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Health and Fitness Services - Captains Flat (2623)

the Capital Monaro & Snowy Mountains Region, New South Wales (NSW)

Best match results for health and fitness services in Captains Flat + 30km.

    Innerji - yoga & wellbeing welcomes you into a safe, nurturing and accepting space in which to explore yoga and wellbeing in a way that works for you regardless of your size or shape or your current state of wellbeing. Innerji offers a range of yoga and meditation classes including: public and private group classes, private one-to-one classes, corporate classes and specialist classes for people living with disabilities. Innerji's classes include anyone who wants to do yoga in a safe, nurturing ... Read more space I will never judge you on your shape, size or fitness level. Instead, I will 'meet you where you are' and support you in taking your yoga journey. All Shapes Yoga classes are ideal if you are more curvy, have some restricted mobility, or haven't exercised in awhile.

    Pure Will is a fitness provider with an holistic, community orientated philosophy. We deliver energetic and passionate group fitness training in Personal Training environment where we can accommodate the needs of the individual rather than lose our members across the many. For a professional yet friendly, personalised environment where your absolute wellness is respected, we are on top of the game. If it matters that your group trainer understands your day to day fatigue, fitness, obligation, ... Read more struggles and stresses, we're the place for you. Pure Will also offers Personal Training, Functional and Remedial Movement Coaching, Run Coaching and outdoor Bootcamps. We provide mobile services and have a team of committed, down to earth, passionate Personal Trainers ready to help.

    Massage Back Massage

    Rotai has closed down. The Abn cancelled with ASIC, the Trademark Cancelled, the business closed down, the websites are closed down. The founder died in October and we have now retired. We have requested all listings for Rotai, Rotai Australia and Rotai Pain Relief Clinic to be removed, but our efforts to remove listings with overseas entities that go rogue and pinch our data to enhance their online profile is proving extremely difficult!

    Confidential and safe counselling for adult individuals and couples. Professional supervision for counsellors. Training and consultancy. Over 16 years experience. I value you and will work with you as an individual. I will work with you on your journey of recovery and wellness.

    Counselling Grief

    Professional counselling for individuals and couples specialising in bereavement, grief and loss, anxiety, relationship counselling and stress management. Fiona's approach is welcoming and professional. She comes from the heart as well as he head and provides a safe and caring environment.

    Mary is an Intuitive channel medium who channels Angelic healing through her Reiki work. Mary can greatly assist you with healing of the body, mind and spirit through her work. She also uses Crystal's, Australian Bush Flower Essence's and DoTerra Aromatherapy oils during your Reiki session. Card readings and Spiritual counselling are also offered for your healing and spiritual awakening process. Mary has been assisting men, women and children to release and reconnect to their higher selves and ... Read more inner clarity of personal truth for the past 8 years within the Canberra and Queanbeyan area. Through Mary's own personal journey of healing, she has developed many spiritual gifts and awakened to her own higher self and consciousness by practicing and applying in her own life what she teaches. If you would wish to let go of negative patterns and heal your body, mind and spirit and begin to walk the path of your truth then contact Mary for an appointment today.

    Alifestyle offers both face to face and online coaching to help you reach your goals. Personal training is available for one on one or small group training. Nutrition coaching is completed online with packages to suit your needs for your complete lifestyle transformation, to help educate you on nutrition and reach your goals with lasting results. Get stronger, fitter and healthier! Certified in Nutrition and also Cert IV Personal Training.

    Come and be a part of Team Synergy! We are a family not a franchise. Founded by Craig & Bronnie Bath, Synergy is built around the sense of community, creating a place where you feel comfortable to train no matter your shape, age or fitness level. There are no egos at Synergy and you will be supported in your weight loss and fitness goals, not just by the amazing staff, but, also your fellow members. Synergy offers a range of classes, from the Tiger Martial Arts Program (3 – 14yr olds) to Mixed ... Read more Martial Arts, ChickFIT (our women’s only class) and StrenghtFIT for everybody. Everything we do at Synergy is ‘slightly left of centre’. One thing we can promise is that you will never get bored or be in a ‘rut’ if you train with us. We never run the same class twice so you just don’t know what to expect when you turn up! Take a chance. Experience something a little bit different…. Get Synergized!

    Other related businesses in and around Captains Flat (within 50km)

    Gentle sensory programs for Learning Difficulty, #Dyslexia #APD #SPD #ADD #Speech Delay #Wellbeing. Esp underperforming bright kids. Target causes not symptoms

    Martial Arts Tai Chi Classes and Lessons

    The Tai Chi Academy has been conducting courses at many locations in Canberra (Kambah, Weston, Woden, Dickson and Aranda) since 1982. Its founder is Chief Instructor Brett Wagland. Brett is the creator and presenter of the television series, "Let's Get Fit", an innovative exercise program of 65 episodes, based on Tai Chi. This most popular program on Foxtel's Lifestyle channel is the first of its kind in Australia. The Academy aims to offer its students the very best Tai Chi training at an ... Read more affordable price. Its professional instructors have successfully trained thousands of people of all ages and occupations to enjoy the many relaxation and health benefits of Tai Chi. The Academy specailises in Tai Chi, Qigong, meditation and internal martial arts arts. It also conducts stress management workshops and courses for government departments and private companies. It runs a 5 day Tai Chi and Meditation Retreat in East Gippsland annually. 12 Relaxation and Health Benefits You can ...

