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Health and Fitness Services in the Sydney Region

New South Wales (NSW)

Best match results for health and fitness services in the Sydney Region + 30km.

    Established in 2003, we are a modern natural health practice in Surry Hills offering osteopathy, acupuncture, naturopathy, nutrition, deep tissue, remedial and sports massage. We pride ourselves in offering realistic and effective treatments with you in mind. Our ethos is simple – we deliver what we would look for if we were in your shoes! We want results for you. And while changing habits or unwinding suffering tissues may take a little effort and patience, we commit to providing the excellent ... Read more care you deserve. Ultimately, we believe being healthy should feel good and be fun...otherwise it isn't health! Clinical excellence and results are guaranteed. Our areas of special interest include: - Chronic or difficult to treat conditions - Pain and injury, esp neck pain, hand and foot pain, back pain - Posture and structural improvement - Women's health (e.g. menstrual issues, PCOS, endometriosis) - Fertility, pregnancy, female and male reproductive health - Athlete support - ...

    Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine ... Read more operated physio devices. Due to that fact, remedial massage can help tailor make the most suitable short term or long term treatment specifically for you. With that in mind, we choose to hire only the most skillful therapists based on the quality of their work as Zen understands our clientele desire more than a fleeting 'moment of relief'; they genuinely crave alleviation of pain. In true accordance with our strict Japanese traditions, we call for nothing short of perfection. To support that ...

    • Diploma in Remedial Massage

    LIFE THAT FINDS HOPE, FINDS ENDLESS POSSIBILITIES. Since 2014, Bright Hope Australia has provided clients with a safe, confidential, non-judgmental space to converse and communicate their life and all that may be puzzling, unpleasant or unbearable. That space and time helped them to reflect and speak about themselves and what bothers them in a way that they are not able to do so with family and friends. While it is often difficult to share about issues and to communicate feelings, Bright Hope ... Read more Australia has created the environment that accepts them for who they are non-judgmentally and listens to how these issues impact them and others. Bright Hope Australia has assisted them to effect the change they would like to take place that enhanced their well being. LIFE THAT FINDS HOPE, FINDS ENDLESS POSSIBILITIES. Don't wait any longer. Let Bright Hope Australia help you learn and develop better ways to handle the issues that are standing in the way of your life and goals. SERVICES: Individual ...

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic ... Read more method of yoga where movement is linked to the breath to create a flowing sequence of postures. Practicing in this method, students find increased flexibility, strength and improved health as well as emotional and mental benefits such as focus and relaxation. North Sydney Yoga is one of Sydney’s oldest yoga schools. The school was first established in 1985 and has been running under the direction of Angelika Knoerzer since 1997. Our Yoga Classes We have a range of classes daily to ...

    Is your yoga teacher right for you?

    Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally. If you cast your mind back to your days at school or university, you will remember that some teachers or professors struck a chord with you and made learning enjoyabl...

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    Energy Healing Kinesiology

    I combine Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. I work with the body and mind to offer new approaches to illness/disease. I am not a medical doctor, so I do not treat diagnose or prescribe. Rather than treating the symptoms of illness, we are testing for and correcting the root causes of problems. I have protocols for and can assist with a range of problems including: Goal setting and achievement Stress, Anxiety, Depression, Fatigue Any ... Read more type of acute or chronic pain, muscle tension, or injury TMJ (Temporomandibular Joint) problems can impact 90% of the bodys emotional energy or chi (like Tai Chi, Qi Gong) Hydration (how the body absorbs, circulates, assimilates, eliminates water) Frozen shoulders and other joint problems Physical Trauma and rehabilitation Phobias Self-Sabotage Mercury toxicity and Candida Immune conditions, allergies, sensitivities, parasites and micro-organisms Electrolyte imbalances Eye and vision ...

    Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced ... Read more a transformative method for treating a wide range of difficulties and enhancing balance and engagement. You will learn a range of mindfulness practices to cultivate an observant, accepting and compassionate stance towards your thoughts, emotional states, body sensations and impulses. This awareness can be used in the service of learning, growing and healing and lead to a sense of peace and authority in one's life. Mindfulness is developed by purposefully paying attention in a non judgemental ...

    Hypnotherapy - Hypnosis can help with many issues, In the clinical setting hypnosis is usually accompanied by a pleasant state of physical relaxation which in itself is beneficial, especially in the symptoms induced by or aggravated by stress. Skype Hypnosis - If you would prefer to have a session over Skype, please book and pay for the appointment and I’ll give you a call at the time you have booked in. Unfortunately our guaranteed Quit Smoking program cannot be done via Skype. Hypnosis ... Read more for Fertility - Hypnotherapy directly targeting the mind to relax and allow conception to take place naturally and easily. As stress interferes with the release of the pregnancy hormone, hypnosis is very effective in providing a safe fertile environment for pregnancy. Drug and Alcohol Addiction - Most drugs are resolved easily in less than 4 sessions. Gambling Addiction - This is a program which helps remove the brainwashing of the lure of poker machines and gambling. It is suggested at ...

