecturing at Endeavour College and giving Nutritional workshops in the workplace and working in private practice. I have also been a regular contributor to Health & Wellbeing Magazines, on-line health sites and a speaker at events such as EcoExpo for Sustainable Living. In 2015 I began a fellowship with The Centre for Sustainability Leadership. Not only do our food choices effect our health, they impact our environment. Diseases, such as obesity ...

    I offer compassionate, elegant yoga classes based on the teachings of Swami Satyananda. The classes comprise traditional yoga techniques, plus deep relaxation and mindful meditation - all designed to help rejuvenate the brain and nervous system and bring an end to general anxiety, depression and PTSD, I am also available for: personal coaching for cultivating happiness; rehabilitation after illness; and corporate yoga anti-stress courses for companies, hospitals and other community institutions. ... Read more ,. I am one of the rare few who have dedicated their lives full-time to living, breathing and teaching yoga over a period of 35 years. Studying in that time Iyengar, Hatha and Satyananda Yoga styles, and experiencing many more. Everything I teach is the true realm of yoga, not exercise and competition. I am a qualified certificate 4 trainer and assessor, have a Diploma in Yogic Studies, have mentored and trained hundreds of yoga teachers over 17 years at the Academy of Satyananda Yoga from ...

    WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races. ... Read more The real joy of Runnez is seeing people of all different ages, body compositions, and athletic backgrounds train and have fun together without comparison or judgement. By joining our team at Runnez, you are not only getting yourself fitter and looking better - you are making life long friends that you will be able to share your exciting journey with. With the huge success since 2007, Runnez participants have highlighted their love for the session as it not only allows beginners ...

    Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques ... Read more and strong camaraderie’, thanks in part to initiatives like the live DJ sets on Saturdays. F45 offers 27 customised training systems, over 3,500 exercises, and workouts that change every day. The aim is that clients remain motivated and challenged, and hence achieve great results. The workout training systems are individually branded and patented, each having unique identities. Created in Sydney Australia just over four years ago, F45 Training is now among the fastest growing fitness ...

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full ... Read more body diagnostic assessment where body fat composition, lean muscle mass and metabolic age are ascertained to inform our training program design and provide the basis for periodic reassessment throughout the programs. We offer Infinity Packages that combine yoga, fitness training and nutrition support and also yoga or fitness only packages to suit individual's needs and fitness targets. We have hand picked our yoga teachers, representing different approaches to teaching and together they are ...

    Welcome to Snap Fitness Camberwell. Our members have access to the club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer No lock in, Affordable Memberships 24/7 access State of the art equipment High Altitude training room 24/7 Fitness on Demand, Group Fitness Classes HIGH ALTITUDE TRAINING MEMBERSHIPS ... Read more NOW AVAILABLE Snap fitness Camberwell is the first 24/7 gym in Melbourne to offer High Altitude Training, a facility normally only available to elite sporting clubs. Train at high altitude and teach your body to utilise oxygen more efficiently, enhance your performance, improve your overall wellbeing and increase your metabolic rate with this time efficient method of training. EQUIPMENT Our cardio equipment is equipped with TV screens, IPod/Phone connections, Internet and music. We have a ...

    Welcome to BB Nutrition and Dietetics! Here at BB Nutrition and Dietetics we aim to help you to B Your Best! Our mission is to support you to enjoy food again. If you have a nutrition related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that’s available. We believe that having a healthy relationship with food is ... Read more just as important as what you eat which means that we won’t tell you to stop eating the foods you love or unnecessarily cut out food groups. We understand that everyone is different and that there is no one perfect nutrition answer that suits everyone. That’s why we perform a thorough assessment of your life, challenges, eating habits and work with you to develop priorities and goals. We help you to get back in touch with your bodies wisdom so that you can feel happy with food. Belinda is ...

    Welcome to Snap Fitness Hampton Our members have access to the Club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer Affordable Memberships 24/7 access State of the art equipment No lock in Memberships Functional Area with TRX 24/7 Fitness on Demand Group Fitness classes!! EQUIPMENT Our touch screen cardio ... Read more equipment is equipped with TV screens, Ipod/Phone connections and music. We have a full range of free weights including plate loaded equipment, olympic benches, dumbbells, Power Rack, Cables and Kettlebells. And for those members that prefer pin loaded resistance equipment we offer an ergonomically designed range to give you an overall body workout. PERSONAL TRAINERS Our experienced Personal Trainers offer a diverse range of training for individuals or small groups to keep you motivated and ...

