Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Imagine who you could become if you loved yourself wholly, deeply and unconditionally... Located on Sydney's Northern Beaches, I am a Reiki Master, ThetaHealing Practitioner, Holistic Counsellor, and intuitive energy healer and mentor, with a soul purpose to awaken and empower women. I believe that everyone holds the key to their own healing and optimum well-being. Working intuitively with Reiki, ThetaHealing, and Holistic Counselling as a means of both facilitating your healing journey and... Read more

Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

TREATMENT: This unique treatment assists in releasing pain on all levels: Physical, Mental and Spiritual. It helps you to release your fears in order to find your truth. A gentle energetic treatment, that brings instant relaxation to the whole body. It helps to calm the mind in order to obtain clarity Become the artist of your dreams and create the reality you seek. Benefits: Relax your mind and body Release pain / fears Discover your purpose Increase your energy levels Lose weight Release... Read more

There is no such thing as a one size fits all when it comes to pain relief, preventative health care, relaxation and general wellbeing. My philosophy is to support the body's natural healing ability. Because these therapies have personally helped with my own back problems I have great faith in these therapies and I'm dedicated and passionate about the services I provide for those that seek my help. Treatment is designed specifically for each individual and I treat a wide range of symptoms.... Read more

We work as Clinical Hypnotherapists . Life Purpose Coaches. We provide Therapy . Coaching . Mentoring to Individuals, Couples & Groups to Enhance Mental Health & Wellbeing. We address a broad spectrum of concerns, to name a few - Anxiety, Confidence Building, Depression, Gambling, Insomnia, Phobias, Relationships, Stop Smoking, Stress Management, Trauma, Weight Loss and More... As well, working with individuals who are doing well and seek our services to improve their situation: sports performance,... Read more

Upaaya offers the following services online and in-person(on co-ordination) 1. Beginner, Standard, Advanced Yoga courses and classes 2. Yoga during pregnancy 3. Yoga for kids and teenage 4. Yoga for senior citizens 5. Yogic Meditation and Cyclic Meditation 6. Yogic Philosophy courses 7. Bhagavad Gita classes for kids and adults Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without. Our yoga practice has a holistic... Read more

Heffalump art classes for children and adults on Tuesdays and Saturdays eight weeks a term. Join us for a trial lesson, you are so welcome! Structured theory and colour activities each week build knowledge and confidence whilst allowing personal expression and inspiration. Creating for 15 years in sunny Macarthur! Established by designer, artist, writer and advocate Lathalia Song in 2008. Our current team of six accomplished award winning artists encourage and inspire all the students. We... Read more

FREE Ceragem Treatment Session (40min) HURSTVILLE Especially beneficial for sufferers of back pain and Arthritis. No cost and no obligations. What is Ceragem? Ceragem therapy is a natural treatment that combines eastern and western medicine. It adopts aspects of different well-known treatments like- Chiropractic Physiotherapy FIR (far infra red) Acupuncture, Thermal Massage Moxibustion. What can Ceragem do for me? Ceragem therapy is capable of enhancing... Read more

Aleni is a qualified Energetic Healer, Reiki Master, Astrologer, Numerologist, Mindfulness Coach, Kundalini Yoga and Meditation Teacher. She combines this with over 15 years of professional corporate experience in Change Management, Training Management, and Personal Development. Aleni has first hand experience in dealing with change and adversity, having lived with a hereditary chronic health condition since birth. Her ability to uplift her spirit and cultivate inner peace, grace, and love whilst... Read more

Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more

A Haven For Your Whole Well-Being Physiotherapy, Pilates, Meditation At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain. Our common goal is YOU - working together as a team within our clinic, as well as your other treating health professionals, to achieve the best possible outcomes for you. We aim to improve the well-being of your mind, heart and body through accessible methods of physiotherapy, Pilates and meditation,... Read more

The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation is... Read more

Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,... Read more

Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

Janet McNally of life playground coaching is an executive coach and facilitator who enables individuals and businesses to create incredible success and joy in their lives and those around them. Clients range from CEO/C-Level, entrepreneurs, senior and middle management looking to build skills, gain insight into behaviours or habits that is detrimental to them and their success. From there, we work with a solution focused approach through agreed actions that drives behaviour change and goals. #lifecoach... Read more

