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Health and Fitness Services in Tasmania (TAS)

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    We're on level 1, opposite Myer on Liverpool St. Our services include traditional Thai massage and a more contemporary combination of Thai and Western massage techniques. Our friendly experienced staff have trained at the prestigious massage school at Wat Po temple in Bangkok (the original school for Thai massage therapy), and other high quality institutions in Thailand. Furthermore, some of our staff are certified in Swedish massage from training at Australian institutions. Traditional ... Read more Thai Massage is the art of healing the body and mind for more than 2,500 years. Our mission is to provide our customer's with a relaxing and healing experience that promotes wellness. We will always try our best to meet the specific needs of each customer and ensure they leave our clinic feeling relaxed, rejuvenated & energised in both body and mind. We always guarantee our service. At Lelaya Thai Massage, we will try our best to serve you. Service Traditonal Thai Massage Aroma ...

    South Hobart Yoga & Meditation is a community-focussed yoga studio providing a range of classes, workshops, events and activities encouraging a creative, conscious approach to life which is based on a foundation of physical and mental wellbeing. SHYAM is about authentic, holistic yoga – for the body, mind, emotions, psyche and spirit. Classes from beginners to advanced, plus kids yoga, blokes yoga, seniors yoga, yoga for mood management, yoga for trauma recovery. SHYAM founder, Helen Cushing, ... Read more also known as Swami Ahimsadhara, is an internationally renowned yoga teacher and presenter, including in yoga for trauma recovery. Ahimsa's vision is for SHYAM to respond to and meet the needs of our community in all its brilliance and diversity. To do this, she has brought together a team of highly trained teachers with a range of skills, interests and personalities. They are wonderful people - you can meet them now on the teachers page! People of all ages and levels of fitness or flexibility ...

    As a counselling service I provide professional counselling via attendance at my rooms in Glenorchy, Tasmania, home visits to Hobart Suburbs, Skype Video Conference, phone and Teleconference. Specializing in marriage and relationship counselling, conflict resolution and anger management, I will work with you and get to know you on a way deeper level, identifying the supports that you need. My goal is to help you come to know your true self and achieve your highest potential through sharing wisdom ... Read more with you on an ongoing basis Just think what it would be like to have happiness restored and flowing in your life. Relationship and Marriage counselling is about supporting you as a couple and as individuals to identify issues that are blocking the love and connection within yourself, and in your relationships, in a safe and supportive environment, while providing you with insight, awareness and a lifetime of gathered skills to rescue your relationship and restore the love. Relationship and ...

    LIN MONASH is a MEDICARE ACCREDITED MENTAL HEALTH CLINICIAN and the Director & Principal Consultant of HEALTH-WISE COUNSELLING & CONSULTANCY SERVICES, opening Private Practice at Suite 15B - L3 in February 2015, within the Salamanca Galleria, on the accessible Salamanca Place precinct by the Hobart Waterfront. Providing Focussed Psychological Interventions & clinical liaison for: Gen Public / DVA Clients - Accredited Services incl. : Trauma & Post Trauma - Anxiety - Depression - Grief & Loss ... Read more - Pregnancy Support Counselling etc. HEALTH-WISE HAS BEEN OPERATING AS A PRIVATE CLINICAL PRACTICE since 2002. Commencing in SA - working within GP Clinics, providing Individual, Couple & Familial therapy. As a prior Workcover provider: Post Injury Occupational Stress Management and Trauma Interventions. Lin has worked for over 27 years as a Sen. Clinician, Service Coordinator and and Staff Trainer within a variety of generic and specialised multidisciplinary teams. Ie: Mental Health & General ...

    Your Health Hub is a Medical and Allied Health Care Centre located in the heart of Bellerive Quay. We have a great team of Doctors, Nurse Practitioners and Allied Health Practitioners all located under one roof who offer you and your whole family a complete healthcare service to ensure that you get the right advice every time. We also have an onsite Health & Fitness Studio with group exercise programs, a fully equipped Clinical Pilates Equipment Studio, a cardio room and a one-on-one personal ... Read more training. Our classes include Circuit Interval Training, Yoga, Pilates, Zumba and Barre as well as Seniors Programs including Tai Chi, Sit & Be Fit and Strength to Strength. We also have specialized programs led by Registered Exercise Physiologists and Physiotherapists including Cardiovascular Health, Healthy Bones and Dancing with Parkinson's. We offer memberships or casual visits and specialize in providing a small and private place to look after your health and fitness needs in a welcoming ...

