Most Popular Health and Fitness Services in the Eastern Suburbs in 2023

the Sydney Region, New South Wales (NSW)

    Shamanic Mentoring and Healing Packages

    one off mentoring session - $180 3 x weekly mentoring packages - $500 4 x weekly mentoring packages - $660 6 x fortnightly mentoring packages - $900

    HERBAL HEAL AYURVEDA ONE DAY WELLNESS PACKAGE????

    There is No need to feel sluggish, energy-deprived, or stressed out⁉ Take the right step towards complete rejuvenation???? Embrace Ayurveda into your life. Ayurveda, 'the science of Life' helps to revive, heal and recover your mind, body, and spirit. Herbal Heal Ayurveda Sydney is introducing the One-day Wellness package!! Packed with traditional Indian rejuvenation treatments and 20 minutes Lifestyle consultation with our Ayurvedic practitioner. 45 minutes #Abhyanga (Ayurveda Massage) followed by 30 minutes Choorna #Kizhi for reducing inflammation of muscles and joints. Based on individual health needs you may choose to get 30 minutes #JanuBasti (Knee pain treatment), #Katibasti (Low back pain treatment), or #Greevabasti (Neck Pain Treatment). Then 15 minutes #Swedana treatment to sweat out body toxins. 30 minutes #Shirodhara or the third Eye treatment to relax your mind and body. To make this experience perfect, the package includes a complimentary Meal ( #Kichidi or veg Soup) and #HerbalHeal Special Tea. Book this package with Ayurvedic Practitioner Aswani Anil (B.A.MS). Ayurvedic diet advice is prescribed as part of Lifestyle Consultation. Enquiries/ Price please contact us. Ayurveda Clinic Location - 166, Saint Johns Road, Glebe, #Sydney 2037 Herbal Heal Ayurveda Offers Authentic Kerala Ayurveda medicines, Ayurvedic diet advice and Authentic Panchakarma treatment. Come and experience the ayurvedic way of life with Aswani Anil (B.A.M.S) at Herbal Heal Ayurveda Sydney. #wellness #glebe #wellbeing #rejuvenate #relaxation #Spa #Massage #NSW #energy #ayurveda #panchakarma #ayurvedahealing #ayurvedalife #ayurvedatreatment

    Hi, my life's mission is to support people like YOU to feel FREEDOM in your own skin. My clients usually get some chronic pain relief from their first session. Futhermore you will sleep better, have a clearer mind and will find more harmony in many areas of your life, such as relationships and career. I combine Remedial Massage and Holistic Kinesiology to bring your body and your mind back into balance. Holistic Kinesiology helps with: - Anxiety - Depression - Stress - Back pain - Neck pain -... Read more

    Body Curious for Men: Yoga, Massage & Sexological Bodywork studio provides a welcoming learning space for men. We offer private and small-group classes, from beginners to intermediate students. We're located at the heart of Potts Point, Sydney, just 50m from Kings Cross Station. Massage: Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches. A... Read more

    Are you looking to learn tai chi in Sydney? We have new beginner classes starting regularly, in a friendly and welcoming environment. Classes in Glebe, Paddington, Redfern and Zetland. Classes also in Wollongong. See our web site for details. ABOUT US Start tai chi with a unique not-for-profit, charitable and volunteer organization that offers: • A unique instruction method developed by Master Moy Lin-shin to enable you to learn tai chi quickly and effectively. • Trained, accredited and... Read more

    Try The Bunker For Free

    Take your training to the next level at The Bunker, awarded Sydney’s best gym by Men’s Health magazine. All the best equipment, world-class coaches, a wow fit-out… but it’s the community that keeps members coming back.

    TREATMENT: This unique treatment assists in releasing pain on all levels: Physical, Mental and Spiritual. It helps you to release your fears in order to find your truth. A gentle energetic treatment, that brings instant relaxation to the whole body. It helps to calm the mind in order to obtain clarity Become the artist of your dreams and create the reality you seek. Benefits: Relax your mind and body Release pain / fears Discover your purpose Increase your energy levels Lose weight Release... Read more

    Yoga Pre Natal Yoga

    Specialising in prenatal yoga and childbirth education - including prenatal yoga classes for couples, holistic birth education workshops and mums & bubs yoga classes. Yoga classes are held at The Royal Hospital for Women 4 times per week. Private sessions also available in Coogee and mobile service is available in the Eastern Suburbs. Birth Skills birth preparation workshops are available for couples and their support people on a private basis. Please call Anya for more information. Read more

