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Health and Fitness Services in New South Wales (NSW)

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    We deliver a specific holistic based personal training approach addressing our 5 guiding principles: Nutrition, Exercise, Wellness, Lifestyle & Education. To match this, we have embodied the following 3 service guarantee’s: - Quality Promise: Fully Qualified, Fully Insured, First Aid Certified, Fitness Australia Registered. - Safety Promise: Avoid injury by training safely with correct coaching & stretching. - Results Promise: See results or train free until you do. *Conditions apply Every ... Read more new client receives extra value in the way of our specialist coaching, - A copy of our Bodyfitt Training Wellness guide - A copy of our 3-day dietary intake record task - A Copy of our Smarter shopping list guide - An effective and useful grocery shopping list. - Discounted Fast Fuel meals - Education on our naturopath designed award winning supplement company affiliation ATP Science (& Good Discounts too) - An invite to our private Facebook groups of your choice (men’s weight ...

    I have been practicing Complementary Therapies & Bodywork for almost 20 years. I use knowledge & my strong intuition to assist clients in reaching their goals; to heal, become more peaceful, more present & more fulfilled in all aspects of their lives. I am an Authorised Soul Voice® Teacher & Certified Soul Voice® Practitioner. I facilitate the profound & life transforming 2 day Soul Voice® workshops and have a passion for working with others in the area of healing and self development through ... Read more the power of the voice. Soul Voice® has proven to be my main focus as I have seen so much shifting, healing, releasing and empowerment in such a short amount of time when people start to use their own voice for healing. I believe in treating the core of the issue rather than just the symptoms. I will hold the space for your healing session with grounded-ness & compassion so that you immediately feel supported & safe. My down to earth nature, positive outlook & connection to my inner wisdom, ...

    The healing sounds of nature

    There was a deep hum in the air, magnified at the rocks at the top of the falls and my whole body vibrated with it. My throat ached with wanting to express my tears and confusion; so I climbed to the top and lay down on the rock ledge. Immediately I connected with the humming vibration of the rock as it slowly seeped into my body. I closed my eyes, opened my mouth and started to sound. The sounds that came out of me were hesitant at first but gradually became louder, deeper and more primal. I cr...

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    Safe Space is an art therapy and counselling practise located in Queenscliff, Sydney and offers individual and group art therapy and counselling for adults and children. Lena holds a safe and gentle space for you to naturally unfold and work through issues, problems and road blocks in your own time. She believes that we are naturally in a process of evolution and intends to support and help facilitate this journey for her clients. She grew up on Sydney's Northern Beaches and holds a dual diploma ... Read more in transpersonal art therapy and transpersonal counselling. Lena is passionate about helping you move from a place of being that is not working to a place of being where you are thriving, and is honoured to walk with you along the way. She draws on both her own life experience and tools she has discovered along the way but, also from her many years as a yoga teacher. Along with one-2-one healing sessions, Lena has also run community art therapy workshops in the northern beaches of Sydney ...

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or ... Read more just relax in our Infrared Detox box. Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, getting to know the instructors, reception staff and personal trainers as they will direct you towards your health and fitness goals. What Makes Fitness Revolution Different: * Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all ...

    Download the Good Vibes Pilates & Yoga App today to plan and schedule your classes! You're guaranteed to be cheering with so many classes to choose from. Our groovy App will allow you to keep an eye on our schedules, sign-up to your classes, view ongoing promotions and be the first to view our limited addition #goodvibes active wear label. You can also click through to our social pages! Download our App today! It's going to be big fun!

