Weight Loss Professionals and Activities in the Sydney Region

New South Wales (NSW)

Best match results for: CATEGORY = Weight Loss Professionals and Activities + LOCATION = the Sydney Region

Healing Within - Naturopath Penrith
Here at Healing Within we believe the earth has supplied us with all that is needed to do this. Our center uses a combination of Natural products, including Herbal medicines, Vitamin therapy, Nutritional advice, Emotional support and Sound therapy to help us achieve good health and reach our true potential. If you are thinking you would really like to feel full of energy and pain free again it might be time to see a naturopath. Specialties Diet and Detoxification ​ Iridology/ Sclerology ​ Digestive ...
Exerciseworks - Personal Training
At Exerciseworks- personal training I conduct the best in outdoor group fitness sessions. Each boot camp session is different. Fitness, health, fun, well-being and an overall better body are just some of the reasons you would want to join Exerciseworks- personal training. Work out at your own pace, no matter your level of fitness. I will entertain you, challenge you, and inspire you to achieve great things! You will leave the park smiling, sweating, and amazed at what you have just accomplished. Exerciseworks ...
AWESOME

15-02-2016

You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

Kappatalize Fitness
Kappatilize Fintess provides group outdoor fitness and Bootcamp classes in the greater St George and Roacdale areas. We also provide online programs, indoor and outdoor small group and 1:1 personal training. In addition Kappatilize fitness provide wellness and nutrition services individually or as add on packages. We also cater to pre and post natal fitness and wellness, children and teens fitness and health and older adults wellness and health. Group Outdoor Fitness / Bootcamp Sessions ...
Kappa Fit Bodies

09-06-2017

Brilliant trainer in Helen Reed, I highly recommend her. I've been training with her in the bootcamp sessions for 3 years nearly and it's addictive!

Don't let winter beat your fitness goals

If you are like me, winter is not your favourite part of the year and trying to achieve your fitness goals when it’s cold, is hard work! The shorter days and colder weather definitely challenges my willpower and energy levels to keep working out – but I still manage to get it done... yes staying fit over the winter is that important to me! Become a winter morning warrior with these tips to get out of bed and start your workout routine each morning. Read more

Healthquarters
Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; HIIT, X-training, strength & cardio & boxing, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters ...
Fab walks

21-04-2017

I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The ...

I love training with Healthquarters

01-03-2017

I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

Feeling Healthy and Proud

15-02-2017

Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

Perfect personal training group for women!

01-02-2017

Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

guzzFit Training
At our indoor training facility science and function come together with real gym culture and amazing character. Our outdoor training sessions are run at the southern end of Coogee beach where we utilise the landscape to invigorate your soul as well as develop an extremely high level of training intensity. We have a highly tailored approach to fitness training sessions to maximise training efficiency and effectiveness. The strategies begin with a clear definition of your fitness and lifestyle ...
Your Pace Personal Training
Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter ...
EMPOWER FITNESS AND MARTIAL ARTS
The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. Beyond ...
Buff Body Bootcamp McGraths Hill
Buff Body Bootcamp is based in McGraths Hill and the group training sessions are designed to help you get fit, lose weight and feel amazing. Each session is totally different from the last and incorporates resistance training, cardio training, core strengthening, plyometrics, high intensity intervals, boxing sessions, speed and agility drills with some balance and co-ordination exercises thrown in. So basically you will be running, jumping, huffing and puffing. We play team games, have individual ...
OutX Fitness
Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to ...
Live 2 Be Well
Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate ...
Health and Fertility Matters - Naturopathy
Vicki Turner B.A.;N.D; MATMS Naturopath, Herbalist, Nutritionist, Homeopath Director of Health & Fertility Matters With over 25 years clinical experience Vicki brings a wealth of knowledge and scientifically researched understanding to her consultations. With her diet and lifestyle advice along with experienced herbal, nutritional and homoeopathic treatments, Vicki is passionate about assisting her patients find a solution to their health issues. Vicki has had great success in treating all ...
Forever Evolving
Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but ...
Fernwood Fitness Ryde
Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited ...
Zen Om Yoga Studio
Flexibility, Tone, Serenity. Three things you can expect to take with you after every yoga class at Zen Om Yoga Studio in Western Sydney. Here at Zen Om Yoga we invite you to join us on a yoga journey that will enhance your wellbeing, improve your physical posture, abilities and uplift your state of mind which in turn will nurture your spiritual side. Zen Om Yoga Studio offers residents of Western Sydney the opportunity to reap the physical and mental benefits of Japanese Yoga. Japanese Yoga is ...
Excellent