    Mother Natura Holistic Health and Therapies, is your local, family naturopathic practice. Mother Natura’s founder, Elena, is a mother of two and a naturopath who combines strong spirituality, commitment and sensibility with excellence in naturopathic knowledge. She has an absolute passion for helping…so much so that she left a career as a lawyer to pursue the healing path. Elena is a quite unique practitioner in Sydney’s panorama, holding a degree in Naturopathy both from Europe and Australia. She... Read more

    Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

    Booty Camp is boot camp but just for girls. The courses are specifically designed to get you fit, get your metabolism burning faster and target the bits of your bod us girls care about - flat abs, shapely legs and toned arms. But we won't yell at you, that's not our style, we're not military style or weight lifters!. And don’t start thinking you’re not fit enough. We make it our mission to get every woman fit and then fitter, and a lot of girls who join us have not been training for years (or... Read more

    GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!! Our programs and activities: Birthday parties and events Give your Child an Unforgettable and Active Birthday!! Before and After school Sports classes The best way to start or finish your day. Junior GoGo Program Specially developed Multi-Sports Program for 3 - 5 years. In-school... Read more

    Ayurveda consultations, products, treatments and programs for every health issue. The chief physician Ayurveda Dr. Rama Prasad is in practice for 29 years, 23 of them in Australia. The center offers the highest quality products. Read more

    Corporate Massage! Discover how Massage4Biz can bring you the benefits of corporate massage for your business in Sydney area, Wollongong or Melbourne. We specialize in customized plans and benefits for any size employer from as few as 4 staff to as many as 100+ with revitalizing, convenient on-site massage sessions from 5 to 60 minutes. Our team of qualified massage therapists are friendly, helpful and supportive. We know your workplace needs to be flexible and so are we! Let us know how we... Read more

    Chronic Pain Australia states: Pain is ageless, Care and compassion count, and that Together anything is possible. All of us will either encounter a temporary injury, live with chronic daily pain, or love someone in pain. Sylwia Skoczylas provides both those suffering temporary or chronic daily pain, and their families and carers, an improvement in daily life through her academic, foundational, practical, and evolving skillset, knowledge, and understanding. She is able to create subtle,... Read more

    Welcome to SRG Muay Thai Boxing Gym At SRG Thai Boxing Gym we teach everybody from beginners through to professional fighters. We are located in Alexandria, Sydney. Thai boxing (Muay Thai) offers something for everybody, from fitness, weight loss, self-defence and competition. All we ask is turn up with a positive attitude and willingness to learn. We make it easy to get started training Muay Thai. Get fit today with convenient classes. We pride ourselves on teaching our students a full... Read more

    Blys is Australia’s leading on-demand mobile-massage company. Blys is the easiest, fastest and safest way to get a massage in the comfort of your home, office, or hotel. We serve across the major cities of Australia and are rapidly expanding into new locations. Our qualified, insured, and vetted therapists are loved by our clients because of their professionalism, knowledge, and friendliness. Technology that powers Blys, makes booking a massage from your favourite therapist a breeze. You can... Read more

    GUTSY BY NUTRITION is holistic health service, helping women and men overcome fatigue and pain to reclaim their life by balancing their body and gut using diet, targeted supplements & lifestyle. Nore looks at health and vitality issues at a root cause level by assessing the functionality of digestion (gut), blood sugar, dietary fats, minerals and hydration. She then devises targeted programs unique to each client. Nore also offers in-depth analysis through microbiome and food sensitivity testing. PROGRAMS: -... Read more

    Personal Training Pilates studio I have been operating in Bondi Junction for nearly seven years offering a small personalised Pilates sessions tailored for you in a supportive, encouraging environment. My specialty is for over 50's men and women, but all age groups are welcome. Read more

    An icon of Paddington since 1999 Sydney Ka Huna is a place of relaxation, healing, breakthrough, release, nurturing, calm, and most importantly – results. If you’ve had something in your life (be it physical or emotional) that just won’t shift – then you’ve come to the right place! You can get a ka huna to help heal a broken bone, or even a broken heart – it can be anything you want it to be. We strongly believe that our ability to thrive as a business after all these years (even through all... Read more

    Accredited Practising Dietitian available for Paediatric and Adult consultations Overweight, obesity, reflux, fussy eating, constipation, food chemical intolerance, diabetes, PCOS, coeliac disease, fatty liver, IBS, low FODMAP diet, high cholesterol, weight loss, pregnancy & breastfeeding nutrition Read more

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