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Meditation Classes - the Parramatta Area

the Sydney Region, New South Wales (NSW)

Best match results for meditation classes in the Parramatta Area + 30km.

    The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South ... Read more Wales. Local areas include Sydney, Wollongong, Orange, Lismore, Ballina, Gunnedah, Newcastle, Lake Macquarie, Hunter Valley and the Central Coast region. All Tai Chi classes are lead by certified AATC instructors. Classes are also available in Queensland with Master Rod Ferguson and Western Australia with Chief Instructor Monika & John Wong. Contact Rosemary Palmer for classes in South Australia. Beginners are first taught Shibashi 1, 2 or X, which are sets of 18 exercises. This gives beginners ...

    We are Sydney's only wellness centre with an emphasis on Ayurveda, Astrology and Yoga. Our unique wellness centre in Sydney's inner West offers a tranquil retreat from the pace of modern life. We provide a range of Ayurvedic, Naturopathic and Massage therapies to bring balance to body, mind and soul. Our qualified Ayurvedic practitioners and physicians are highly trained professionals. Our massage therapists offer a range of treatments to help relax, nurture or target specific conditions. HEALTH ... Read more FUND REBATES AVAILABLE Our beautiful garden setting provides the perfect place to rest and reflect. Our gorgeous shopfront at the quiet end Norton St stocks a beautiful range of quality gifts and homewares for a soulful life

    Enjoy the wonderful benefits of yoga asanas, relaxation, meditation and kirtan,at our yogasydney centre. All Yoga asanas are combined with kirtan which brings peace and happiness to all regardless of age, nationality, culture. Fully guided breathing, relaxation, kirtan and meditation will transport you to a place of pure relaxation of mind, body and heart. It is for people of all ages and levels of fitness and is beneficial on a physical, mental and spiritual level. Deep Peace Mediation ... Read more & Kirtan are free . Donations are welcome. You are most welcome to join us at the Australian School of Meditation and Yoga in Sydney.

    Overall rating: 5 out of 5  

    Deep Peace Mediation- free class.

    23-06-2015 by Karen

    A most enjoyable experience in a most pleasant and calming environment. I went away with a feeling of peace and relaxation at the conclusion of the class.

    Qigong are ancient Chinese health and fitness exercises but unlike western fitness where you have to be healthy enough to exercise at all, Qigong can be done by anyone, anywhere. It can even cure your illnesses along the way. Plus it can make you lose weight (or gain if you need to), reduce stress, help overcome addictions, even turn you into a high level psychic. For over 20 years Qigong Chinese Health has been providing quality natural therapy services, teaching Chinese health, fitness and martial ... Read more arts as well as educating people on how to use Taoism, Buddhism, Feng Shui and other disciplines to greatly improve their lives. John Dolic, the founder and the author of Qigong Demystified, spent over nine years in China and was the first westerner to graduate a six year full time course from the Beijing University of Traditional Chinese Medicine.

    Meditation Qigong Meditation

    Tamar Salas Training facilitator, lifestyle coach, key note speaker, teacher of mindfulness, meditation and Wing Chun Kung Fu to high achieving entrepreneurs, children and groups, sharing her powerful story of rising through challenges, overcoming clinical depression and being spiritually called to do Light work using her passion to share her martial arts journey and others conquer their fitness and lifestyle goals. Tamar Salas is the founder of her own Holistic System of Coaching "Unleash ... Read more Your True Power" and today her personal martial arts programs are available in the market through Health4You. "Self transformation is a decision we make, and an opportunity a choice away.” Tamar Salas

    I work with Integrated Holistic Health outcomes, what ever the disease then we may be of help. Our aim is to create a sence of Calm within the Mental/ Emotional Body. This is achieved by removing blockages that cause the Body Systems to not work in Harmony and the cells, whatever their shape and purpose, to also work in Harmony. The System of REIKI has the ability to assist in achieving results in creating a sence of Calm regardless of the dis-ease that may be held within the Mental/ Emotional ... Read more Body. We do not prescribe any drugs or recommend any treatments other than those that a trained medical professional may have. Our treatments are all Holistic in nature. There have been many papers and statements made about Holistic Energy Health techniques including the System Of REIKI but they are only opinions and offer no tangible proof that they work. Proving that something works is in general up to the client. During a consultation I will describe what method I would be using and how ...

    Ashtanga is a traditional style of yoga taught as a set sequence of asanas (postures) synchronising the movement of the body with the breath. Ashtanga yoga classes at Redfern Yoga Room are taught Mysore-style, six mornings per week. Each series of Asanas is designed in a specific order to open, align and detoxify the body and nervous system, developing greater physical strength, flexibility and mental clarity. In Mysore yoga classes, students are taught at their own pace in a small group setting ... Read more and courses are suitable for all levels. Beginners are welcome!

    Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and ... Read more participated in a variety of Yoga and Meditation retreats. By Profession, she is a Graduate in Computer Science Engineer and a PMP Certified IT Project Manager with 13.5 years of experience in IT. Her deep passion for Spirituality and Metaphysics made her delve into various Healing and Meditation Modalities. - She is a USUI Reiki Grand Master/Teacher, Practicing Reiki Since 2003. - She is a Karuna Reiki practitioner, Crystal healer. - She has done Pranic healing courses such as – Basic, ...

    Provision of integral hatha yoga and meditation classes and programs in a quiet tranquil dedicated yoga and meditation studio, as well as in and around the Parramatta community and businesses. Class sizes are small with an emphasis on individualised instruction to meet the needs, abilities and fitness/health of participants.

    Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem, ... Read more relationship difficulties and other issues. Meera provides a safe, confidential space to explore life's challenges and seeks to help, drawing on her knowledge of wellness, Gestalt and Yogic wisdom. Meera offers one to one/individual Yoga or Counselling sessions in your home or in her small home studio; group classes; corporate Yoga, Mindfulness and Meditation. Meera has more than 30 years experience and expertise in Yoga and Meditation and has been teaching in the Eastern Suburbs and ...

    Be Empowered Women will take you on a journey of self-discovery and personal growth to find the deeper meaning of life and true lasting happiness. Be armed with unique tools, strategies and technologies to peel away layer upon layer of dis-empowering “shit” like limiting beliefs, debilitating fears, uninspiring decisions and misalignment of values and purpose, allowing you to discover who you are at the core and realising your true potential – enabling you to reconnect with yourself. Take ... Read more back control, own your truth and take charge of your life. “Believe it and you shall see it ….. Helping women to Be Empowered, to be a shining light and an inspiring role model completely fulfils me. Venture outside your little box and take a FUN-filled journey in making Your Dreams a Reality!” –Heena Only one thing has to change for you to get the results in your life – Where you focus your attention. Our purpose is to share, educate and empower individuals propelling them ...

    Engage + Energise Do you want a team of happy, loyal and engaged employees all throughout Australia? A team that is less stressed and has more energy, that’s inspired, productive and motivated? Invite our professional corporate massage therapists and Yoga, Pilates and Boot Camp instructors to visit your workplace to de-stress, refresh and recharge your team so that they can perform at their peak! Whether you’re based in Sydney, Melbourne, Perth, Adelaide, Canberra, Brisbane or the ... Read more Gold Coast or a major regional area, our team will come to you. What a great reward for your most valuable asset – your staff.

    FREE Ceragem Treatment Session (40min) HURSTVILLE Especially beneficial for sufferers of back pain and Arthritis. No cost and no obligations. What is Ceragem? Ceragem therapy is a natural treatment that combines eastern and western medicine. It adopts aspects of different well-known treatments like- Chiropractic Physiotherapy FIR (far infra red) Acupuncture, Thermal Massage Moxibustion. What can Ceragem do for me? Ceragem therapy is capable of enhancing ... Read more you’re- Spinal alignment Relaxation Concentration Blood circulation Qi Activation Energy levels and Vitality Metabolism and many other things What specific health issues can Ceragem benefit? Arthritis Back and Spinal Problems Insomnia Chronic fatigue syndrome Diabetes Weightloss As well as many other issues and illnesses If you would like to find out more please don't hesitate to ask. And remember: "Taking care of your health ...

    Centred Meditation offers a contemporary approach for urban professionals to experience more clarity, confidence, and calm. Our studio is a tranquil urban sanctuary right in the heart of Sydney's CBD, and is free from chanting, prayer or religious affiliation. Our short guided meditation sessions will start your day on the right foot, prevent your afternoon slump, or help you unwind after work. It's the permission to relax you were waiting for...

    Janet McNally of life playground coaching is an executive coach and facilitator who enables individuals and businesses to create incredible success and joy in their lives and those around them. Clients range from CEO/C-Level, entrepreneurs, senior and middle management looking to build skills, gain insight into behaviours or habits that is detrimental to them and their success. From there, we work with a solution focused approach through agreed actions that drives behaviour change and goals. #lifecoach ... Read more #lifecoaching #lifecoachsydney #australialifecoach #sydneylifecoaching #sydneylifecoach #personallifecoach #personaldevelopmentcoach

    Are you looking to learn tai chi in Sydney? We have new beginner classes starting regularly, in a friendly and welcoming environment. Classes in Glebe, Paddington, Redfern and Zetland. Classes also in Wollongong. See our web site for details. ABOUT US Start tai chi with a unique not-for-profit, charitable and volunteer organization that offers: • A unique instruction method developed by Master Moy Lin-shin to enable you to learn tai chi quickly and effectively. • Trained, accredited ... Read more and motivated volunteer instructors who do regular training workshops. • In-depth training through beginner and more advanced classes, as well as numerous workshops Australia-wide and overseas. • A genuine connection to the ancient tradition of Taoism and its values of compassion, wisdom and cultivation of health. • A friendly, welcoming and supportive learning environment. • Classes at some 80 locations in Australia and more than 500 locations in 26 countries worldwide. GET ...