05-06-2016

I am really enjoying yoga classes at Zen Om Yoga with Preeti. Preeti is an excellent teacher, is very welcoming and friendly and takes the time out to ensure you are getting the most from every session. She also changes up the stretches each session and focuses on the body as well as the mind. I would highly recommend Zen Om Yoga.

Yoga and Beyond
Yoga & Beyond offers yoga , stretch and pilates / core classes for all ages and abilities in South West Sydney since 2006. Our teachers are also trained in stretch therapy, pilates , meditation and fitball. Classes are varied and fun as well as being beneficial for the whole body and for all levels of fitness. We are also interested in helping your mind be calmer and your thoughts be more positive - we teach these skills throughout our classes. We also do meditation at the end of each 90min ...
Custom Diets
If you are looking for a professional and effective weight loss plan then Custom Diets is a service for you. Unlike fad diets we are here to plan your weight loss journey and further advise you on the best way to set it up, carry it out and ultimately successfully complete it. Our approach to weight loss is different from most others in that we try to balance your food preferences and overall traits with an effective plan of action. When we design a customized weight loss diet, we take into consideration ...
Nutrition and Wellbeing Clinic
Seeking weight loss results for life? Quick n' easy food ideas for wellness? Or to reduce your reliance on medication? Our leading team of dietitians can show you how to use food-as-medicine. We offer a range of services to start and support you through your wellness journey. One on one consultations, during which you will have the undivided attention of your dietitian so that they can entirely focus on you and your individual needs! Ideal if you have diabetes, high cholesterol, high blood ...
Vision Personal Training Frenchs Forest
"Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life ...
Thanks for the amazing support and health guidance

01-09-2015

I found the team at Vision Frenchs Forest to be friendly, caring and knowledgeable. They helped me keep ...

Newtown Nutrition
Newtown Nutrition strives to help you to achieve your health and nutrition goals. If you are after the school ma'am, rap-you-over-the knuckles style of dietitian you are in the wrong place. Newtown Nutrition dietitians are here to help you, not scold you. Whatever your nutrition needs we will help you to identify what you can do to improve. Our knowledgeable dietitians offer up-to-date nutrition and lifestyle advice in the areas you need and help you to create strategies to work towards your ...
BODYWAR Outdoor Group Fitness
Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Raby, Woodbine & Bradbury, covering the Macarthur region. BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are ...
Xclusive Female Fitness Club
Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984, celebrating 30 years in 2014. We provide a Safe, Non Intimidating environment for like minded women who would prefer to train without the added pressure which mixed gyms can give out. Our classes are instructed by trained professionals to ensure every workout is one to remember. Our Creche is managed by full time childminding staff so mums can have peace of mind their children ...
Most influential trainer in a female only fitness club

28-07-2015

A one of a kind place to be!! Especially for a female that wants to just reach their goals without hesitation. ...

Best ladies gym in Sydney

27-07-2015

Best Classes, Best Trainers, Best Gym....

Awesome gym

26-07-2015

I love going to Xclusive Female Fitness is got a amazing vibe and very friendly

Fantastic

26-07-2015

I joined Xclusive 12 months ago and love it. Many classes to choose from. Nice, clean crèche with lovely carers for my children. Open long hours so I can go in the evening too. The girls at Xclusive are wonderful. Friendly, encouraging and determined to get us all into shape!

