Most Popular Health and Fitness Services in the Mid North Coast in 2021

New South Wales (NSW)

    GREAT VALUE -WELLNESS PACKAGE

    Wellness Package I offer a Special Value Pack; My rates : In - Person(in My Healing Space) $150 $110 (Distant /Remote) (preferred at this point due to current health/safety conditions with Covid19 restrictions) If you purchase a Wellness Package, pay for 3 sessions up front and receive 20% disc $150 x 3= $450 less 20% $90 = $360 $130 x 3= $390 less 20% $78 = $312 This can be used as a cumulative ongoing session ie. Your first session is 1.15 hrs long, you will have a remaining of 1.45 hrs left towards your next session. If you prefer a single session to start with is totally fine, to see if this resonates and works for you as well.

    Specialising in pain management and scar tissue release. Relax and unwind with a touch of Country Harmony Massage & Natural Therapies. The time to relax is when you don't have the time. Country Harmony Guyra Clinic offers a variety of massage therapy techniques and natural therapies which can promote deep relaxation while gently reducing stress and aiding in the recovery from bodily illness and dis-ease. Twenty nine years industry experience. Offering various massage techniques including:... Read more

    Jenni Lyons a university qualified Nutritionist, FIA Fitness Instructor and founder of Active Nutrition Team (ANT). ANT offers expert nutrition and health advice based on scientific evidence. Jenni advocates healthy eating and embedding positive eating habits by empowering you through education and practical skills to adopt long term food pattern and body movement changes. Services offered: RESET Program - 10 to 28 days and beyond. Learn and practice good food habits by following healthy... Read more

    Massage Remedial, Aromatherapy, Lymphatic drainage and Oncology I use Outcome Focused Treatments supported by both scientific and clinical evidence where available, backed up with historical evidence in an environment that is Safe, Private and Confidential. During the consultation we will look at what the realistic outcome may be for a given period of time and work together towards that, monitoring your progress and making changes where necessary. Naturopathy uses principles of treatment that... Read more

    Hi my name is Danni Auch, as a life Coach my passion is to inspire and motivate you! I help you to move forward in life and achieve your dreams. I help you to rediscover that little spark what makes life exciting. I believe that we all have the knowledge and wisdom inside us to make our life a masterpiece. Asa Life Coach I am objective and work I run my own health clinic for the last 8 years in the CBD of Coffs Harbour. I have the Bachelor of Health Science, with emphasis in Neuroscience and... Read more

    Beverly McCulloch is the founder and principal teacher of Healing Heart Yoga and is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life, honoring the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings. Beverly has been teaching for almost... Read more

    Welcome to the Sharon Hayward Evolving Life's Journeys in Wauchope ( Home consultation available on some services), Consultations, Speaking services, and Forums/workshops. The gift of this business is to teach you to evolve your self and to help your Spirit of your Soul. ENTER, LIVE and LEAVE this world, Joyously Nirvana Fetal Touch Psychology - Mental & physical dis-ease are occurring in our children at an alarming rate. Why ? Preventing mental and physical dis-eases in children starts... Read more

    Soul Presence is a boutique home-based clinic set on 2 beautiful acres in TAREE / KOLODONG offering a sanctuary where clients can take some ME time in a peaceful and tranquil setting to optimise treatment benefits. Veronica is a Diploma qualified and ATMS accredited Remedial Massage Therapist and Reflexologist specialist. She is also a professional Reiki Practitioner / Master Teacher with 15 years professional Reiki teaching experience. Our Treatments Our complementary therapy sessions are... Read more

    Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout... Read more

    We want to assist you with your Diabetes. We provide Diabetes and dietary advice, leading to clear and realistic education. Whether you are interested in a new diet, technology to help with Diabetes or are investigating Weight Loss Surgery, we will design a plan to suit your individual needs. A Credentialled Diabetes Educator and Accredited Practising Dietitian, Jodie Kennett graduated in 1996 with a Bachelor of Health Science (Nutrition and Dietetics) and later completed studies in Diabetes Education.... Read more

    For accredited and multi talented dance tuition on the Mid North Coast of New South Wales look no further. Krista & her partner have been dancing together since 1996, and have built up their experience in different dance styles, being Ballroom, Latin & Swing. They competed and became national champions, they have danced in a show team for many years and learnt from the best international trainers: in Europe and Australia. They run social swing classes every Friday night, as this style has become... Read more

    Are you suffering from stress or a stress related condition? Have you tried everything, from psychology to medication, without any noticeable success? Are you looking for a natural solution to stress management and relaxation? Reiki can help restore the balance in your life. Julie Abrahams is a caring and professional Reiki practitioner with over 15 years experience providing treatments for general relaxation or specific health conditions. With numerous qualifications in counselling, healing,... Read more

    Counselling, Psychotherapy and Life Coaching in Coffs Harbour. Individuals and Couples. Positive, Empowering and Transformative. Gain the skills and support you need to move forwards rapidly and effectively: * Overcome stress, struggles and self-doubt * Rise confidently to meet life's challenges * Break free of negative patterns, anxiety and inner conflict * Move forward with fresh insight, freedom and peace Feel the Difference Counselling with Georgie is a positive, supportive... Read more

