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Health and Fitness Services in the Mid North Coast

New South Wales (NSW)

Best match results for health and fitness services in the Mid North Coast + 30km.

    Beverly McCulloch is the founder and principal teacher of Healing Heart Yoga and is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life, honoring the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings. Beverly has been teaching for almost ... Read more 10 years and practicing for 20 and over this time has done over 2,000 hours of study, in Australia and over the past 6 years has travelled twice yearly to India to study and deepen her knowledge and understanding of this sacred and ancient tradition. Beverly's commitment to Yoga is to preserve the true essence of Yoga - not as an exercise or something you do from time to time - but as a guide for living a wholesome healthy daily life. Beverly teaches small group classes where personal attention ...

    Natural Medicine Naturopath

    Troy Eggleton changed from radiography in the hospital setting to naturopathy after Troy and Helen experienced infertility and saw a naturopath. Now many years later (and 8 children later) Troy has a successful naturopathic clinic where he uses a vega machine and other modalities including homeopathic, nutrition, herbal preparations and vitamin and mineral supplementation. Troy concentrates on treating the individual and has amazing connections with his clients. He regularly attends further education ... Read more and training and is a member of ATMS and is accredited for health insurance rebates. Troy assists people with a vast array of conditions including digestion disturbances and food intolerances and allergies, stress and nervous complaints, hormonal imbalances, infertility, weight loss programs, skin conditions and children with various complaints. We are open from 9.30am to 5pm Tuesday and Wednesday and Thursday from 9.30am till 7pm so feel free to give us a ring and make an appointment ...

    Counselling, Psychotherapy and Life Coaching in Coffs Harbour. Individuals and Couples. Positive, Empowering and Transformative. Gain the skills and support you need to move forwards rapidly and effectively: * Overcome stress, struggles and self-doubt * Rise confidently to meet life's challenges * Break free of negative patterns, anxiety and inner conflict * Move forward with fresh insight, freedom and peace Feel the Difference Counselling with Georgie is a positive, supportive ... Read more and validating experience. Sessions are refreshingly real and transformative. Feel the difference of being championed by someone with solid professional training who brings a big dose of heart and understanding to you and to our work together. Georgie has a warm gentle style that will put you at ease from the very beginning. She offers a holistic, powerful and evidence-based approach for growth, healing and personal transformation. Blending the depth of therapy with the forward focus of ...

    Karen Archer is a university qualified and accredited Naturopath, with 10 years of clinic experience using Nutrition, Herbs and iridology. She is committed to providing practical, safe and effective health treatments for all, believing that everyone can achieve health improvements they didn’t realise were possible with the right advice and guidance. Her qualifications include a Bachelor of Naturopathy, Diploma of Nutrition, Diploma of Remedial Massage and GAPS Certification.

    Bowen therapy is one of the most wholistic therapies a body can experience. It helps bring the body into balance in a gentle and effective way by using small moves of specific areas. At balancing act therapies my aim is to help you feel better - physically, mentally and emotionally. Bowen has been shown to help with most conditions including: back pain, headaches, stress, anxiety, structural issues, chronic conditions, allergies and so much more. It is suitable for everyone from newborn babies to ... Read more the elderly. It has very few contraindications making it a good choice for most issues. I have been providing Bowen therapy to clients since 2011 and I love what I do. I work from my clinic and also offer a mobile service for those who can't make it to me. I have a Diploma in Bowen Therapy and this allows clients to claim rebates from participating health funds. I have on-line bookings and work Saturdays by appointment.

