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Health and Fitness Services in Tasmania (TAS)

Best match results for health and fitness services in Tasmania.

    Discounted Add-ons to your Treatments

    When you book a massage or day spa treatment with us, why not add a spa pool, sauna or salt room experience for $20 additional cost

    Wendy at Hobart Reiki is a Reiki Master/Teacher, a Seichim Master and a qualified Animal Reiki Practitioner providing Reiki and Seichim treatments to both people and animals. Treatments may help on a physical, emotional and spiritual nature. All treatments are confidential. Treatments may be in person or by distant healing and are suitable for people of all ages including children. However, a parent or guardian must be in attendance for all treatments with children. Animal Reiki is best... Read more

    LIN MONASH is a MEDICARE ACCREDITED MENTAL HEALTH CLINICIAN and the Director & Principal Consultant of HEALTH-WISE COUNSELLING & CONSULTANCY SERVICES, opening Private Practice at Suite 15B - L3 in February 2015, within the Salamanca Galleria, on the accessible Salamanca Place precinct by the Hobart Waterfront. Providing Focussed Psychological Interventions & clinical liaison for: Gen Public / DVA Clients - Accredited Services incl. : Trauma & Post Trauma - Anxiety - Depression - Grief & Loss... Read more

    Relax is a centre for beauty and health. We utilise the latest technologies and treatment modalities to provide you with the pinacle in medi-spa results. From aesthetic beauty like waxing,tinting, facials, body treatments, tanning, nails and expert treatments in hair colour, cutting and texture to para medical beauty treatments including Microdermabrassion, Bio Electrical Muscular Stimulation, LED and Laser therapies, medi facials and medi pedis. Massage is our speciality and with three full time... Read more

    Meditation Meditation Sessions and Classes

    Toni Green - Medical Herbalist & Iridologist Natural Health Solutions is a holistic health centre that always focuses on the needs of the individual. I have extensive knowledge in Natural Therapies, having completed a Bachelor of Health Science degree as well as a Diploma of Western Herbal Medicine, Diploma of Advanced Iridology and a Diploma of Ayurvedic Medicine. I believe in the healing power of natural medicine, therefore if your body is given the right nurture, environment and... Read more

    Each one hour class focuses on building endurance, strength, flexibility and balance in a sequence of postures that are linked with the breath. A strong connection is established between conscious movement and conscious breath. Classes begin with a short pranayama, or breathing exercise, followed by sun salutations to warm the body. Heat increases as we move through a standing sequence which often incorporates balances, inversions, backbends, forward bends and twists. On the floor, we continue to... Read more

    Optimal Health is a unique health and wellbeing training studio located in Bupa South Hobart, Gore Street, South Hobart. The Programs for Optimal Health members include cardiovascular and musculo-skeletal-endurance, prevention of metabolic syndrome, rehabilitation, diet and nutritional advice, decreasing stress and injury prevention. Optimal Health’s Fitness Specialist, Matthew Lamb, provides a variety of functional exercise programs to promote wellness, maintain and improve health benefits... Read more

    Breathers Centre offers evidence based solutions to reduce stress, anxiety and depression. Empowering authentic physical, mental and emotional growth. Modalities we offer include - Breathwork courses and half day work shops. Music and sound healing, Tibetan bowls. Yoga including: Empower Yoga, Slow Flow Mindful movement, Yin Yoga /meditation, Gentle Somatics, Yoga for Seniors, Family/ Childrens Yoga and more. Read more

    Holistic health and wellbeing - body and energy balancing through the healing applications of reflexology (foot, hard and/or ear) and reiki. Read more

    I am an accredited practising dietitian with over 19 years experience in private practice. My areas of expertise include: weight management, impaired glucose tolerance, diabetes, heart disease, high blood pressure, high cholesterol, irritable bowel syndrome, polycystic ovarian syndrome, Coeliac disease and malnutrition. I am a registered Medicare and DVA provider. Read more

    As a counselling service I provide professional counselling via attendance at my rooms in Blackmans Bay, Tasmania, home visits to Hobart Suburbs, Skype Video Conference, phone and Teleconference. Specializing in marriage and relationship counselling, conflict resolution and anger management, I will work with you and get to know you on a way deeper level, identifying the supports that you need. My goal is to help you come to know your true self and achieve your highest potential through sharing wisdom... Read more

    At Jun Lin we use traditional Chinese massage techniques to relieve your body from the symptoms of muscular aches and pains. Our Sandy Bay centre focuses mainly on massage and Hobart CBD spa offers a large variety of spa services. Read more

    Psychotherapy Cognitive Behaviour Therapy

    Counselling and Psychology would like to assist you with issues, worries or conditions you may have. We specialize in trauma and grief management. We are specialists in anxiety and depression. We use play therapy for young children and age appropriate counselling for adolescents. We conduct courses e.g. Mental Health First Aid. Read more

