I’m a Personal Trainer who is registered and insured with Fitness Australia. I have over 16 years experience in the fitness industry as a Personal Trainer and Group Exercise Instructor.
I work with all ages as I am also a PDHPE Teacher. My areas of expertise include motivation and getting my clients results, such as toning up, weight loss, increasing fitness, increasing strength, maintaining weight management, maintaining a healthy body weight, and assisting clients to better manage their chronic
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illness, and fall prevention.
I am mobile, I can come to you at your business, local park or home. All my PT packages include a fitness assessment, postural analysis, nutritional advice, safe exercise prescription, injury prevention, and ongoing support through your journey via email, phone or Skype.