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Health and Fitness Services in Tasmania (TAS)

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    As a counselling service I provide professional counselling via attendance at my rooms in Glenorchy, Tasmania, home visits to Hobart Suburbs, Skype Video Conference, phone and Teleconference. Specializing in marriage and relationship counselling, conflict resolution and anger management, I will work with you and get to know you on a way deeper level, identifying the supports that you need. My goal is to help you come to know your true self and achieve your highest potential through sharing wisdom ... Read more with you on an ongoing basis Just think what it would be like to have happiness restored and flowing in your life. Relationship and Marriage counselling is about supporting you as a couple and as individuals to identify issues that are blocking the love and connection within yourself, and in your relationships, in a safe and supportive environment, while providing you with insight, awareness and a lifetime of gathered skills to rescue your relationship and restore the love. Relationship and ...

    Santosha Yoga Australia (Santosha) is your sanctuary from the rush and pressure of everyday life. We help you find tranquility and peace-of-mind through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. We offer yoga to suit every body. It doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall ... Read more wellbeing. We believe strongly in finding balance in life, and so we practice vinyasa or flow yoga (a stronger or more yang style of yoga) as well as yin yoga (a softer and more meditative style of yoga). Vinyasa is a dynamic flowing style of yoga that will help you build strength, improve your flexibility and connect with your breath. Yin is all about softening, releasing tension and finding stillness. What does Santosha mean? Santosha (pronounced san-toe-sha) is the Sanskrit word for contentment. ...

    Optimal Health is a unique health and wellbeing training studio located in Bupa South Hobart, Gore Street, South Hobart. The Programs for Optimal Health members include cardiovascular and musculo-skeletal-endurance, prevention of metabolic syndrome, rehabilitation, diet and nutritional advice, decreasing stress and injury prevention. Optimal Health’s Fitness Specialist, Matthew Lamb, provides a variety of functional exercise programs to promote wellness, maintain and improve health benefits ... Read more for all age groups. Programs include one-on-one training, small group training and larger groups for low intensity structured classes. The Gym Facilities include a treadmill, hydrotherapy pool, a dual-cable-pulley-system, BOSU, Kettlebells, Fitballs and more. There is also change room & shower facilities. Working in conjunction with Physiotherapy and other Allied Health Professionals, Optimal Health delivers a safe and extremely effective health program. All personal training bookings can ...

    South Hobart Yoga & Meditation is a community-focussed yoga studio providing a range of classes, workshops, events and activities encouraging a creative, conscious approach to life which is based on a foundation of physical and mental wellbeing. SHYAM is about authentic, holistic yoga – for the body, mind, emotions, psyche and spirit. Classes from beginners to advanced, plus kids yoga, blokes yoga, seniors yoga, yoga for mood management, yoga for trauma recovery. SHYAM founder, Helen Cushing, ... Read more also known as Swami Ahimsadhara, is an internationally renowned yoga teacher and presenter, including in yoga for trauma recovery. Ahimsa's vision is for SHYAM to respond to and meet the needs of our community in all its brilliance and diversity. To do this, she has brought together a team of highly trained teachers with a range of skills, interests and personalities. They are wonderful people - you can meet them now on the teachers page! People of all ages and levels of fitness or flexibility ...

    • Lutana, TAS
    • Business can travel to you

    I'm Hayley Allison, a mobile Remedial Massage Therapist servicing Hobart and Kingborough areas. I have a Diploma in Remedial Massage Therapy and am a member of Massage & Myotherapy Australia. I hold a Working with Vulnerable People Card and a current police certificate and am a preferred provider to provide government funded Aged Care Massage to the elderly community in Hobart. I studied my Diploma of Remedial Massage at Victoria University, completing my certificate at Island Health College ... Read more in North Hobart. I specialise in helping people with chronic pain conditions, upper body, shoulder and neck dysfunctions and have a passion for understanding the connection between mind and body. I assist clients with focussing on their breath during treatments to allow for full relaxation and therapeutic benefit. I am also available for treatments in Battery Point if mobile massage isn't suitable for your needs. Bookings essential.