    Born and bred in Geelong CrossFit Grovedale owners Adrian and Jody are amazed by the number of people who think you need to be fit to do a CrossFit session. The hardest part is walking through the front door. When you decide to take that step you will enter a neat, clean, tidy and welcoming facility for all abilities. With over 30 one hour sessions per week to choose from, a qualified coach will slowly take you through a warm up, work on technique, guide you through a workout and run through ... Read more a cool down. CrossFit can be simply described as Constantly Varied, Functional Movements performed at High Intensity with a different workout every day. Each exercise is scaled to the individual’s ability with everyone able to move at their own pace. Member Lisa said “I was terrified when I came to my first session and now I come every day and love it”. It has changed my life including being more confident in myself and my own ability. With the first 3 sessions being absolutely FREE ...

    Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain ... Read more foods, I could enjoy all foods, but in moderation. I'm 45 now & feel the best I ever have. I know that it's hard & that sometimes we don't have the motivation but I've never been disappointed that I did that workout & that's what I think about each & every time I think twice about exercising You too can be the best person you want to be & feel great with exercise & I can help you to achieve this. Everyone has their own personal fitness goals & what they want to achieve, my goal is to listen ...

    Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and ... Read more the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios’ teachers will inspire you to step out of your old habits and open to a new ...

    At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of ... Read more the skeleton, this powerful modality can re-introduce ease of movement and reduce habitual tension patterns. It is ideal for people with chronic or persistent pain, instability, sleep difficulties or who would like to get more from their bodies. Jenni is also a Trainer in NLP and skilled in helping adults and children optimise their thinking patterns to achieve their outcomes in life, to improve their learning strategies or to explore future options. Daniel is both a Certified Feldenkrais Practitioner ...

    JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness ... Read more community pared with a balanced training program gives you the opportunity to create a healthy lifestyle and have the ongoing commitment required for long term health solutions. The personal and group fitness trainers at JOLT Fitness are passionate about health, well being and fitness, and get great satisfaction from seeing clients improve their quality of life through achieving their fitness, strength and weight loss goals. Our programs are designed around five core disciplines, endurance, ...

    At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ... Read more of the most effective methods to lose weight, tone and build strength, improve coordination and core strength.Classes consist of mainly heavy bag and focus bag combinations, cardo, core work and boxing drills. XTraining is a technique that involves using different types of exercise to provide variety and training for sport and general fitness and conditioning. Metafit bodyweight training system aims to boost the metabolism and burn fat. It takes 30mins and lasts 24 hours. Pilates is a system of ...

    Welcome to Sports Plus Fitness Richard Moore is a Pascoe Vale personal trainer with greater than 20 years experience. Richard has made a career of working with people who have diverse health and fitness needs. Richards personal philosophies on health and fitness have never followed the ever-changing trends and gimmicks of the fitness industry. His clients become his family and each one knows he takes their goals as seriously as his own. He developed his techniques from his own fitness trials. He ... Read more mastered the craft by observing how bodies change with the combination of proper nutrition and appropriate training. His results are proven by two decades of physical and mental transformation of himself and his clients He is a fully qualified Personal Trainer and also has a Diploma in Health Science (remedial massage) which he completed with first class honours. Richard was also selected to represent Victoria in hockey and has won a bronze medal at State level in Taekwondo. He has trained ...

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ... Read more training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. so book now if you have experience with silks, then a regular class will work for you. Or try our beginners ...

    If you want to get stronger, increase muscle tone and transform your body fast, then Movement and Strength Systems is for you. Having competed in Powerlifting competitions, we know what it takes to get you strong quickly, safely and in record time. Movement and Strength Systems has many years experience competing, training and coaching people who just want to get stronger, lose weight and totally transform the way they look. You always progress and get continued results because our training ... Read more methods are science based and structured with scientific evidence. So, whatever your goal - Movement and Strength Systems has the right fitness and strength coaching option for you. Results are felt, seen and guaranteed fast. Within just 20 mins of meeting us, you'll understand why Movement and Strength Systems is the premium choice for personal training and strength coaching in Brunswick and Melbourne CBD (Flinders st).

    Gyms 24 Hour Gym

    FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome ... Read more value to fit your lifestyle, fit your budget and fit your needs. Outfit24…the 24/7 gym that fits. Want to take us for a test drive? Come and try the fit! Register for your FREE 7 Day VIP Pass and you can visit our 24/7 gym in Cranbourne as much as you like for 7 days (staffed hours only). You can try all the facilities and ask all the questions you like. And it's absolutely free. Love us? Then join us! At Outfit24 we have taken the headaches out of choosing a gym. If you’re looking ...

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, metafit, ...

    Self Defence, Martial Arts & Fitness training PROACTIVE Self Defence Academy in Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans Anti-rape, Kid ... Read more Safe and Teen safe Programs delivered on site.

    Free Introductory class

    Validity: from 26 Feb 2019 to 30 Jun 2021

    Free introductory class, with over 5p classes per week there is a day and time to suit your busy life. Call us to book your free introductory class and learn basic stance, techniques.

