Health and Fitness Services - the Lower North Shore
the Sydney Region, New South Wales (NSW)
Best match results for health and fitness services in the Lower North Shore + 30km.
Our boutique dance studio, which is located next to St. Leonards station in the Sydney's Lower North Shore offers many different styles of dance classes for children and adults. Our model is based around creating performance programmes. What this means for our students is that they are constantly involved in new exciting projects and they get a great exposure to various styles of dance, including modern, hip-hop, jazz, contemporary, ballet, and acrobatics. We carefully select powerful and inspirational... Read more
Consulting with ME, working with clients to embrace their brilliance and to access their full potential by connecting with the frequency of the heart based kinesiology and other modalities Kinesiology is a non-invasive energetic holistic modality that uses a variety of proven techniques to support the release of various types of stresses: such as non supportive beliefs, trauma, energetic & environmental imbalances, toxicity & sensitivities, aches & pains, emotional blocks to bring us back into... Read more
LET THE OLD STORIES AND BELIEFS FALL AWAY AND REVEAL THE REAL YOU. THE POWERFUL YOU. Ready to experience a life-changing transformation? Let's work together to help you breakthrough your limitations on a subconscious level. I have witnessed the incredible power that lies within each of us that can end life-long struggles, break generational patterns, and even heal physical dis-ease in the body. That incredible power lies within the mind. Hypnotherapy is a technique that allows us to temporarily... Read more
Adam 'Coach' Carter is a leading Health & Performance expert.in Australia Adam has over 10years experiencevin health & performance coaching & strength training. He expertise in optimal health & performance has him in high demand by Corporate executives., company CEO’s, leaders of industry., business owners & numerous VIP clients. Content : A health & performance diagnostics report Tailor made strength & fitness programs., Nutritional assessments., education & meal plans Lifestyle... Read more
Pilates Reformer, Pilates Tower, Pilates Mat, Barre & Yoga in the heart of Willoughby | Love Pilates (formerly Yoganic) has been offering Pilates classes and yoga classes in Willoughby for over 12 years. Love Pilates is a place to move your body, nourish your body and soul and empower you to be your best. We offer a range of Pilates classes in Willoughby including Pilates Reformer, Pilates Tower and Pilates mat classes, barre classes, yin yoga and vinyasa classes. Love Pilates also offers... Read more
Our Online Telehealth Psychology & Counselling Services Here at Online PsychCare, our qualified and experienced psychologist, Dr Evelyn Gasparillo offers online counselling services across Australia. Our service is effective, confidential, and stigma free. Online Counselling is a flexible option that doesnt require you to share the same physical space with your psychologist leaving you with space to be yourself, in a safe environment. We have had significant success in changing clients lives... Read more
HERBAL HEAL AYURVEDA ONE DAY WELLNESS PACKAGE????
There is No need to feel sluggish, energy-deprived, or stressed out⁉ Take the right step towards complete rejuvenation???? Embrace Ayurveda into your life. Ayurveda, 'the science of Life' helps to revive, heal and recover your mind, body, and spirit. Herbal Heal Ayurveda Sydney is introducing the One-day Wellness package!! Packed with traditional Indian rejuvenation treatments and 20 minutes Lifestyle consultation with our Ayurvedic practitioner. 45 minutes #Abhyanga (Ayurveda Massage) followed by 30 minutes Choorna #Kizhi for reducing inflammation of muscles and joints. Based on individual health needs you may choose to get 30 minutes #JanuBasti (Knee pain treatment), #Katibasti (Low back pain treatment), or #Greevabasti (Neck Pain Treatment). Then 15 minutes #Swedana treatment to sweat out body toxins. 