    Personal Trainers Rehabilitation Personal Trainers

    NRM is an independent division of the Hoys Physiotherapy group. The geographical area we cover extends from the Taree area right up to the NSW / Qld border and west to Tamworth/ Armidale and Glenn Innes. Other areas upon request. We are a boutique Workplace Rehabilitation provider, holding continuous WorkCover accreditation for over 23 years – something we are very proud of! With very low staff turnover we are able to specialise in providing individualised services including; · Return to Work ... Read more Management . CTP Assistance · Vocational Assessments . Labour Market Analysis · Earning Capacity Assessments . Functional Assessments · Task Risk Analysis &/or Manual Handling Education · Ergonomic & Workstation Assessments . Pre- Employment Assessments (Inc Drug & Alcohol Testing) Our team of highly experienced professionals achieve excellent successful return to work results. (Our RTW Rate for the past 3 years is 100% for both OR02 & OR03 ...

    Massage Remedial, Aromatherapy, Lymphatic drainage and Oncology I use Outcome Focused Treatments supported by both scientific and clinical evidence where available, backed up with historical evidence in an environment that is Safe, Private and Confidential. During the consultation we will look at what the realistic outcome may be for a given period of time and work together towards that, monitoring your progress and making changes where necessary. Naturopathy uses principles of treatment that ... Read more support the body’s natural innate ability to heal itself, focusing treatment on the cause of a disease rather than just the symptoms themselves. Naturopathy is a holistic modality. This means that all areas of your body, your lifestyle and your coping mechanisms are considered at the time of the consultation. Chronic Diseases are conditions of long duration, or recurrent presentation, and are generally slow in progression. Effective control of chronic disease requires attention to all areas ...

    Natural Medicine Naturopath

    Alison Ramsay uses Herbal Medicine, Practitioner Only Supplementation, Mineral Therapy, Essential Oils, Bach Flower Remedies with iris diagnosis and kinesiology to help you back to better health by treating the underlying causes of your illness and not just masking the symptoms. There are 2 practice locations to choose from - 18 Isabella Street WINGHAM and 292 Wingham Road TAREE PRIOR TO YOUR INITIAL CONSULTATION PICK UP A CLIENT INFO PACK FROM EITHER PRACTICE CONTAINING PATIENT FILE ... Read more FORM, QUESTIONNAIRES AND A URINE SPECIMEN JAR (alternatively it can be emailed to you and you buy a urine jar from the chemist) The information requested is personal details, family history of disease, your own medical history, and meds or supps that you are currently taking WHAT YOU GET AT YOUR INITIAL CONSULTATION FOR $99 1 ½ HOUR PERSONAL CONSULTATION DISPLAY FOLDER FULL OF RELEVANT INFORMATION ZINC TALLY TEST BAD BUG TEST (urine) HEAVY METALS TEST (urine) ...

    Welcome to the Sharon Hayward Evolving Life's Journeys in Wauchope ( Home consultation), Online business( Skype consultations), Speaking services, and Forums/workshops. Introducing to you ! New approaches; ------------------------------- Forget ME knot- Lewy body dementia-An important missing piece. Hallucinations are not just hallucinations they are a gateway into healing. _____________________ Nirvana Healing before Heaven- the wisdom of dying. Helping the dying ... Read more heal before heaven. Helping carers gain more confidence ----------------------------------- Nirvana Fetal Touch Psychology - The CORE TRUTH of parenting. Pre-conception health care plan. Brain, subconscious & soul parenting. Preventing dis-ease and behavorial issues. ------------------------------------- Balancing mind, body &soul for prevention and recovery from Chemo &cancer DANCE-Claim your body and mind back. Turning your challenging cancer journey into a healing ...

    Thai Massage and body treatments such as Traditional Thai Massage, Aromatherapy, Thai & Hot Oil, Foot Reflexology, Hot Stone Massage, Thai Herbal Hot Compress Massage, Facial Massage, Body Scrub & Treatment

    • 13 Eleventhe Ave, Sawtell, NSW 2452

    ANT - Active Nutrition Team focuses on your health and wellbeing by improving your nutritional intake and increasing your daily movement. Offering a variety of services to get you back on track by eating healthy meal, exercising regularly to feel the best you can. Includes weekly meal plans, healthy and tasty recipes, organisation, education about better eating practices for the whole family, long term. Call to chat further or find out more about my programs or how I can help you achieve your goals. ... Read more ANT - Active Nutrition Team focuses on your health and wellbeing by improving your nutritional intake and increasing your daily movement. Offering a variety of services to get you back on track by eating healthy meal, exercising regularly to feel the best you can. Includes weekly meal plans, healthy and tasty recipes, organisation, education about better eating practices for the whole family, long term. Call to chat further or find out more about my programs or how I can help you achieve your goals.