    Energy Healing Reiki

    Welcome to Epicentre Healing Therapies where helping you find balance, peace and wellbeing is the focus of all treatment for body, mind or soul. With more than 20 years experience as a therapist, a life long spiritual dedication and a background in dance, Karen Scott may offer just what you need. Angelic Light Healing, Reiki, Seichim, Energy Healing, Reiki Attunements, Spiritual Counselling, Readings, Energy Medicine, Relaxation Massage, Remedial Massage and Sports Massage are all available to ... Read more you at Epicentre Healing Therapies. So do your Self a favour and make an appointment today!

    I am an experienced naturopath with 15 years in practice (2002). I am also a qualified massage therapist since 1993 and BodyTalker since 2005. Can work with any health problems using herbal medicine, nutrition, counselling and BodyTalk. I also use the hair trace mineral test, saliva testing for hormonal imbalance, saliva stress testing, and food intolerance with the Food detective test. Every case is unique and treatment can be all of the above modalities. I also incorporate the mind/body issues ... Read more using BodyTalk system of healing, this modality is unique and not usually a part of regular naturopathy. My practice covers your health from all angles, from biochemistry, to the mind/emotional issues, and how the mind affects the body. When investigating the issue affecting the physical body, the problem may well be coming from a state of mind, emotional issue or self sabotaging belief system. This is naturopathy with a difference.

    Shopping Cycling shops

    Bikepacking gear and adventures

    A Complementary Health Care Service that respects the nature of the mind, integrating the traditional medicines of Meditation, Reflexology, and Yoga. Come for an Initial Wellness Consultation, and gain some holistic insights into your health. Yoga is a powerful practice that enlivens a sense of fulfillment and life purpose. At Kendra Healing Arts, I honor your journey and offer guidance along the way. Come and experience your first complimentary yoga class. Yoga RELAX group class on Tuesdays ... Read more 5.45pm and Fridays 1.20pm. Yoga MINDBODY group class on Mondays 9.30am. All classes are held at The Wellness Space in Phillip except for Fridays 1.30 Yoga RELAX held at Canberra Yoga Space. Clinical Reflexology, an enjoyable non-invasive way to gain insights into your health, whilst deeply relaxing from the feet up. One of the most highly effective stress busters. Available in Kambah, and Curtin.

    Welcome to Trick Fitness – we’re the personal training gym in Canberra which knows all the tricks in the book when it comes to making our members fitness goals become reality. We’ve provided our members with a modern, friendly and relaxed atmosphere where personal progress is prioritised and our experienced personal trainers are there every step of the way, to help motivate and push you that little bit further. Whether you want to build your strength and increase muscle tone; lose weight ... Read more and slim down or focus on your cardio ahead of an upcoming endurance event, we have a range of state-of-the-art resistance machines and weights designed to help you work on what you need to. We also run a number of fitness classes, including the demanding art that is pole dancing. Our personal trainers particularly specialise in the area of rehabilitation, and we’ve helped numerous clients to recover from serious injury and return to their chosen sport or the workplace. To ensure we ...

    Motion Wellness offers a natural and holistic approach to health, that promotes healing and wellness through Chiropractic treatment, Massage, Psychology and Counselling. All our Practitioners are highly qualified. Our Practitioners make it their mission to assess, diagnose and treat each client individually & thoroughly. At Motion Wellness we strive to get the very best results for our clients, helping them move better and feel better.We offer HICAPS refunds on the spot. We also offer an easy online ... Read more booking system from our website.

    Massage Deep Tissue Massage

    Remedial, Thai oil. hot stone and deep tissue massage

    Energy and spirtual healing. Iridology. Herbs. Flower and Golden Light Plant Healing Essences. Psychic mediumship life guidance readings. Ayurvedic Lifestyle consultant. Classes and Workshops. Meditation. Book Living in the Golden Light

    "YOUR" Fitness Specialist Outdoor Fitness Options for ALL Levels of Fitness and Conditions; Physiotherapy Pilates, Outdoor fitness Cardio and strength, Personal Training, Small group and partner training. Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry ... Read more for 20yrs+ Qualifications include: Masters of Physiotherapy, Double Degree Sports Management and Coaching Science, Diploma of Sport, Diploma Remedial Massage, Sports Trainer, Specialized Trainer

    Personal Trainers Group Fitness Personal Trainers

    Your new lifestyle for the rest of your life is my mantra. Becoming the best YOU can be is what I would love to help you be. Having fun with your new lifestyle contributes to your body health, your mind health and happiness - join me!

    At Beautiful women, Reiki therapist in Canberra - Rachel Torrealba provides healing therapy using Reiki therapy. Reiki therapy Promotes physical healing, Harmonizes and balances chakras and energy. It also encourages relaxation Reduction of stress and anxiety Clears underlying causes of illnesses and is safe with all medical treatments. We also provide Holistic Counselling services in Canberra. Holistic Counselling is a practical approach to addressing lifes problems. Together, we find solutions ... Read more to challenging life events causing you problems and stopping you moving forward in life.

