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Gyms in New South Wales (NSW)

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    Located in the heart of the Blue Mountains, Mid Mountains CrossFit is a community of people who are dedicated to health and fitness. We are committed to changing people's lives, to make them fitter, stronger and healthier than they've ever been before! CrossFit is a strength & conditioning program, designed for universal scalability which means that anyone can do it, people of all ages and fitness levels. The prescription is simple... constantly varied, functional movement, at high intensity - ... Read more we do different workouts every day combining olympic lifting, gymnastics and cardio. CrossFit is a sport, the sport of fitness, and the CrossFit Games which title the Fittest Man and Woman on Earth, have become one of the fastest growing sports in the world! Class Schedule for our WOD (Workout of the Day): Monday - 6am, 9:30am, 5:30pm, 6:30pm Tuesday - 6am, 9:30am, 5:30pm, 6:30pm Wednesday - 6am, 9:30am, 5:00pm Conditioning, 5:30pm, 6:30pm OLYMPIC LIFTING Thursday - 6am, 9:30am, 5:30pm, ...

    NO lock-in contracts, NO joining fees, NO cancellation fees! The Des Renford Leisure Centre (DRLC) is an award winning facility located in Sydney's Eastern Suburbs at Heffron Park in Maroubra. It is owned and operated by Randwick City Council and comprises of state of the art gym, aerobics and pool facilities. With over 500,000 visitors per year DRLC has a large range of water and dry land activities for you to experience: 50 metre outdoor Olympic pool (seasonal) 25 metre heated indoor competition ... Read more pool 25 metre heated indoor program/training pool Enclosed heated outdoor wading pool Toddlers' outdoor pool (seasonal) Large, spacious gym Extensive range of the latest cardio equipment Huge range of resistance training equipment Dedicated group fitness and cycle studio's offering over 65 classes per week Functional Training Studio Teen Gym program Stronger 4 Life ('Over 50s' fitness program) Boot Camps Weight Loss Won Personal Training Small Group Training Learn to Swim ...

    Southern Cross Fitness provides a comprehensive range of professional fitness supplies and commercial gym equipment. Locally owned and operated, Southern Cross Fitness is committed to providing premium quality fitness equipment along with friendly service. Whether you are fitting out a new 24/7 gym, upgrading the fitness facilities in your commercial property or seeking a multi-gym for your own personal use, Southern Cross Fitness has the perfect equipment at prices you will love. With a massive ... Read more showroom of high-performance cardio and strength machines as well as a complete assortment of weights, plates and functional training supplies, Southern Cross Fitness is your one-stop commercial fitness store. The team of experienced exercise physiologists source class-leading equipment form the world's most respected fitness manufacturers and pass the savings on to you. Don't waste your time searching online for the best prices on commercial gym equipment, come straight to the Southern ...

    • Small St, Willoughby, NSW 2068

    At the Willoughby Leisure Centre we put your wellbeing first to help you achieve your goals, whether you are wanting to loose weight, improve your health and fitness, learn to swim, entertain the kids or just enjoy the centre. Operated by Willoughby City Council, the centre is one of Willoughby's most valued facilities, providing aquatic facilities and services, health club facilities and sports courts to the community. Opened in 1990, the centre hosts more than 540,000 visitors annually. The ... Read more Willoughby Leisure Centre Master Plan will see the centre provide the next generation of sporting and recreation facilities with a number of upgrades planned for the centre. The centre has undertaken a number of steps to reduce the centre's environmental footprint. Recent energy conservation measures installed have resulted in lower operational costs and more importantly a significant reduction in the centre's carbon dioxide emissions. A cogeneration system using a turbine to generate electricity ...

    Supershape Gym has been operating in Albury for well over 20 years and is renowned for helping men, women and children get outstanding RESULTS. The gym has the most amazing amount and range of equipment so you will never get bored having to do the same exercises or wait in a queue to use it. Supershape is owned and operated by two of the most experienced and accomplished personal trainers in Australia-Laurie Butler and Taylor Young both former champion bodybuilders ( Taylor won the 1999 Miss Universe ... Read more ) and both hold more world records in lifting weights than anyone else in Australia so if your looking for someone to teach you PROPERLY how to get the the very best bodyshape , strength and fitness come and see us ASAP. Supershape has standard gym memberships where you get to use the equipment if your an expert and know exactly how to get the results you want OR we have some very unique and affordable personal training memberships which includes the appropriate diet and healthy eating plans ...

