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Health and Fitness Services - Boolambayte (2423)

the Mid North Coast, New South Wales (NSW)

Best match results for health and fitness services in Boolambayte + 30km.

    Yoga Vinyasa Yoga

    Sarah Downs has been teaching yoga for 16 years and offers a range of classes: MONDAY 9 - 10.30AM (Beginners - General for those with an average range of movement and fitness) WEDNESDAY 5.30 - 6.30PM (Beginners - General for those with an average range of movement and fitness) THURSDAY 9 - 10.30AM Strong Vinyasa Class (for experienced students) THURSDAY 11 - 12 Gentle Hatha Yoga (for those who want to take it easy, are beginners or have a limited range of movement or injuries) SATURDAY 7 - ... Read more 8.30AM (Beginners - General for those with an average range of movement and fitness) Casual 1 hour class $15 Casual 1.5 hour class $17 5 Class Pass $65 Studio mats and props available for use by all. Please feel free to contact us with any queries. Warm wishes.

    Are you suffering from stress or a stress related condition? Have you tried everything, from psychology to medication, without any noticeable success? Are you looking for a natural solution to stress management and relaxation? Reiki can help restore the balance in your life. Julie Abrahams is a caring and professional Reiki practitioner with over 15 years experience providing treatments for general relaxation or specific health conditions. With numerous qualifications in counselling, healing, ... Read more esoteric psychology and self-empowerment, Julie takes a holistic approach to managing stress and stress related conditions, offering treatments specifically tailored to your needs. Julie provides Reiki treatments by appointment at Lakeside Indulgence in Forster, a relaxing and peaceful clinic that offers you a place to take some personal time to de-stress and rejuvenate your body, rebalance your energy and promote a deep sense of inner peace. Julie also offers Usui Reiki courses, Levels ...

    My passion for over 15 years is sharing Ancient Knowledge through Yoga, Meditation and Energy medicine, Vinyasa flow and Yin Yoga. Yoga Classes run in Forster and Elizabeth Beach most days and every day in School Holidays at Elizabeth Beach

    Megan is a Senior Teaching Member of Yoga Australia with 30yrs of Yoga experience unfolding into each class. Megan presents yoga classes in Forster and Pacific Palms to help you find your inner calmness, flexibility, strength and a community of like minded folk.

    Alternative Medicine Traditional Chinese Medicine

    Acupuncture and Chinese Medicine specialising in the treatment of pain and internal conditions.

    Other related businesses in and around Boolambayte (within 50km)

    Massage Traditional Massage
    Massage Traditional Massage

    We are passionate about the benefits of massage and all of our experienced dedicated knowledgeable theraphists take pride in giving you the best the best massage treatment possible. Take time out ... have your aches and pain is alleviated or just be pampered and put life back into focus ... we welcome you to relax and let go of all your stress pain and tension. We specialise in the following ... Remedial and sports Neck and back pain Relaxation Pregnancy Headaches Hot rocks Aromatherapy Advanced ... Read more reflexology Conveniently located in the heart of the CBD of Nelson Bay with offstreet parking in Donald Street TESTIMONALS "it was the best massage I've had it and I have had a lot of massages. Absolutely exceptional" "After five years of chronic back pain I had seen all of the specialists with no lasting improvement and had pretty much had resigned myself to a life of constant pain. A few sessions later and no more pain ... I am so grateful to have my life back" "Feels like ...

    Personal Trainers Fitness Personal Trainers

    Trudie Blachford is a qualified Personal Trainer and PDHPE teacher offering group training sessions at affordable prices. Trudie is qualified in MetaFit, MMA & Punchfit, as well holding current first aid and CPR certificates. Trudie is fully insured and has her Commercial Operators permit with Port Stephens Council. Trudie prides herself on offering an environment that is positive and engaging. Trudie is passionate about improving all facets of your health - physical, social, mental and emotional. ... Read more Trudie Blachford is a qualified Personal Trainer and PDHPE teacher offering group training sessions at affordable prices. Trudie is qualified in MetaFit, MMA & Punchfit, as well holding current first aid and CPR certificates. Trudie is fully insured and has her Commercial Operators permit with Port Stephens Council. Trudie prides herself on offering an environment that is positive and engaging. Trudie is passionate about improving all facets of your health - physical, social, mental and emotional.