    Yoga meets Personal training and body work for a full body-mind connection. To combine the different aspects of movement and self awareness we can maintain, build or rehab ourselves into the vitality we all need to live a healthy, balanced life. Using the moving meditation and breathe of yoga and QI Gong and the anatomy and strength of personal training my clients see the benefits quickly. No matter what your goal is we can achieve the true healthy version of you through these age-old techniques. ... Read more Massage comes into play with understanding how the body becomes restricted through life and how to release these areas through guidance. Join me today on the path of greater vitality! ** Yoga Personal training Ayurveda Massage and fusion remedial massage Facial and head massage Reflexology Reiki

    Overall rating: 5 out of 5  

    Excellent understanding joyful

    31-05-2018 by

    Shani is very knowledgeable, pleasant and kind. She looked at my individual needs and tailored the class to me. I really enjoyed learning why doing breathing and moving work do well together. Highly recommend her for yoga and massage

    We're on level 1, opposite Myer on Liverpool St. Our services include traditional Thai massage and a more contemporary combination of Thai and Western massage techniques. Our friendly experienced staff have trained at the prestigious massage school at Wat Po temple in Bangkok (the original school for Thai massage therapy), and other high quality institutions in Thailand. Furthermore, some of our staff are certified in Swedish massage from training at Australian institutions. Traditional ... Read more Thai Massage is the art of healing the body and mind for more than 2,500 years. Our mission is to provide our customer's with a relaxing and healing experience that promotes wellness. We will always try our best to meet the specific needs of each customer and ensure they leave our clinic feeling relaxed, rejuvenated & energised in both body and mind. We always guarantee our service. At Lelaya Thai Massage, we will try our best to serve you. Service Traditonal Thai Massage Aroma ...

    Provence Pilates Is a fully equipped APMA Studio set in a quiet and private garden based environment. We deliver quality personalised movement programs, designed to assist you to meet your individual health and fitness goals. We offer a range of different programs to suit a range of needs. Our mission is to educate our clients about how their individual bodies work. Increasing mindful movement, decreasing stress and teaching safe and appropriate exercises to enable people do the things they ... Read more want to do with greater ease, flexibility, strength, awareness and confidence.

    Drug Education Network (DEN) provides training and education for all age groups on current issues and trends in relation to alcohol, tobacco and other drugs. DEN delivers flexible, interactive and engaging programs that meet the needs of organisations and groups to deliver clear messages on alcohol and drug issues in Tasmania. DEN works closely with other agencies like Department of Health and Human Services, Education, Employment, Police and Justice, Workcover, Australian Lions Drug Awareness ... Read more Foundation and the Community Sector. The Drug Education Network (DEN) neither condones nor condemns the use of drugs. Rather, we acknowledge that drug use will always exist irrespective of legal status or societal norms. DEN provides our community members with the resources, information and connections they need to keep themselves and their community safer in relation to their individual circumstances. Our goal is to ‘meet people where they are and encourage open dialogue that empowers the ...

    At Jun Lin we use traditional Chinese massage techniques to relieve your body from the symptoms of muscular aches and pains. Our Sandy Bay centre focuses mainly on massage and Hobart CBD spa offers a large variety of spa services.

    Victorian Hearing clinic in Clayton provides a range of comprehensive hearing services in a friendly and caring environment. We offer unbiased advice and have access to a wide selection of hearing aid types and brands and conduct variety of hearing tests.

    Energy Healing Reiki

    Spiritual Counselling combined with Reiki. to assist you on your journey of life: A have put together a price list at the bottom to give you an idea. Over 30 years experience. I tailor a treatment that combines all the elements of your souls journey with a more spiritual practice. Offering support to you as a whole person – mind, body, heart and spirit. Spiritual counselling helps us to meet life’s challenges from a new consciousness of connection with Godor the Universal Mind. It ... Read more has an expanded view of life, recognising that the world is a complex mystery and it takes into account universal & personal energy systems, intuitive psychic realities, cause & effect, metaphysical experiences, spiritual presence and higher-self cosmic connections. ?Life is lived from the heart and compassion for self and others is a core concept of growth. Being on this path means taking full responsibility for everything that happens to you and living more in the present. Pain is seen ...