    10 Day Cleanse to kick-start a healthy you in 2019

    Dates: from 21 Jan 2019 to 30 Jan 2019

    The 10 day cleanse is designed to kick-start your journey to a healthier you in 2019. The cleanse is the perfect small step towards your longer term goals; a healthier you can include managing your weight, improving your eating habits & choices, better gut health, becoming more organised and moving more. ANT programs are designed by a university qualified Nutritionist, meal & movement plans are based on scientific research. The 10 day cleanse program aims to give you more energy, reset your digestion and metabolism, feel cleaner and lighter.

    Health, Healing and Beauty - holistic beauty products and treatments for your skin, health & well-being. Based on the pristine NSW North coast of Australia, we manufacture and distribute high performance holistic skin care and health products for the professional beauty industry. Heritage Healers spa treatments and therapies embrace a new level of wellness, each beauty ritual designed and customised to the unique needs of your skin and lifestyle. This Holistic approach to beauty merges high performance ... Read more skin care with personal natural remedies of Australian wildflowers, the purest aromatherapy oils, energising crystals and Ayurvedic inspired healing therapies. Our mission is to deliver inspirational wellness and beauty products, treatments and education that make a real, positive difference in our skin and health.

    • Nambucca Plaza, 8 Pacific Hwy, Nambucca Heads, NSW 2448

    Healthy wholefood market with sandwiches, drinks, vitamins, supplements, bulk foods, powders, jewellery, essential oils, home brew and distilling supplies.

    Genuine Health Retreat with Barbara O'Neill as your health coach. Join the 1,000's who have experienced a life changing week at Misty Mountain. Get results and have the time of your life. Massage, lectures, fabulous vegetarian food, walks, exercise, tennis, and amazing staff will make this an unforgettable and life changing week.

    Our team of Accredited Practising Dietitians and Nutritionists use the latest evidence-based medicine and advanced technology (including sophisticated body composition analysis machines) to care for clients with a broad cross-section of conditions. We specialise in helping people achieve a target weight to manage various chronic conditions. These include obesity, cardiovascular disease, diabetes, hypertension, PCOS, IBS, low weight, eating disorders, food allergies, osteoporosis and those simply ... Read more wanting a nutrition makeover or an improved diet. Healthier You includes an Accredited Sports Dietitian to help people in training or in quest of their fitness goals (working with a number of entrants to the annual Port Macquarie Ironman over the years). Primarily offering one-on-one consultations, Healthier You also works with nursing homes and offers corporate work and group presentations. Several times per year, we offer supermarket tours advising how to meet your nutrition goals when shopping ...

    Step into tranquility on the yoga mat at FUN Yoga. Hatha Yoga classes on Monday, Wednesday, Thursday and Friday. Dru Yoga on Tuesday. Classes also for Mums and Bubs, Pre-natal and Beginners. Contact Jenny for details.

    Martial Arts Karate Instructors

    Proudly teaching authentic Japanese karate from the Maruo Ha lineage of Shoto Kan karate-do. Fuji teachers are trained and graded in Japan. Fuji Karate Club works in close collaboration with Traditional Shotokan Karate International, which is a worldwide organisation with branches in over 45 countries around the world. The aims of Fuji Karate Club is to teach and develop genuine Japanese karate, that has its roots in the Shoto kan method of karate-do. Therefore, training must be good for the ... Read more body, challenging for the mind, and functional for Self Defense purposes. The old adage that 'there is no first attack in karate', is considered paramount. Fuji Karate Club enjoys meeting and training with other like minded karate groups within Australia, New Zealand and Japan. On the NSW Coffs Coast, training venues include Bellingen and Toormina. You may phone for more details.

