Contact Health and Fitness Services in New South Wales
Request quote
Book Health and Fitness Services in New South Wales
Request booking

Health and Fitness Services in New South Wales (NSW)

Best match results for health and fitness services in New South Wales.

    The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. Beyond ... Read more the physical, we look to develop an individual’s full potential by instilling the guiding tenets of taekwondo into each of our students. These ‘tenets’ are Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit. Taekwondo For Life Dedicated taekwondo training can (and will) literally change your life and enable you achieve: better health, outstanding physical fitness, self-confidence and an increased ability to concentrate at school or work. Oh and don’t forget one of ...

    SERVICING ALL AREAS IN AUSTRALIA: either in person or online. Wouldn't it be interesting to know exactly what your pet is thinking and feeling? What I do is tune into your animal's frequency and bring you both on the same wave length, so you can experience love and harmony together. You might experience the following with your pet or for yourself: - behaviour challenges with your pet - not knowing what to do next for you and your animal - a loss of connection between you and your pet - ... Read more your pet staring at you and you don't know why and what it says - a need to communicate with animals at a deeper level - working with animals in your business every day, not knowing if you are doing the right thing by them - curiousity about this topic and willingness to learn about it Allow me to help you and your pet, through a practical process, establishing a solid action plan for you both to move forward happily together. We work together via one-to-one consults in person or online. Group ...

    Hypnotherapy in the Cronulla Sutherland Shire area. With a FREE 20 Minute consultation at the beginning after which you can choose to continue or not, seeing Seian at Quantum Hypnotherapy is RISK FREE! Seian is one of a select number of hypnotherapists in Australia that has Australian Gov. accredited training in both Hypnotherapy and Strategic Hypnotherapy (NAT 10450), so you can rest assured you are in good hands. Rather than just a basic hypnotherapists,a Strategic hypnotherapist ... Read more has training (only available at one school in Australia) in helping you pinpoint the subconscious patterns that may be tripping you up and keeping you stuck. The hypnotherapy is dove-tailed to each unique person for maximum benefit. And at the end of a session you receive your personalised hypnotherapy recording on USB to take-away and use in the privacy of your own home to further bed down the changes you want. Quantum Hypnotherapy is gentle and compassionate, and focussed ...

    Paediatrics and Adult care. This practice specialises in using food and nutrients, and a dash of herbs as medicine to support and enhance the gazillion of metabolic pathways in your child's body, in order to improve the way your child functions on a daily basis. With over 10 years experience in using nutritional medicine and neurodevelopment therapies for children with ADHD, Autism, Aspergers or general learning difficulties I have learnt there are many, many ways we as parents can help our child ... Read more feel better and do life better. For adults the emphasis will be on digestive health, metabolic health and mood health. They all tie in together to make us who we are. FREE ONLINE ADDITIVES COURSE Todays supermarket is exploding with choices but not everything in there is what it seems. A series of videos will guide you through the different additives that are out there and which ones you need to know about avoid, for the sake of your health and your child's behaviour. SUPERMARKET ...

    Hi, I'm so glad you're interested in yoga! I teach Vinyasa and Yin yoga. Vinyasa is a flowing, dynamic form of yoga where we synchronize breath to movement creating a moving meditation. Vinyasa is a style of power yoga and offers a cardio element as well as an opportunity to improve strength, flexibility and balance. We also get to have a bit of a laugh, it's all good fun! Suitable for all levels of experience and beginners are very welcome, there will be modifications offered to make poses easier ... Read more and progressions for those who are looking for more of a challenge. Starting in Term 4 (Monday 9 Oct 17) I will be offering two beginner classes on Monday and Wednesday evenings from 5.30-6.15pm. These classes are shorter, slower and specifically tailored to new students. There will be lots of opportunities to ask questions and emphasis on correct and safe alignment. Yin is a restorative, meditative type of yoga where we only do about 5 poses for the hour class but each pose is held ...