    Close to the Hobart CBD our Salamanca studio sits in the heart of the Sullivans cove precinct. Offering Pilates reformer and Mat Pilates together with Yoga and Barrecode, this stunningly restored whisky distillery embraces you from the moment you walk through the door. With old timber beams under a high ceiling and an exposed brick wall. This space defines our approach. Our aim is to create a warm welcoming environment that makes keeping fit and healthy enjoyable, while offering the best equipment, ... Read more most passionate Instructors and excellence in individual attention

    Optimal Health is a unique health and wellbeing training studio located in Bupa South Hobart, Gore Street, South Hobart. The Programs for Optimal Health members include cardiovascular and musculo-skeletal-endurance, prevention of metabolic syndrome, rehabilitation, diet and nutritional advice, decreasing stress and injury prevention. Optimal Health’s Fitness Specialist, Matthew Lamb, provides a variety of functional exercise programs to promote wellness, maintain and improve health benefits ... Read more for all age groups. Programs include one-on-one training, small group training and larger groups for low intensity structured classes. The Gym Facilities include a treadmill, hydrotherapy pool, a dual-cable-pulley-system, BOSU, Kettlebells, Fitballs and more. There is also change room & shower facilities. Working in conjunction with Physiotherapy and other Allied Health Professionals, Optimal Health delivers a safe and extremely effective health program. All personal training bookings can ...

    Not far from our original location, The Studio Soho is Hobart’s newest health and fitness facility. With the same glowing team of Instructors we offer even more to choice with Pilates Reformer, Mat Pilates, Yoga, Indoor Cycle, Barrecode and our own Massage therapists. Everything you need to achieve all your health and fitness goals. Designed with every attention to detail taken into account SoHo’s stunningly appointed rooms are everything you have dreamed of working out in.

    The EPICentre provides short and long-term counselling and mediation for individuals, couples, families, and workplaces seeking guidance and assistance with mental health, relationship, family, and workplace difficulties and concerns. Our focus and mission statement at The EPICentre is to provide evidence based interventions for individual mental health, family and relationship stressors in a safe, caring and confidential environment. The EPICentre was established in 2006 by ... Read more husband and wife Darren and Jeanette Radley. Originally offering general counselling for individuals treating anxiety and depression The EPICentre expanded its counselling service to specialise in areas such as relationship counselling, trauma, post separation counselling, family dispute resolution and mediation. Darren and Jeanette have a combined clinical experience of over twenty thousand hours. Why call us? Personalised Service Speak Directly to Your Counsellor LGBTIQ Friendly University Qualified ...

    Mariangela Parodi is an author, wellness leader, transformational medical intuitive healer, Naturopath, spiritual coach, and teacher. With over 15 year’s experience, she has worked with 1000’s of women all over Australia, and in 4 different countries around the world. Mariangela has helped them turn their passion into purpose. With life changing results, increased self-confidence, vitality and health, transformed relationships, and creation of new career opportunities. Her holistic clinic ‘Alkymia’ ... Read more means ‘transformation’ into something magnificent. Her passion is to support emerging inspiration, aligned with your life path to create a fully expressed destiny. She encourages people around the globe to open to greater energy, oneness and possibility. She teaches clients to shift their thoughts to positive perspectives, accessing the keys to their own dynamic potential. Drawing from her personal transformation as well as from her professional expertise, she shares the tools ...

    Overall score: 5 out of 5  

    Alkymia

    22-03-2016 by Karen Ducat

    Alkymia with Mariangela is the most uplifting experience I have enjoyed in my 40 years of awareness and interest in self improvement. With Her gifts you will understand your potential. The heavenly feeling you leave with after a session with her is yours to keep. You feel uplifted, cleared and ready to enjoy the best that this life has for you.

    Erin is an Accredited Practising Dietitian with the Dietitians Association of Australia. Services include comprehensive dietary assessment and review of conditions relating to weight, bowel health, intolerances and allergies, nutrient deficiencies and/or toxicities and eating behaviour. Erin is happy to see patients privately and alternatively via referral from a GP or other specialist. Referrals can be made via phone.

    • Lutana, TAS
    • Business can travel to you

    I'm Hayley Allison, a mobile Remedial Massage Therapist servicing Hobart and Kingborough areas. I have a Diploma in Remedial Massage Therapy and am a member of Massage & Myotherapy Australia. I hold a Working with Vulnerable People Card and a current police certificate and am a preferred provider to provide government funded Aged Care Massage to the elderly community in Hobart. I studied my Diploma of Remedial Massage at Victoria University, completing my certificate at Island Health College ... Read more in North Hobart. I specialise in helping people with chronic pain conditions, upper body, shoulder and neck dysfunctions and have a passion for understanding the connection between mind and body. I assist clients with focussing on their breath during treatments to allow for full relaxation and therapeutic benefit. I am also available for treatments in Battery Point if mobile massage isn't suitable for your needs. Bookings essential.