    Just Swim is Launceston's most popular Austswim Recognised Swim Centre is located in the heart of Kings Meadows, Tasmania. Just Swim is a privately owned, purpose built heated indoor pool providing the ideal venue for your child to Learn to Swim. Our Accredited Austswim Teachers are trained to deliver safe, productive and enjoyable lessons which your children will love. Our Programs: Water Orientation for infants from 6 months to toddlers 3 years - Parent/Child Class Pre-School Learn ... Read more to Swim programs for children 3 to 5 years. Independent Learn to Swim Lesson. Learn to Swim and Junior Fitness Squad programs for Primary and Secondary school age children. Your child will learn correct progressions for all Competitive and Survival strokes, learn to Dive and develop an overall love of swimming. Our warm pool temperature and small graded classes are the perfect learning environment for your child to learn to swim!

    Relax is a centre for beauty and health. We utilise the latest technologies and treatment modalities to provide you with the pinacle in medi-spa results. From aesthetic beauty like waxing,tinting, facials, body treatments, tanning, nails and expert treatments in hair colour, cutting and texture to para medical beauty treatments including Microdermabrassion, Bio Electrical Muscular Stimulation, LED and Laser therapies, medi facials and medi pedis. Massage is our speciality and with three full time ... Read more therapists, we hope to accomodate the appointment you need. There are 13 types of massage on our treatment menu and we are happy to customise a treatment for you. Tandem treatments are available in our double treatment rooms for body and nails. We have indoor and outdoor relaxation areas and a large shop to support your spa therapies with prescription homecare. Owned by two internationally qualified therapists with over two dozen years industry experience, Relax is here to provide you with ...

    Mariangela Parodi is an author, wellness leader, transformational medical intuitive healer, Naturopath, spiritual coach, and teacher. With over 15 year’s experience, she has worked with 1000’s of women all over Australia, and in 4 different countries around the world. Mariangela has helped them turn their passion into purpose. With life changing results, increased self-confidence, vitality and health, transformed relationships, and creation of new career opportunities. Her holistic clinic ‘Alkymia’ ... Read more means ‘transformation’ into something magnificent. Her passion is to support emerging inspiration, aligned with your life path to create a fully expressed destiny. She encourages people around the globe to open to greater energy, oneness and possibility. She teaches clients to shift their thoughts to positive perspectives, accessing the keys to their own dynamic potential. Drawing from her personal transformation as well as from her professional expertise, she shares the tools ...

    Overall rating: 5 out of 5  

    Alkymia

    22-03-2016 by Karen Ducat

    Alkymia with Mariangela is the most uplifting experience I have enjoyed in my 40 years of awareness and interest in self improvement. With Her gifts you will understand your potential. The heavenly feeling you leave with after a session with her is yours to keep. You feel uplifted, cleared and ready to enjoy the best that this life has for you.

    Holistic health and wellbeing - body and energy balancing through the healing applications of reflexology (foot, hard and/or ear) and reiki.

    We Specialise In Private & Boutique Group Training To Help Our Clients See Visible Results We think the fitness industry needs more personal training services! Yes you read that right. But only QUALITY services that actually deliver on the promises they make. If all the group training and cheap gym memberships were working we wouldn't have the problem we have currently with obesity levels sky rocketing. Clearly our clients need more help and they deserve it! For a fraction of the cost of coping ... Read more with ill health you can have your very own private trainer to guide you through the exercise, nutrition and mindset roadblocks that have seen you try and fail previously. Its not as expensive as you might think....and its totally worth it. Our Trainers are experienced, understanding, caring professionals who will do what it takes to support you to succeed. Our Programs focus on boosting your metabolic rate, building lean muscle, torching body fat and raising your energy to unbelievable levels. ...