    Hi, my name is Leesa Picton & I am a qualified Naturopath, Herbalist, Iridologist & Live Blood technician. My love of health and fitness & practising in this industry has spanned over 25 years. I am a former fitness instructor & coordinated the Health & Nutrition section of a leading pharmacy before my journey led me to Naturopathy. I am driven by a passion for helping people achieve optimum health and wellness to lead very happy & peaceful lives. I hold an Advanced Diploma of Naturopathy, ... Read more Advanced Diploma in Western Herbal Medicine, Iridology & am a qualified Live Blood screening technician. Using a combination of these techniques I am able to gain an insight into your health & wellness from the moment we meet. Prior to returning to Salamander Bay I practised as a Naturopath with Mullen Natural Health Centre & previous to there operated my own wellness clinic within Amcal + Salamander Bay, Port Stephens. I am passionate about all things heath & specialise in Gut health, ...

    Massage Hawaiian Massage

    Kinesiology The human body is made up of not just physical body, we have emotions, thoughts, energy. For example if you go to a doctor they will identify and address a physical aspect of your condition, if you go to a psychologist they will look at the emotional aspect, if you go to a nutritionist they will look at your diet and intake of required vitamins and minerals. Kinesiology will look at all aspects of who you are not just one part. Some conditions or illnesses are patterns that have developed ... Read more deep within the subconscious mind and are difficult to access and facilitate change. Kinesiology is a medium that can identify the cause of hte problem to promote a self empowered plan for healing. Kinesiology will take into account all contributing factors including physical condition, emotional thoughts and feelings, diet and your energy levels. The process of identifying the core issue or cause, clearing the stress that has created the problem and integrating a healing response on all ...

    3 Day Mindfulness and Meditation Retreat

    Dates: from 29 Jan 2019 to 31 Jan 2019

    An experience of a lifetime, immersed in nature! Join us on this journey of self-discovery through mindfulness and meditation where you will discover your calmer and more connected self. Through individual and group experience and learning, we will share tools, practices and principles for developing your inner being. Nature, space, yoga and like-minded people will support you in honouring this valuable time for yourself. Nestled amongst five acres of secluded bushland and subtropical gardens, you will be able to focus completely on health, healing and relaxation. Enjoy a break away from the everyday life and join us for 3 days in beautiful Port Stephens. This retreat will give you time to rest, restore your energies, and find that all-elusive inner-calm in a peaceful and tranquil setting at the Wellness centre, Port Stephens. Throughout this Retreat you will learn Mindfulness and Meditation and be shown practical tools that you can use every day to create peace and harmony within and without. You will learn about the importance of emotional wellbeing to maintain inner peace and techniques to easily calm your emotions.

    NTP Health Products import and distribute the very best, cutting edge, health food, herbal, skincare, natural beauty products and hair care products from around the world. We believe that the products we use in our daily lives should be sourced from the best and healthiest ingredients, (certified organic whenever possible), and created with health in mind. Accordingly, we provide health products and services that restore and enhance the quality of health for you, your family and your companion animals. NTP ... Read more Health Products is the exclusive importer of the best quality natural and organic health and beauty products sourced from around the world. NTP Health Products commenced operations in 1991 and has grown in line with the rapid expansion of the health market in Australia. Our philosophy is simple – to make nutritional and natural products of the highest quality and purity available throughout Australia, and to provide information and literature that helps people make informed decisions ...

    Counselling Life Coaches

    Performance Enhancement Systems is a business that develops and delivers training programs and support services for athletes, coaches and organisations. John Crampton has worked with over 50 sports at the national team level here in Australia and/or in countries throughout the Asian zone. He has been a staff member and consultant to both the Australian Institute of Sport and the NSW Institute of Sport. He has had the privilege of representing Australia at 2 Olympic Games as a member of the Headquarters ... Read more Medical Support Staff. Crampton is a registered Sport Psychologist, holding an AHPRA endorsement in Sport & Exercise Psychology. He is a foundation member of the College of Sport & Exercise Psychologists of the Australian Psychological Society. You may have heard John Crampton speak on radio and television as he is regularly sought for commentary on pieces about the psychology of sport and the challenged faced by elite sportsmen & women. You will find John Crampton at training and competition ...