    Why your hypnotherapist should be trained in counselling

    You might think that hypnotherapy and counselling are two completely different types of therapy but they actually complement each other very well. In fact, it will often be necessary to use both counselling and hypnotherapy skills to successfully treat a particular issue - much more so than most people would imagine! Depending on the issue(s) that you’re coming to hypnotherapy for, there’s a good chance that you will need to also receive counselling support to address the full extent of the pro...

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    Sunflower Spa Thai Massage & Sauna is all about relaxation for mind and body, we are proud to present the best Thai Massage practices, most famously the very ancient Traditional Thai Massage, a unique form of bodywork that incorporates Hatha Yoga, acupressure, reflexology and meditation. Its roots go back about 2,500 years. We have learned from generation to generation until now,Sunflower Spa Thai Massage & Sauna offers a unique healing art that combines Traditional Thai massage techniques with ... Read more aromatic oil and herbs which can be deeply relaxing and is an antidote for muscular tension, spasm and stress. With more than 8 years’ experience in the business of Traditional Thai Massage. We have learned that most people work very hard, have busy lives and face many stresses, we are happy that our business is part of your lifestyle which helps create a healthier quality of life. We welcome you to experience the best Thai Massage in Sydney that has to offer. “Your body is only ...

    About the Business Are you searching for a skilled and knowledgeable personal trainer in Rhodes who will help you to overcome the difficulties in becoming fit and healthy? Welcome to CZ Fitness where you will find every solution to the problems that are posing a hindrance in your goal. The systematic approach of our skilled trainer will empower you for beating the fitness challenges. We provide an exclusive advantage of both outdoor and indoor training so that our clients can choose as per their ... Read more convenience. Our Services 1. Fitness training outside the gym conducted by proficient outdoor personal trainer in Burwood 2. Training inside the gym with the assistance of best P.T in Burwood 3. Specialised weight loss fitness training program 4. Muscle toning and cardiovascular fitness training Why Choose Us 1. We help people to discover their fitness potential 2. We provide both indoor and outdoor exercising facility 3. We offer the most advanced gym equipment for client convenience 4. ...

    I am currently on sabbatical and not taking on any new clients. Always curious as to how we respond to our life experiences and lessons, I enjoy supporting my clients and students in finding ways to greater aliveness, joy and wholeness. I am a body oriented psychotherapist also known as a somatic psychotherapist Somatic Psychotherapy creates an awareness of our habitual patterns in feeling, thought and action. Taking a practical, experiential approach, Somatic Therapy encourages aliveness ... Read more in our relationships, allows movement towards health and well-being. Focusing on the total body-mind organism, the techniques derive from Western Psychotherapies - Lowen's Bio-energetics and Gestalt - and from Eastern energy principles. Current research suggests the limits of “talk-based” therapeutic approaches and the need for attentiveness to physical, somatic and body-oriented processes. "Becoming aware of our bodily-based emotions is more essential than becoming aware of our thoughts". ...

    The Vein Institute Varicose Vein Treatment - Leading medical clinic completely dedicated to treating leg Veins. Surgery-free procedures. Sydney, Canberra, Bowral & Katoomba. Find out more. The Vein Institute was founded to care for patients with varicose vein disease. Using the latest and most innovative treatments from the USA and Europe means that The Vein Institute is able to offer surgery free treatments for patients. As part of commitment to treating varicose vein disease multiple clinics ... Read more around Australia have been established. Melbourne's must see specialist for Varicose Veins Dr Zil is well known to viewers of Today Tonight and A Current Affair for his professional and impartial advice. Up to 30% of the population have vein issues during their lifetime including Deep Vein Thrombosis also known as "economy class syndrome". Using today’s innovating surgery-free techniques that help to substantially reduce any downtime we can produce excellent results and avoid ...

    Andrea Hawthorne Naturopath and Nutritionist BHSc (Nutritional Medicine) Adv Dip (Naturopathy) Andrea is a qualified and experienced Naturopath, with a particular focus on preventative health care. Originally from Northern Ireland she came to Australia to study and obtain professional qualifications in the field of Natural Medicine. She has also worked as an educator of Personal Trainers, teaching high level nutritional principles, helping them to get better results with their clients, obtaining ... Read more a competitive edge in sport, fitness, and recovery. Through working as a Naturopath in both private practice and in pharmacy, Andrea also understands the many complications of chronic disease, and also associated medications and their side effects. In her daily practice she strives to help provide and educate her patients in the use of natural evidence based medicine and high level nutrition to: – build better nutritional status – improve digestive function and capability resulting in improved ...

    AT A GLANCE - Sports Injuries - Musculoskeletal Physiotherapy - Core Stability Classes - Joint and muscle treatment - Post surgical rehabilitation Expect experience, care and skill when you visit a Physiotherapist at Macquarie Street Physiotherapy. Macquarie Street Physiotherapy has been operating in the Sydney CBD for more than 30 years. We are a team of 5 highly skilled and experienced physiotherapists, each with post-graduate qualifications Musculoskeletal Physiotherapy - This involves the diagnosis, ... Read more treatment and prevention of muscle and joint problems, especially lower back and neck pain. Sports Physiotherapy - We have experience and knowledge of the latest evidence-based practice, assessment and diagnosis of sports injuries, and use of 'hands-on' management techniques to assist recovery and prevent injury. Our Services Include: - Neck and Back Pain - Joint and Muscle Injuries - Sport Injuries - Dizziness/Vertigo - Headache - Work-Related Conditions - Whiplash - Rehabilitation ...

    Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique ... Read more experience in which our students are encouraged to journey within and inspired to add more flexibility to their life–on and off the mat. We offer a range of classes for all schedules and levels. A modern studio with two custom-built yoga rooms, full amenities including ample male and female changing quarters, full showers (we provide iKOU organic hair & body wash products), a retail space that stocks unique gifts and the latest yoga apparel, as well as a two treatment rooms. Its the ...

    At Nutrition Simplified our Dietitians are experts in food and nutrition, providing professional advice on Medical Nutrition Therapy (MNT) and can provide expert advice on areas, such as Weight Management & Chronic Disease Management (CDM) to improve your overall health & wellbeing. Our team of Dietitians are University qualified professionals and are recognised Accredited Practising Dietitians (APDs) by the Dietetics Association Australia (DAA), which are the only Allied Health Professionals recognised ... Read more by Medicare to provide MNT. We all want to make better food choices and take care of our health, but knowing how to do this can be a challenge. We can help you overcome this challenge by assessing your health and nutrition status and translating scientific information about nutrition into practical advice, so that you can make a positive change to your eating habits. We can help you to: - Manage your Chronic Disease - Control your diabetes or choose low GI food - Lose or gain weight - ...

    I am a registered counsellor and homeopath, in practice for over 30yrs. Combining both counselling and homeopathy allows me to provide a holistic approach to managing health and wellbeing. Areas of interest include anxiety and depression, fears, poor self-esteem, anger, grief, PTSD and children’s mental and emotional wellbeing. We will work together at your pace to help develop inner resources to cope with what is troubling you. We will work in a caring, supportive and safe environment to enable ... Read more you to focus on the issues that concern you. I incorporate a strengths-based approach utilising a number of different techniques to assist in this process. As you understand more about yourself, you will become clearer about the underlying issues contributing to your emotional upsets. You will learn to develop more effective coping strategies. Recognising how you operate within yourself and how you understand other people means you are going to cope better with the challenges of everyday ...

    Allied Help Counselling & Family Services has been operated in the Macarthur area since 2004. It aims at supporting anyone who comes for help. FEES: The fees are calculated on a sliding scale based on the income of the individual They are kept to a minimal for working individual; offering discounted rate for pensioners & struggling individuals. It offers professional & confidential services in a welcoming and friendly environment. THE SERVICES The Services have wholistic approaches. Using ... Read more Modalities such has: Solution Focus, CBT, Narrative therapy, Emotional Focus therapy and Attachment theory... etc > General Counselling are available to: Individual ,Couple & Family Covering areas such as: • Abuse • Anxiety • Addition • Adolescents & Parenting issues • Confidence & Self-Esteem building • Childhood abuse • Depression • Domestic & Family violence •Family issues • Relationship issues • Stress Management > Family Disputes ...

    • Graduate Diploma - Further Education and Training

    Hypnotherapy in the Cronulla Sutherland Shire area. With a FREE 20 Minute consultation at the beginning after which you can choose to continue or not, seeing Seian at Quantum Hypnotherapy is RISK FREE! Seian is one of a select number of hypnotherapists in Australia that has Australian Gov. accredited training in both Hypnotherapy and Strategic Hypnotherapy (NAT 10450), so you can rest assured you are in good hands. Rather than just a basic hypnotherapists,a Strategic hypnotherapist ... Read more has training (only available at one school in Australia) in helping you pinpoint the subconscious patterns that may be tripping you up and keeping you stuck. The hypnotherapy is dove-tailed to each unique person for maximum benefit. And at the end of a session you receive your personalised hypnotherapy recording on USB to take-away and use in the privacy of your own home to further bed down the changes you want. Quantum Hypnotherapy is gentle and compassionate, and focussed ...

    Alexander Technique: private lessons and professional teacher training, and Shaw Method swimming lessons. Alexander technique I started my Alexander Technique journey in the late 80s, shortly after finishing High School. From that moment on, the Technique has been my life. I soon trained to become a teacher in Sydney, and spent a further year of Post-graduate study in London where I studied with many first generation teachers. I then moved to Madrid, Spain, where I spent the next 20 years teaching ... Read more the Alexander Technique exclusively. I opened the first teacher training course in Madrid in 2008 and was its Director until 2015. In 2016 I returned to Australia and started a new training course in Sydney. I offer private lessons and small introductory groups in Darlinghurst (Hyde Park) and Greenwich (North Shore). I specialise in hands-on practical teaching, and have worked extensively with amateur and professional musicians, actors, dancers, and other performers; sports people; pregnant ...

    Free introductory lesson

    Validity: from 12 Mar 2019 to 31 Dec 2019

    I prefer people to have direct experience of the Alexander Technique or the Shaw Method before making any financial commitment. Therefore, the first lesson is free. Come and try it out; see how I can help you!

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