WHAT DOES TRUE HEALTH LOOK LIKE?
Our own needs get relegated to the bottom of the list where they are forever waiting.
A natural healing energy is coming out of our hands all the time.
You might lead a small team, or maybe a few hundred or even thousands of people.
You will feel better, your body will thank you, and your coping skills will rise.
Depression is not only a mood or a lack of interest in life.
Week by week pregnancy demands adjustment.
How does laser tattoo removal work? Let’s first understand how tattoos work.
Are you looking to improve your sleep? These strategies can assist with a more restful sleep.
An easy and effective breathing strategy to reduce stress, build energy and bring you into presence.
This article explains ‘Smart Phone Syndrome’ and what you can do about it.
This article looks at how mental illness impacts people's minds.
A Wellness Coach analyses the goal of meditation as a way to regain control.
Kinesiology looks at the body as a whole - Mind, Body and Spirit. This article reveals how it works.
Depression is complicated and its exact cause is unknown, but managing these triggers can help.
Getting the right minerals in your diet is easy with these suggestions.
Stanford researches expose the three areas of the brain affected by hypnotic trance.
Every wondered about supplements? Are they really that good? This article reveals all.
Miracles can happen when you let your voice move you. Melissa shares her experience.
Pain is our most honest voice. This article explains how you can use pain as a gift.