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Health and Fitness Services in Tasmania (TAS)

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    We're on level 1, opposite Myer on Liverpool St. Our services include traditional Thai massage and a more contemporary combination of Thai and Western massage techniques. Our friendly experienced staff have trained at the prestigious massage school at Wat Po temple in Bangkok (the original school for Thai massage therapy), and other high quality institutions in Thailand. Furthermore, some of our staff are certified in Swedish massage from training at Australian institutions. Traditional ... Read more Thai Massage is the art of healing the body and mind for more than 2,500 years. Our mission is to provide our customer's with a relaxing and healing experience that promotes wellness. We will always try our best to meet the specific needs of each customer and ensure they leave our clinic feeling relaxed, rejuvenated & energised in both body and mind. We always guarantee our service. At Lelaya Thai Massage, we will try our best to serve you. Service Traditonal Thai Massage Aroma ...

    Mariangela Parodi is an author, wellness leader, transformational medical intuitive healer, Naturopath, spiritual coach, and teacher. With over 15 year’s experience, she has worked with 1000’s of women all over Australia, and in 4 different countries around the world. Mariangela has helped them turn their passion into purpose. With life changing results, increased self-confidence, vitality and health, transformed relationships, and creation of new career opportunities. Her holistic clinic ‘Alkymia’ ... Read more means ‘transformation’ into something magnificent. Her passion is to support emerging inspiration, aligned with your life path to create a fully expressed destiny. She encourages people around the globe to open to greater energy, oneness and possibility. She teaches clients to shift their thoughts to positive perspectives, accessing the keys to their own dynamic potential. Drawing from her personal transformation as well as from her professional expertise, she shares the tools ...

    Overall rating: 5 (out of 5)  

    Alkymia

    22-03-2016 by Karen Ducat

    Alkymia with Mariangela is the most uplifting experience I have enjoyed in my 40 years of awareness and interest in self improvement. With Her gifts you will understand your potential. The heavenly feeling you leave with after a session with her is yours to keep. You feel uplifted, cleared and ready to enjoy the best that this life has for you.

    Each one hour class focuses on building endurance, strength, flexibility and balance in a sequence of postures that are linked with the breath. A strong connection is established between conscious movement and conscious breath. Classes begin with a short pranayama, or breathing exercise, followed by sun salutations to warm the body. Heat increases as we move through a standing sequence which often incorporates balances, inversions, backbends, forward bends and twists. On the floor, we continue to ... Read more deepen our stretches using the breath. Classes end with a final meditation in Savasana, the corpse pose. No booking is necessary, as all classes are run on a casual basis, although there is sometimes a discount if you book in advance. Mats and blankets are provided. E-RYT 500, Rebecca Chabot began to study and practice yoga 20 years ago, and has been teaching regularly for 10 years, both in Australia and in North America. Rebecca teaches vinyasa flow yoga where movement is linked with breath ...

    Santosha Yoga Australia (Santosha) is your sanctuary from the rush and pressure of everyday life. We help you find tranquility and peace-of-mind through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. We offer yoga to suit every body. It doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall ... Read more wellbeing. We believe strongly in finding balance in life, and so we practice vinyasa or flow yoga (a stronger or more yang style of yoga) as well as yin yoga (a softer and more meditative style of yoga). Vinyasa is a dynamic flowing style of yoga that will help you build strength, improve your flexibility and connect with your breath. Yin is all about softening, releasing tension and finding stillness. What does Santosha mean? Santosha (pronounced san-toe-sha) is the Sanskrit word for contentment. ...

