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Bodyfitt Training
We deliver a specific holistic based personal training approach addressing our 5 guiding principles: Nutrition, Exercise, Wellness, Lifestyle & Education. To match this, we have embodied the following 3 service guarantee’s: - Quality Promise: Fully Qualified, Fully Insured, First Aid Certified, Fitness Australia Registered. - Safety Promise: Avoid injury by training safely with correct coaching & stretching. - Results Promise: See results or train free until you do. *Conditions apply Every ...
Frances Gerraty - Healthy You, Naturally
Frances provides naturopathic consultations to help you get the most out of your health and wellbeing. Frances uses nutritional and herbal medicine to help you become your healthier self. She has a special interest in weight loss, women's health, PMS, menopause, fertility and pregnancy, as well as children's health, immune health, stress and fatigue. She draws on pathology testing such as allergy testing, intestinal permeability, hair mineral analysis, and hormonal profiles, as well as pH testing, ...
Fitness Revolution
At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or ...
Your Fitness Journey
Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain ...
Ajillity Pilates
Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Since 2011, Ajillity had been operating under a well known former business name at Charlestown but now has branched and transformed into a brand new fresh look!! We are so proud to introduce to you our new business journey and adventures. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied ...
Progress

26-08-2016

Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

Amazing Staff

24-08-2016

"Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

Excellent Service

23-08-2016

The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

Friendly and Knowledgable Staff

07-03-2016

Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

Pilates is Addictive

01-03-2016

I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

Global Fitness Institute
Global Fitness Institute is one of Australia’s leading and respected health and fitness focused Registered Training Organizations offering cost effective and flexible learning options combined with high quality training in some of Australia’s leading facilities with highly experienced course facilitators. GFI offers a range of qualifications from Certificate III to Advanced Diploma levels in the areas of Fitness, Nutrition, Massage, Business and Management. Additionally, we also specialize ...
Great experience

29-09-2016

Highly recommended guys.

Healthquarters
Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; HIIT, X-training, strength & cardio & boxing, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters ...
Fab walks

21-04-2017

I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

I love training with Healthquarters

01-03-2017

I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

Feeling Healthy and Proud

15-02-2017

Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

Perfect personal training group for women!

01-02-2017

Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

Body Contrology
Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ...
Pain Free

18-06-2017

I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

Amazing service

14-06-2017

Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

Green Secrets Holistic Health Clinic
Naturopath, Master Herbalist, Iridologist and Author with an Advanced Diploma in Naturopathy, Western Herbal Medicine and Nutrition. Creator of the whole body tonic organic herbal tea blend called Nourish. Thyroid and Adrenal fatigue Specialist as well as Digestive disorders and Hormonal imbalances. Laboratory testing available for a wide range of health complaints. Extensive Dispensary and Practitioner only products available on-site. The Clinic is a comfortable, warm and calm space; complimentary ...
Green Secrets Naturopath

27-06-2017

Natasha Zervaas has reformed my health. A few months ago I was struck with a sudden onset of arthritis in my knees and googled research on a stomach drug of which I was prescribed 18 months before had left me fearing the future. My GP was insistent that my dosage (highest available) could not be reduced and it was then that I sought Natasha's help. With digestive and other supplements I began to see results quite quickly. Following Natasha's recommended alkaline based diet I became satisfied with smaller helpings of food and sugar cravings disappeared. Slowly I reduced and ceased the prescription drug with no re-occurrence of heartburn or reflux. I am now a dress size smaller (without effort) and have renewed energy levels. My knees have freed up to the point that I can jog in the park again with my beagle! Thanks Natasha!

Green Secrets

16-10-2015

Great person, great naturopath passionate about her job. Is honest and dedicated to treating you with all she knows.

Green Secrets

16-10-2015

Natasha really knows her stuff! She really helped me get my health goals back on track..

Over-the-counter vitamins or Practitioner-only supplements: what's best?

Have you ever looked at that bottle of fish oil or 'shelf stable' probiotic sitting on the dusty supermarket shelf and wondered to yourself: “How long has THAT been there? Am I just wasting my money?” This article looks at the truth about supplements and explains where you can get the most benefit. Read more

Are you suffering Adenal Fatigue?

Adrenal Fatigue is a condition that turns up when we need it least - when we're stressed! Many people may experience these symptoms and think it's associated with depression or another issue, and try to resolve the symptoms rather than permanently fixing the real problem. If you suffer from three or more of the symptoms in this article, you may be suffering from adrenal insufficiency or fatigue. Read more

Ten signs you could have a thyroid problem

If you have a thyroid problem you could be experiencing several symptoms. This article goes into some details on each of the symptoms so you can make an informed decision about whether you need a professional or not. Read more

BodySmith Fitness
BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ...
Great Atmosphere

02-11-2017

My first gym membership ever, always was freaked out by the idea of working out, not knowing what to do. Everyone is so friendly and helpful, never really crowded. Would recommend this gym 100%.

