Health & Fitness Pregnancy Services in the Sydney Region

New South Wales (NSW)

Best match results for health & fitness pregnancy services in the Sydney Region.

    Incorporating Shire Hypnosis and offering Clinical Hypnotherapy and NLP, Deep Tissue Massage, Remedial Massage and Reflexology. We are members of several top, well respected professional associations and are bound by their codes of conduct. CLINICAL HYPNOTHERAPY:- Do you want to change to be healthier, be happier, quit smoking, lose weight, stress less, be less anxious, change bad habits, conquer fears or anything else and find those resolutions fall by the wayside very quickly? WE CAN HELP YOU. ... Read more We specialise in relieving Stress, Anxiety and Depression as well as Quit Smoking and/or Lose Weight as they relate to stress, anxiety and depression. DEEP TISSUE MASSAGE:- For chronic aches and pain. Deep relief of sore neck and shoulders, upper and/or lower back, leg pain etc., break up scar tissue and relieve "knots". REMEDIAL MASSAGE:- For all those physical aches and pains from daily living. Massage away the pain and develop a pain management routine. REFLEXOLOGY:- An ancient and still ...

    Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but ... Read more from our existence. Creating physical, mental & spiritual well-being to embody all of the 8 Limbs of Yoga. It is an evolving yoga practice that is grounded in tradition, yet adaptable to the needs of Every Body today. Our philosophy is "there is a appropriate and Sustainable practice for Every Body no matter age, fitness, background or experience". Hatha Yoga is all encompasing- It's so broad and there are so many different lineages of Yoga designed and passed on from Ancient sages, each with such ...

    The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from ... Read more other forms of exercise. I have recently also been diagnosed with a nerve disorder which can affect movement in my limbs. I found that even after a few weeks, movement in my shoulder had improved dramatically. I also noticed that my body overall was feeling much "more free" and my joints were all moving better. I work as a Skin Therapist, and as such find that I am in a forward leaning position for most of the day when doing skin treatments, so the Pilates has helped greatly in correcting ...

    We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science. We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class. We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class ... Read more sizes, and pride ourselves in our intimate, inclusive community. We focus on the internal transformation that arises from both physical and subtle practices of yoga, mindfulness and meditation. We also hold regular yoga and meditation workshops to take you deeper into your practice, and lead several yoga teacher education programs each year. Our intro offer allows you to come test us out, and see if we're a good fit for you - risk free. You get unlimited yoga for an entire month for just ...

    Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited ... Read more weekly Group Personal Training • Up to 40 Group Fitness classes per week including - Body Pump - RPM Spinning classes - Body Attack - CX Worx Core strengthening - Yoga - Pilates - Body Step - Zumba - Boxing - Powe Plate vibration training - Body Combat And More!! MEMBER SERVICES: • FREE breakfast • FREE child-minding • 28 day breakthru online Exercise, Nutrition & Mindset program • Personalised fitness coaching sessions with our most qualified fitness professional ...

    We treat each individual holistically to help bring about balance and optimize wellness on a mental, emotional and physical level. We are specialised in body postural correction and somatic experiencing treatments

    • 486 Parramatta road, Petersham, NSW 2049

    A complete Holistic Bliss Get Ready for a Healthy start in The New Year and to gift yourself from the Ancient Wisdom of Healing and Rejuvenation at Nature Care Ayurveda. An authentic Ayurvedic centre for complete physical & mental enlightenment. NATURE CARE AYURVEDA is fully equipped with highly qualified Ayurvedic experts; Dr Naveen Shukla (BSc, BAMS, Professional member AAA and NSW representative for Ayurveda) & Dr Vishal Sharma (BAMS, Professional member AAA, IAA & Life time member ... Read more of International Academy of Ayurved) We dedicate ourselves to provide the best of Ayurvedic therapies like Abhyanga, Shirodhara, Panchakarma /Detox, Herbal Medicine, Therapeutic Yoga and Yoga sessions, Dosha Analysis, Pulse diagnosis, Life style adjustments, Stress management, Ayurvedic Diet and much more tailored health plans specifically for individual body Dosha types and health concerns. The Nature Care Ayurveda team aims to help people to discover ...