    Optimal Health is a unique health and wellbeing training studio located in Bupa South Hobart, Gore Street, South Hobart. The Programs for Optimal Health members include cardiovascular and musculo-skeletal-endurance, prevention of metabolic syndrome, rehabilitation, diet and nutritional advice, decreasing stress and injury prevention. Optimal Health’s Fitness Specialist, Matthew Lamb, provides a variety of functional exercise programs to promote wellness, maintain and improve health benefits ... Read more for all age groups. Programs include one-on-one training, small group training and larger groups for low intensity structured classes. The Gym Facilities include a treadmill, hydrotherapy pool, a dual-cable-pulley-system, BOSU, Kettlebells, Fitballs and more. There is also change room & shower facilities. Working in conjunction with Physiotherapy and other Allied Health Professionals, Optimal Health delivers a safe and extremely effective health program. All personal training bookings can ...

    Therapeutic Hatha yoga performed in a heated environment, designed to suit the absolute beginner regardless of age, fitness or flexibility.

    Close to the Hobart CBD our Salamanca studio sits in the heart of the Sullivans cove precinct. Offering Pilates reformer and Mat Pilates together with Yoga and Barrecode, this stunningly restored whisky distillery embraces you from the moment you walk through the door. With old timber beams under a high ceiling and an exposed brick wall. This space defines our approach. Our aim is to create a warm welcoming environment that makes keeping fit and healthy enjoyable, while offering the best equipment, ... Read more most passionate Instructors and excellence in individual attention

    Holistic health and wellbeing - body and energy balancing through the healing applications of reflexology (foot, hard and/or ear) and reiki.

    As a counselling service I provide professional counselling via attendance at my rooms in Blackmans Bay, Tasmania, home visits to Hobart Suburbs, Skype Video Conference, phone and Teleconference. Specializing in marriage and relationship counselling, conflict resolution and anger management, I will work with you and get to know you on a way deeper level, identifying the supports that you need. My goal is to help you come to know your true self and achieve your highest potential through sharing wisdom ... Read more with you on an ongoing basis Just think what it would be like to have happiness restored and flowing in your life. Relationship and Marriage counselling is about supporting you as a couple and as individuals to identify issues that are blocking the love and connection within yourself, and in your relationships, in a safe and supportive environment, while providing you with insight, awareness and a lifetime of gathered skills to rescue your relationship and restore the love. Relationship ...

    • Ellison St, Huonville, TAS 7109

    Complimentary health care for adults, children & babies! Operating since 2004, Miriam holds a Diploma of Specialised Bowen Therapy from the Border College of Natural Therapies, VIC. Miriam is also an Accredited Member of the Bowen Association of Australia (#9674). Bowen Therapy (Bowtech, the original Bowen Technique), is a gentle form of body work in which subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, ... Read more relaxed, balanced way of wellbeing. Results can be remarkable, even from the first session; often only a few sessions are needed to correct the presenting problem.

    Life and Health Coaching Life Coaching Awareness Training Health, Exercise and Nutrition Please call us for enquiries

    HI, I’M TONI, AND I AM THE OWNER OF ​WISE MOVE PILATES.​ I have been teaching Pilates since 2013, fuelled by both my passion for helping others, and because I find joy in empowering my clients to create a greater sense of balance in their lives. I am always learning and deepening my knowledge of the human body and how we move, both functionally and dysfunctionally! In early 2017, this desire for greater understanding led me to study NeuroKinetic Therapy®; a corrective movement protocol ... Read more used to assess and rehabilitate musculoskeletal issues. Since becoming certified as a Level One NKT Practitioner, I am thrilled to have been able to help more people than ever before. As the only Pilates Teacher in Tasmania specialising in NeuroKinetic Therapy®, I am proud to offer private NKT sessions as a stand-alone treatment, or as the perfect adjunct to your regular Pilates classes. ​It is my goal to help you achieve efficient, safe and comfortable movement through the combined use ...

