Health and Fitness Services in Tasmania (TAS)

Best match results for health and fitness services in Tasmania.

    Discounted Add-ons to your Treatments

    When you book a massage or day spa treatment with us, why not add a spa pool, sauna or salt room experience for $20 additional cost

    Wendy at Hobart Reiki is a Reiki Master/Teacher, a Seichim Master and a qualified Animal Reiki Practitioner providing Reiki and Seichim treatments to both people and animals. Treatments may help on a physical, emotional and spiritual nature. All treatments are confidential. Treatments may be in person or by distant healing and are suitable for people of all ages including children. However, a parent or guardian must be in attendance for all treatments with children. Animal Reiki is best... Read more

    Steve Thomas has been practicing acupuncture and counselling for over twenty-two years. Steve helps patients recover their physical and emotional equilibrium through acupuncture, diet/life-style changes, counselling and stress management techniques. Acupuncture can treat a broad range of conditions. Here are just a few: Emotional: stress, anxiety, depression, insomnia, trauma, panic attacks Physical: chronic pain, muscular, arthritic, back, neck, shoulder, knee, elbow pain Neurological:... Read more

    First PT Session Free

    Our Personal Training 1-1 Initial consult to discuss your goals and conduct a general fitness assessment. 60min.

    Mariangela Parodi is an author, wellness leader, transformational medical intuitive healer, Naturopath, spiritual coach, and teacher. With over 15 year’s experience, she has worked with 1000’s of women all over Australia, and in 4 different countries around the world. Mariangela has helped them turn their passion into purpose. With life changing results, increased self-confidence, vitality and health, transformed relationships, and creation of new career opportunities. Her holistic clinic ‘Alkymia’... Read more

    As a counselling service I provide professional counselling via attendance at my rooms in Blackmans Bay, Tasmania, home visits to Hobart Suburbs, Skype Video Conference, phone and Teleconference. Specializing in marriage and relationship counselling, conflict resolution and anger management, I will work with you and get to know you on a way deeper level, identifying the supports that you need. My goal is to help you come to know your true self and achieve your highest potential through sharing wisdom... Read more

    Sensei Dan Ridler runs classes for all age groups and has a long history in Goju. We run Dojo's at 261 Invermay Rd (head office) and Riverside High School (West Tamar Rd Riverside) Karate Tas - GOJO runs under the strict discipline of Ceberano Martial Arts Academy and Chief Instructor Kyoshi Paul Ceberano. We have individual classes for all ages: Little Ninja’s (5-7yrs), Novice (8-10yrs), Junior’s (11-15yrs) and Adult Classes. For those interested in joining our Karate family, we offer two... Read more

    We're on level 1, opposite Myer on Liverpool St. Our services include traditional Thai massage and a more contemporary combination of Thai and Western massage techniques. Our friendly experienced staff have trained at the prestigious massage school at Wat Po temple in Bangkok (the original school for Thai massage therapy), and other high quality institutions in Thailand. Furthermore, some of our staff are certified in Swedish massage from training at Australian institutions. Traditional... Read more

    The EPICentre provides short and long-term counselling and mediation for individuals, couples, families, and workplaces seeking guidance and assistance with mental health, relationship, family, and workplace difficulties and concerns. Our focus and mission statement at The EPICentre is to provide evidence based interventions for individual mental health, family and relationship stressors in a safe, caring and confidential environment. The EPICentre was established in 2006 by... Read more

    Acupuncture - Chinese Medicine, Hobart Tasmania. Chinese Medicine Practitioner & Acupuncturist. Balance Method. Read more

    Santosha Yoga Australia (Santosha) is your sanctuary from the rush and pressure of everyday life. We help you find tranquility and peace-of-mind through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. We offer yoga to suit every body. It doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall... Read more

    Breathers Centre offers evidence based solutions to reduce stress, anxiety and depression. Empowering authentic physical, mental and emotional growth. Modalities we offer include - Breathwork courses and half day work shops. Music and sound healing, Tibetan bowls. Yoga including: Empower Yoga, Slow Flow Mindful movement, Yin Yoga /meditation, Gentle Somatics, Yoga for Seniors, Family/ Childrens Yoga and more. Read more

    Counselling Depression

    Responding to depression, anxieties, grief, parenting and attachment issues, informing and supporting relatives with a mentally ill member. Teaching self-help skills in Cognitive Therapy, Mindfulness, food as medicine and stress management. First session 1 & 1/2hrs, thereafter 1hr. Fee based upon income (cash only) - $20hr for non-waged clients. Rooms available in Hobart and Clarendon Vale, or your own workplace office. Appointments necessary but very flexible hours (even week ends). I have a... Read more

    HI, I’M TONI, AND I AM THE OWNER OF ​WISE MOVE PILATES.​ I have been teaching Pilates since 2013, fuelled by both my passion for helping others, and because I find joy in empowering my clients to create a greater sense of balance in their lives. I am always learning and deepening my knowledge of the human body and how we move, both functionally and dysfunctionally! In early 2017, this desire for greater understanding led me to study NeuroKinetic Therapy®; a corrective movement protocol used to... Read more

