More Business Details
Age Young adults, Adults, Seniors
Formal qualification in this area Cert 3 & 4 Fitness, Level 1 Olympic Lifting Coach, Kettlebell cert, TRX cert, Boxing cert, Master Trainer LTS, FMA Level 1, S & C - Structural Balance
Servicing options Public area, Private gym/studio/office
Working hours Before work, Morning, Luncthime, Afternoon, After work
Group of individual 1-on-1, Group
Kid friendly Yes
Pregnancy friendly Yes
Online booking No
Specialise in Beginners, Intermediate, Advanced
Working days Tuesday, Wednesday, Thursday, Friday, Saturday
Fitness levels Starter, Low, Intermediate, High
Sex Male, Female
A 12 WEEK STRENGTH TRAINING & NUTRTIONAL MEAL PLAN
A 12 WEEK STRENGTH TRAINING PROGRAM
Designed specifically for you, to maximise your results & achieve your goals.
Designed to meet your needs & achieve a specific goal ie. fatloss or muscle gain
- How to claim the special offer
Simply email me your details
1. TRAINING GOAL ie. lose 10kg of body fat or gain 5kg of lean muscle
List any injury concerns or issues to address in program
2. NUTRTION -
Any specific nutrtional requirements you have.
- Terms and Conditions
Payment can be processed by
1. Bank Transfer (eft)
2. Credit Card
Full payment required on agreement to commence your program design
Programs emailed to you within 2 days of commencement
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