    BodyOlogy Weight Loss has revolutionised the weight loss industry with its medical grade technology that not only breaks down fatty tissue but builds lean muscle to reshape you. We are the fastest growing franchise in the country with clinics all over Melbourne. Book your introductory treatment today for only $99 and receive a full treatment on your tummy, we measure pre and post and you will lose from 5-10cms and feel your skin begin to tighten and tone!! BodyOlogy are also specialists in assist ... Read more anyone over 40 with the most natural way to avoid premature ageing - we build lean muscle without you lifting weights, it is safe and approved by Australian Governments TGA Department - we will increase your core ans your bone density without risk of injury. It's so simple to turn around whatever issue you face today by calling us to book an introductory treatment for $99, we will show you the power of BodyOlogy and discuss your needs to design a custom program to suit you. ~The Benefits ...

    You tried every diet You don’t know who to trust You are tired, anxious and sleep depraved Your kids are fussy, irritable, bad sleeper You are wondering where and how to buy food that would fit your budget and bring optimum health As an expert in nutritional medicine and biochemistry I know how food can impact you. You are dreaming about a tailored daily menu that would simplify your life and bring a healthier lifestyle to you and your family? Come and see me! You can also make an ... Read more appointment at physiohealth williamstown every Thursday.

    New Crossfit facility located in Mulgrave! We cater for all fitness levels, body shapes, age and skill level. Come down and try out a free trial session in a fun and friendly environment. Our classes are small group classes so that every individual gets the attention they need and the feeling of 1-on-1 coaching.

    Get the right and easiest diet advice from one of the best and qualified Nutritionists Melbourne, Marisa Camilleri. She is qualified from Southern School of Natural Therapies, the oldest and most reputable Naturopathic college in Australia. She also helps to reduce the stubborn fat, so you can be healthy and fit and get best of your life. Get health advice now, visit our website.

    Global Fitness Institute is one of Australia’s leading and respected health and fitness focused Registered Training Organizations offering cost effective and flexible learning options combined with high quality training in some of Australia’s leading facilities with highly experienced course facilitators. GFI offers a range of qualifications from Certificate III to Advanced Diploma levels in the areas of Fitness, Nutrition, Massage, Business and Management. Additionally, we also specialize ... Read more in conducting regular First Aid courses for students, schools, fitness centers, corporate businesses, sports clubs and organizations at our various campuses and in the workplace. With all our qualifications delivered nationally, GFI is your one-stop training provider for a career in the health and fitness industry. All of our qualifications can be completed via flexible learning via a combination of online and face-to-face classes and assessment processes. additional we run seminars and practical ...

    Overall rating: 5 out of 5  

    Great experience

    29-09-2016 by Ernest Sergio

    Highly recommended guys.

    Answer from Global Fitness Institute on 13-06-2017:
    Thanks for your review, glad you had a great experience.

    Clinical nutrition specialising in: Adrenal fatigue/Thyroid abnormalities & autoimmunity Weight management & healthy body composition Anxiety & low mood Poor immune function & recurrent infections Women’s health Children’s health Digestive complaints Skin health

    Learn to eat in peace- Dietitian specializing in eating behavior, non diet approach, intuitive eating and mindful eating. End the diet cycle- support for binge eating, over eating, disordered eating, eating disorders. Health at Every Size (r) paradigm. Live the life you want in the body you have now. Individual services. Group presentations/workshops available. Compassionate. Authentic. Listens. Accepting.

    Bikram Yoga is the ORIGINAL hot yoga: 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to 40°C with 40% humidity. The Bikram Yoga series was designed to create optimal physical and emotional health and is suitable for students of all levels of fitness, abilities and states of health. Many people who practice Bikram Yoga do so because of the health and well-being benefits they experience.

    Connect mind, body and breath with Vinyasa Yoga classes at Yoga Kala. Vinyasa yoga is a dynamic and flowing style of yoga that is explorative and exciting. As a yoga teacher, performer and registered nurse Katie loves to serve others. Helping people love the skin that they’re in while inspiring and motivating them to find new ways to challenge themselves and create new goals. Katie is absolutely fascinated by the human body and how it works. Katie has been practicing yoga for 17 years and continues ... Read more to learn and grow within her own practice. Yoga has positively impacted Katie’s life in so many ways which is why she is so passionate about sharing it with others. Katie believes in living a healthy and balanced life full of love, gratitude and fun. These feelings inform and guide her teaching and practice, which is focused on helping people better connect to themselves and their surroundings. Katie offers regular vinyasa group classes, regular group meditation classes as well as 8 ...