    Boxing for fitness gym. All levels of fitness catered for in a safe and friendly environment. Whether you are starting on your fitness game for wanting to compete. We also offer conditioning classes, spin classes and one on one personal training. We also have kids boxing and fitness classes & now do ninja Warrior style kids parties. So come along and get your workout done and have some fun doing it. iBOX Fitness 2/52 Sunset Ave, Warilla Class times are as follows. Monday 5:30PM Fit2Fight ... Read more Training 6:30PM iCIRCUIT Conditioning Class Tuesday 6:00AM - iCIRCUIT Boot Camp 9:30AM - iSPIN Cycle Class 5:00PM - iKIDS Class Conditioning 5:30PM - iBOX Boxing for Fitness 6:30pm - iCHANGE Challenge Wednesday 5:30PM - iBOX Boxing for Fitness 5:30PM - iSPIN 45min Cycle Class 6:30PM - iCHANGE Challenge 5:30-7pm Personal Training Available (Bookings only) Thursday 6:00AM - iBOX Boxing for Fitness 5:00PM - iKIDS Kids Conditioning Class 5:00PM - iSPIN30 Spin Class 5:30PM ...

    Snap Fitness Burwood NSW opened its doors in August 2016. We have the newest and latest in Strength, Functional and Cardio equipment to ensure whatever your fitness goals are; you can achieve it with our team! We are not your standard 24/7 gym facility, our fit out is state-of-the-art and our members have the luxury of private boutique bathrooms/change rooms within separate male and female amenities. Ladies, we have provided hair dryers and a hair straightener for you. All of our group classes are ... Read more taught by highly qualified and experienced Instructors or Trainers and are FREE with your membership. Come and try our Yoga Pilates Freestyle Boxing HIIT (High Intensity Interval Training) For more details and further information check out the 'Group Training' page of our website. Meet our awesome Personal Trainers who are available to help you achieve your fitness goals! Check out their profiles on the 'Club Staff Members' page! Get started today! We are located at 11-15 Deane Street, ...

    • 134 Great North Road, Five Dock, NSW 2046

    At Plus Fitness 24/7 Five Dock gym we offer you an affordable and convenient gym environment to exercise in with 24/7, 365 days a year access. At Plus Fitness 24/7 Five Dock you do not pay for the gym services you do not need or use allowing us to keep our gym membership prices low and our service and gym facility standards high! By joining Plus Fitness Five Dock gym you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. Some additional features of our gym at Five ... Read more Dock and memberships are; No Lock In Contracts ever! Only $16 per week with no hidden fees Free Membership Timehold for those busy times when you can't make it into the gym Complimentary tailored fitness program 24 hour gym access, 7 days a week, 365 days a year Access to all Plus Fitness 24/7 gyms across Australia and New Zealand Five Dock services the health and fitness needs of all of our surrounding communities providing gym fitness to Canada Bay,Rodd Point,Russell Lea,Abbotsford,Chiswick ...

    Welcome to Meadowbank's premiere health club, Bay Fitness. Our new state of the art facility is like no other. Our experienced, friendly trainers and state-of-the-art fitness equipment are only a few of the things that make Bay Fitness so unique. Our spacious club, incomparable amenities, very affordable price and comfortable atmosphere makes getting fit a truly inspiring and fun adventure.

    At Fit n Fast St Peters, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute ... Read more workout!

    F45 is the training home of some of the hottest athletes and celebs in the world F45 is for EVERYONE. F45 is FUN. F45 is suitable for ALL AGES. F45 can be performed EVERY DAY OF THE WEEK F45 has 16 different styles of programs of which the workouts NEVER get repeated You have all heard about HIIT training and Functional training. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself.

    • 1753 Pittwater rd, Mona Vale, NSW 2103

    F45 Training offers personalised group training classes in a friendly and supportive environment. We offer 16 different programs, which change every day. You'll never do the same workout twice. And we get results. Whatever your goal. Become the best version of yourself at F45 Training.

    Eclectic Fitness is a Training Studio in Dural NSW, offering a range of training options from weight lifting, kettlebells, boxing, circuit training, massage, nutrition plans and weight loss. I work exclusively One on one, or with couples, children, or small groups maximum class size 10, mums and bubs maximum class size 5. I like to offer people a better option when training rather than the standard. Being a small operator I always work harder for you and keep your training sessions interesting and ... Read more fun.

    We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms. We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008). We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed. Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu, ... Read more has completed a Level 1 & 2 Kettlebell Coaching Accreditation (Iron Edge Workshops) and is a Level 1 certified CrossFit Trainer. He cares about the wellbeing of all of his members and would love to help you attain your goals, whatever they may be. You will always be supported and encouraged by your P.U.M.M.A. coaches and team mates, helping you to reach your highest potential on your Martial Arts journey.