    Only $25 for 14 days of unlimited Pilates, Barre, Disco Tramp & Yoga classes

    Just download our app and choose the $25 unlimited special to stat booking your classes

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    The healing sessions are facilitated in a sacred space created with love. The sessions are guided by spirit and the healing may come in the form of - - Holistic Counselling - Guided Mediations - Tarot Oracle Cards - Mediumship - Energetic Detachments - Smudging - Reiki - Art Therapy - Crystal Therapy - Colour Therapy - Connecting with Power Animals - Chakra Cleansing - Past Life Clearing - Addressing Self Belief Systems - Complementary Therapies - Dream Interpretations - Spiritual ... Read more Guidance - Aura Cleansing - Clearing energy Blocks I also express my journey and connection with spirit through my creative endeavours, such as artworks, jewellery making, sculptures, essential oil blends, poetry and writing my recently released Cosmic Reading Cards ( oracle cards) published by Rockpool Publishing. I also enjoy taking part and showcasing my work at festivals such as the Festival of Dreams and Mind Body Spirit Festivals. Testimonials “Having worked with multiple ...

    Welcome to Byron Bay Mobile Massage We are a team of qualified and insured therapists who offer our treatments in the comfort of your home, holiday accommodation or aged care facility. You get to relax wherever you are, with no need to drive anywhere or put your shoes on.Massage Byron Bay Our services: Relaxation Massage Remedial Massage Hot Stone Massage Couples Massage 
Indian Head Massage Pregnancy Massage Reflexology 
Ancient Facial Release Esoteric Massage Esoteric Healing Connective ... Read more Tissue Therapy We also offer beauty treatments and day spa packages such as Facials Body Scrubs Pedicures All of our beauty treatments can be combined with a massage of your choice. We are more than happy to tailor our treatments to what your body needs. Byron Bay Mobile Massage is open 7 days a week and we can do last minute bookings but please call within regular business hours. We will do our best to fit you all in, but if you are looking for couples massages or group bookings we do ask that ...

    Overall score: 5 out of 5  

    WOW

    14-02-2017 by Paul Camenzind

    From the moment I lay down on the table I was in another world of peace love and stillness.. I highly recommend this kind of treatment to anyone.

    Highly recommended

    18-02-2016 by Steve Leca

    I recently had a massage with Rosie from Lismore mobile massage and it was exceptional experience, more than just good technically. It left me feeling light and refreshed. Highly recommended.

    Answer from Byron Bay Mobile Massage on 23-05-2016:
    Thank you so much. We all love what we do.

    Top Notch - Professional Service

    18-02-2016 by Erik Bigalk

    I have had a number of sessions and treatments from Byron Bay Mobile Massage, and each one has been superb, if not profound. Deeply relaxing, nurturing and professionally done. I travel a lot so appreciate a good massage when back home. I have had treatments in some of the best spas the world over and still rate Byron Mobile massage as one of the best in the world, thanks again, Rosie and team.

    Answer from Byron Bay Mobile Massage on 23-05-2016:
    Thank you for your review. Always appreciate the feedback.

    Exceptional care

    22-05-2015 by Nikki McKee

    Byron Bay Mobile Massage offers exceptional care and service. I have had various massages with the team and have always felt so cared for and nurtured - what they offer really is exquisite. The massage itself is like no other and all the gentle special touches make the whole experience one that I keep going back for more of. Byron Bay Mobile Massage - you're amazing!!

    Answer from Byron Bay Mobile Massage on 23-05-2015:
    Thank you for taking the time to write us a review. We really appreciate the feedback. It is always a pleasure to come to your home and give you a massage.

    Bayside Family Chiropractic Warmly Welcomes You - We offer chiropractic and remedial massage services. From newer injuries to chronic problems that have been plaguing you for years, Bayside Family Chiropractic is here for you. Dr Sean Mahony (Chiropractor) utilities different chiropractic care techniques for each unique person, and will tailor your care to exactly what your body needs. Dr Sean (Chiropractor) takes a whole-body approach to helping you back to health, and can advise you on rehabilitation, ... Read more nutrition, exercise and many other aspects of a healthy lifestyle that will give your body’s healing process an extra boost. We also offer Remedial Massage Therapy with our massage therapists, Rebecca, Brittany and Deedee, which may be beneficial for many health issues including. Anxiety, Arthritis, Back or neck pain, Soft tissue injuries, Chronic pain, Depression, Headaches, High blood pressure, Fibromyalgia, Insomnia related to stress, Muscle Pain and tightness, Myofascial ...