    Overall rating: 5 out of 5  

    Awesome and Invigorating

    26-04-2017 by Steve

    An extremely gifted and passionate teacher. Great workout combining flexibility and cardio!! Thanks Amber.

    Answer from Stretch FX Yoga on 11-05-2017:
    Thank you!! I'm so glad you enjoyed it.

    Massage Remedial, Aromatherapy, Lymphatic drainage and Oncology I use Outcome Focused Treatments supported by both scientific and clinical evidence where available, backed up with historical evidence in an environment that is Safe, Private and Confidential. During the consultation we will look at what the realistic outcome may be for a given period of time and work together towards that, monitoring your progress and making changes where necessary. Naturopathy uses principles of treatment that ... Read more support the body’s natural innate ability to heal itself, focusing treatment on the cause of a disease rather than just the symptoms themselves. Naturopathy is a holistic modality. This means that all areas of your body, your lifestyle and your coping mechanisms are considered at the time of the consultation. Chronic Diseases are conditions of long duration, or recurrent presentation, and are generally slow in progression. Effective control of chronic disease requires attention to all areas ...

    Empower You Counselling is counselling service for all ages over 12. We can help you through tough times of stress, anxiety, depression, anger issues, relationship breakdowns and more. Our passion is to work with you in a friendly, warm and professional way to help empower you to be the leader of your life and ultimately be happy. We work in a way that suits you and love to incorporate mindfulness into our approach. We don't judge you or criticise you, we are open and supportive and will be ... Read more with you every step of your journey. ________________ Services: Face to Face Counselling Parent Coaching Skype Call Counselling ________________ About Jacqui Zdravkovski Qualifications: I am a fully qualified Counsellor. Educational Background: Bachelor of Arts-Psychology Graduate Diploma of Counselling Professional Development: 'Applying a Trauma Informed Approach' Certificate of Attendance 'Recognise and respond appropriately to domestic and family violence' Statement ...

    I have been practising Holistic Kinesiology since 2001 and I am grateful for Kinesiology coming into my life. I am able to help people with emotional issues, assist them to remove limiting beliefs, ease relationship problems and remove negative energies, patterns and influences. I specialise in emotional welfare. I set up clinic on Bondi Road, Bondi in Sydney and practised there for 10 years. I eventually moved my clinic to a home clinic once my children were older. My Key Skills are: ... Read more Acupressure, Vibrational Healing Systems, Calming touch, Flower Essences, Chakras, Touch for Health, Transformational Kinesiology, Sound Therapy, Crystal Therapy, Essential Oil Therapy, Australian Kinesiology Association Mentor. Recently listening to a pod cast, one of my favourite kinesiology practitioners summed up what we do when practising kinesiology and using muscle testing. A summary of what he said is… In a Kinesiology session we enable two souls to talk to one another. This ...

    ‘Students are encouraged and guided in the understanding and acceptance of life, finding the teacher within and acknowledging the God in all’. The Yoga Arts’ School offers Level 1 (200 hours) and Level 2 (300 hours) Yoga Alliance Accredited Yoga Teacher Trainings and Yoga Holiday Retreats in Ubud , Bali and Byron Bay, Australia. Yoga Arts has been dedicated to training Yoga Teachers for over 20 years. Louisa Sear is the Founder, Director and course coordinator of Yoga Arts. Louisa has been ... Read more practicing Yoga for over 30 years and teaching nationally and internationally for over 26 years. Louisa and the Yoga Arts’ teaching faculty bring their passion and many years of experience to their internationally recognized Yoga Teacher Trainings and Yoga Retreats. Louisa holds the highest level of Accreditation with Yoga Alliance E-RYT500. The teachers share their wealth of knowledge in the areas of Vinyasa Yoga, Meditation, Pranayama, Yoga Philosophy, Yoga Therapy, Ayurveda Lifestyle, ...