    Snap Fitness is a 24/7 Gym. When you join Snap Fitness Tweed Heads you join Snap Australia and have unlimited access. Fully air conditioned premises. Snap is a state of the art facility. Incredible selection of machines to get your body shape back! Treadmills, rowers, cross-trainers, stair mills and huge selection of free weights and pin weights. We also have personal trainers to help you get results fast. Personal training will make you accountable, a personal trainer can help you with nutrition ... Read more and correct prescription of exercises to help you achieve fat loss, reduce weight, build strength and feel better. Snap Fitness Tweed Heads also offers a 7 day trial. Referral program for existing members . Bring the family, make the change today.

    Cinnamon Twist offers dance classes for adults and kids of all ages, shapes, sizes! Belly Dance is great exercise and lots of fun. No prior experience is necessary, new terms run every 10 weeks. We are centrally located in the Wollongong CBD.

    High intensity interval training (HIIT) for all age groups and fitness levels. Come along and try out one of our classes with no obligation to join. Weight loss, muscle toning and strength building are our specialities. We operate in a fun and supportive environment, with highly experienced coaches. No egos or posers, just normal locals looking to get fitter, stronger and healthier. Corporate, seniors, kids and mums classes also available.

    At Fit n Fast Liverpool Street, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Quickie Express Zone, Quickie Boxing, Virtual Group X and Virtual Cycle, for a faster approach to fitness with results ... Read more you’ll be amazed to get during an effective 30 minute workout! If you are looking for the best gym value, call or visit our website for more information!

    Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork, ... Read more stamina, flexibility, fitness, strength, focus and how to do a proper punch. We use hand held focus pads, punch shields, free standing boxing bags, skipping ropes and agility ladders which all help to get the best out of our training. Rob’s classes are fun and energised where safety takes the highest priority. First class is always FREE so come along and have a go. You will be surprised how much fun you can have getting fit! You won’t need gloves (we have some you can borrow ...

    A fitness studio with no memberships that caters for people looking for personal training, boot camps, group classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures.

    Martial Arts For the Whole Family KRMAS caters for all ages and abilities Beginners Welcome! Government Accredited Instructors for your safety

    Bodyworkz Fitness Centre is Byron Bay's largest fully equipped gym! The gym is open 24/7 to members and offers over 32 weekly group fitness classes. Combined with three fitness studios, a creche and a brand new sauna, this is as good as it gets!

    At Zen Dan Kwan School of Martial Arts our goal is to provide the most comprehensive, age specific Martial Arts training available anywhere! The Zen Dan Kwan Programmes are built on Traditional Martial Arts, with modern fitness training and character building education that targets the age-specific needs of both Children and Adults. We’ve taken the coolest and most effective parts of Martial Arts and combined them into an action-packed curriculum that helps people build skills that they can ... Read more apply into their everyday life. This means that everyone will have a blast in their Martial Arts classes while learning valuable skills that enable them to be the best they can possibly be! We maintain an exceptionally low Student-to-Instructor ratio. We also train our Instructor Team extensively in an ongoing development programme so that they always apply the very best methods of teaching to the classroom. Our Instructors are committed to nurturing Students, treating them with understanding ...

    Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts ... Read more Centre offers a number of programs and instructions which include: Traditional Karate Okinawan Kobudo Muay Thai Kempo Jiu Jitsu Boxing Self Defense Kid's Karate & Self-Defence MMA Cage Fighting Physical Fitness Our full-time location is open 6 days a week with various classes available for 2 - 6 year olds, school children, adults and families. Opening Hours are: 9am - 8pm Mon- Thurs, 9am - 7pm Fridays & 9am - 12.30pm Saturdays. Private lessons are also available outside business ...

    Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals ... Read more motivate and inspire everyday to ensure that all our members are pushed for maximum results with every workout. Membership is extremely affordable with the option of direct debit or pay up front. We offer Special Rate Personal Training memberships for busy women that need a structured plan and a crèche for busy mums that need some timeout for themselves. Our Classes range from low impact such as Yoga, Pilates & Dance Fitness to high intensity classes like Kangoo, Hiit, Boxing and Crx-Fit. ...

    Overall rating: 4.4000000953674 out of 5  

    Most influential trainer in a female only fitness club

    28-07-2015 by Simone Chizz (Beast Mode)

    A one of a kind place to be!! Especially for a female that wants to just reach their goals without hesitation. XCLUSIVE Female Fitness is hands down, the most amazing, happy and non intimidating environment that embraces all training styles and houses an absolute fabulous bunch of women.

    Best ladies gym in Sydney

    27-07-2015 by Paula Michaels

    Best Classes, Best Trainers, Best Gym....