    $49 1 month unlimited intro offer

    Unlimited Yoga Unlimited Meditation Unlimited face to face courses Bring a friend for free (new students only) Free access to 108 Sun Salutations Valued at over $250 Valid for new customers only

    The International College of Martial Arts & Natural Therapies was founded by Soke Sam Gervasi on the 28th May, 1992. The College was officially opened by Professor Wally Jay (10th Dan Small Circle Ju-Jitsu) on the 28th April, 1994. The aims of the College are: ● To promote martial arts and natural therapies ● To maintain a high standard in both martial arts and natural therapies ● To make courses more accessible to the public The main emphasis in classes is placed on developing students' ... Read more confidence and making them feel comfortable and competent with their experiences in martial arts and natural therapies. Courses Offered:- The College offers a wide range of courses from short, introductory to advanced certificate/diploma. The knowledge gained through the diploma courses will enable the student to pursue that area in work related practices. Courses are structured so that most of the learning takes place from hands on experience. Ju-Jitsu - Karate - Boxing - Kickboxing ...

    Nepean Naturopathic Centre, established in 2002, is based on Natural Medicine, which is a holistic system of health care. Our goal is to provide a health service that will restore and maintain health at all levels. You will find that the clinic is not just a place for those who are sick, or currently having health issues: maintenance of good health and longevity is just as important to us. We recommend that you have regular check-ups, to know how you are travelling along the road of good health ... Read more and vitality…

    Naturopathic Consultations are conducted at the Wellness Sanctuary in Mt Eliza (Victoria) or via phone/Skype. Allow 90+minutes for your initial consultation ($240) for a whole health assessment where you health concerns will be thoroughly explored. Return consults are 30 minutes ($80). Holly Hill, is uniquely placed in the healthcare industry with professional training and clinical practice in nutritional medicine and naturopathy with many years experience in the medical and pharmaceutical industry ... Read more as well. With a passion for uncovering the root causes of health problems, Holly is extensively experienced in the upcoming field of nutrigenomics, which looks at the genetic and nutritional links to dis-ease in the body. With 20 years of professional naturopathic experience in Australia, Holly can undertake a Personal Health Investigation and detail to you the real reasons for the chaos in your body and create a personalised Insight report for your full understanding. This is then supported ...

    At Fernwood Gym St Kilda our goal is to give women confidence with everything they do. Our award winning club has been in operation for over 17 years offering a huge range of fitness and well being classes. Specialising in women’s health, our exceptional team of personal trainers assist you to set health and fitness goals and work with you to achieve them in a friendly club atmosphere. With a range of options, including fitness classes, nutrition advice and the latest equipment we can offer ... Read more a solution to suit all health and fitness needs. With free parking, complimentary breakfasts and toiletries we ensure you have a gym experience that works for you. Other services include: • Child Minding • Complimentary breakfast • Weight Loss Centre • Personal training • 24 Hour Find out more on our website:

    We are a group of dietitians with significant clinical experience and research involvement. We aim to provide our patients with the latest scientifically proven strategies to manage diet-related concerns. Many dietitians see patients for all conditions. We specialise in specific areas so that we can be experts in that field and can provide our patients with the most current advice. With some of our staff involved directly in research examining dietary therapy for irritable bowel syndrome and the ... Read more low FODMAP diet, we offer the latest information with respect to these conditions. Testing of foods for their content of fructose and other FODMAPs (e.g. fructans) continues and as such, food lists are modified over time. Our involvement in the laboratory where foods are tested ensures we can keep you up to date on any relevant changes. All of our dietitians have expertise in the management of gastrointestinal disorders including the low FODMAP diet. Our clinical experience within the hospital ...

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken ... Read more by motivated and friendly, highly qualified and experienced personal trainers targeting; Energy Weight Loss Vitality Injury Rehabilitation Mobility Flexibility Pre and Post Natal We’re here to look after you during every workout so you’ll always be doing the right thing at the right time at the right intensity, which means no more under/over training. We can also modify the “workout” to your individual needs and goals to ensure a safe, effective ...

    Naturopathic and Nutritional Medicine Clinic. Professional Nutrition Planning. Chronic Health Conditions. Live Blood Screening. Standard and Functional Pathology.

    Keeping Fit, Healthy & Vibrant is not just a trend or short term fix, it's a way of life. Whether your goals are to improve your fitness, lose weight, increase lean muscle mass or just to get outdoors, meet new people and feel fantastic about yourself- we are here to help and lead the way! Key To Life Health & Fitness is committed to providing life changing solutions to individuals and groups in an environment that makes you feel comfortable, no matter what your current fitness level may be. We ... Read more believe that health and fitness is the literally the KEY TO LIFE and a path to a happier, brighter, more energized YOU! True health and fitness is an incredible feeling, an accomplishment and a quality that every human being genetically thrives for, but unfortunately is rarely found in this modern day. Our mission is to change that and to share the true feeling of health, fitness and what it feels like to be ALIVE within our community! Regardless of your starting point or how much damage ...