Bryce Scott has had experience and is fully equipped to assist you in a full range of areas. These areas include: * Anxiety * Depression * Stress * Trauma * Financial Counselling * Relationships * Self-Esteem * Panic * Grief * Anger Management * Childhood Abuse * Performance & Coaching * Schizophrenia * Bi-polar Bryce Scott has a unique holistic approach to improving and maintaining your mental well-being, by providing a range of counselling options from emotional to financialto get you back on... Read more

Enjoy the wonderful benefits of yoga asanas, relaxation, meditation and kirtan,at our yogasydney centre. All Yoga asanas are combined with kirtan which brings peace and happiness to all regardless of age, nationality, culture. Fully guided breathing, relaxation, kirtan and meditation will transport you to a place of pure relaxation of mind, body and heart. It is for people of all ages and levels of fitness and is beneficial on a physical, mental and spiritual level. Deep Peace Mediation... Read more

We are a holistic Pilates and yoga studio located in Caringbah. Our mission is to create long-term, healthy and positive changes to your mind and body. Our facility has three large studios, a dedicated 15 bed Reformer Pilates room, Private training room and a Yoga/Barre/Mat Pilates room. The natural therapy rooms offer massage and Chiropractic services. We have a fully equipped kitchen, secure lockers, unisex toilets and shower change rooms that are equipped with hairdryers. We are located conveniently... Read more

Ashtanga is a traditional style of yoga taught as a set sequence of asanas (postures) synchronising the movement of the body with the breath. Ashtanga yoga classes at Redfern Yoga Room are taught Mysore-style, six mornings per week. Each series of Asanas is designed in a specific order to open, align and detoxify the body and nervous system, developing greater physical strength, flexibility and mental clarity. In Mysore yoga classes, students are taught at their own pace in a small group setting... Read more

I combine Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. I work with the body and mind to offer new approaches to illness/disease. I am not a medical doctor, so I do not treat diagnose or prescribe. Rather than treating the symptoms of illness, we are testing for and correcting the root causes of problems. I have protocols for and can assist with a range of problems including: Goal setting and achievement Stress, Anxiety, Depression, Fatigue Any... Read more

OVERCOMING PROBLEMS COURSE Overcoming Problems Buddhism, relevant, practical and life changing. Overcome stress, anxiety, anger & transform adversity with Overcoming Problems Buddhism, formally recognised in 2008 as a new form of Buddhism for these times. The course founder Gen Chris Yangchen is a Tibetan Buddhist nun and has been teaching for 26 years. These innovative classes: - have an openness that allows you to explore for yourself - take a holistic approach to overcoming stress... Read more

Sydney Detox and Rehab is an exclusive and private drug and alcohol detoxification and rehabilitation centre located in Sydneys Northern Beaches. Our clients are offered a 7-28 day drug and alcohol withdrawal program in a comfortable and relaxed, non-clinical environment. We value confidentiality, discreteness, support and understanding. Read more

CORE Kids offers kids yoga and mindfulness classes in Early Learning Centres, schools, OOSH, Council events, community and corporate. We aim to help children develop the important skills of connection optimal well being resilience and emotional intelligence for positive long term mental health trajectories -teaching children through their language of play. We are an active and creative kids provider. We offer kids yoga, kids mindfulness, yoga playgroup, family yoga, parents and bubs classes,... Read more

Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and participated... Read more

We teach Traditional Shaolin Kung Fu Art Systems The Traditional way, For Adults & Kids from 8yo. Focusing on: Meditation, Deep Breathing, Positive Affirmations, Assertiveness, Self Discipline, through: Special Fitness exercises and Powerful Self defense techniques as was used in the Battle fields in China. The training gives Strength, Power and Self Esteem development We have Group training... Read more

Practice Yoga Your Way! Debbie, the owner and teacher at LaiLin Yoga, is an accessible yoga teacher helping you practise yoga in ways that feel right for your body and mind. LaiLin Yoga offers public and private classes in the Epping area at local community centres and halls close to Epping Station, and online. The gentle style of yoga encourages you to explore different options for practices and become more mindful of your body, its capabilities and needs; and more mindful of your breathing... Read more