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Pilates Classes in the Sydney Region

New South Wales (NSW)

Best match results for pilates classes in the Sydney Region + 30km.

    AUTHENTIC PILATES STUDIO Discover the meaning of AUTHENTIC PILATES – Classical Pilates… Quality tuition by fully certified “Classical” Pilates instructors from beginners to advanced level. Training sessions for men and women are available. For quality purposes, no more than 4 clients are taken on any one session. The Authentic Pilates Studio is a fully equipped studio which provides comprehensive training in the Pilates Method of body conditioning, utilising the highest quality Pilates ... Read more equipment imported from NY as originally designed by Joseph Pilates. PILATES is dedicated to the exploration of the concept that the human body has transformational potential for the total being. PILATES is capable of transforming a lazy body into a vibrant body, a dull mind into an active, aware and observant one and allows for the full exploration of the body and what it can achieve. Isn’t all Pilates the same? ALL PILATES IS NOT THE SAME – The popularity of Joseph Pilate’s ...

    We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science. We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class. We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class ... Read more sizes, and pride ourselves in our intimate, inclusive community. We focus on the internal transformation that arises from both physical and subtle practices of yoga, mindfulness and meditation. We also hold regular yoga and meditation workshops to take you deeper into your practice, and lead several yoga teacher education programs each year. Our intro offer allows you to come test us out, and see if we're a good fit for you - risk free. You get unlimited yoga for an entire month for just ...

    Personal Training Pilates studio I have been operating in Bondi Junction for nearly seven years offering a small personalised Pilates sessions tailored for you in a supportive, encouraging environment. My specialty is for over 50's men and women, but all age groups are welcome.

    now operating from the new Bay Pilates studio at Rose Bay

    Dates: from 03 Sep 2018 to 03 Sep 2022

    New location starting from 3/9/18 at Level 1, 690 New South Head Road Rose Bay. Book in for your private Pilates sessions or small group of three or group classes of mat and reformer. Pilates for Wellbeing is now operating from Bay Pilates

    Overall rating: 5 out of 5  

    pilates

    21-06-2018 by ross

    Thanks Sue for strengthen my core and giving me the stability in my lower back. It has change my posture and I now stand up straighter .

    Thank you

    23-03-2016 by Jacquie

    Sue, I am delighted to write to you about the positive outcomes from attending ‘Pilates for Wellbeing’. Initially I decided to try out pilates as I was suffering from lower back pain due to two bulging discs. Within three weeks I was surprised to see how quickly my body shape was changing - for the better! Not only has my body become the best it has ever been (I am now 47), but I feel so much better, both physically and mentally. Everything that pilates promises has proven to be true for me. I have achieved better posture, my core strength has improved to the point that I no longer suffer from lower back pain, I am more energised and therefore more productive. I have been doing pilates now for over three years and can’t imagine my life without it. Thank you!!! Jacquie

    ESP are the specialists in Clinical Pilates and Exercise Physiology programs. Located in Sydney, Eastern Suburbs our university qualified Exercise Physiologist and Clinical Pilates Instructors offer private, semi-private and small group Pilates mat and BarreFit sessions. Our fully equipped Studio provides (reformers, Cadillac, wunda chair, Core Align and other apparatus. Our instructors cater to all levels of fitness from beginner to advanced, including seniors, pre & post natal and post rehabilitation. Our ... Read more exercise physiologists specialize in fitness programs for clients with health issues. Medicare rebates are available on referral from you GP and health fund rebates are available for all clients with private health insurance. Join us for a two week intro to all of our classes for only $49 and experience the benefits at ESP.

    Pilates Classical Pilates

    Northern Beaches Pilates, located in one of the most stunning regions of Sydney, is owned by Northern Beaches local, Annebé Pettersen. As principal of Northern Beaches Pilates, Annebé draws from 30 years experience in Classical Ballet and Dance, Health and Fitness, and Pilates... At the age of 20, Annebé took over a ballet school which she ran successfully for a total of 16 years. During this time she completed a Bachelor of Social Work at Sydney University. In 1991 Annebé gained her ... Read more Fitness Leader Certification and taught Aerobics in a number of local Gyms and Fitness Centres, exercising her genuine interest in people and their well being. With this in mind, Annebé became a Certified Pilates Instructor in 2001 and Northern Beaches Pilates was opened soon after, allowing her to further help clients achieve their health and fitness goals, improve flexibility and mobility as well as relieve stress, aches and pains. Northern Beaches Pilates offers an extensive range of ...