    "Hi, I'm Morgan Langford-Salisbury, founder of Balanced Bods Health. Our centre is committed to providing you and your family with holistic, comprehensive osteopathy, yoga, massage, acupuncture, naturopathy, homeopathy, hypnotherapy, and rehabilitative management plans to allow your best-self to shine! Whether you have back pain, need to strengthen and stabilise your body post injury or pregnancy, lose weight, relieve stress and anxiety, or manage aches and pains during pregnancy we can help you. ... Read more Our practitioners are passionate about helping women and their families find optimal wellness, healing and vitality. Check out our site or call us to find out how we can help you."

    Our mission is to provide a friendly, fresh, motivating and engaging studio along with our outdoor group training. While providing a fun, innovative quality experience to meet health and fitness needs of all clients either in group training or personal training.

    At Acumon Health and Wellness, our practitioners provide a fusion of science and tradition to bring about health, vitality and balance for our patients. Our clinic is focussed on offering you real solutions, not a bandaid approach to health. Established in North Sydney since 2006, and in it's current location for the last 4 years, Acumon Health and Wellness is a leader in natural health solutions in the North Sydney CBD. Our practitioners have over 85 years combined experience and we pride ... Read more ourselves on helping our patients feel like themselves again. Why Choose Us?? Experienced and caring practitioners HICAPS (claim on the spot) and health fund rebates available Conveniently located in North Sydney's CBD (next to Greenwood Plaza) 1 minute walk to bus and trains Online bookings available 24hrs/7days a week Open 9am - 6pm Monday to Friday Limited after hours appointments available

    Fitness for everyone - The Health Hub is a small, friendly, air conditioned fitness studio with a range of equipment - weights machines, dumbbells, kettle bells, TRX, fitballs, cardio machines and much more. We offer personal training and consultations for PCOS, pregnancy, diabetes, weight loss, life goals and older adults looking to prolong good health or manage existing conditions. Train one on one, or with your partner or a friend. We also offer prenatal and mum and bubs/kids and small group exercise ... Read more with flexible session times to make it easier for you to keep fit in parenthood. Our extra services include first courses for parents, massage and naturopathy.

    • Turramarra, NSW, Australia, 2074, Turramurra, NSW 2074

    I’m a Personal Trainer who is registered and insured with Fitness Australia. I have over 16 years experience in the fitness industry as a Personal Trainer and Group Exercise Instructor. I work with all ages as I am also a PDHPE Teacher. My areas of expertise include motivation and getting my clients results, such as toning up, weight loss, increasing fitness, increasing strength, maintaining weight management, maintaining a healthy body weight, and assisting clients to better manage their chronic ... Read more illness, and fall prevention. I am mobile, I can come to you at your business, local park or home. All my PT packages include a fitness assessment, postural analysis, nutritional advice, safe exercise prescription, injury prevention, and ongoing support through your journey via email, phone or Skype.

    Emma Simpson - Manual & Movement Therapist Anatomy Trains KMI Structural Integration Practitioner, Remedial & Sports Therapist and Yoga Teacher. Emma is a Board Certified Structural Integrator, Remedial Massage Therapist and Certified Yoga Teacher who is dedicated to helping reduce your chronic pain, realign your posture and ease your movement to improve the overall functioning of your body. With over a decade of experience running a successful remedial therapist clinic in the Inner West, ... Read more Emma’s long standing fascination with posture and how it affects your body and mind, has led her to incorporate Structural Integration in her clinic work and she also has qualifications in remedial and sports massage, specialized training in KMI Structural Bodywork, deep tissue massage, dry needling, myofascial release and corrective exercise. Emma’s passion for bringing a holistic approach to your wellbeing through a combination of advanced techniques comes from the love of seeing the ...