Great gym

26-07-2015

Amazing people, classes and equipment!!

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits ...
Mad for Health
At Mad for Health we believe you deserve great wellbeing ... wellbeing you achieve not by chance but rather by intended and deliberate design. Our key services include: - nutrition consultations - health coaching - wellbeing programs and workshops. We focus on endocrine related health. This is the body system responsible for maintaining balance in your body. It is also the body system responsible for managing your body's response to the impacts of stress. Health conditions associated ...
Andrea Hawthorne Naturopath and Nutritionist
Andrea Hawthorne Naturopath and Nutritionist BHSc (Nutritional Medicine) Adv Dip (Naturopathy) Andrea is a qualified and experienced Naturopath, with a particular focus on preventative health care. Originally from Northern Ireland she came to Australia to study and obtain professional qualifications in the field of Natural Medicine. She has also worked as an educator of Personal Trainers, teaching high level nutritional principles, helping them to get better results with their clients, obtaining ...
Tania Hillman Nutrition & Dietetics
Tania Hillman Nutrition & Dietetics is the private practice of Tania Hillman, an experienced, client centred Dietitian with a focus on child and family nutrition. Tania has over 20 years experience as a Dietitian working in the public health system, including 10 years within Paediatrics and has now transferred the knowledge and skills developed within a busy inpatient/outpatient environment into her own private practice where she can fully focus on the needs of her individual clients, while giving ...
Boss Life Design
- Personal & Semi Private Packages - Nutritional Programs - Boxing / Kickboxing - Life Changing 6 month Mindset program (Thinking Into Results) Boss Life is boutique female fitness training about achieving and maintaining a healthy mind, body connection and living life magnificently Misson: - To teach women how to have the body of their dreams. - To love themselves and the process of getting to their goal. - To empower women to love, support and draw strength from each other.
Elevate is on a mission to help people live healthier happier lives. We do this via our corporate health and wellness programs, which include a range of health checks, wellness expo’s and workshops. We work with organisations of all sizes, from all sectors, to develop and deliver their tailored health and well-being strategy. We also own and operate one-stop shop integrative health clinics that include integrative medicine, general practice, physiotherapy, chiropractic, osteopathy, podiatry ...
Sydney Self Defence
WELCOME TO SYDNEY SELF DEFENCE, SELF DEFENCE, TAI-CHI AND QIGONG TRAINING CLASSES AND PROGRAMS IN THE EASTERN SUBURBS OF SYDNEY and CENTENNIAL PARK Sydney self defence provides private or group self defence, tai-chi and qigong training, programs and classes in the Eastern suburbs of Sydney, tailored to each clients unique specifications. In self defence no 'style' is taught but rather the 'tools of impact' needed to ward off even the biggest aggressor. Train either selfdefence, tai-chi or qigong ...
Robyn Chuter is a naturopath, counsellor and EFT therapist who specialises in helping people reverse serious and chronic illnesses such as autoimmune conditions, type 2 diabetes, heart disease and chronic fatigue syndrome, using a plant-based diet and emotional healing. Her other speciality is helping people who suffer from emotional eating, food addiction and poor body image. She developed The LEAN Program, a 6-week online mind-body intensive, to empower people struggling with these issues to have ...
Mid Mountains CrossFit
Located in the heart of the Blue Mountains, Mid Mountains CrossFit is a community of people who are dedicated to health and fitness. We are committed to changing people's lives, to make them fitter, stronger and healthier than they've ever been before! CrossFit is a strength & conditioning program, designed for universal scalability which means that anyone can do it, people of all ages and fitness levels. The prescription is simple... constantly varied, functional movement, at high intensity - ...
Shirley Chan Consultant Dietitian