    Awesome gym

    26-07-2015 by Terri-lee

    I love going to Xclusive Female Fitness is got a amazing vibe and very friendly

    Fantastic

    26-07-2015 by Lee Lee

    I joined Xclusive 12 months ago and love it. Many classes to choose from. Nice, clean crèche with lovely carers for my children. Open long hours so I can go in the evening too. The girls at Xclusive are wonderful. Friendly, encouraging and determined to get us all into shape!

    Great gym

    26-07-2015 by Fatima Chokr

    Amazing people, classes and equipment!!

    EXPERIENCE THE DIFFERENCE Whatever your goals are we know that the Fitness Factory 9 Pillars Of Success Program will help you get there. At Fitness Factory we use Sport Psychology and Hypno-Therapeutic Techniques to help you transform every area of you life and reach you FULL POTENTIAL with LONG LASTING RESULTS! Our unique approach to physical fitness starts with breaking through the challenges in the mind! Our training is a holistic approach to improving the individual using a composite ... Read more of scientific Physiological and Psychological techniques to free the Body & Mind from perceived limitations and obstacles, allowing the individual to experience life at a higher level. This experience is shared with the group and strong camaraderie and friendships are forged creating a network of friends that support you on your journey.

    About Rushcutters Health Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, NSW, Australia. We offer individualised personal training programs, dietary consultation and complete fitness plans, to suit your goal. Our fitness programs are focused on four key areas - Fat Loss Program – Professional dietary analysis, an easy to follow framework for meals and weekly personal ... Read more training and support. Strength Program - A unique movement screen allows our team to prescribe functional exercises to suit your specific goal, experience level and help strengthen any muscle imbalance or weaknesses. Fitness Training - We take a systematic approach to get each individual to his/her optimum fitness level in quickest time frame possible. Complete Well-being - This training program will increase your energy levels, enhance movement, flexibility and range of motion as well ...

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    Aquafit Health. Fitness. Wellbeing, a division of Campbelltown Catholic Club, is a multi award winning, state of the art health, fitness and wellbeing facility located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious accolade to date is being named as a Gold Award winner at Fitness Australia Quality Awards for 3 consecutive years - 2012, ... Read more 2013 and 2014! Whether you're looking for weight loss, increased strength or mobility or simply improve your fitness and quality of life, Aquafit is sure to have something to suit. Aquafit offers over 95 Group Fitness classes a week including: the latest Les Mills classes, Zumba, Aqua classes and Boxing Individual and Group Personal Training AntiGravity® Yoga Over 50's Programs Adults Learn to Swim and Children's Programs Come and experience the Aquafit difference for yourself ...

    Gyms Female Gyms

    Helping you create a healthy and active lifestyle. All levels of fitness are welcome, lots of variety in sessions, indoor and outdoor training, fun and challenging. Personal training, small group training, boxing, bootcamp, Tabata, stairs and more!

    Welcome to the mature age Personal Training specialist gym here in beautiful Wollongong. Our two passions are Weight Loss and Strength Conditioning, particularly for people over the age of 40. For us there is no bigger thrill than to see clients achieving their goals. Achieving and maintaining any level of health and fitness is a result of our habits and our habits are a result of what we enjoy doing. Our proven success shows that by creating a great gym experience we can improve the habits ... Read more and results of anyone regardless of where they start. Our Personal Training coaches are experts at learning what motivates and inspires you so that you can discover the fun in fitness. Enquire today about our no obligation FREE Private Personal Training consultation and session so you can experience for yourself over a 30minute session exactly what you need to do to achieve what you want. No Joining Fees No Membership Fees No Contracts

    Overall rating: 5 out of 5  

    Best PT

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    Our Goal at Merimbula Health and Fitness is to provide a complete experience for people from all walks of life from the beginner to the advance trainer. We provide a fully equipped gym with cardio machines, weights and qualified personal trainers to help you reach your goals with personalized session plans tailored to your fitness level. Our Group classes range from low to high intensity with qualified and motivating instructors. With our friendly staff and great atmosphere we are here to help ... Read more you release the energy within and make the most of your health and fitness Journey

    Fire Phoenix Martial Arts is a family friendly Martial Arts school located in the Northern Suburbs of Wollongong. At Fire Phoenix Martial Arts we teach that the study of Martial Arts is the study of control over your body and your mind. Students at Fire Phoenix range in age from 3 years old through to grandparents! Everyone is welcome to get involved at Fire Phoenix! The classes offered are in Hapkido, a Korean Style, which can be translated as 'The Way of Coordinated Power.' The other ... Read more style offered is Tai Chi.

    Australia's first premium mind body fitness club that offers Barre, Hot Yoga, Functional Training, Cardio Dance and Techno-gym cardio theater and gym floor with infrared sauna.

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