    Meditation Meditation Sessions and Classes

    Toni Green - Medical Herbalist & Iridologist Natural Health Solutions is a holistic health centre that always focuses on the needs of the individual. I have extensive knowledge in Natural Therapies, having completed a Bachelor of Health Science degree as well as a Diploma of Western Herbal Medicine, Diploma of Advanced Iridology and a Diploma of Ayurvedic Medicine. I believe in the healing power of natural medicine, therefore if your body is given the right nurture, environment and ... Read more ingredients, it will heal itself. Our body's Vital Force is foundational for good health, therefore my philosophy is to combine safe and effective herbal remedies and nutritional supplements to act as the healing catalyst. At Natural Health Solutions I identify and treat the cause of your illness, rather than just treating the symptoms. I provide you with excellent information and support to improve your understanding of your own unique health needs, which allows you to take charge of ...

    re You Ready to Change? ... Your ultimate guide to health & fitness! TAZFIT have programs that will help you lose weight, become stronger, fitter and healthier. Our focus is helping people go from where they are now, to achieving optimal health. Let our highly experienced team guide you beyond expectation. From Personal Training to Bootcamps to Weightloss Online and Aged Care Exercise, TAZFIT have a proven system of generating results across all services.

    • Bachelor of Commerce
    • Certificate IV Fitness

    Sensei Dan Ridler runs classes for all age groups and has a long history in Goju. We run Dojo's at 261 Invermay Rd (head office) and Riverside High School (West Tamar Rd Riverside) Karate Tas - GOJO runs under the strict discipline of Ceberano Martial Arts Academy and Chief Instructor Kyoshi Paul Ceberano. We have individual classes for all ages: Little Ninja’s (5-7yrs), Novice (8-10yrs), Junior’s (11-15yrs) and Adult Classes. For those interested in joining our Karate family, we offer ... Read more two Free lessons for you to come in and train to make sure Karate is for you. Contact Dan to arrange a Free trial lesson.

    Yoga Power Yoga

    Weekly yoga classes, Corporate groups, Workshops, Beginners Courses, Prenatal yoga, Private Yoga Therapy sessions. We offer a warm and welcoming yoga studio fully equipped with high quality, clean and well maintained props for your use. We run classes mirroring the public school term with Saturday sessions being offered year round. You can sign up for the term or casual places are available in all classes (even those which are listed as term places full). The studio was founded and is directed by ... Read more Clare Raffety with all teachers being highly skilled and experienced. Visit our website for the full schedule.

    • Margaret street, Burnie, TAS 7320
    • Business can travel to you

    Evidence based approach to nutrition and weight management. Now taking clients for weight management, lifestyle changes to lessen the chance of diabetes type 2, obesity and heart disease as well as those wanting to lead a cleaner life

    Sydney Chiropractic and Massage is the only clinic in Australia offering the combination of chiropractic and Steve Lockhart's Myotherapy (SLM), we believe this makes us true experts in treating pain, tension and injury. At Sydney Chiropractic & Massage our specialist treatment, is ideal for those who are suffering chronic & acute back & neck pain, sciatica, headaches & shoulder pain. Your Sydney chiropractor is the only person in Australia trained as a myotherapist (SLM) and chiropractor, your ... Read more Sydney CBD & Waterloo chiropractor looks forward to helping you feel better, move better and become pain free again.Contact our chiropractor Sydney

    Psychotherapy Cognitive Behaviour Therapy

    Counselling and Psychology would like to assist you with issues, worries or conditions you may have. We specialize in trauma and grief management. We are specialists in anxiety and depression. We use play therapy for young children and age appropriate counselling for adolescents. We conduct courses e.g. Mental Health First Aid.

    Hi and welcome to Cinergee! If you are looking for an amazing experience, each and every time you have a service, then Cinergee is that place! CINERGEE - When only the best will do! We specialise in all types of massage, facials/skin treatments and use Environ skin care. We also provide such services as waxing, body scrubs or wraps and have remedial therapists available with/without health fund rebates. and experienced skin care therapists, all specialists in taking care of your particular ... Read more needs. We recently introduced the latest in Permanent Hair Reduction! No more pain from flicking rubber bands, fast, effective and above all affordable for EVERYONE. Call us and receive a FREE consultation. Our skilled therapists can now remove Skin Imperfections like skin tags, milia, cholesterol deposits, broken capillaries (telangiectasia), etc to give that smooth silky look to your skin. Cinergee is all about your health and well-being. Our Spa Treatments have been designed to relax, ...