    Pure Wellbeing are dedicated to providing our clients with the highest quality and range of remedial, therapeutic and relaxation products and services. Based in Port Stephens, our degree-qualified & Health-Fund accredited therapist can provide Remedial, Sports, Pregnancy, Relaxation & Hot Stone Massage treatments that can pinpoint the source of your muscle pain, relieves tension, provides deep relaxation and really hits the spot. Health Fund rebates Pregnancy Table available Degree-qualified ... Read more Sports Specialist

    Overall rating: 5 out of 5  

    Best pregnancy massage ever

    21-02-2016 by Lily

    She really hits the spot and has helped with pain niggles throughout my pregnancy, making it a truly relaxing experience

    Bayside Family Chiropractic Warmly Welcomes You - We offer chiropractic and remedial massage services. From newer injuries to chronic problems that have been plaguing you for years, Bayside Family Chiropractic is here for you. Dr Sean Mahony (Chiropractor) utilities different chiropractic care techniques for each unique person, and will tailor your care to exactly what your body needs. Dr Sean (Chiropractor) takes a whole-body approach to helping you back to health, and can advise you on rehabilitation, ... Read more nutrition, exercise and many other aspects of a healthy lifestyle that will give your body’s healing process an extra boost. We also offer Remedial Massage Therapy with our massage therapists, Rebecca, Brittany and Deedee, which may be beneficial for many health issues including. Anxiety, Arthritis, Back or neck pain, Soft tissue injuries, Chronic pain, Depression, Headaches, High blood pressure, Fibromyalgia, Insomnia related to stress, Muscle Pain and tightness, Myofascial ...

    • 67 Magnus Street, Nelson Bay, NSW
    • 30-40 km from Boolambayte
    • Business can travel to you

    Laura is a Dietitian with a background in hospitality. Laura loves helping people translate nutrition messages into everyday eating habits through individual consultations, group programs and cooking. She currently conducts individual consultations with a special interest in weight loss, disordered/fussy eating, diabetes, heart health, malnutrition, gut health and sports nutrition. As a practitioner, Laura is passionates about working with the individual to create simple and wholesome changes ... Read more to show you how to cook, eat & ENJOY all food in a healthy way. She does not believe in fad dieting or unnecessarily restricting food groups or nutrients, because this is not a helpful or a healthy approach to eating for wellness. Instead, she focuses on what foods to eat more of, and aims to help you find your own healthy balance.

    Massage Traditional Massage

    Emotions Clinic Private sessions (also done remotely) to energetically Clear your issues on the deeper level at the cause, Clear your repetitive emotional heart upsets pains, troubles, anger, abuse, trauma, anxiety, stress, depression, sickness, blocks, self sabotages away..... This realigns & allows you to have Change, a more positive life, get more Love, good relationships, happiness, abundance & success in your life. My sessions can be done remotely, wherever you are. My sessions are life ... Read more changing so if your ready & want Change, let's talk now... Every 3rd Week Workshops & Seminars Group Clearings avail Join in Weekly Phone Meditation Clearings Clearing Audio Downloads Self Healing & Empowering products As seen on TV & Radio, Nominated Aust of Year twice for saving & changing lives.

    Soul Art Yoga is set in a tranquil setting near Port Stephens and offers treatments in Remedial Massage Therapy, Zen Shiatsu, Yoga Classes, Workshops, Yoga Therapy and Holistic Counselling. Remedial Massage Therapy: is a deep tissue therapy for sports injury, whiplash, neck and shoulder pain, stress management or chronic illness. Treatments are provided in a beautiful setting in Anna Bay. Health Funds covered. Diploma in Remedial Massage Therapy. Zen Shiatsu: is an acupressure point technique ... Read more addressing physical and emotional imbalances within the body. Energy and Qi can be moved along the meridians of the body, strengthening your immune system and enhancing wellbeing. Yoga Therapy: corrective spinal care exercises based on Oki Do Yoga a Japanese self-care yoga system. Private sessions are available. Diploma in Yoga, Advanced Certificate in Kids Yoga, Advanced Certificate in Yoga Therapy.