    Located in the heart of South Hobart, Hara is a warm and welcoming purpose-built yoga studio. Hara offers a range of weekly yoga classes and a variety of workshops and urban retreats. At Hara we welcome everyone. Classes range from gentle through to advanced, as well as specialising in pregnancy and mother baby classes. Each class at Hara allows time for reflection and contemplation. At Hara, you’ll find the time and space to reconnect with yourself, rediscover what is important to you and to... Read more

    Evidence based approach to nutrition and weight management. Now taking clients for weight management, lifestyle changes to lessen the chance of diabetes type 2, obesity and heart disease as well as those wanting to lead a cleaner life Read more

    Counselling Depression

    Responding to depression, anxieties, grief, parenting and attachment issues, informing and supporting relatives with a mentally ill member. Teaching self-help skills in Cognitive Therapy, Mindfulness, food as medicine and stress management. First session 1 & 1/2hrs, thereafter 1hr. Fee based upon income (cash only) - $20hr for non-waged clients. Rooms available in Hobart and Clarendon Vale, or your own workplace office. Appointments necessary but very flexible hours (even week ends). I have a... Read more

    Ulverstone Nutritional Health is a Nutritional Medicine Practice that offers comprehensive health and dietary assessments to determine how diet and lifestyle may be affecting your current health and well-being. We use the application of individualized evidence-based solutions using food and nutritional medicine supplements and lifestyle recommendation to restore health and improve quality of life. We have an holistic approach to dietary and health education for the prevention and management of... Read more

    Counselling Life Coaches

    Helen Fryer is a Jungian psychotherapist trained in creative therapies including Psychodrama, Jungian sand play, and art therapy. She offers counselling for both children and adults specialising in grief and loss, and working with childhood trauma. She works in a variety of ways including dream analysis. Helen is a clinical mental health social worker registered with medicare and rebates may apply for those referred by a GP under a mental health plan. Helen has over 30 years experience in counselling... Read more

    Mariangela Parodi is an author, wellness leader, transformational medical intuitive healer, Naturopath, spiritual coach, and teacher. With over 15 year’s experience, she has worked with 1000’s of women all over Australia, and in 4 different countries around the world. Mariangela has helped them turn their passion into purpose. With life changing results, increased self-confidence, vitality and health, transformed relationships, and creation of new career opportunities. Her holistic clinic ‘Alkymia’... Read more

    Just Swim is Launceston's most popular Austswim Recognised Swim Centre is located in the heart of Kings Meadows, Tasmania. Just Swim is a privately owned, purpose built heated indoor pool providing the ideal venue for your child to Learn to Swim. Our Accredited Austswim Teachers are trained to deliver safe, productive and enjoyable lessons which your children will love. Our Programs: Water Orientation for infants from 6 months to toddlers 3 years - Parent/Child Class Pre-School Learn... Read more

    Santosha Yoga Australia (Santosha) is your sanctuary from the rush and pressure of everyday life. We help you find tranquility and peace-of-mind through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. We offer yoga to suit every body. It doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall... Read more

    Steve Thomas has been practicing acupuncture and counselling for over twenty-two years. Steve helps patients recover their physical and emotional equilibrium through acupuncture, diet/life-style changes, counselling and stress management techniques. Acupuncture can treat a broad range of conditions. Here are just a few: Emotional: stress, anxiety, depression, insomnia, trauma, panic attacks Physical: chronic pain, muscular, arthritic, back, neck, shoulder, knee, elbow pain Neurological:... Read more

    PHYSIOTHERAPY MASSAGE PILATES > Effective Hands On Therapy > Active Rehabilitation through Exercise > Quality Time for Thorough Assessments > Understanding + Improving your Own Body > Personalised Attention and Care We also offer FLEX Headache Clinic, Core & Floor Appointments with Real Time Ultrasound, Running Screenings, Dancing Screenings and more! Read more

    Spirit of Mandala focuses on empowering Tasmanian families and individuals to become the best versions of themselves. We assist with identifying and clearing energy blockages that restrict your Life Force Energy flow. We work to achieve this on a personal level with Reiki as well as offering Feng Shui on an environmental level, in your home. Having a Reiki Attunement means you learn to use Reiki on yourself and others - and you can do this for life! Only $150 and takes up to 3 hours. Small group... Read more

    Energy Healing Reiki

    Spiritual Counselling combined with Reiki. to assist you on your journey of life: A have put together a price list at the bottom to give you an idea. Over 30 years experience. I tailor a treatment that combines all the elements of your souls journey with a more spiritual practice. Offering support to you as a whole person – mind, body, heart and spirit. Spiritual counselling helps us to meet life’s challenges from a new consciousness of connection with Godor the Universal Mind. It has... Read more

    Your Health Hub is a Medical and Allied Health Care Centre located in the heart of Bellerive Quay. We have a great team of Doctors, Nurse Practitioners and Allied Health Practitioners all located under one roof who offer you and your whole family a complete healthcare service to ensure that you get the right advice every time. We also have an onsite Health & Fitness Studio with group exercise programs, a fully equipped Clinical Pilates Equipment Studio, a cardio room and a one-on-one personal... Read more

    First PT Session Free

    Our Personal Training 1-1 Initial consult to discuss your goals and conduct a general fitness assessment. 60min.

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