30 minutes #Shirodhara or the third Eye treatment to relax your mind and body. To make this experience perfect, the package includes a complimentary Meal ( #Kichidi or veg Soup) and #HerbalHeal Special Tea. Book this package with Ayurvedic Practitioner Aswani Anil (B.A.MS). Ayurvedic diet advice is prescribed as part of Lifestyle Consultation. Enquiries/ Price please contact us. Ayurveda Clinic Location - 166, Saint Johns Road, Glebe, #Sydney 2037 Herbal Heal Ayurveda Offers Authentic Kerala Ayurveda medicines, Ayurvedic diet advice and Authentic Panchakarma treatment. Come and experience the ayurvedic way of life with Aswani Anil (B.A.M.S) at Herbal Heal Ayurveda Sydney. #wellness #glebe #wellbeing #rejuvenate #relaxation #Spa #Massage #NSW #energy #ayurveda #panchakarma #ayurvedahealing #ayurvedalife #ayurvedatreatment
Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more
With all the demands of modern life, finding the time to exercise and stay healthy can be a challenge. But getting in shape and achieving your specific goal with a busy schedule doesn't have to be a struggle; you just need the right information, the right support network and the right gym. That's why we've teamed up with Australian renowned nutrition and fitness experts, alongside our highly qualified wellness specialists to bring you Icon Performance Health: a hybrid gym blending expert training... Read more
**NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more
WHY FITBEAT? You love group training, but lets face it, you never get the results you want because the workouts are not tailor-made for you. Now imagine a gym so smart that it could provide you with personalised workouts in group training classes. Impossible? think again. THE PERSONALISED DIFFERENCE Fitbeat has reinvented and personalised group training. We start by discussing your long term fitness goal and setting your skill level. Then our smart systems kick in and personalise your entire... Read more
Reiki Jin Kei Do Sessions
Reiki Jin Kei Do-Hands of Compassion: Are you keen to experience Total Wellness? •Enhance your Energy and Vitality • Feel a sense of wellbeing and joy • Experience a deep sense of Calm, Mental Clarity, and Focus • Are you ready to enjot a deeply relaxing healing session? Then call 9969-3920 and Book a 40 min session. Reiki Jin Kei Do is a unique system of Reiki and self transformation teaching originating in India and later transmitted with Buddhist teaching to Tibet finally reaching the himalayan region in Nepal practised and preserved by a few monks. Course Fee $65 .
Nat has 2 main areas of focus: helping people overcome what's getting in the way of them confidently owning the true, heart centred power in their personal and professional voices, so that they can realise their highest potential, in life purpose, leadership and life. Plus communication, engagement and psychological safety strategy for healing and preventing personal and professional relationship breakdown. And improving the quality and longevity of personal and professional relationships, achieving... Read more
Brad holds a Master of Osteopathy from Unitec Institute of Technology, and has been in practice in New Zealand and Australia for many years. Due to his long standing interest in sports and fitness, he also carries a Diploma in Fitness Training. Previous to this Brad was an operational medic in the New Zealand Army. This background has given Brad unique experience in treating pain and injury quickly and effectively, and he brings that fantastic skill set to Restore. Brad treats a wide variety... Read more
- Buller Road, Artarmon, NSW 2064
- Business can travel to you
Do you want a quality experienced teacher or learn to sing conveniently and safely? In your own home - Remotely on video - Or the teachers home studio I offer quality singing lessons, music tuition and performance skills education Lessons are one-on-one, individually tailored to students needs - sing in a variety of singing styles and genres, at a time that suits in the day or evening, weekdays or weekends * Lessons available for the absolute beginner to the advanced singer * Education... Read more
50% off Joining Fee + FREE Uniform!