    Our Organisation offers a true holistic experience across all spectrum of human wellbeing Also provide group therapy sessions Mobile services General Medical Services ◦Psychotherapy ◦Aged Care ◦COPD/CCF/Arthritis/Pain/Diabetes Management ◦Women's Health and pap smear ◦Anxiety/Phobia management Resiliency training Motivational support

    Hi and welcome to Cinergee! If you are looking for an amazing experience, each and every time you have a service, then Cinergee is that place! CINERGEE - When only the best will do! We specialise in all types of massage, facials/skin treatments and use Environ skin care. We also provide such services as waxing, body scrubs or wraps and have remedial therapists available with/without health fund rebates. and experienced skin care therapists, all specialists in taking care of your particular ... Read more needs. We recently introduced the latest in Permanent Hair Reduction! No more pain from flicking rubber bands, fast, effective and above all affordable for EVERYONE. Call us and receive a FREE consultation. Our skilled therapists can now remove Skin Imperfections like skin tags, milia, cholesterol deposits, broken capillaries (telangiectasia), etc to give that smooth silky look to your skin. Cinergee is all about your health and well-being. Our Spa Treatments have been designed to relax, ...

    Each one hour class focuses on building endurance, strength, flexibility and balance in a sequence of postures that are linked with the breath. A strong connection is established between conscious movement and conscious breath. Classes begin with a short pranayama, or breathing exercise, followed by sun salutations to warm the body. Heat increases as we move through a standing sequence which often incorporates balances, inversions, backbends, forward bends and twists. On the floor, we continue to ... Read more deepen our stretches using the breath. Classes end with a final meditation in Savasana, the corpse pose. No booking is necessary, as all classes are run on a casual basis, although there is sometimes a discount if you book in advance. Mats and blankets are provided. E-RYT 500, Rebecca Chabot began to study and practice yoga 20 years ago, and has been teaching regularly for 10 years, both in Australia and in North America. Rebecca teaches vinyasa flow yoga where movement is linked with breath ...

    Our Crystal Shop unites hand selected Crystals with their keepers. Our Energetic and Intuitive Healing Services include: Reiki, Crystal Healing, Chakra Balancing, Past Life Regression Therapy, Holistic Counselling, Crystal Grids, Crystal and Angelic Essences, Tarot and Oracle Card Readings, Crystal Energetic Lymph Massage and Other Complementary Therapies available both in person in near Hobart, Tasmania and via distance healing. We also offer a range of Workshops and Classes from our healing rooms ... Read more near Hobart including: Reiki Workshops, Crystal Healing Workshops, Meditation Classes, Spiritual Development Workshops and Reiki Share Days.

    Leap Health's dietitian Sophie Hofto offers a range of dietetic services across our Hobart, Kingston, New town and Huonville clinics. Sophie specialises in chronic disease management and weight management, and has special interests in food allergies and intolerances, women's health and improving gut health (IBS and Coeliac Disease). Sophie holds both a bachelor and master degree in nutrition and dietetics and has the skills and knowledge to help you meet your health goals.

    Yoga Power Yoga

    Weekly yoga classes, Corporate groups, Workshops, Beginners Courses, Prenatal yoga, Private Yoga Therapy sessions. We offer a warm and welcoming yoga studio fully equipped with high quality, clean and well maintained props for your use. We run classes mirroring the public school term with Saturday sessions being offered year round. You can sign up for the term or casual places are available in all classes (even those which are listed as term places full). The studio was founded and is directed by ... Read more Clare Raffety with all teachers being highly skilled and experienced. Visit our website for the full schedule.

    PHYSIOTHERAPY MASSAGE PILATES > Effective Hands On Therapy > Active Rehabilitation through Exercise > Quality Time for Thorough Assessments > Understanding + Improving your Own Body > Personalised Attention and Care We also offer FLEX Headache Clinic, Core & Floor Appointments with Real Time Ultrasound, Running Screenings, Dancing Screenings and more!