    Lotus Massage Cronulla Located Inside Fitness First Suite 1 – 447 Captain Cook DRV Cronulla NSW 2230 We focus on providing instruction, support and guidance. Collectively we work towards offering you complete wellness. Our professionals are highly educated with current research in natural health care treatments. A lot of our patients use the "team approach" to their well-being direction using greater than one treatment modality for a holistic way of developing well-being. We realize that everybody ... Read more is unique and has different aims and challenges. Every plan is customized to provide you with certain direction and treatment for your body. Therapy plans contain lifestyle change propositions including strategies to eat better, become more physically healthy, handle anxiety, and prevent hazardous materials which could promote chronic degenerative diseases and other sicknesses. Health care strategies for example chiropractic care, massage therapy, nutrition therapy, yoga and skin care are ...

    We started in 2009 and have grown to several daily classes and more than 10 different teachers on our Timetable. Our teachers all come with a huge amount of passion and experience Each teacher bringing something different and unique to our beautiful studio. We love what we do! We love where we work! And we love our yogis that come and participate in our classes! We run classes for Adults of all sorts, Beginners, Gentle classes, Intermediate classes, Advanced classes. Pregnant mums and postnatal ... Read more mums and kids. We specialise in Pregnancy and run workshop specifically designed to help couples prepare for labour, as well as many other workshops throughout the year!

    Sydney Survivors is the Sutherland Shires number 1 Body Transformation, Group Fitness and Personal Training provider - in an environment that is focused on results and making clients feel like they 'belong'. The best way to describe Sydney Survivors, is Personal Training in a group environment - without the astronomical charges of 1 on 1 Personal Training. You will be training at your own level, with your own goals in mind - not trained as simply another number. Survivors really is the place ... Read more like NO other.

    Fleur de Lys Medispa offers extensive range of medical services and exclusive day spa treatments and the latest advances in skin care products. All treatments are performed by highly skilled aesthetician who are committed to their clients’ every need and will help to create a program designed to combine the discipline of dermatological science, nutrition and health to achieve maximum skin health and well-being. Our Service include Spa & Wellness Treatments: Facial, Body Massage; Aromatherapy, Swedish, ... Read more Deep Therapy, Waxing and Spray Tan. Medical Spa Treatments: Fractional Laser, Laser, Omnilux, IPL, IPL for Blond Hair Removal, Skin Rejuvenate, Microdermabrasion, Oxygen Therapy Treatment Facial, Skin Peels, LED Light Therapy,Fat Cavitations and Fat Reductions.

    Dr Amanda Hannaford Osteopath MOst B App.Sc (Osteo) BA Grad Cert App Acup Amanda Hannaford achieved her Masters of Osteopathy in 2002, and has been in private practice in the Lane Cove and St Leonards areas for the past 13 years. She was a university lecturer in the UWS Masters program for 4 years, and has also been a registration board examiner. In addition she has a graduate diploma in Applied Acupuncture for Musculo-skeletal conditions. She specialises in treating the root cause of a patients ... Read more problem, which is not necessarily where the patient is experiencing pain or symptoms. Finding the source and then correcting the issue can result in resolving the problem entirely, providing great relief and a wonderful improvement in a patients quality of life. Amanda treats all manner of issues in this way, however she is best known for her ability to treat neck and back pain quickly, safely and with long lasting relief for her patients. She also specialises hip, shoulder and elbow pain, ...

    Massage Pregnancy Massage

    I am a fully qualified, experienced bodywork therapist holding diplomas in Remedial Massage, Sports Injuries and Bodywork and also a Post Graduate Certificate in Trigger Point Therapy and Pain Alleviation Techniques. I am registered with The Australian Traditional Medicine Society and have been massaging in my Double Bay practice since 1995. I specialise in remedial massage with an emphasis on deep tissue and trigger point but with 20 years of experience my treatments combine various techniques ... Read more resulting in a massage tailored to suit your individual requirements. These range from a deep tissue to a gentle relaxing massage. I am also experienced in pregnancy massage and have a pregnancy massage table allowing mother to lie face down.

    Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your ... Read more upcoming labour? Would you also like your partner to become really switched on to all the delights of becoming a father? If you both want to approach the birth and new parenthood with a brilliantly positive mind set of being ready, prepared and organised then Transition into Parenthood is definitely for you. Julie's Calmbirth classes at Sylvania guide pregnant couples through the latest techniques including relaxation, breathing and power-of-the-mind strategies in preparation for a comfortable, ...

    HealthTouch Massage therapies offers remedial, remedial stone fusion (hot stone), relaxation, pregnancy, aromatherapy and oncology massage services. Our aim is to achieve the best results for you by through therapeutic massage techniques and blends of essential oils prepared especially for you. Our many years' experience working with a wide range of people and 'conditions' have seen many positive outcomes in reducing pain, muscle tension and stress. Regular therapeutic massage can help reduce ... Read more your tension and anxiety, relieve muscle aches and pains; increase your flexibility; help you cope better with the physical and emotional effects of stress; promote healthy ageing, restful sleep and increase your vitality and wellbeing. Nurturing and helpful during pregnancy helping to alleviate some of the discomforts, aches and pains that may be experienced during this special time.

    Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine ... Read more operated physio devices. Due to that fact, remedial massage can help tailor make the most suitable short term or long term treatment specifically for you. With that in mind, we choose to hire only the most skillful therapists based on the quality of their work as Zen understands our clientele desire more than a fleeting 'moment of relief'; they genuinely crave alleviation of pain. In true accordance with our strict Japanese traditions, we call for nothing short of perfection. To support that ...

    Personal Trainers Pregnancy Personal Trainers

    Fun Fast Fitness offers females of all ages a friendly and supportive environment to improve their fitness and health. Fun Fast Fitness ensures participation for all. There are a variety of different ways to get fitter including female functional group training classes, general open gym where you can train at your own desired pace, personal training, semi-private group training and personally designed programs to meet specific needs. All group training classes are specifically programmed for ... Read more females ensuring we gain improvements in strength, power, balance, coordination, agility and of course cardio fitness. Every class you come to is different and always supervised by our highly qualified fitness professionals to ensure you are exercising safely and within your means. Fun Fast Fitness offers three different training areas including a functional training area, cardio-equipment are and a free-weights area. The facility is always supervised with our friendly fitness professionals ...

    Live Fit Love Fit is a Pilates Studio in Botany offering Studio Pilates and Exercise Physiology. Specialising in Rehabilitation, Weight Management and Pre & Post Natal exercise. We offer Private and studio Pilates sessions as well as Exercise Physiology consultations. Health fund rebates are available.

    Massage Pregnancy Massage

    Boutique pilates studio in Randwick, offering private or small group classes, Remedial and pregnancy massage.

    With over 20 years experience at Peter Petrou fitness my aim is to provide top quality personal training at an affordable price. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney. All training is done in a private familial atmosphere were my aim is to use my experience to help you achieve the results you are after.

    MEET YOUR BOXING COACH DAVID JENKINS David's boxing approach will ensure you develop all the essential skills you need to reach your goals; whether that be to increase your fitness, physical attributes, or to start a professional boxing career. His approach is to train you based on your natural strengths, to help bring the best qualities out in you. A little more about David: 25 years experience as a Boxer and Coach Former NSW Middle Weight Champion Level 2 Accredited Boxing Coach Diploma ... Read more in Sports Coaching Trained multiple state champions Been State coach at the ARAFURA Games Current Boxing Australia Coach Presenter Been involved in many boxing Australia training camps

    Massage Pregnancy Massage

    As a practitioner, I work in a partnership with my clients helping them find the right tools to access their own wisdom, to achieve emotional, mental and physical well being. Using the knowledge of Medical Science and Naturopathy, the power of subtle energies and the relaxation of bodywork, we can find the best means to keep the journey as comfortable and loving as we can.

