Full Moon Eclipse - I forgive, I heal, I set myself free
Each full moon brings different energies.
Resources
A little gratitude goes a long way
I’m a big fan of taking yoga off the mat and into everyday life
What is normal health?
WHAT DOES TRUE HEALTH LOOK LIKE?
The (Im)possibility of work-life balance
Our own needs get relegated to the bottom of the list where they are forever waiting.
Everyone is a Healer
A natural healing energy is coming out of our hands all the time.
Depression and deficiency of nutrients in the body
Depression is not only a mood or a lack of interest in life.
Are you reading this slumped over your smartphone?
This article explains ‘Smart Phone Syndrome’ and what you can do about it.