    Pilates and Fitness Revolution is a boutique studio that offers the following classes; Pilates Mat Work Barre Attack Prenatal Pilates Mum & Bubs Postnatal Pilates Mums & Bubs Barre Attack Mums & Bubs Outdoor Fitness Training Personal Training. Your highly qualified instructor Desi, has 20 years of experience in the health and fitness industry with 11 years experience in Pilates. Desi is trained in remedial Pilates and works with clients with all sorts of injuries and aches and pains. Class ... Read more participants will receive the highest level of professionalism and care in Desi's classes in a safe and comfortable environment.

    Pilates Contemporary Pilates

    Group and private mat/tower and reformer Pilates sessions. Pilates 4 Kids available for children 8+. Strengthens the whole body from the inside out.

    Why choose Our studio? The quality of our instruction is never compromised. We get RESULTS that change our clients lives. That's what they tell us! We have 2 beautiful, fully equipped studios. City fringe & South West Sydney areas. Offering both the contemporary and classical method. Our traditional studio sessions are offered for precision and individual correction in the traditional manner and private training is available. Economical group classes are scheduled for those who are then able ... Read more to work at a progressive level. We cater to mummy’s and offer post-natal specific programming (new babies are welcome)

    Totally Tracey has been established for over 28 years experience in Fitness and Massage. Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage. Mobile Service covers the Northern Beaches and Mosman area! Massage is used to maintain physical health as well as inducing relaxation. ... Read more It helps to alleviate the build up of stress and tension in the muscles from every day use. Every day people are using Massage Therapy to relieve stiff joints, insomnia, headaches, back pain, muscle overuse, chronic pain, sprains and strains, stress, tension and sports injuries. Few doubt the effectiveness of Massage Therapy. It's just a matter of deciding upon the BEST treatment for YOU! I have been in the Fitness Industry for over 28 years and totally enjoy working with people to help them ...

    Pilates Classical Pilates

    Boutique pilates studio in Randwick, offering private or small group classes, Remedial and pregnancy massage.

    At Dynamic Physique Pilates we look after your fitness, rehabilitation and well being. Pilates Mat classes and Private 1:1 sessions, Workplace classes available at your office.

    The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from ... Read more other forms of exercise. I have recently also been diagnosed with a nerve disorder which can affect movement in my limbs. I found that even after a few weeks, movement in my shoulder had improved dramatically. I also noticed that my body overall was feeling much "more free" and my joints were all moving better. I work as a Skin Therapist, and as such find that I am in a forward leaning position for most of the day when doing skin treatments, so the Pilates has helped greatly in correcting ...

    Yoga To Go Studio is conveniently located in Sydney’s Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers – all in an environment that will nurture your progress. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner. ... Read more Yoga To Go Studio is conveniently located in Sydney’s Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers – all in an environment that will nurture your progress. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner.

    As a Plus Fitness 24/7 member you will enjoy: 24 hr access, 7 days a week No Lock in Contract Unlimited virtual Classes on Demand FREE Fitness Programs FREE Timehold FREE Access to all Plus Fitness 24/7’s Friendly environment and staff The latest range of SportsArt strength and cardio equipment AGE RESTRICTIONS Min age for Free week trial is 18 Min age for access during staffed hours is 14yo ** Min age for 24hr access is 16yo ** 14 and 15 year olds must be ... Read more accompanied by a parent/guardian when they sign up in club so that they can sign the membership agreement and parent/guardian consent.

    Overall rating: 5 out of 5  

    Great low cost 24 hour gym

    25-06-2015 by

    The equipment and facilities are well maintained and clean. Cost is about $2 a day. You can suspend your membership for up to 3months. The joining fee is often free during promotions.

    Pilates Classical Pilates

    Levels offered from Begineers to Advanced. Easy to learn and enjoyable. Feel the difference: spinal mobility, flexibility and core strength training. Low impact and affordable. Instructor highly qualified with many years of experience.

    Empower your wellbeing and enjoy a modern, fresh and holistic approach to your fitness and health goals. Our team of experts, led by Pilates Presenter & Master Trainer Vanessa Bartlett, will deliver you a safe, fun, effective, motivating workout designed to help you gently strengthen your body without the impact of heavy-loading exercise. We have 10-20 years experience with each of our highly-qualified instructors. You will learn how to overcome aches, pains and gain fitness and energy while re-shaping ... Read more your whole body, without having to do intensive exercise. You can experience: -Strengthen your Core muscles -Improve flexibility -Tone and trim your waistline -Reduced back and neck pain -Energise your body and mind -Reduced stress and feel more balance About the Owner: With presenting appearances on the TVSN Home Shopping Channel, Channel 7 Morning Show,community TV and training the Bulldogs 1st grade team in Pilates, Vanessa Bartlett has a vast understanding of what it ...