    Personal Trainers Rehabilitation Personal Trainers

    Peak Performance is a private studio catering to all needs from sports specific to rehabilitation. I operate from a home studio with state of the art equipment and you are at all times trained in a room with a trainer by yourself. I have 30 years experience in the fitness industry and a sports background at elite level in many sports. I usually start with a fitness assessment to give us a benchmark and then retest every 6-8 weeks. At the end of your sessions I provide a weekly training program ... Read more and give you help with your nutrition. Even though you think you have no spare time I can always find time for you to fit in a specific training session to give you the results you want.

    Located in the bustling heart of Monash Canberra Riana’s Health and Skin Care Clinic is a little oasis of tranquility with state-of-the-art equipment that can be booked in conjunction with any treatment to enhance, relax, revitalise, relieve tension and aid detoxification of the skin.

    Visit our Skin Body & Day Spa Centre and you can experience and enjoy our unique brand of services and treatments. Only using highly qualified aestheticians, state-of-the-art equipment and industry leading products, we deliver the very best services and treatments availaible in the ACT. The products and therapies we provide are all derived from the Beauty Industries finest houses incl. Sothys, Dr. Spiller Biocosmetics, Intracueticals, AktivPeel, BareMinerals and ARTDECO. Our Palomar StarLux ... Read more system has emerged as the next generation of Pulsed Light System for cosmetic procedures. In March 2009, we incorporated the StarLux as an adjunct to our Omnilux pure light therapies and Reveal Facial Analyser. With this combination we now offer the world's best modalities for treating unwanted hair, vascular lesions, photorejuvenation, acne rosacia and pigmented spots. Our Starlux features a special contact cooling hand piece designed to keep the treatment area temperature to below 4C and minimises ...

    Health Professionals

    Clinic specialises in behavioural health.

    overnight sleep studies, lung function testing and specialist consultation.

    Nullegai Remedial Massage offers remedial therapies and relaxation massage from our home-based clinic at Richardson in the ACT. We also offer a mobile massage service and provide corporate/workplace massage at clients' residences and workplaces. We offer weekday and evening clinic appointments. Our clinic offers HICAPS and EFTPOS facilities, as well as gift certificates. Our approach to treatment and working with our clients is reflected in the name, 'Nullegai', which is an Australian Aboriginal ... Read more word meaning 'The two of us'. We believe that therapist and client work with together to promote healing by the client's body. Greg Heard, the principal therapist at Nullegai Remedial Massage, treats both acute and chronic conditions involving soft tissue of the body. About 90% of clients choose to return at regular intervals for massage that helps them maintain their current lifestyles (maintenance massage), whether that be work, hobby, sporting activity or exercise, or a combination of these. ...

    Arokaya Lanna spa is located at Emphora building next to Department of Human resource or in front of Southern Cross Club on Cowlishaw Street Greenway Tuggeranong ACT. You will experience a true sense of ancient holistic healing in a warm and friendly environment. We have a unique boutique setting to help you enjoy and relax with every treatment (Traditional Thai massage, Foot reflexology, Aromatherapy massage, Swedish massage, Deep tissue massage, Remedial massage, Hot stone massage, Indian head ... Read more massage, Pregnant massage, Body treatment massage and facial treatment by Jurlique product).

    Psychotherapy Neuro Linguistic Programming

    LifEthereal works with teams and individuals teaching soft business and leadership skills, training resilient teams, accelerating and changing careers, small business owners who are struggling with success. We teach how to eliminate self sabotage and create success. We use our HeartConnect program and The 10 Principles for Success as the foundation for change, we then add individual specific tools to address your individual and team needs. In addition we can provide a follow up service to ensure ... Read more any new behaviours and skills are implemented and locked into place. LifEthereal is for individuals and businesses who are ready to create change and eliminate barriers, be successful fun and adventurous, so you can live an extraordinary life. LifEthereal's employs Workplace Trainer and Assessors as well as qualified Mindset Strategist, NLP, DSR, Solution and Narrative trained practitioners and members of the International Coaching Federation, who bring the full scope of expertise to support ...

    F45 is the revolutionary training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire. A team training facility in which members are challenged everyday. Experience different training movements, exercises and timing to achieve incredible results and have fun with colleagues.

    Yoga, Relaxation and Meditation classes in Campbell and Queanbeyan. Campbell classes held in comfortable home studio and Queanbeyan classes held in warm carpeted room in quiet surroundings. Each class includes gentle yoga postures, breathing practices, yoga nidra (lying guided relaxation) and meditation. Suitable for all levels. Qualified teacher with 30 years of teaching experience. Classes taught during school terms of 8 week blocks. Bookings essential. $150.00 for 8 week term. Campbell ... Read more - Tuesday 10am, 5.45pm and 7.30pm Campbell - Wednesday 5.45pm Queanbeyan - Thursday 6pm and 7.30pm