    Counselling Life Coaches

    Performance Enhancement Systems is a business that develops and delivers training programs and support services for athletes, coaches and organisations. John Crampton has worked with over 50 sports at the national team level here in Australia and/or in countries throughout the Asian zone. He has been a staff member and consultant to both the Australian Institute of Sport and the NSW Institute of Sport. He has had the privilege of representing Australia at 2 Olympic Games as a member of the Headquarters ... Read more Medical Support Staff. Crampton is a registered Sport Psychologist, holding an AHPRA endorsement in Sport & Exercise Psychology. He is a foundation member of the College of Sport & Exercise Psychologists of the Australian Psychological Society. You may have heard John Crampton speak on radio and television as he is regularly sought for commentary on pieces about the psychology of sport and the challenged faced by elite sportsmen & women. You will find John Crampton at training and competition ...

    You can find Zoe in Bellingen town centre on a Saturday. Alternatively mobile massage is available to pregnant and post-natal women. Zoe has studied and practised a range of modalities since 2003 and has carefully interwoven her skills. It is her wish that the treatments she provides enable clients to sink deeply into themselves for growth, healing and understanding. It is her belief that this cannot take place unless each person is ready to walk their own path to wellness. Zoe’s background ... Read more and style tends to lend itself to people who are comfortable with completely letting go, having no pre-conceived idea of the outcome of their visit, allowing their inner being to walk away with something other than simple physical gain. Zoe has always found the receptivity to ‘touch’ extremely profound. It is a beautiful and powerful tool for physical, emotional and spiritual harmony; very relevant in today’s hectic lifestyles. "Are you ready to fully embrace what I offer? A massage ...

    Hi my name is Danni Auch, as a life Coach my passion is to inspire and motivate you! I help you to move forward in life and achieve your dreams. I help you to rediscover that little spark what makes life exciting. I believe that we all have the knowledge and wisdom inside us to make our life a masterpiece. Asa Life Coach I am objective and work I run my own health clinic for the last 8 years in the CBD of Coffs Harbour. I have the Bachelor of Health Science, with emphasis in Neuroscience and ... Read more Nutrition, I am a Master Practitioner in NLP (Neuro Linguistic Programming and Time Line Therapy®, a certified Trainer in NLP, I am an experienced Homoeopath and Remedial Massage Therapist. I love the holistic medicine approach, the Mind, the Emotions and the Physical body, which I use in my treatments. My next seminar in Coffs Harbour, AYE Accelerate Your Empowerment is on the 10th-11th March. An introduction to NLP and Time Line Therapy®. On the beginning of September I am running a 7 day ...

    My passion for over 15 years is sharing Ancient Knowledge through Yoga, Meditation and Energy medicine, Vinyasa flow and Yin Yoga. Yoga Classes run in Forster and Elizabeth Beach most days and every day in School Holidays at Elizabeth Beach

    Are you suffering from stress or a stress related condition? Have you tried everything, from psychology to medication, without any noticeable success? Are you looking for a natural solution to stress management and relaxation? Reiki can help restore the balance in your life. Julie Abrahams is a caring and professional Reiki practitioner with over 15 years experience providing treatments for general relaxation or specific health conditions. With numerous qualifications in counselling, healing, ... Read more esoteric psychology and self-empowerment, Julie takes a holistic approach to managing stress and stress related conditions, offering treatments specifically tailored to your needs. Julie provides Reiki treatments by appointment at Lakeside Indulgence in Forster, a relaxing and peaceful clinic that offers you a place to take some personal time to de-stress and rejuvenate your body, rebalance your energy and promote a deep sense of inner peace. Julie also offers Usui Reiki courses, Levels ...