    @theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer ... Read more many choices @theBarre. All our classes are designed to include beginners, Intermediate and advanced options in every class! Our beautiful programs fuse Pilates, Fitness Training, Yoga, Ballet and Various Dance forms together in a total barre class. Using the Ballet Barre, Resistance Bands, small balls, weights, gliding discs and Yoga blocks we integrate the fundamentals of Pilates, a strong core workout, functional joint protecting, low impact gym exercises and dance for a complete all round ...

    Female For Life is an Australian fitness label that provides women with an exciting range of workout gear, gym clothing and fitness accessories. With a wide range of sizes, colours and styles, you can be sure that Female For Life has your new favourite workout kit. If you want to look and feel great even when you are exercising to your absolute limit, Female For Life has you covered. With ingenious designs which stretches and moves with you, Female For Life activewear provides you with comfort ... Read more and confidence. In gyms, parks and lounge rooms all over Australia, women of all ages and shapes love the modern styling and functionality of Female For Life exercise clothing. By catering to the everyday woman, Female For Life is committed to showing there is no excuse not to get out and get active while still looking your best. Ditch your daggy trackies and add some style and joy to your exercise routine. Female For Life is constantly releasing new products that will give you that extra ...

    Mobile Remedial Massage service in the Upper Blue Mountains area (Hazelbrook, Lawson, Bullaburra, Wentworth Falls, Leura, Katoomba, Medlow Bath, Blackheath and Mt Victoria). Qualified and registered therapist (Diploma of Remedial Massage from Katoomba TAFE, and registered with Australian Association of Massage Therapists). Able to issue receipts for health fund rebates. Hours Monday to Sunday 9am to 6pm. $60/hour. Minimum 1hr booking (can be shared in 15min or 30min time slots) Remedial ... Read more Massage can help with muscle tightness that causes pain or discomfort, including neck and shoulders tension, and back pain. It can also help with general stiffness from long walks, taking up a new sport or hobby, and being inactive. Discussing and trying to figure out what types of things might be causing the tightness and pain in the neck, shoulders or back is part of the service, and advice is given about how to avoid or modify some of the triggers. Muscle pain effects everyone, at least ...

    at The Holistic Shop in Wagga Wagga we view health as holistic, and a state well-being that can be achieved by creating balance in our lives. After all, we are not just the sum of our parts, but a greater whole. When we balance different aspects of our life, meeting our needs in these different areas, we create satisfaction, happiness, and healthfulness! We believe that wellness comes from the balance of the 8 dimensions of wellness, e.g. financial, environmental, spiritual, social, physical, ... Read more intellectual, occupational, and psychological. Which is why we offer the Cell Wellbeing Epigenetic Hair Screening Analysis as a Home Test or in Store (appointment only) this offers our clients an insight into their Nutritional and Environmental State of health with our Optimal Wellness Report covering 9 key indicators. Our Products One of the most exciting parts of our business is sourcing our products. We now import products in from all around the world including countries like Hungary, ...

    Hello, I’m Tim Thornton and I work as a master clinical hypnotherapist, providing hypnotherapy in Sydney since 2006. As a hypnotherapist, I help people access their limitless but undervalued subconscious mind. I help them to engage the self-healing and self-calibrating qualities that have become dormant or atrophied due to too much stress and anxiety, or just not knowing how to make proper use of it. In my Sydney Hypnotherapy clinic, I offer professional clinical hypnotherapy and hypnosis for ... Read more various issues as well as life coaching for personal goals. I make every effort to deliver a quality service to help my clients achieve their desired goals. Part of this strategy involves using 60-90 minute session times and only working with no more than 20 clients in a week. However, this still means in a given year I deal with many clients with multiple issues. The exposure to numerous varied clients and their issues is an exponential experience that benefits my clients. Hypnosis is ...

    Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie ... Read more works with individuals, gifted children, families and animals, businesses to create change and possibilities in situations that may be judged as 'hopeless' Family Play Facilitator ~ for families going through challenging times. What if there are unseen gifts in your situation? What if your situation is an invitation to create the delightfully different family life you know is available? Talk to Entities ( ghost & spirits) & Energy Clearing Facilitator ~ for people, animals, houses and land ...

    Welcome Ambience / Maggies Farm is a healing sanctuary in the NSW Great Lakes region where all creatures’ great and small receive treatment with holistic and natural therapies. Virginia Ede is the proud founder of this sanctuary and provides professional therapeutic attention for People AND Animals, such as : - • Diploma Level Bowen Therapy • Cat & Canine Muscle Release Therapy™ • Equine Muscle Release Therapy™ • Level I & II Reiki Therapy • Australian Bush Flower Essences • Lifestyle ... Read more Development and Empowerment Workshops • Women in Essence Support and Empowerment Groups • Intuitive Guidance and Inspirations • Equine Guidance, Connection and Insight • Animal Connections and Communication My "work" has become truly my dedication as well as my vocation, and my purpose is establishing and promoting a Return to Better Health, Inner Harmony and Well Being to my community! My specialty is in gentle, natural complementary therapies and I happily provide a mobile service ...

    TexFit is a refreshing fitness brand based in the luscious surrounds of Pemulwuy in Sydney’s west. With classes structured to provide individual results there are a variety of options for people from all walks of life and all fitness levels. TexFit is not a gym, it provides the community with a different approach to their fitness training. Owner and Trainer Dale (Tex) Walker has been training all his life, whether it be individual or team sports along with his fitness training. He has been ... Read more a qualified Personal Trainer since 2006 and continues to research the industry through his studies with High Intensity Resistance Training (HIRT), Cross Fit, Boot Camp and Boxing for Fitness (Thump). “In my years of experience in training I noticed that too many people would quit after a short period of time,” said Tex. “They would pay a gym membership and not be guided when they arrived for a workout. At TexFit the session is established and planned specifically before the client ...

    Are you looking for a Remedial Sports & Aromatherapist Massage Therapist that will listen to you, about your needs and follow through to assist you, I look at each client as an individual and treat them “Holistically” whether it is an Injuries, Illness, Stress, Depression, Fatigue, Anxiety or just some Me time. I investigate the underlying CAUSES not just relieve the SYMPTOMS and then treat an soothe BOTH. This is the only way you can truely achieve the best results. I am also a Qualified Aromatherapist, ... Read more I work with a vast array of Essential Oils so I can assist in your recovery from injury or illness! If I can help with any of these debilitating issue please contact me. I also believe by EMPOWERING you to be involved in your own recovery process, EG: By making subtle changes to your work/lifestyle. 1) Ergonomic change to your working and home environment. 2) Stretches & Exercises. 3) I have a check-in process where I contact you the following day to see if you are satisfied with ...

    Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem, ... Read more relationship difficulties and other issues. Meera provides a safe, confidential space to explore life's challenges and seeks to help, drawing on her knowledge of wellness, Gestalt and Yogic wisdom. Meera offers one to one/individual Yoga or Counselling sessions in your home or in her small home studio; group classes; corporate Yoga, Mindfulness and Meditation. Meera has more than 30 years experience and expertise in Yoga and Meditation and has been teaching in the Eastern Suburbs and ...

    Achieve total body conditioning with low impact and safe PILATES, YOGA and FITNESS exercises. Pat is a certified pilates, yoga and fitness instructor and has over 16 years of experience working in the local area. Classes are a safe & balanced mix of pilates, yoga & some fitness exercises to improve well being, core stability, posture, strength/tone, flexibility, joint & spine health, weight control, injury prevention, stress relief & mind body spirit connection. Pat specializes in structuring ... Read more classes to be safe, functional, effective, calming and enjoyable...you'll want to go back for more! CLASS TIMES FAIRY MEADOW SURF CLUB MONDAY: 9:30AM- * Pilates FIT (mixed level class) 6:15PM- * Pilates Yoga Fitness (mixed level class) WEDNESDAY: 9:30AM- * Pilates Yoga Fitness (mixed level class) 5:30PM- * Pilates Yoga Fitness (mixed level class) FRIDAY: 9:30AM- *Pilates Yoga FITBALL (mixed level class) BALGOWNIE COMMUNITY HALL TUESDAY: 6:15PM- Beginners, private/small group ...