    Naomi Abeshouse Benko and Rebecca Mar Young are acupuncturists, herbalists and Eastern wellness mentors. Naomi is also a doula and Rebecca is a yoga teacher. We started the Red Tent Health Centre to bring together talented practitioners to help women throughout their childbearing years. We wanted to establish a community, somewhere women could go to be heard, healed and supported with natural medicine. We named our health centre after the book The Red Tent by Anita Diamant because we wanted to ... Read more emulate the qualities from the book about a community of women supporting each other through important transitions: menstruation, pregnancy, birth, breastfeeding and raising a family. We are both incredibly passionate about birth. Our mission is to change the world, one birth at a time. We believe that a positive birth, in which you feel supported, cared for, listened to and have been able to make educated choices about, leads to a much better start to motherhood and attachment with your child. ...

    At NASCENT Skin and Beauty Clinic we specialise in non-surgical, non-invasive cosmetic skin treatments designed to “improve our client’s lives by helping them look and feel younger.” Non-surgical cosmetic treatments are ideal for both women and men who want to enhance their appearance and experience exceptional results without the cost, pain and risk associated with traditional plastic and invasive cosmetic surgeries. Your complexion is just as unique as you are, so it pays to have a ... Read more skin specialist and clinic that understands your skin's needs and is trained and qualified to utilise the most advanced IPL and laser technologies and skin treatments available today. We offer quality in skin care that's more than just skin deep. Our clinic offers tailored treatments that are affordable, reliable, effective and without requiring surgical procedures. At Nascent we utilise a medical grade (Therapeutic Goods Administration of Australia approved) Intense Pulsed Light system with ...

    My name is Caroline Power and I am the Health Strategist. What is a Health Strategist? Well, you know how people get in their own way about their health? It just so happens I help them get out of their own way, feeling empowered to make long lasting changes not only with their food intake but also with their mindset and their limiting beliefs about themselves. After being a dietitian and struggling with my own health, I have continued to study natural therapies and found there is not just ... Read more one approach to health, but several different approaches until you get your desired outcome. I will help you with your goals and we will continue until! When you embark on your journey, I will work with you so you can see results immediately! And remember: There are no failures, only outcomes or feedback. My qualifications: ​ BSc Nutrition & Dietetics Certificate in Personal Dietetics Certificate in Functional Nutrition PgCert HACCP for the Food Industry Certified Food Industry ...

    Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Ajillity Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized ... Read more tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - Health fund rebate recognized - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional ...

    4 weeks of Pilates Christmas Specials

    Validity: from 19 Nov 2018 to 22 Dec 2018

    Christmas is the time for giving and our gift to you this Christmas is bonus Pilates sessions! This year we will be offering our valued clients 4 weeks of Specials, a new special each week. WEEK 1 SPECIAL OFFER- Receive 4 FREE Classes when a 20 pack is purchased (valid 26th Nov - 2nd Dec) WEEK 2 SPECIAL OFFER- Receive 2 FREE Classes when a 10 pack is purchased (valid 3rd Dec - 9th Dec) WEEK 3 SPECIAL OFFER- Receive 1 FREE Class when a 5 pack is purchased (valid 10th Dec - 16th Dec) WEEK 4 SPECIAL OFFER- 10% off all pilates equipment in stock (valid 17th Dec - 23rd Dec) So get in quick as these specials won't last long! *terms and conditions apply. For more information contact us via phone, email us or head to our website

    Overall rating: 5 out of 5  

    Progress

    26-08-2016 by Margaret Mitchell

    Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

    Answer from Ajillity Pilates on 01-02-2017:
    Thank you for the lovely review. Its great to hear your wonderful achievements and improvements. Keep up the great work!

    Amazing Staff

    24-08-2016 by Tanya

    "Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the recognition. We look forward to seeing you again in the studio.

    Excellent Service

    23-08-2016 by Ally

    The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. Glad you enjoyed our services. We look forward to seeing you again in the studio. Keep feeling great!