    Santosha Pilates & Yoga Studio is a dedicated Pilates & Yoga studio located in the heart of Richmond. We offer small group classes in Yoga & Pilates. With highly experienced & qualified instructors our classes are very popular for all ages & abilities. Beginners, Advanced, Seniors, Private Sessions, Corporate Groups, there is something for everyone. Our studio offers group Pilates Reformer classes & group Yoga Wall Classes as well as general Yoga & Pilates mat classes. Our Yoga Wall is state of the ... Read more art & offers the Hawkesbury community a different approach to Yoga. All class descriptions & times are available online. Checkout our website or on Facebook Santosha Pilates & Yoga Studio.

    Looking for personal training or outdoor group training classes in the Lower North Shore? Next Step Fitness runs fitness sessions in North Sydney, Crows Nest, Lane Cove and St Leonards. We also come to you for personal training sessions whether that's one-on-one or with 1-2 of your friends! We specialise in Group Training, Mums & Bubs sessions, Pre & Post Natal Fitness, Kids Bootcamps and Personal Training. Next Step Fitness is passionate about helping you achieve and sustain a healthy ... Read more lifestyle, long term. Our sessions are fun, challenging and dynamic to help you reach your goals, regardless of your current fitness levels and experience. We are also available for private groups, corporate fitness, seniors sessions and kids parties. Please contact us for further information.

    Are you ready to enhance your life? Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your practice to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga ... Read more Pilates Barre offer life enhancing classes at our northern beaches studio, or at your home, workplace or special event. Besides yoga, flow yoga, Pilates, booty barre, prenatal yoga, teen yoga, teen barre, yin yoga, restorative yoga, mums and bubs postnatal yoga, and meditation, we cater for private and small group classes (and even kids yoga birthday parties at your place or ours). You can make work better by taking us to work with your colleagues or enjoy any number of special corporate or ...

    • Level 3 127 Liverpool Street, Sydney (cbd), NSW 2000

    At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information.

    Pilates and Fitness Revolution is a boutique studio that offers the following classes; Pilates Mat Work Barre Attack Prenatal Pilates Mum & Bubs Postnatal Pilates Mums & Bubs Barre Attack Mums & Bubs Outdoor Fitness Training Personal Training. Your highly qualified instructor Desi, has 20 years of experience in the health and fitness industry with 11 years experience in Pilates. Desi is trained in remedial Pilates and works with clients with all sorts of injuries and aches and pains. Class ... Read more participants will receive the highest level of professionalism and care in Desi's classes in a safe and comfortable environment.

    Womens Boxing Classes and small group personal training to shape your body and build your confidence fast. We'll get you in the best shape of your life. Studios in the Hawkesbury and the Hills locations. Each studio runs 36 classes a week. 50 min classes for all fitness levels. Work to your own fitness level. No competition, no mirrors and No men.

    Health rebates available on the spot. Open 6 days a week. Flexible hours, can text mobile for an appointment - response time usually under 10 minutes.

    Nathalie Gagnon Remedial Massage Therapist Diploma of Remedial Massage Nathalie completed her Diploma of Remedial Massage at the NSW School of Massage. She also obtained further training and practised in the fields of Sports, Pregnancy, Kahuna and Hahana Hot Stone massage. She has been working in an established clinic in the Sydney CBD for over 8 years, where among her many regular clients, she has been treating Dr Amanda Hannaford, the director at Restore Health and Wellness. Nathalie is excited ... Read more to join the team at Restore Wellness where she hopes to help you become pain free and relaxed. In her remedial massages, she likes to blend the different techniques she learned throughout her career to treat your soft tissue injuries and aches and pains, while also aiming to provide a relaxing experience. Whether it be sports injury prevention and treatment, bad posture, pain and stress arising from sitting long hours at a desk or discomforts associated with pregnancy or caring for your littles ...