Frinedly

28-10-2017

This is my 3rd year going to BodySmith Gym - friendly local staff, great facilities, open 24/7 - totally recommend it!!

<3 Feel Accepted

28-10-2017

Accepting and Friendly environment. After searching for a gym to join my conversations with Gym Owner Rachel really set my nerves at ease. Everyone I have met from staff to members are warm inviting and helpful. A gym full off knowledgeable staff that really want to help you achieve your goals.

Great gym

23-10-2017

I was looking for a gym 10 months ago and after checking out 3 or 4 that were full of 'beautiful' people and music so loud couldnt hear what the person was saying behind the counter, I walked into Bodysmith. What a difference, felt at home and comfortable immediately, have been called by my name from day 1, that didnt gappen in previous gyms even after 12 months.

Bodysmith Fitness

22-10-2017

Darren and I go to the Gym several times a week, It took us a while to find a decent Gym that offer you Amazing Service 24/7 and a large range of classes to suit everyone. I recommend Bodysmith Fitness to anyone looking for a Gym at reasonable prices and the unbeatable Service :)

Blackwood Fitness Personal Trainers
Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health ...
City Physiotherapy & Sports Injury Clinic & Pilates Adelaide
Adelaide Physio, Pilates Classes Adelaide, Pilates Adelaide,Hands on Physio, Back Pain Physio Adelaide, Neck Pain Physio Adelaide, Headache Physio Adelaide, Sports Physio Adelaide, Pilates Physio Adelaide, Dry Needling Adelaide, Dry Needling Physiotherapist Adelaide, Remedial Massage Adelaide, Cupping Adelaide, Sports Massage Adelaide, Pregnancy Physio Adelaide, Prenatal Physio Adelaide, Post Natal Physio Adelaide, Headache clinic Adelaide, Back Pain Adelaide, Neck Pain Adelaide, Rehab Physio Adelaide, ...
Angel Yoga
Angel Yoga has been teaching yoga to children, their parents, special needs and adults for 18 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 12 years. It is certified by YOGA AUSTRALIA. Our program has been extensively tested and proven to be successful with thousand's of children experiencing ...
Toowoomba Wellbeing Centre
Behavioural, postural and nutritional integration At the Toowoomba Well Being Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: • Anxiety & Depression • Stress • Poor sleep • Body re-compositioning • Sports Performance • Business motivation • Smoking • Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Sports performance massage - Remedial massage - Success coaching - Group fitness classes Holistic Hypnotherapy: ...
Moonee Valley Health and Fitness
Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have ...
guzzFit Training
At our indoor training facility science and function come together with real gym culture and amazing character. Our outdoor training sessions are run at the southern end of Coogee beach where we utilise the landscape to invigorate your soul as well as develop an extremely high level of training intensity. We have a highly tailored approach to fitness training sessions to maximise training efficiency and effectiveness. The strategies begin with a clear definition of your fitness and lifestyle ...
Ulladulla Yoga
YOGA WORKSHOPS ABSOLUTE BEGINNER From how to breath, how to sit to how to connect the dots we cover all the basics to prepare you to begin your yoga journey. Poses are modified to accommodate your fitness level. Classes are held in my private yoga studio in Ulladulla. Check the website for the next workshop 6.30pm - 8.00pm Six 90 minute classes $200 BEGINNER PLUS You've done the Absolute Beginners Workshop and now you want to gain strength, increase flexibility and grow your asana (pose) ...
Susan Reid Fitness and Meditation
Susan specialises in assisting over 50's to improve their health and wellbeing by conducting group sessions incorporating fun cardio, strength using bands, balance and stretching. Ages range from 50 to 94 and includes younger people who have sever health issues such as Multiple Sclerosis. Participants can stand or sit for all or part of the session, it is up to you to choose what you want to do.Sessions are enjoyable while improving client's health and wellbeing by using a variety of methods to allow ...
Postitivity and Can Do Attitude

26-05-2017

Susan is an an awesomely inspiring coach. She has tons of life experience which she brings to all her activities. She is calm and compassionate and willing to work with anyone who steps up to meet her. I have been really grateful for her advice and help in strengthening my lower back which has reduced my daily pain levels enormously, to the point where life has become more pleasure and less burden. Her enthusiastic approach to life always lifts my spirits. She is gold.