    You can find Zoe in Bellingen town centre on a Saturday. Alternatively mobile massage is available to pregnant and post-natal women. Zoe has studied and practised a range of modalities since 2003 and has carefully interwoven her skills. It is her wish that the treatments she provides enable clients to sink deeply into themselves for growth, healing and understanding. It is her belief that this cannot take place unless each person is ready to walk their own path to wellness. Zoe’s background... Read more

    Our team of Accredited Practising Dietitians and Nutritionists use the latest evidence-based medicine and advanced technology (including sophisticated body composition analysis machines) to care for clients with a broad cross-section of conditions. We specialise in helping people achieve a target weight to manage various chronic conditions. These include obesity, cardiovascular disease, diabetes, hypertension, PCOS, IBS, low weight, eating disorders, food allergies, osteoporosis and those simply... Read more

    Natural Medicine Naturopath

    NOW TREATING PEOPLE AND PETS!!!! Alison Ramsay uses Herbal Medicine, Practitioner Only Supplementation, Mineral Therapy, Essential Oils, Bach Flower Remedies and Homeopathics together with iris diagnosis and kinesiology to help you and your pets back to better health by treating the underlying causes of the illness and not just masking the symptoms. PRIOR TO YOUR INITIAL CONSULTATION PICK UP A CLIENT INFO PACK CONTAINING: WELCOME LETTER PATIENT FILE FORM QUESTIONNAIRES AND A URINE SPECIMEN... Read more

    Natural Medicine Naturopath

    Troy Eggleton changed from radiography in the hospital setting to naturopathy after Troy and Helen experienced infertility and saw a naturopath. Now many years later (and 8 children later) Troy has a successful naturopathic clinic where he uses a vega machine and other modalities including homeopathic, nutrition, herbal preparations and vitamin and mineral supplementation. Troy concentrates on treating the individual and has amazing connections with his clients. He regularly attends further education... Read more

    Counselling Life Coaches

    Performance Enhancement Systems is a business that develops and delivers training programs and support services for athletes, coaches and organisations. John Crampton has worked with over 50 sports at the national team level here in Australia and/or in countries throughout the Asian zone. He has been a staff member and consultant to both the Australian Institute of Sport and the NSW Institute of Sport. He has had the privilege of representing Australia at 2 Olympic Games as a member of the Headquarters... Read more

    Nutritionists

    It is with pleasure that i invite you into these pages to learn more about what we do to help people such as yourself. There are many aspects to what we do but it is all underpinned by a philosophy and methodology of healing. Our Services include treatments at our clinic, Seminars where we teach important aspects to health for the body and mind and practical development of intuition for not only unlocking health but also unlcoking life force in your entire life directions, We also have online... Read more

    Personal Trainers Rehabilitation Personal Trainers

    NRM is an independent division of the Hoys Physiotherapy group. The geographical area we cover extends from the Taree area right up to the NSW / Qld border and west to Tamworth/ Armidale and Glenn Innes. Other areas upon request. We are a boutique Workplace Rehabilitation provider, holding continuous WorkCover accreditation for over 23 years – something we are very proud of! With very low staff turnover we are able to specialise in providing individualised services including; · Return to Work... Read more

    Health Professionals

    Originally opened by Doug Mason in 1942, Masons Eyecare has been a local Kempsey and Macleay Valley optometrist for more than 70 years. Passionate about providing quality frames, lenses, and eye care, Masons Eyecare is the pre-eminent optical practice on the coast, offering a range of services and treatments for the whole family. Masons Eyecare performs comprehensive eye exams using advanced optometric technology, including OCTs, Retinal Imaging Cameras, and Visual Field Testing equipment. This... Read more

    Healthy Wholefood Market with Sandwiches, wraps and salad trays, Drinks and Juices, Vitamins and supplements, Bulk foods, Sports and Diet Powders, Essential Oils, Home Brew and Distilling Supplies.etc We specialise with two professional Naturopath's, one Registered Nurse, two experienced sales staff and one committed Home Brew and Distilling specialist. Our product range in vitamins: Herbs of Gold, Nutralife, Henry Blooms, Fusion, Thompsons, Pretorius, Dr Sandra cabot, etc. Our Practitioner... Read more

    We cater for everybody no matter your level of fitness, wellness, age, shape or body type; we have classes to suit you! Online yoga classes and retreats. Private Classes and retreats Face to face retreats Read more

    Howlistic Healing was created to consolidate A-Dorius Life & Pawsome Dog Massage Therapy with the work I do for both humans & animals. Treatments combining techniques like Remedial Therapy, Myotherapy, Trigger Point Therapy, Myofascial Release, Muscle Activation and Hot Stone Therapy which allow the body to obtain maximum pain relief and freedom of movement. Health Fund rebates available. Accredited AMT member. FB HowlisticHealing Read more

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