    *ABOUT DAOGONG QIGONG SYSTEM 道功 Daogong is our powerful and unique system of healing and self-knowledge, used to develop sensitivity to energy, and for purifying and strengthening the body. The complex was developed by Daoist Center "Dao De" based on more than 25 years of study of China's spiritual traditions, Daoist practices, exercise of Qigong and internal martial arts. It includes the most effective and greatest exercises and complexes of traditional Daoist Qigong schools, as well as ... Read more exercises from several internal martial arts schools (Tai Chi, Yi Quan, Xinyi). Dao-gong consists of several steps, each step increasing in advancement and developing self-knowledge and self-development, gaining ability to work with Qi-energy, understand it’s changes and character. This development is know as self-cultivation in China, and it is the foundation of every Chinese Traditional Art. It’s possible for our students to get acquainted with the real Ancient Chinese Tradition. Learning ...

    The Gracie-Barra academy is one of the most widely recognized teams in Brazilian Jiu-jitsu, who has by far the most affiliated academies throughout the world and over 600 registered black belts, having set the standards for organization in the BJJ fight game. The team’s creator, Carlos Gracie Junior built the team in the 1980’s making the most of a fantastic generation of students which he transformed into talented competitors who went on to dominate many of the world’s most important tournaments. Gracie ... Read more Barra Brazilian Jiu-jitsu St Peters was inaugurated in 2013 and is leaded by Fabio Bertolli, a former student of Ryan Gracie and Marcelo Rezende.

    Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced ... Read more a transformative method for treating a wide range of difficulties and enhancing balance and engagement. You will learn a range of mindfulness practices to cultivate an observant, accepting and compassionate stance towards your thoughts, emotional states, body sensations and impulses. This awareness can be used in the service of learning, growing and healing and lead to a sense of peace and authority in one's life. Mindfulness is developed by purposefully paying attention in a non judgemental ...

    Meditation Classes & Courses Sydney. Learn from 12 Different Meditation Techniques including Mindfulness. Beginners Meditation courses, Online Skype meditation classes & courses and Quantum Manifesting Course available.

    Aleni is a qualified Energetic Healer, Reiki Master, Astrologer, Numerologist, Mindfulness Coach, Kundalini Yoga and Meditation Teacher. She combines this with over 15 years of professional corporate experience in Change Management, Training Management, and Personal Development. Aleni has first hand experience in dealing with change and adversity, having lived with a hereditary chronic health condition since birth. Her ability to uplift her spirit and cultivate inner peace, grace, and love whilst ... Read more overcoming obstacles is the inspiration that lead her to connect with others and help them do the same. She is a practicing yogini, meditator, creative artist, writer, eternal student, teacher, intuitive empath, worldly explorer and tribal family lover. Many describe her as a grounded mystic who brings humour, wisdom and practicality to accessing the spiritual realm. Aleni is passionate about helping individuals unite with their mind, body and spirit, to develop their intuition and reach ...

    We cater for everybody no matter your level of fitness, wellness, age, shape or body type; we have classes to suit you! Anahata Yoga Space is a small, stunning, purpose built studio overlooking Maroubra Ocean catering for around 14 people per class assuring the care you have paid for. At Anahata Yoga Space our aim is to create a calm and confident community, re connecting wit the self and like-minded people. Our commitment to our students is to help heal, increase health and sense of belonging. ... Read more We aim to bring back the deeper meaning behind yoga and its science of life.

    Meditation Meditation Sessions and Classes

    Our Meditation rooms are located in Hatha Yoga Disha CentreFree on street parking from Allen Street, James Street, William Street and the park side on Norton Street.

    TREATMENT: This unique treatment assists in releasing pain on all levels: Physical, Mental and Spiritual. It helps you to release your fears in order to find your truth. A gentle energetic treatment, that brings instant relaxation to the whole body. It helps to calm the mind in order to obtain clarity Become the artist of your dreams and create the reality you seek. Benefits: Relax your mind and body Release pain / fears Discover your purpose Increase your energy levels Lose weight Release ... Read more stress and depression Heal addictions Healing Mental, Physical and Spiritual Rapid healing on all physical ailments such as broken bones, disease, migraines, surgery & period pain Cutting emotional ties to past relationships Resolve Conflicts Take back control of your thoughts. REIKI WORKSHOPS: This class is a combination of theory, discussions and practical. We focus on the practical as it is important for you to understand how Reiki works. What is energy and how to apply it. Reiki ...

    • Level 2 / 65 York Street, Sydney (cbd), NSW 2000
    • Business can travel to you

    The Transcendental Meditation® (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of “pure consciousness,” where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation ... Read more is unique in its effortlessness. It doesn’t involve any concentration or control of the mind. As a result, the relaxation one enjoys during TM is far deeper than that seen with other meditation or relaxation techniques. Brain wave coherence (EEG) observed during the practice of TM can produce a range of benefits including improved memory, problem solving and decision making abilities, creativity, moral reasoning and academic performance. The Benefits Over four million people around ...