Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

We teach Traditional Shaolin Kung Fu Art Systems The Traditional way, For Adults & Kids from 8yo. Focusing on: Meditation, Deep Breathing, Positive Affirmations, Assertiveness, Self Discipline, through: Special Fitness exercises and Powerful Self defense techniques as was used in the Battle fields in China. The training gives Strength, Power and Self Esteem development We have Group training... Read more

Australia Wu tang is a Traditional Chinese Martial Arts School. We have classes in a variety of Chinese martial arts including Praying Mantis Kung Fu, Bagua Zhang, and Tai Chi. As well as running regular weekly classes, we also provide contractual engagements for public and private sector organizations - usually providing Tai Chi and/or Chi Kung instruction. These can be one-off seminars and workshops, short term (4-12 week) engagements, or ongoing arrangements. Current and past contractors include:... Read more

Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of... Read more

Experience the positive effect that Kung Fu will have on many areas of your life! Increase your confidence, strength, focus, fitness, and health with one of the few activities that works all parts of your body, and both sides of your brain increasing speed, coordination, and balance. Tai Chi & Qi Gong This rarely taught Daoist style called Liu He Ba Fa (6 Harmonies 8 Methods) is also referred to as Water Tai Chi. The class is suitable for beginners and advanced students of internal arts. Learn... Read more

Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style... Read more

Qigong are ancient Chinese health and fitness exercises but unlike western fitness where you have to be healthy enough to exercise at all, Qigong can be done by anyone, anywhere. It can even cure your illnesses along the way. Plus it can make you lose weight (or gain if you need to), reduce stress, help overcome addictions, even turn you into a high level psychic. For over 20 years Qigong Chinese Health has been providing quality natural therapy services, teaching Chinese health, fitness and martial... Read more

The PIT Martial Arts, Health & Fitness Centre Personal Defence Studios Unit 10/156 Hartley Rd, SMEATON GRANGE NSW 2567 Coaching for Men, Women & Children: Tae Kwon Do - Ju Jitsu- Boxing - Kickboxing - Tai Chi - Karate - Weaponry - Self Defence - Personal Training, 50+ Fitness, COTA Strength for Life Training, Flexibility Training, Ladies Only Thai Boxing, Combat Fitness, Primary Aged Martial Arts, Family Martial Arts & more We accept Active Kids Vouchers Review: Amazing organisation, who... Read more

Choi Kwang Do has a remarkable approach to human movement, learning and change. The method is based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best. But Choi Kwang Do's practicality and adherence to detailed human movement makes it a very efficient form of Self Defence training. Coupled with our personal development programs which focus on leadership, goal setting, discipline, self respect and self confidence for all... Read more

The Tai Chi Academy has been conducting courses at many locations in Canberra (Kambah, Weston, Woden, Dickson and Aranda) since 1982. Its founder is Chief Instructor Brett Wagland. Brett is the creator and presenter of the television series, "Let's Get Fit", an innovative exercise program of 65 episodes, based on Tai Chi. This most popular program on Foxtel's Lifestyle channel is the first of its kind in Australia. The Academy aims to offer its students the very best Tai Chi training at an... Read more

Tai Chi Port Stephens 108 is dedicated to the teaching of the Chinese internal arts for health as passed on to us by the late Master Moy Lin-Shin He modified the traditional Yang Style 108-move Tai Chi set to maximize the health benefits for faster health improvement, as he realized that in a modern society, an exercise that was good for health was more important than a martial art for fighting. Tai Chi Port Stephens 108 currently run classes in Soldiers Point. We are volunteer instructors... Read more

Welcome to Tunde-World! Tunde-World is an Alternative & Holistic Health Service its mission is to inspire, educate and facilitate healing on all levels - emotional, mental, spiritual and physical. Well-being and relaxation for your body, mind and soul during practice Tai chi, Qigong and Meditation and receive healing with Reiki, Forensic Healing and Akashic Record. To help people, Tunde combined them. Tunde-World offers these services for people to work towards a better life for everyone. Welcome... Read more

Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional health... Read more

Shaolin Warrior Martial Arts teach students of all ages traditional Shaolin Temple style Kung Fu, Tai Chi Chuan, Qi Gong. Students learn practical self-defence application, build their fitness, strength, conditioning, and increase flexibility as they progress through the levels. Join our group classes or personal training with Shifu Darrin Bird, 33rd generation Shaolin Monk Martial Arts disciple. Choose to follow the kung fu syllabus or take the tai chi / qi gong meditation path. Read more

Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

Ric Bolzan has been practicing Tai Chi for over 15 years and is an accredited instructor from the Tai Chi for Health Institute and is a member of the Tai Chi Association of Australia (TCAA). Ric teaches a number of forms, and specialises in teaching Sun and the Yang styles. The Tai Chi classes consist of Qigong warm-up exercises and then some basic Tai Chi practice. The classes are modified to suit the needs and expectations of the participants, consisting of gentle exercise, focusing on breathing,... Read more

Are you looking to learn tai chi in Sydney? We have new beginner classes starting regularly, in a friendly and welcoming environment. Classes in Glebe, Paddington, Redfern and Zetland. Classes also in Wollongong. See our web site for details. ABOUT US Start tai chi with a unique not-for-profit, charitable and volunteer organization that offers: • A unique instruction method developed by Master Moy Lin-shin to enable you to learn tai chi quickly and effectively. • Trained, accredited and... Read more

The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South... Read more

Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

Enhance your life and longevity with Intrinsically Wholesome Dynamics including Counselling and Coaching plus the Teh Nei Chia Chuan Style of DIY Health Improvement, Breathing Enhancement, Meditation, Self-Massage, Qi Gong, Tai Chi, Nei Kung and Kung Fu. Taught primarily as a mental activity to lead your physical activity, this is a wholistic, jigsaw approach designed for wellbeing, longevity and creativity. Independence, Synchronisation and Connectedness in Balance. You will be guided to develop... Read more

Janet McNally of life playground coaching is an executive coach and facilitator who enables individuals and businesses to create incredible success and joy in their lives and those around them. Clients range from CEO/C-Level, entrepreneurs, senior and middle management looking to build skills, gain insight into behaviours or habits that is detrimental to them and their success. From there, we work with a solution focused approach through agreed actions that drives behaviour change and goals. #lifecoach... Read more

Hi Id like to offer the following Private Martial Arts lessons in Docklands: SELF DEFENSE, KARATE OR TAI CHI 3 programs are available: 1 SELF DEFENSE private lessons focusing on how to deal with difficult and dangerous situations (situational awareness, voice control, how to and where to strike, kicking, punching, how to escape from wrist grabs, bear hugs, knife defense etc). Full program is 5 x 1 hour sessions or you can do one off general sessions. Suitable for all women, men or teenagers... Read more

A movement meditation, gentle and easy to learn, accompanied by specially composed music. This type of dance can compare to yoga, tai chi and ballet. As a beginner explore the energy meridians as a physical dance while realising your emotional awareness in a non verbal, relaxing and releasing way. Join our small group for an hour every Wednesday 6pm. Read more

Behavioural, postural and nutritional integration At the Toowoomba Well Being Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: • Anxiety & Depression • Stress • Poor sleep • Body re-compositioning • Sports Performance • Business motivation • Smoking • Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Sports performance massage - Remedial massage - Success coaching - Group fitness classes Holistic Hypnotherapy:... Read more

Tai Chi and Qigong classes in Croydon, Mooroolbark. Chirnside Park and Blackburn. Supreme Ultimate Tai Chi classes include exercises for mindfulness, balance, memory, focus, flexibility, stamina, strength and deep relaxation. The exercises are gentle and easy to follow. Suitable for all ages and fitness levels. Read more

The Integrated Academy provides regular group classes in Martial Arts and Self-Development. Meditation and inspiration sessions are also available upon request. Read more