    Unimassage is a small massage business that operates from the Unigym at the Sandy Bay campus of the University of Tasmania. We have 3 therapists; Geoff Downes (the owner), Helen Simmons and Naomi Wisby, though we work out of just one massage room. We all have diplomas of remedial massage and are members of the Australian Association of Massage Therapists. Most of our work involves treating clients who have musculoskeletal soft tissue pain such as upper body pain from computer work, low back pain ... Read more and sports injuries. However we also do many simple relaxation massages (especially around uni exam time!). Our prices are among the lowest in Hobart and we have a HICAPS facility for private health fund rebates. We also have on-line booking through our website.

    Sydney Chiropractic and Massage is the only clinic in Australia offering the combination of chiropractic and Steve Lockhart's Myotherapy (SLM), we believe this makes us true experts in treating pain, tension and injury. At Sydney Chiropractic & Massage our specialist treatment, is ideal for those who are suffering chronic & acute back & neck pain, sciatica, headaches & shoulder pain. Your Sydney chiropractor is the only person in Australia trained as a myotherapist (SLM) and chiropractor, your ... Read more Sydney CBD & Waterloo chiropractor looks forward to helping you feel better, move better and become pain free again.Contact our chiropractor Sydney

    We have classes, therapies and workshops at our beautiful inner city studio that are aimed to help you find greater happiness, health & harmony in your life and family. You can choose to attend various styles of yoga, meditation and pilates classes in our warm, cozy and light filled main room or come and get a treatment with one of our caring and professional therapists. Everything is provided for you here at Haven so all you need to do is arrive and we will take care of everything else for you. We ... Read more offer a variety of styles of yoga and pilates including Childrens, Family, Pre-Natal, Restorative, Vinyasa, Ashtanga, Iyengar, Hatha, Bikram, Pilates Foundations, Floor Barre, Power & Hot Yoga. More information about our weekly classes, therapies, workshops and events can be found on our website or on our Facebook page. Namaste and see you soon : ) Andrea & The Haven Team xo

    Massage Traditional Massage

    I am a remedial massage therapist with many years experience. I am able to successfully treat a range of muscular problems, including neck and shoulder problems (and headaches) from long hours in front of a computer, low back pain and sciatic pain.

    Leap Health's dietitian Sophie Hofto offers a range of dietetic services across our Hobart, Kingston, New town and Huonville clinics. Sophie specialises in chronic disease management and weight management, and has special interests in food allergies and intolerances, women's health and improving gut health (IBS and Coeliac Disease). Sophie holds both a bachelor and master degree in nutrition and dietetics and has the skills and knowledge to help you meet your health goals.

    Hi,my name is Toni, and I am a Pilates Teacher, and owner of Wise Move Pilates. I discovered the incredible benefits of the Pilates Method years ago after being encouraged by my Osteopath to start Pilates. So profound were the changes in my body and mind, that in 2013 I decided to become qualified as a Pilates Instructor so that I could share the benefits with others. I am registered as a Level 2 Pilates Teacher with the Australian Pilates Method Association, enabling me to teach both Studio (Equipment) ... Read more and Mat-based Pilates Classes. Wise Move Pilates offers Group Mat Classes in Geilston Bay, and Individual Assessments and Private Mat Classes in your own space. With a focus on effective technique right from the start, and at an intensity level to suit you, Wise Move Pilates can help you on your way to achieving; - Improved flexibility and joint mobility - Increased strength and muscle tone - Greater body awareness and an improved posture - Reduced levels of tension and stress by incorporating ...

    Toni Green - Medical Herbalist & Iridologist Natural Health Solutions is a holistic health centre that always focuses on the needs of the individual. I have extensive knowledge in Natural Therapies, having completed a Bachelor of Health Science degree as well as a Diploma of Western Herbal Medicine, Diploma of Advanced Iridology and a Diploma of Ayurvedic Medicine. I believe in the healing power of natural medicine, therefore if your body is given the right nurture, environment and ... Read more ingredients, it will heal itself. Our body's Vital Force is foundational for good health, therefore my philosophy is to combine safe and effective herbal remedies and nutritional supplements to act as the healing catalyst. At Natural Health Solutions I identify and treat the cause of your illness, rather than just treating the symptoms. I provide you with excellent information and support to improve your understanding of your own unique health needs, which allows you to take charge of ...