    Georgia is passionate about helping people make realistic changes to their diet to be the healthiest they can be. Georgia is an Accredited Practising Dietitian (Member of Dietitians Association of Australia (DAA) who provides comprehensive nutrition assessments and subsequent management of a wide-range of nutritional issues including weight management, diabetes, irritable bowel syndrome, food allergies and food intolerances.

    Aloha Dreaming Massage... Call Today! The Hawaiians look at things in terms of energy flow, following the idea that an idea or belief can block energy flow as much as muscle tension can. Lomi Lomi helps release the blockages as well as the knots, whilst at the same time giving the energy new direction. Thus Lomi Lomi is not just a physical experience, it also facilitates healing on the mental, emotional and spiritual levels as well. Clients feel relieved of tension, stress and tight muscles. ... Read more Often they say that they feel much looser, are in less pain and lighter than when they arrived. This whole body massage is given in a fluid, sometimes deep rhythmic motion depending on the client’s pressure preference using the forearms as well as the hands. It can be as relaxing or as firm as you request. Some people have described this as feeling like waves moving over the body. Another feature is that different parts of the body may be massaged at the same time, for example one arm or hand ...

    HI, I’M TONI, AND I AM THE OWNER OF ​WISE MOVE PILATES.​ I have been teaching Pilates since 2013, fuelled by both my passion for helping others, and because I find joy in empowering my clients to create a greater sense of balance in their lives. I am always learning and deepening my knowledge of the human body and how we move, both functionally and dysfunctionally! In early 2017, this desire for greater understanding led me to study NeuroKinetic Therapy®; a corrective movement protocol ... Read more used to assess and rehabilitate musculoskeletal issues. Since becoming certified as a Level One NKT Practitioner, I am thrilled to have been able to help more people than ever before. As the only Pilates Teacher in Tasmania specialising in NeuroKinetic Therapy®, I am proud to offer private NKT sessions as a stand-alone treatment, or as the perfect adjunct to your regular Pilates classes. ​It is my goal to help you achieve efficient, safe and comfortable movement through the combined use ...

    The EPICentre provides short and long-term counselling and mediation for individuals, couples, families, and workplaces seeking guidance and assistance with mental health, relationship, family, and workplace difficulties and concerns. Our focus and mission statement at The EPICentre is to provide evidence based interventions for individual mental health, family and relationship stressors in a safe, caring and confidential environment. The EPICentre was established in 2006 by ... Read more husband and wife Darren and Jeanette Radley. Originally offering general counselling for individuals treating anxiety and depression The EPICentre expanded its counselling service to specialise in areas such as relationship counselling, trauma, post separation counselling, family dispute resolution and mediation. Darren and Jeanette have a combined clinical experience of over twenty thousand hours. Why call us? Personalised Service Speak Directly to Your Counsellor LGBTIQ Friendly University Qualified ...

    Not far from our original location, The Studio Soho is Hobart’s newest health and fitness facility. With the same glowing team of Instructors we offer even more to choice with Pilates Reformer, Mat Pilates, Yoga, Indoor Cycle, Barrecode and our own Massage therapists. Everything you need to achieve all your health and fitness goals. Designed with every attention to detail taken into account SoHo’s stunningly appointed rooms are everything you have dreamed of working out in.

    Massage Deep Tissue Massage

    Remedial, Sports, Cupping, Oncology, Lymphatic Drainage, Pregnancy, Cranio-Sacral Therapy, Chapmans Reflexes, Reflexology, Hot Stone & Cross Fiber Therapy.

    Moving beyond chiropractic. Combining chiropractic, massage, cupping, core strengthening & mckenzie MDT techniques for a unique approach to evidence-based musculo-skeletal therapy. Dr Damian Millar (chiro) & Dr Natasha Down (chiro). With 25+ combined years of clinical experience; you’re in safe hands.

    Psychotherapy Life Coaches

    Helen Fryer is a Jungian psychotherapist trained in creative therapies including Psychodrama, Jungian sand play, and art therapy. She offers counselling for both children and adults specialising in grief and loss, and working with childhood trauma. She works in a variety of ways including dream analysis. Helen is a clinical mental health social worker registered with medicare and rebates may apply for those referred by a GP under a mental health plan. Helen has over 30 years experience in counselling ... Read more and supervision.