Shirley is an Accredited Practising Dietitian with over 15 years of clinical experience in both public hospital and in private practice. I have worked as a senior dietitian in Liverpool Hospital for 10 years helping many to improve their health and wellbeing with nutrition. I can help you to manage a range of conditions, such as irritable bowel syndrome/low FODMAP diet, insulin resistance, pre-diabetes, diabetes, cancer, kidney disease, weight management, cholesterol, blood pressure, mindfulness ...
Des Renford Leisure Centre
NO lock-in contracts, NO joining fees, NO cancellation fees! The Des Renford Leisure Centre (DRLC) is an award winning facility located in Sydney's Eastern Suburbs at Heffron Park in Maroubra. It is owned and operated by Randwick City Council and comprises of state of the art gym, aerobics and pool facilities. With over 500,000 visitors per year DRLC has a large range of water and dry land activities for you to experience: 50 metre outdoor Olympic pool (seasonal) 25 metre heated indoor competition ...
Nutrition Simplified
At Nutrition Simplified our Dietitians are experts in food and nutrition, providing professional advice on Medical Nutrition Therapy (MNT) and can provide expert advice on areas, such as Weight Management & Chronic Disease Management (CDM) to improve your overall health & wellbeing. Our team of Dietitians are University qualified professionals and are recognised Accredited Practising Dietitians (APDs) by the Dietetics Association Australia (DAA), which are the only Allied Health Professionals recognised ...
6 Week Body Challenge
The 6 Week Body Transformation Program that Literally Forces Your Body to Melt Away 1-2 kilos of Stubborn Body Fat Every Week WITHOUT Starving Yourself or Suffering Long Boring Cardio Workouts! If you’re committed to having the kind of body you desire… and living the kind of life you KNOW deep down inside you deserve… then I’ll help you get there as QUICKLY as possible. If you’re not totally satisfied with how you look and feel, it’s not the situation that’s the problem – it’s ...
Aquafit - Health.Fitness.Wellbeing
Aquafit Health. Fitness. Wellbeing, a division of Campbelltown Catholic Club, is a multi award winning, state of the art health, fitness and wellbeing facility located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious accolade to date is being named as a Gold Award winner at Fitness Australia Quality Awards for 3 consecutive years - 2012, ...
PTWORKS FITNESS Group and Personal Training
Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness ...
F45 Training Matraville
F45 is the fitness phenomenon taking the world by storm with short, sharp 45-minute team training workouts which change daily, incorporating cutting edge technology to guarantee results for members and live DJ sets to inject fun and energy into the experience. As Australia’s number 1 provider of team-based fitness training, we focus on: 1. Engaging our members and keeping them motivated, 2. Delivering fun, innovative training programs which continually evolve, and 3. Getting real results ...
Core Body Fitness
Specialising in outdoor group training locally next door to the Neutral Bay Club, off Yeo Street, down Barry Street. Group sessions each Tuesday 6.30pm, and Thursday 6am. PT sessions and Each Monday 9.30am Post-Natal training - mums can have their bubs or toddlers minded while we train in the park. Undercover available when wet weather. We focus on core strengthening, and circuit style sessions, including boxing :-) Contact me for more information by emailing or call
CrossFit Geo
CrossFit GEO is a fully accredited CrossFit gym located in Gladesville, NSW. Our 300 sqm facility is equipped with everything you need to make drastic improvements in your strength and conditioning. In addition to providing CrossFit training, we also conduct one-on-one and small group training, corporate bootcamps and yoga. Our Coaches are all highly qualified and as a team, we can provide all of the information, support and motivation you need to ensure your health and fitness goals are met. ...
Bondi Vixen
Our female-only boutique style group classes are for women who want killer results whilst training safely and enjoying their workouts. With small group classes specifically designed for maximum impact, our Bondi Beach Functional Fitness sessions provide everything from Strength and Conditioning, Cardio and HIIT training plus Boxing and Kickboxing. Mobility Training and Pilates also features heavily in our workouts to ensure you stay injury free, move efficiently and get the most out of your workouts. ...
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