    Relax is a centre for beauty and health. We utilise the latest technologies and treatment modalities to provide you with the pinacle in medi-spa results. From aesthetic beauty like waxing,tinting, facials, body treatments, tanning, nails and expert treatments in hair colour, cutting and texture to para medical beauty treatments including Microdermabrassion, Bio Electrical Muscular Stimulation, LED and Laser therapies, medi facials and medi pedis. Massage is our speciality and with three full time ... Read more therapists, we hope to accomodate the appointment you need. There are 13 types of massage on our treatment menu and we are happy to customise a treatment for you. Tandem treatments are available in our double treatment rooms for body and nails. We have indoor and outdoor relaxation areas and a large shop to support your spa therapies with prescription homecare. Owned by two internationally qualified therapists with over two dozen years industry experience, Relax is here to provide you with ...

    Each one hour class focuses on building endurance, strength, flexibility and balance in a sequence of postures that are linked with the breath. A strong connection is established between conscious movement and conscious breath. Classes begin with a short pranayama, or breathing exercise, followed by sun salutations to warm the body. Heat increases as we move through a standing sequence which often incorporates balances, inversions, backbends, forward bends and twists. On the floor, we continue to ... Read more deepen our stretches using the breath. Classes end with a final meditation in Savasana, the corpse pose. No booking is necessary, as all classes are run on a casual basis, although there is sometimes a discount if you book in advance. Mats and blankets are provided. E-RYT 500, Rebecca Chabot began to study and practice yoga 20 years ago, and has been teaching regularly for 10 years, both in Australia and in North America. Rebecca teaches vinyasa flow yoga where movement is linked with breath ...

    At Jun Lin we use traditional Chinese massage techniques to relieve your body from the symptoms of muscular aches and pains. Our Sandy Bay centre focuses mainly on massage and Hobart CBD spa offers a large variety of spa services.

    Holistic health and wellbeing - body and energy balancing through the healing applications of reflexology (foot, hard and/or ear) and reiki.

    Victoria’s Cosmetic Medical Clinic is Tasmania’s pre-eminent Cosmetic Medical Clinic. Visit our website or call us for more information

    Dietitians and Nutritionists Dietitians

    I am an accredited practising dietitian with over 15 years experience in private practice. My areas of expertise include: weight management, impaired glucose tolerance, diabetes, heart disease, high blood pressure, high cholesterol, irritable bowel syndrome, polycystic ovarian syndrome, Coeliac disease and malnutrition. I am a registered Medicare and DVA provider.

    Aloha Dreaming Massage... Call Today! The Hawaiians look at things in terms of energy flow, following the idea that an idea or belief can block energy flow as much as muscle tension can. Lomi Lomi helps release the blockages as well as the knots, whilst at the same time giving the energy new direction. Thus Lomi Lomi is not just a physical experience, it also facilitates healing on the mental, emotional and spiritual levels as well. Clients feel relieved of tension, stress and tight muscles. ... Read more Often they say that they feel much looser, are in less pain and lighter than when they arrived. This whole body massage is given in a fluid, sometimes deep rhythmic motion depending on the client’s pressure preference using the forearms as well as the hands. It can be as relaxing or as firm as you request. Some people have described this as feeling like waves moving over the body. Another feature is that different parts of the body may be massaged at the same time, for example one arm or hand ...

    We Specialise In Private & Boutique Group Training To Help Our Clients See Visible Results We think the fitness industry needs more personal training services! Yes you read that right. But only QUALITY services that actually deliver on the promises they make. If all the group training and cheap gym memberships were working we wouldn't have the problem we have currently with obesity levels sky rocketing. Clearly our clients need more help and they deserve it! For a fraction of the cost of coping ... Read more with ill health you can have your very own private trainer to guide you through the exercise, nutrition and mindset roadblocks that have seen you try and fail previously. Its not as expensive as you might think....and its totally worth it. Our Trainers are experienced, understanding, caring professionals who will do what it takes to support you to succeed. Our Programs focus on boosting your metabolic rate, building lean muscle, torching body fat and raising your energy to unbelievable levels. ...

    Santosha Yoga Australia (Santosha) is your sanctuary from the rush and pressure of everyday life. We help you find tranquility and peace-of-mind through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. We offer yoga to suit every body. It doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall ... Read more wellbeing. We believe strongly in finding balance in life, and so we practice vinyasa or flow yoga (a stronger or more yang style of yoga) as well as yin yoga (a softer and more meditative style of yoga). Vinyasa is a dynamic flowing style of yoga that will help you build strength, improve your flexibility and connect with your breath. Yin is all about softening, releasing tension and finding stillness. What does Santosha mean? Santosha (pronounced san-toe-sha) is the Sanskrit word for contentment. ...