    Pilates 4 You – Sydney, in its quest to make you fitter, slimmer and stronger, conducts Pilates classes in Sydney, under the supervision of Lorraine Deck. After attending their classes, you will, definitely, be experiencing a rejuvenated and energised mind and body.

    @theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer ... Read more many choices @theBarre. All our classes are designed to include beginners, Intermediate and advanced options in every class! Our beautiful programs fuse Pilates, Fitness Training, Yoga, Ballet and Various Dance forms together in a total barre class. Using the Ballet Barre, Resistance Bands, small balls, weights, gliding discs and Yoga blocks we integrate the fundamentals of Pilates, a strong core workout, functional joint protecting, low impact gym exercises and dance for a complete all round ...

    Are you ready to enhance your life? Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your practice to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga ... Read more Pilates Barre offer life enhancing classes at our northern beaches studio, or at your home, workplace or special event. Besides yoga, flow yoga, Pilates, booty barre, prenatal yoga, teen yoga, teen barre, yin yoga, restorative yoga, mums and bubs postnatal yoga, and meditation, we cater for private and small group classes (and even kids yoga birthday parties at your place or ours). You can make work better by taking us to work with your colleagues or enjoy any number of special corporate or ...

    Pilates Classical Pilates

    These beachside studios have been created with total wellness in mind. Bamboo flooring, bespoke LED lighting, non-toxic paints, natural wood and furnishings ensure these light-drenched spaces are environmentally sound, ensuring our clients enjoy a totally healthy Xtend Barre workout experience. Co-owners Kirsty Cutting and Chloe Dallimore come from a long history of Pilates instruction and professional dance. They look forward to welcoming you to Xtend Barre Eastern Beaches for your total body wellness ... Read more experience.

    At Fit n Fast Campbelltown, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone, Boxing, and Virtual Cycle, for a faster approach to fitness with results you’ll be amazed to get during an ... Read more effective 30 minute workout! If you are looking for the best gym value in Campbelltown call or visit our website for more information.

    2016 Business Champion Award Winners for Physiotherapy!!! Our mission at Function Physio is to resolve symptoms quickly as well as treating the underlying cause. We guarantee an in-depth assessment of your problem and will help you gain an understanding of the source of your pain in order to aid with a solution. We will take you step-by step through the recovery period and guide you into an easy, independent, self-management program with evidence-based advice and exercises, whether that is in our ... Read more Gladesville or Putney practice. Your injury can be debilitating and very painful. That’s why you need to find someone you can trust to help you through it and get back on track to full function. The Function Physio team maintains a very high level of postgraduate training and qualifications, providing you access to the very latest treatments. Our treatment extends beyond the consultation, we offer core strengthening, toning and rehabilitation via our Pilates classes and use of our equipment ...

    A Haven For Your Whole Well-Being Physiotherapy, Pilates, Meditation At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain. Our common goal is YOU - working together as a team within our clinic, as well as your other treating health professionals, to achieve the best possible outcomes for you. We aim to improve the well-being of your mind, heart and body through accessible methods of physiotherapy, Pilates and meditation, ... Read more leaving you feeling more connected, grounded and better equipped to face the challenges in your day-to-day life. - Physiotherapy: Allows a method of assessing, diagnosing and facilitating the body’s natural healing abilities. - Pilates: Increase your core strength whilst improving your flexibility, breathing, posture and mindfulness through a wide range of basic fundamental exercises to very challenging exercises. - Meditation: Transform you entire being with increased mindfulness, ...

    Body and Balance Manly and Manly Vale offers the "best Fusion classes" Join Body and Balance for Pilates with ChiBall and Weights, YogaPilates Fusion, GROOVE Fusion with Pilates and Yoga, BodyBarre Pilates and Yoga Nidra, Meditation, Full Day and Week Retreats, One on One Sessions, Personal Training Sessions, Corporate Yoga and Pilates, School Pilates, Yoga and Dance. Jill Healy-Quintard (owner/operator) of Body and Balance is passionate about Fitness and Wellness and brings 30 years of training ... Read more and experience to her innovative, unique classes. A Fusion class offers a Taste of Pilates, a Twist of Yoga and Vibrant, Moving Groove Dance and all classes finishing with a relaxing Yoga Nidra. Join Body and Balance Monday to Saturday in Manly and Manly Vale.