Validity: from 27 Feb 2024 to 27 Feb 2025
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
Sunflower Spa Thai Massage & Sauna is all about relaxation for mind and body, we are proud to present the best Thai Massage practices, most famously the very ancient Traditional Thai Massage, a unique form of bodywork that incorporates Hatha Yoga, acupressure, reflexology and meditation. Its roots go back about 2,500 years. We have learned from generation to generation until now,Sunflower Spa Thai Massage & Sauna offers a unique healing art that combines Traditional Thai massage techniques with... Read more
Alexandra Carey Hoppe Remedial Massage Therapist & Osteopathic Assistant CertIV Massage After completing her ballet training in NYC and Maryland, USA, Alexandra started her professional life as a contemporary dancer in and around Switzerland. Ten years later Alexandra, her French husband and their baby boy returned to Sydney where their second son was born and a career change was envisioned. Alexandra completed her Certificate IV in remedial massage at the NSW School of Massage in Sydney. At... Read more
Nathalie Gagnon Remedial Massage Therapist Diploma of Remedial Massage Nathalie completed her Diploma of Remedial Massage at the NSW School of Massage. She also obtained further training and practised in the fields of Sports, Pregnancy, Kahuna and Hahana Hot Stone massage. She has been working in an established clinic in the Sydney CBD for over 8 years, where among her many regular clients, she has been treating Dr Amanda Hannaford, the director at Restore Health and Wellness. Nathalie is excited... Read more
Body Curious for Men: Yoga, Massage & Sexological Bodywork studio provides a welcoming learning space for men. We offer private and small-group classes, from beginners to intermediate students. We're located at the heart of Potts Point, Sydney, just 50m from Kings Cross Station. Massage: Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches. A... Read more
"You made me LOVE Yoga"....Bodytone Yoga is dedicated and passionate in leading Corporate Yoga, Community Classes and Private Lessons (since 2006).Certified and Accredited in Yoga Teaching, Yoga Therapy, Prenatal & Postnatal Yoga with years of Clinical Experience. Most importantly, beyond the experience and credentials we love to relate to you and find the best way to connect you with the true meaning of Yoga - harmonising of Body, Breath and Mind along with a deep connection to your inner light... Read more
SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more
Josie Gruber is a clinical, accredited Naturopath, practicing in Health in the Bay, Neutral Bay. Naturopathy is a complete and holistic approach to healthcare that focuses on the individual and looks to treat the root cause of illness and poor health. It combines modern science with a natural treatment approach that uses effective medical-grade natural medicines and lifestyle advice to enhance the body’s natural healing response and to restore healthy function and vitality. The foundation of Naturopathy... Read more
- 229 Macquarie St, Suite 410/Level 4, Sydney (cbd), NSW 2000
- Business can travel to you
Rodd Sanchez Sydney Acupuncture has been assisting the clients on Macquarie Street and surrounding areas for the past 15 years. His Sydney acupuncture clinic offers a wide variety of acupuncture styles, both traditional and modern, Chinese herbal medicine, tui-na massage, fire cupping, gua sha and laser acupuncture therapy. Conditions which clients seek assistance with range in complexity. Read more
Female For Life is an Australian fitness label that provides women with an exciting range of workout gear, gym clothing and fitness accessories. With a wide range of sizes, colours and styles, you can be sure that Female For Life has your new favourite workout kit. If you want to look and feel great even when you are exercising to your absolute limit, Female For Life has you covered. With ingenious designs which stretches and moves with you, Female For Life activewear provides you with comfort... Read more
Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more
The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation is... Read more
*ABOUT DAOGONG QIGONG SYSTEM 道功 Daogong is our powerful and unique system of healing and self-knowledge, used to develop sensitivity to energy, and for purifying and strengthening the body. The complex was developed by Daoist Center "Dao De" based on more than 25 years of study of China's spiritual traditions, Daoist practices, exercise of Qigong and internal martial arts. It includes the most effective and greatest exercises and complexes of traditional Daoist Qigong schools, as well as exercises... Read more
Dominique established Energy Essence in 2004 and practices at Lane Cove Natural Therapies Clinic on the North Shore. She offers the highest level of professionalism and care in helping and supporting clients with their health needs and is able to very quickly discover where any tight, congested or restricted areas of pain may be located. Muscle tension is released with remedial massage, helping you to improve your movement, strength, flexibility and circulation. Advice or corrective exercises may... Read more
- 1 National Lane, Rozelle, NSW 2039
- Business can travel to you
- Awards: #25 Most Popular in the Inner West for 2020
Using PTWORKS FITNESS studio Gym Rozelle / Balmain you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness / Thump Boxing,Mums... Read more