    Friendly and Knowledgable Staff

    07-03-2016 by Jenelle

    Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

    Answer from Ajillity Pilates on 01-02-2017:
    My Pleasure! Glad you enjoyed our services. Its amazing to see your improvements and conquered your achievements. We look forward to working with you again in the studio. xx

    Pilates is Addictive

    01-03-2016 by Christine

    I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

    Answer from Ajillity Pilates on 01-02-2017:
    Its our pleasure. Thanks for your lovely review. Keep up the great work! xx

    Great Recommendation

    01-03-2016 by Diana

    Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. We are thrilled to be still working with you achieve your personal fitness goals. You are an inspiration! Keep it up. xx

    Fantastic

    22-02-2016 by Sally

    My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

    Answer from Ajillity Pilates on 01-02-2017:
    We loved having Justin in our studio. He is such an inspiration. Thanks for the wonderful review. It was great working with Justin and his capabilities.

    The Best Pilates Studio

    22-02-2016 by Kylie

    Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the honest review. We look forward to seeing you again in the studio. xx

    Knowledgable Staff

    22-02-2016 by Tamara

    I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks so much for your review. It was a pleasure working with you to achieve your physical fitness goals. You are an inspiration. Keep smiling! xx

    Mentoring

    22-02-2016 by Thomasine

    Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

    Answer from Ajillity Pilates on 01-02-2017:
    Its my pleasure! Always here to help encourage amazing future pilates instructors. Keep up the great work!

    My life purpose is to help people to understand that they are the star of their own show. From an early age society can stop the natural flow of an individual's personality. My job is to merely facilitate a journey with my clients, to give them tools and be a guide, holding the torch helping them shine the light on what is already there. All people have an innate purpose within themselves and everyone has the ability to shine for themselves and ultimately for everyone else. We all owe it to ... Read more ourselves to be as big as we can in terms of feeling good and living a fulfilling life. I use the modality of Transpersonal Art Therapy. Through your creativity, you are able to tap into your unconscious world and uncover those gems which are well hidden by conditioning, from so many sources. Working with you to remove those blocks, which stop you from moving forward and enable you to see those parts of yourself which you need to understand, accept and if you find they do not serve you anymore, ...

    Tom Kelton, is a qualified and experienced Acupuncturist and Chinese Medicine Practitioner. Chinese Medicine and Chinese kung fu share philosophies of balance, harmony and respect for the self and the natural world. Tom incorporates these complementary principles in his treatments to promote healthy and balanced lifestyles. Tom draws on Chinese Medicine’s holistic approach to treating disease, focusing on both addressing the cause and treating the symptoms of a disease or condition. Tom finds ... Read more this framework of treating to be the most effective and has fine tuned his skills on numerous trips to China, visiting Chinese Medicine Hospitals. He holds a Bachelor of Health Science (Traditional Chinese Medicine) from the University of Technology, Sydney (UTS), Certificates III and IV in Fitness (TAFE) and is registered with the Australian Health Practitioner Regulation Agency (AHPRA). Tom is also a member of the Australian Acupuncture and Chinese Medicine Association (AACMA). He is proficient ...

    Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Specialties - Strength training - Weight loss - Outdoor training - Fitness assessment - Posture assessment - Bio Age Assessment - Flexibility - Tailor made programs in Personal Training Tell me your fitness goals and we will work with you to achieve them, no excuses let's get started!

    Free trial Session...

    Validity: from 24 Aug 2018 to 20 Dec 2018

    Come try our Fitter Forever Group Training... Free Session valid for: Mon 6am: Group Boxing Wed 6am: Super Circuit Sat 7am: Strength Saturday Sat 8:30am: Fit Fab 50's Please contact us now and we'll book you in for your chosen class as a free trial :-)

    North Coast Medispa is a non-surgical skin care and beauty clinic based in Ballina and Lismore in Northern NSW. Our team are passionate about providing you with results that leave you feeling empowered, confident and comfortable in your own skin. We believe that skin care and appearance medicine needs to be tailored to the individual with a focus on enhancing, not drastically changing, your natural features. We also promote skin care education, so that you understand your skin and know how ... Read more to take care of it over time. Our team are experts in both the science of skin care and the art of aesthetics. They regularly complete in-house training as well as attend national and international conferences and workshops in order to keep up to date with the latest techniques and technologies. You can feel confident that you will be cared for by highly trained professionals. Our clinics provide a safe and professional environment with strict medical protocols. The products and procedures ...