    Psychotherapy Cognitive Behaviour Therapy

    Counselling and Psychology would like to assist you with issues, worries or conditions you may have. We specialize in trauma and grief management. We are specialists in anxiety and depression. We use play therapy for young children and age appropriate counselling for adolescents. We conduct courses e.g. Mental Health First Aid.

    Wendy at Hobart Reiki is a Reiki Master/Teacher, a Seichim Master and a qualified Animal Reiki Practitioner providing Reiki and Seichim treatments to both people and animals. Treatments may help on a physical, emotional and spiritual nature. All treatments are confidential. Treatments may be in person or by distant healing and are suitable for people of all ages including children. However, a parent or guardian must be in attendance for all treatments with children. Animal Reiki is best ... Read more performed by distant healing as it is less stressful for the animal. However, hands on treatments may also be given in the animal's home, depending on the circumstances. Most animals love Reiki and it has been proven to be extremely beneficial, especially during the transition stage when an animal is nearing the end of his/her life. Wendy is also qualified to teach the Usui Shiki Ryoho method of Reiki and holds small classes only, which enables each person to receive individual attention in ...

    Massage Remedial Massage

    Remedial Massage Sports Massage Corporate Massage Bootcamps Personal Training

    Steve Thomas has been practicing acupuncture and counselling for over twenty-two years. Steve helps patients recover their physical and emotional equilibrium through acupuncture, diet/life-style changes, counselling and stress management techniques. Acupuncture can treat a broad range of conditions. Here are just a few: Emotional: stress, anxiety, depression, insomnia, trauma, panic attacks Physical: chronic pain, muscular, arthritic, back, neck, shoulder, knee, elbow pain Neurological: ... Read more headache, migraine, dizziness Digestion: indigestion, reflux, bloating, diarrhoea, constipation, Irritable Bowel Syndrome Poor immunity: chronic fatigue, general malaise, low energy Gynaecological: premenstrual syndrome, menopause Treatments are individually tailored and may include techniques such as acupuncture, acupressure, remedial therapy, cupping, heat therapy and ear acupuncture. Stress management may include guidance and instruction in meditation, Qigong and breathing techniques. ...

    Your Health Hub is a Medical and Allied Health Care Centre located in the heart of Bellerive Quay. We have a great team of Doctors, Nurse Practitioners and Allied Health Practitioners all located under one roof who offer you and your whole family a complete healthcare service to ensure that you get the right advice every time. We also have an onsite Health & Fitness Studio with group exercise programs, a fully equipped Clinical Pilates Equipment Studio, a cardio room and a one-on-one personal ... Read more training. Our classes include Circuit Interval Training, Yoga, Pilates, Zumba and Barre as well as Seniors Programs including Tai Chi, Sit & Be Fit and Strength to Strength. We also have specialized programs led by Registered Exercise Physiologists and Physiotherapists including Cardiovascular Health, Healthy Bones and Dancing with Parkinson's. We offer memberships or casual visits and specialize in providing a small and private place to look after your health and fitness needs in a welcoming ...

    Ron Cruickshank OMC. Dip. Prof. Couns, Maj. Ron is a Trans-formative Life Counsellor and Life-Coach. He is also author of the popular e-books “10 things to Give Up for a Transformed Relationship,” and "Self Healing for Better Relationships." Having been in private practice since 2006, Ron has many years of experience as a counsellor and relationship educator. Ron has lived and trained with a wide variety of teachers from all corners of the globe in the fields of Professional Counselling, Spiritual ... Read more Counselling, Voice Dialogue Therapy, and Holistic Healing and Transformation. He has been teaching and coaching within the principles of A Course in Miracles. Ron holds a Diploma in Professional Counselling with three Advanced Study Majors covering Relationship Counselling, Abuse Counselling, Conflict Resolution, Child Development and Effective Parenting. Call for a chat now!