    My business is helping you to be inspired to find health and wellbeing with Yoga and creativity. Yoga ...Meditation...and Art Therapy can unlock stress and help you to find clarity and a sense of balance Personal programs or group sessions.... Workshops and retreats...include yoga and art.

    Pilates Power Pilates

    Our aim is to educate, encourage and support women and men, young and old about the importance of balance and mobility for the body. By highlighting the simple truth of Joseph Pilates’ method of exercise allows us to teach movement in an intelligent, precise and controlled manner for improved quality of life, better physical fitness, health and successful injury prevention. Offering Group & Private equipment & mat sessions.

    Located in Coogee/Randwick, Eastern Suburbs of Sydney. Core Dynamics offers private, semi-private and small group Pilates sessions in a fully equipped Studio (reformer, Cadillac, wunda chair, etc), as well as group mat Pilates classes. Catering to all levels of fitness from beginner to advanced, including seniors, pre & post natal and post rehabilitation. Leonie Comino began practicing Pilates over 14 years ago to assist recovery from back injury. The benefits to her overall ... Read more fitness, posture and wellbeing were remarkable. After working in a corporate environment for a number of years she followed her passion and retrained as a Pilates instructor. Leonie is a STOTT PILATES® Certified Instructor, with International Certification in Matwork, Reformer, Cadillac/Trapeze, Wunda Chair and Barrels, from beginner to advanced levels, along with Injuries & Special Populations training. She conducts private, semi-private & small group classes in her fully equipped Coogee ...

    Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier life. Pilates isn’t the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging ... Read more workout. The alignment and postural correction from Pilates will have you standing taller, sitting straighter, and moving with better balance and coordination. Casual visits, no membership only $12! Monday's 10:30 - 11:30am Pilates Tuesday's 6:15-7:15pm Group Fitness Tuesday's 7:30 - 8:30pm Pilates Wednesday's 6:15-7:15pm Group Fitness Wednesday's 7:30 - 8:30pm Pilates Thursday's 6:15-7:15pm Pilates Thursday's 7:30 - 8:30pm Pilates Call or text Tess to reserve your spot ...

    Santosha Pilates & Yoga Studio is a dedicated Pilates & Yoga studio located in the heart of Richmond. We offer small group classes in Yoga & Pilates. With highly experienced & qualified instructors our classes are very popular for all ages & abilities. Beginners, Advanced, Seniors, Private Sessions, Corporate Groups, there is something for everyone. Our studio offers group Pilates Reformer classes & group Yoga Wall Classes as well as general Yoga & Pilates mat classes. Our Yoga Wall is state of the ... Read more art & offers the Hawkesbury community a different approach to Yoga. All class descriptions & times are available online. Checkout our website or on Facebook Santosha Pilates & Yoga Studio.

    Pilates Studio - Small group and private sessions available

    At Pilates Insight we believe that you deserve a positive and rewarding exercise experience, one that will challenge you while respecting your body, and that will boost your confidence and stretch not only your muscles but also your mind. Our tranquil atmosphere will encourage you to let go of stress and focus on yourself. Our personalised programs will enhance your health and vitality and help you discover all that life can offer when you commit to self-care and a regular Pilates practice. Our ... Read more experienced instructors Marcia and Sharan combine their extensive experience in Pilates and other movement modalities to help you achieve your goals and optimise your results, whether you are limited by pain and injury, looking to improve performance or just looking for an exercise method that will match your lifestyle.

    Pilates Classical Pilates

    Mind Body Method offers private Pilates classes and Remedial Therapy sessions in Crows Nest and Sydney’s CBD. Enhance your wellness through movement and massage.

    Beyond Fitness Australia is a boutique Yoga and AntiGravity Fitness Studio offering group classes and one-to-one training in all the latest AntiGravity techniques including Aerial Yoga, Restorative Yoga, AntiGravity Pilates, AIRbarre, plus heated vinyasa yoga, yin yoga and sports yoga. Our highly qualified team will help you find classes to suit your every need.

    Pure Form Pilates is a boutique Pilates studio situated in the heart of Avalon, conveniently located on Sydney’s beautiful Northern Beaches. At Pure Form Pilates we pride ourselves on teaching correct form and precise technique and are committed to each individual’s health and wellbeing. With physiotherapy qualifications as well as extensive Pilates qualifications, we are able to offer the highest quality instruction and you can rest assured that you are in safe hands. You will also be entitled ... Read more to rebates from your private health fund for sessions completed with a physiotherapist at our studio. Depending on your health fund you may be entitled to a rebate with other instructors also. We look forward to seeing you in our Avalon Pilates studio where you can experience the ultimate in Pilates classes and sessions.

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