    Hypnotherapy helps people to make positive and permanent changes. Brett Cameron is a professional Clinical Hypnotherapist and Life Coach based at The Junction in Newcastle. He has helped well over 1,000 clients to make positive changes through hypnosis. * Stop Smoking * Weight Release * Anxiety and Stress Management * Fears and Phobias * Life Direction * and more ... And change doesn’t happen without change. He has helped many people on their path to success. With a professional, ... Read more intuitive and assuring approach, he applies encouragement, guidance and vision to help you achieve and grow. Whether your goal is to stop smoking, release weight, overcome stress and anxiety, be free of a nagging phobia, gain confidence and self esteem or maybe just to stop being stuck; hypnotherapy is a safe and proven healing modality, that might be the missing key to your success. As a Hypnotherapist and Coach, Brett combines his vast experience in corporate sales and marketing training ...

    Evolution Fitness is based in Macarthur offering personal training, group training and kids bootcamp sessions. Evolution’s aim is to ensure that each client is able to receive the best fitness possible, tailored to their needs and capabilities, in a fun and safe environment. We offer a number of different options to suit your preferred training style and we modify our sessions to accomodate your current fitness level and ability. Why train with Evolution Fitness? * We make our workouts ... Read more fun * All our trainers are fully qualified * We help you realise what your body is truly capable of achieving * Our focus is always on you and your goals * We are family focused and encourage your kids to participate * We are flexible and accommodating in helping you find a way to add fitness into your busy lifestyle

    My Practice is within a Casual, Relaxed Atmosphere at Fairy Meadow, Wollongong where you will feel at ease and comfortable. Reiki assists with Relaxation, Focus and Concentration whilst at Work or Study allowing you to operate at Peak Performance. If seeking to Escape from the Stresses in Your Life then I can help You. Experience a more Restful Sleep and Balance Your Immune System for Health and Well being I am a mature woman having worked in many fields. After treating myself & friends ... Read more for almost 20 years I became a Practitioner and then decidedly a Reiki Master. Reiki is Universal and can be passed on to anyone from babies and children, to the elderly. I do not use my own energy but rather act as a Conduit for the Universal Life-Force Chi Energy. Non psychic. When energy blockages are removed, and Reiki energies are applied it works so well as an accompaniment to Western Medical Therapies. Integration of both methods creates a powerful healing environment. Reiki brings ...

    Overall score: 5 out of 5  

    Essential oils and reiki session

    29-03-2016 by Susan

    I have had my first reiki session with Christine and I must admit I had no idea what this entailed. Christine, took the time to explain what reiki was about and what the essential oils are used for. I was in heavenly bliss once I had finished my essential oils and reiki session, I would highly recommend to anyone who needs some time distress and to unwind and relax . Thank you Christine, can't wait for our next session. Very happy client- Susan

    Answer from Reiki Chi Assist on 01-04-2016:
    Thank you so much for your kind words Susan. I am looking forward to being of service to you in the future. Was my pleasure to work with you in the past.

    Reiki and foot rub

    14-03-2016 by Clare

    Reiki with Christine is a relaxing experience. The gentle music combined with Christine's soothing touch transports one to a blissful state of harmony. The foot rub with essential oils is exquisite and the smell of the oils is heavenly. I would recommend reiki with Christine to anyone who wants to take time out from a busy lifestyle to enjoy being pampered.

    Answer from Reiki Chi Assist on 30-03-2016:
    Thank you so much for sharing feedback of your experience. I am overwhelmed by your outcome..