    Aloha Dreaming Massage... Call Today! The Hawaiians look at things in terms of energy flow, following the idea that an idea or belief can block energy flow as much as muscle tension can. Lomi Lomi helps release the blockages as well as the knots, whilst at the same time giving the energy new direction. Thus Lomi Lomi is not just a physical experience, it also facilitates healing on the mental, emotional and spiritual levels as well. Clients feel relieved of tension, stress and tight muscles.... Read more

    I am an accredited practising dietitian with over 19 years experience in private practice. My areas of expertise include: weight management, impaired glucose tolerance, diabetes, heart disease, high blood pressure, high cholesterol, irritable bowel syndrome, polycystic ovarian syndrome, Coeliac disease and malnutrition. I am a registered Medicare and DVA provider. Read more

    We Specialise In Private & Boutique Group Training To Help Our Clients See Visible Results We think the fitness industry needs more personal training services! Yes you read that right. But only QUALITY services that actually deliver on the promises they make. If all the group training and cheap gym memberships were working we wouldn't have the problem we have currently with obesity levels sky rocketing. Clearly our clients need more help and they deserve it! For a fraction of the cost of coping... Read more

    I use Kinergetics (kinesiology) to effectively and gently treat chronic pain, trauma and imbalances held in the body. I use a specific and individual treatment, that releases tension, toxins, stress and trauma. Kinergetics targets the core issues easily and effectively, leaving you with more energy, better sleep, less or no pain, and an overall better quality of life. This is the fastest and most effective kinesiology available. Read more

    Counselling Life Coaches

    Helen Fryer is a Jungian psychotherapist trained in creative therapies including Psychodrama, Jungian sand play, and art therapy. She offers counselling for both children and adults specialising in grief and loss, and working with childhood trauma. She works in a variety of ways including dream analysis. Helen is a clinical mental health social worker registered with medicare and rebates may apply for those referred by a GP under a mental health plan. Helen has over 30 years experience in counselling... Read more

    Just Swim is Launceston's most popular Austswim Recognised Swim Centre is located in the heart of Kings Meadows, Tasmania. Just Swim is a privately owned, purpose built heated indoor pool providing the ideal venue for your child to Learn to Swim. Our Accredited Austswim Teachers are trained to deliver safe, productive and enjoyable lessons which your children will love. Our Programs: Water Orientation for infants from 6 months to toddlers 3 years - Parent/Child Class Pre-School Learn... Read more

    Sydney Chiropractic and Massage is the only clinic in Australia offering the combination of chiropractic and Steve Lockhart's Myotherapy (SLM), we believe this makes us true experts in treating pain, tension and injury. At Sydney Chiropractic & Massage our specialist treatment, is ideal for those who are suffering chronic & acute back & neck pain, sciatica, headaches & shoulder pain. Your Sydney chiropractor is the only person in Australia trained as a myotherapist (SLM) and chiropractor, your... Read more

    Provence Pilates Is a fully equipped APMA Studio set in a quiet and private garden based environment. We deliver quality personalised movement programs, designed to assist you to meet your individual health and fitness goals. We offer a range of different programs to suit a range of needs. Our mission is to educate our clients about how their individual bodies work. Increasing mindful movement, decreasing stress and teaching safe and appropriate exercises to enable people do the things they... Read more

    Defined by principles of wholeness, harmony and balance, The Sanctuary is dedicated to providing practical assistance in your personal journey. From these principles will be offered practices, methods and support that will help empower you to reshape your life in the ways that you want. Body, mind, spirit. See website for details. Read more

    Unimassage is a small massage business that operates from the Unigym at the Sandy Bay campus of the University of Tasmania. We have 3 therapists; Geoff Downes (the owner), Helen Simmons and Naomi Wisby, though we work out of just one massage room. We all have diplomas of remedial massage and are members of the Australian Association of Massage Therapists. Most of our work involves treating clients who have musculoskeletal soft tissue pain such as upper body pain from computer work, low back pain... Read more

    Located in the heart of South Hobart, Hara is a warm and welcoming purpose-built yoga studio. Hara offers a range of weekly yoga classes and a variety of workshops and urban retreats. At Hara we welcome everyone. Classes range from gentle through to advanced, as well as specialising in pregnancy and mother baby classes. Each class at Hara allows time for reflection and contemplation. At Hara, you’ll find the time and space to reconnect with yourself, rediscover what is important to you and to... Read more

    Each one hour class focuses on building endurance, strength, flexibility and balance in a sequence of postures that are linked with the breath. A strong connection is established between conscious movement and conscious breath. Classes begin with a short pranayama, or breathing exercise, followed by sun salutations to warm the body. Heat increases as we move through a standing sequence which often incorporates balances, inversions, backbends, forward bends and twists. On the floor, we continue to... Read more

    Moving beyond chiropractic. Combining chiropractic, massage, cupping, core strengthening & mckenzie MDT techniques for a unique approach to evidence-based musculo-skeletal therapy. Dr Damian Millar (chiro) & Dr Natasha Down (chiro). With 25+ combined years of clinical experience; you’re in safe hands. Read more

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