    Hi and welcome to Cinergee! If you are looking for an amazing experience, each and every time you have a service, then Cinergee is that place! CINERGEE - When only the best will do! We specialise in all types of massage, facials/skin treatments and use Environ skin care. We also provide such services as waxing, body scrubs or wraps and have remedial therapists available with/without health fund rebates. and experienced skin care therapists, all specialists in taking care of your particular ... Read more needs. We recently introduced the latest in Permanent Hair Reduction! No more pain from flicking rubber bands, fast, effective and above all affordable for EVERYONE. Call us and receive a FREE consultation. Our skilled therapists can now remove Skin Imperfections like skin tags, milia, cholesterol deposits, broken capillaries (telangiectasia), etc to give that smooth silky look to your skin. Cinergee is all about your health and well-being. Our Spa Treatments have been designed to relax, ...

    Alternative Medicine Naturopath

    Sandy Bay Natural Therapies offers treatments of: Classical Homoeopathy, Advanced Reflexology, Pregnancy Reflexology, Infertility, Reiki, Nutrition Advice and Lifestyle Advice. Michael and Ashi Edwards have bought their clinic over from Harley Street in London to Sandy Bay Hobart. If you have any health issues, relating to infertility, fertility, pregnancy, women's health and hormones, mental health of anxiety, back, neck and joint issues then please contact us. We are happy to discuss on the ... Read more phone any health issues you may have and can do homoeopathic phone consultations anywhere in Australia.

    Yoga meets Personal training and body work for a full body-mind connection. To combine the different aspects of movement and self awareness we can maintain, build or rehab ourselves into the vitality we all need to live a healthy, balanced life. Using the moving meditation and breathe of yoga and QI Gong and the anatomy and strength of personal training my clients see the benefits quickly. No matter what your goal is we can achieve the true healthy version of you through these age-old techniques. ... Read more Massage comes into play with understanding how the body becomes restricted through life and how to release these areas through guidance. Join me today on the path of greater vitality! ** Yoga Personal training Ayurveda Massage and fusion remedial massage Facial and head massage Reflexology Reiki

    Steve Thomas has been practicing acupuncture and counselling for over twenty-two years. Steve helps patients recover their physical and emotional equilibrium through acupuncture, diet/life-style changes, counselling and stress management techniques. Acupuncture can treat a broad range of conditions. Here are just a few: Emotional: stress, anxiety, depression, insomnia, trauma, panic attacks Physical: chronic pain, muscular, arthritic, back, neck, shoulder, knee, elbow pain Neurological: ... Read more headache, migraine, dizziness Digestion: indigestion, reflux, bloating, diarrhoea, constipation, Irritable Bowel Syndrome Poor immunity: chronic fatigue, general malaise, low energy Gynaecological: premenstrual syndrome, menopause Treatments are individually tailored and may include techniques such as acupuncture, acupressure, remedial therapy, cupping, heat therapy and ear acupuncture. Stress management may include guidance and instruction in meditation, Qigong and breathing techniques. ...

    Wendy at Hobart Reiki is a Reiki Master/Teacher, a Seichim Master and a qualified Animal Reiki Practitioner providing Reiki and Seichim treatments to both people and animals. Treatments may help on a physical, emotional and spiritual nature. All treatments are confidential. Treatments may be in person or by distant healing and are suitable for people of all ages including children. However, a parent or guardian must be in attendance for all treatments with children. Animal Reiki is best ... Read more performed by distant healing as it is less stressful for the animal. However, hands on treatments may also be given in the animal's home, depending on the circumstances. Most animals love Reiki and it has been proven to be extremely beneficial, especially during the transition stage when an animal is nearing the end of his/her life. Wendy is also qualified to teach the Usui Shiki Ryoho method of Reiki and holds small classes only, which enables each person to receive individual attention in ...

    Located in the heart of South Hobart, Hara is a warm and welcoming purpose-built yoga studio. Hara offers a range of weekly yoga classes and a variety of workshops and urban retreats. At Hara we welcome everyone. Classes range from gentle through to advanced, as well as specialising in pregnancy and mother baby classes. Each class at Hara allows time for reflection and contemplation. At Hara, you’ll find the time and space to reconnect with yourself, rediscover what is important to you and ... Read more to re-anchor in your body and in your life.

    Victorian Hearing clinic in Clayton provides a range of comprehensive hearing services in a friendly and caring environment. We offer unbiased advice and have access to a wide selection of hearing aid types and brands and conduct variety of hearing tests.