    Discounted Add-ons to your Treatments

    When you book a massage or day spa treatment with us, why not add a spa pool, sauna or salt room experience for $20 additional cost

    Steve Thomas has been practicing acupuncture and counselling for over twenty-two years. Steve helps patients recover their physical and emotional equilibrium through acupuncture, diet/life-style changes, counselling and stress management techniques. Acupuncture can treat a broad range of conditions. Here are just a few: Emotional: stress, anxiety, depression, insomnia, trauma, panic attacks Physical: chronic pain, muscular, arthritic, back, neck, shoulder, knee, elbow pain Neurological: ... Read more headache, migraine, dizziness Digestion: indigestion, reflux, bloating, diarrhoea, constipation, Irritable Bowel Syndrome Poor immunity: chronic fatigue, general malaise, low energy Gynaecological: premenstrual syndrome, menopause Treatments are individually tailored and may include techniques such as acupuncture, acupressure, remedial therapy, cupping, heat therapy and ear acupuncture. Stress management may include guidance and instruction in meditation, Qigong and breathing techniques. ...

    Our Organisation offers a true holistic experience across all spectrum of human wellbeing Also provide group therapy sessions Mobile services General Medical Services ◦Psychotherapy ◦Aged Care ◦COPD/CCF/Arthritis/Pain/Diabetes Management ◦Women's Health and pap smear ◦Anxiety/Phobia management Resiliency training Motivational support

    Relax is a centre for beauty and health. We utilise the latest technologies and treatment modalities to provide you with the pinacle in medi-spa results. From aesthetic beauty like waxing,tinting, facials, body treatments, tanning, nails and expert treatments in hair colour, cutting and texture to para medical beauty treatments including Microdermabrassion, Bio Electrical Muscular Stimulation, LED and Laser therapies, medi facials and medi pedis. Massage is our speciality and with three full time ... Read more therapists, we hope to accomodate the appointment you need. There are 13 types of massage on our treatment menu and we are happy to customise a treatment for you. Tandem treatments are available in our double treatment rooms for body and nails. We have indoor and outdoor relaxation areas and a large shop to support your spa therapies with prescription homecare. Owned by two internationally qualified therapists with over two dozen years industry experience, Relax is here to provide you with ...

    Massage Remedial Massage

    Remedial Massage Sports Massage Corporate Massage Bootcamps Personal Training

    PHYSIOTHERAPY MASSAGE PILATES > Effective Hands On Therapy > Active Rehabilitation through Exercise > Quality Time for Thorough Assessments > Understanding + Improving your Own Body > Personalised Attention and Care We also offer FLEX Headache Clinic, Core & Floor Appointments with Real Time Ultrasound, Running Screenings, Dancing Screenings and more!

    Your Health Hub is a Medical and Allied Health Care Centre located in the heart of Bellerive Quay. We have a great team of Doctors, Nurse Practitioners and Allied Health Practitioners all located under one roof who offer you and your whole family a complete healthcare service to ensure that you get the right advice every time. We also have an onsite Health & Fitness Studio with group exercise programs, a fully equipped Clinical Pilates Equipment Studio, a cardio room and a one-on-one personal ... Read more training. Our classes include Circuit Interval Training, Yoga, Pilates, Zumba and Barre as well as Seniors Programs including Tai Chi, Sit & Be Fit and Strength to Strength. We also have specialized programs led by Registered Exercise Physiologists and Physiotherapists including Cardiovascular Health, Healthy Bones and Dancing with Parkinson's. We offer memberships or casual visits and specialize in providing a small and private place to look after your health and fitness needs in a welcoming ...