Spirit Rising Yoga - Yoga, Meditation, health and wellbeing for Children and Adults
Specialising in restoring equilibrium and calm in your body, mind and spirit for a vibrant life, your life.
There are many ways to access and restore our inner healing capacities and inner wellness - your natural state. Some of the techniques I use include yoga asanas, breath work, meditation, chanting, energy healing and deep listening - drawing from over 15 years of experience and in-depth training across various
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yoga and healing modalities, I bring them together to meet you where you are, and teach you to bring you back home to yourself.
Your life is for living - the tools and techniques shared are all about helping you help yourself to move into calmer, lighter, more aligned, healthier ways of being and living in body mind and spirit.