    Natural Medicine Naturopath

    Shapemaster Easy Exercise Machines Natural Health Clinic Vibrosaun Sauna & Massage

    Specialising In Chinese medicine and acupuncture treatments to support conception, birth and beyond. We provide gentle, individualised treatments for: General health and wellness • Preconception health • Fertility and conception • IVF support • Pregnancy care • Labour preparation • Postnatal care • Children’s health • Women’s health

    Tracey Lee Morley has 30 years experience as a qualified practitioner, originally working in Sydney eastern surburbs for 10 years and Port Macquarie for the past 20 years. She has taught the homoeopathic diploma at Nature Care College for 3 years and ran the first year of this course at the Adult Education in Port Macquarie in 1997. She has taught a wide range of general interest courses on alternative therapies throughout NSW, QLD and Tasmania. Tracey qualified as a Naturopath, Herbalist, Homoeopath ... Read more and Remedial therapist in 1987 from the NSW College of Natural Therapies (Sydney). Tracey also furthered her training studying homoeopathy in India with Dr Rajan Sankaran in 1992. She is an approved naturopathic provider with health funds and is an accredited member of the Australian Traditional Medicine Society.

    Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout ... Read more all with an open loving heart." Trista "It’s just wonderful to have found a group of like minded women sharing the love of yoga." Julie "I love the mix of mantra, poses and meditation she brings to each class." Tara "I walk away feeling calm, grounded, balanced and with an open heart." Vicky "No one ever leaves Jane’s class wishing she had stayed at home! ” Eileen My Yoga Women at the Botanic Gardens, Coffs Harbour Studio Mondays & Wednesdays 5.30pm Some Special ...

    Hi, I'm Shona, and I'm a Certified intuitive energy healer. I use the Forensic Healing Modality. Its an amazing structured Natural Therapy System that combines Science and Intuition. I was guided to energy healing 4 years ago, and it has allowed me to expand and incorporate my physic clairs of knowing and feeling. As a Forensic Healer I find clues in your energy field as to reasons why you have a condition, digging deep into your areas of pain, stress, trauma so that we may release these blocks whether ... Read more its relationship, health or spiritual issues, using over 90+ healing pathways. After a therapy session, clients report feeling lighter, as if they have experienced a profound cleanse of their energy field. They feel huge burdens lifted, a new sensation of wholeness and a deeper emotional/spiritual connection. Its common for a client to leave the healing session ( this can be also be done via Skype, FaceTime, or Phone ) feeling less stress, less pain, and less bothered about people close ...

    Theta Healing practitioner, author and coach providing healing sessions via Skype or telephone. Specialist area of healing through weight loss issues, author of the book Weight Consciousness. General theta healing sessions and life coaching sessions available. Please contact me to discuss options for you.

    Lisa Michele can provide general healthy eating advice, weight loss advice, muscle gain, exercise prescription, shopping tours, menu and recipe analysis, family nutrition and much more. One-on-one sessions and corporate/school sessions available-see website for details. At Lisa Michele’s our goal is to equip you with the skills so you don’t need us anymore!

    Yoga Classes 9.30-10.30am Thursdays and Fridays in Urunga Town Centre

    Alternative Massage Bowen Therapy

    With 40 years' experience as a professional healer, Kim utilises the gentle disciplines of Bowen Therapy, Reiki and Theta Resonance Healing, and also incorporates Qi Gong therapeutic exercise in his holistic approach to body work and pain relief. Kim and his wife Katherine practice from their busy family clinic in Port Macquarie, NSW, Australia with both local and international clients. "I practice from our home-based family oriented clinic as well as outsourcing classes in Qi Gong within the community. ... Read more One of the things I really enjoy, is watching people grow and move into their empowerment from exploring their own spirituality and personal development. It is truly a gift to be allowed to advise and assist when asked. I think giving the gift of time, interest and healing guidance when requested is one of the greatest skills Creator has given me. Please feel free to make an appointment for a spiritual guidance session, energetic healing or life path reading. My specialty is taking the ...

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