    Susan specialises in assisting over 50's to improve their health and wellbeing by conducting group sessions incorporating fun cardio, strength using bands, balance and stretching. Ages range from 50 to 94 and includes younger people who have sever health issues such as Multiple Sclerosis. Participants can stand or sit for all or part of the session, it is up to you to choose what you want to do.Sessions are enjoyable while improving client's health and wellbeing by using a variety of methods to allow ... Read more seniors to live a fuller more mobile life. Susan conducts personal training for one, two or small groups indoors or outdoors, at your place or hers and provides a challenging and dynamic session to suit the client's abilities and fitness level. She will improve posture, strength, cardio, flexibility and instructs in meditation and total body relaxation. Her clients appreciate that as a mature trainer she understands about menopause and how to gain fitness while undergoing this change. Susan ...

    Overall rating: 5 out of 5  

    Postitivity and Can Do Attitude

    26-05-2017 by Wendy

    Susan is an an awesomely inspiring coach. She has tons of life experience which she brings to all her activities. She is calm and compassionate and willing to work with anyone who steps up to meet her. I have been really grateful for her advice and help in strengthening my lower back which has reduced my daily pain levels enormously, to the point where life has become more pleasure and less burden. Her enthusiastic approach to life always lifts my spirits. She is gold.

    Tania Hillman Nutrition & Dietetics is the private practice of Tania Hillman, an experienced, client centred Dietitian with a focus on child and family nutrition. Tania has over 20 years experience as a Dietitian working in the public health system, including 10 years within Paediatrics and has now transferred the knowledge and skills developed within a busy inpatient/outpatient environment into her own private practice where she can fully focus on the needs of her individual clients, while giving ... Read more them both the time and quality of service they deserve. As a University trained and qualified Accredited Practising Dietitian Tania is committed to evidence-based practice, which means you can be assured that the advice and help you get from Tania will be based on sound science, not the latest money-making fad.

    Do you suffer from chronic or acute pain, headaches/migraines, sciatica, fibromyalgia, chronic fatigue, stress/anxiety, injuries Just to name a few.... Bowen Therapy may assist and provide relief from these conditions and many more At Body Fusion Bowen Therapy & Massage, Stacey Chaffey is a qualified Bowen Therapist and Massage Therapist. Treatments include..... Deep Tissue Massage- Reduce muscle tension and stress with this massage. Your therapist will use deeper pressure to focus on ... Read more particular muscle concerns. Swedish Massage- Unwind and relax your entire body, with a massage that is catered just for you. Your therapist will work on your tired muscles whilst adjusting the pressure to ensure your comfort. Hot Stone Massage- Release tension and let your muscles melt with the comforting heat of hot stones. Specially selected basalt stones are heated and used throughout the massage to provide you with total bliss and relaxation. Ear Candling-Specifically designed candles ...

    Onebody Health & Fitness is one of the leading triathlon coaching, indoor cycle training and exercise physiology facilities in Sydney. Based in Castle Hill, we use the latest training methods and equipment to achieve the best possible results for our members. We have a comprehensive range of training sessions including swim squads, track running, indoor cycle sessions, as well as personalised triathlon & cycle coaching programs carried out by fully qualified and accredited coaching staff. We also ... Read more offer Retul bike fitting, bike servicing, exercise physiology and Nutritional Consulting to ensure your body and bike are in the best condition possible. We believe every person is gifted with the ability to achieve great results if they work hard and are smart about how they train, and with a team of experienced support staff we’re able to cater to all of our athletes’ needs. All triathlon training sessions are run by qualified triathlon coaches accredited by Triathlon Australia under ...