Fitas Personal Training
At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ...
Your Pace Personal Training
Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter ...
Tribal Workout Warriors
Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ...
Fun and Inspiring training

25-05-2015

I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka has amazing energy and he really gets you involved in the sessions. I have seen amazing results and would highly recommend Tibal Workout Warriors.

Amazing Transformation.

22-05-2015

Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

Champion trainer

20-05-2015

I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

Train in a fun and motivating environment and get amazing physical results!

20-05-2015

I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

Great Training Sessions

19-05-2015

I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

Champagne Pole Dance Fitness Studio
Pole Dancing - Pole Dance Courses - Aerial Silks Lyra Trapeze Courses - Dance Fitness Classes - Barre Fitness Classes - Flexibility Fitness Classes - Hen's or Birthday Party's - Team Building Activities Champagne Dance Fitness Studio is located in Palmerston Darwin and is the most exciting ‘Women’s Only' Dance Fitness Studio that is Northern Territory owned and operated. We pride our studio on being different, offering alternative dynamic fitness classes in a safe and friendly environment. studio Our ...
Abundance Coaching
About Abundance Coaching We specialize in creating powerful conversations that lead people to be their authentic amazing best. As Certified Professional Life and Business Coaches Scott Epp and Greg Beech have helped hundreds of people breakthrough with life direction, purpose, transitions, finances, relationships, condience, love and more. We replace scarcity, lack, worry, stress and insecurity that may be in your life with abundance. With 1000s of hours of one-on-one coaching we have the coaching ...
F45 Training Brunswick East
F45 Training is the Newest Training System. F45 is the most innovative, challenging and systemised team training workout in the world. Come train with F45! Suitable for all fitness levels F45 Training is a supportive training environment that never repeats a workout. Everyday is a new session and all sessions are trialed and tested before they hit the studio. Sessions are designed by a team of elite functional trainers and all backed by sports science. We take the thinking out of the training ...
EMPOWER FITNESS AND MARTIAL ARTS
The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. Beyond ...
Krav Maga Australia
A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga ...
EFM Health Club Holden Hill
We are a fitness franchise that commenced in 1991, and now have over 65 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria), with Perth expansion set for 2016. We’ve been named in the BRW Fast Franchises List (list of the top 100 fastest growing franchises each year) in each of 2010, 2011 and 2012. What we do for members, in a nutshell, is combine the affordability of a typical gym membership with the highly tailored and personalised nature ...
CrossFit Blackburn
CrossFit Blackburn is not like any other box in Victoria. Our 650 square meter box is a world class facility that we have created with great pride. Our focus has been to create one of Australia’s premium CrossFit boxes offering both top quality equipment & the best coaches. We are a licensed affiliate of CrossFit Inc. Our sole purpose is to help you achieve outstanding health and fitness with your training goals. There are no gimicky machines or treadmills in our facility, instead we have the ...
Tunde-World
All welcome to learning and practising TAI CHI and QIGONG in friendly group in Castle Hill, Dural, Kellyville and in Hills District or in mobile PRIVATE one-on-one lessons to suit you at a time and location in 25km. Authentic forms taught by experienced and qualified instructor Tunde. Mobile REIKI treatment available also by Pranic Healer and Usui Reiki Practitioner Tunde at your suit time and location in 25km. What do you think why Health QiGong and Tai chi practice are so popular and Why more ...
Buff Body Bootcamp McGraths Hill
Buff Body Bootcamp is based in McGraths Hill and the group training sessions are designed to help you get fit, lose weight and feel amazing. Each session is totally different from the last and incorporates resistance training, cardio training, core strengthening, plyometrics, high intensity intervals, boxing sessions, speed and agility drills with some balance and co-ordination exercises thrown in. So basically you will be running, jumping, huffing and puffing. We play team games, have individual ...
Oceans Edge Health Club
Oceans Edge Health Club is a multisport and fitness centre located in the heart of the Cairns Northern Beaches. Servicing all areas between Cairns and Palm Cove including: Smithfield,Trinity Beach, Trinity Park, Kewarra Beach & Clifton Beach our facilities consist of an extremely challenging 9 hole golf course, fully equipped gymnasium, 25m lap pool, sauna, group fitness classes,personal training,seniors classes, tennis courts & Cafe . We cater for all of your fitness needs. All facilities are open ...
OutX Fitness
Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to ...
Float Life
Float.Life is the first SENSORY DEPRIVATION float tank centre on the Gold Coast. Float tanks are filled with salt water, allowing you to float effortlessly. Warmed to a precise temperature, you quickly lose all spatial awareness. With no disctractions your mind & body will focus on repairing itself. You will come out feeling Lighter, Relaxed, Refreshed, Rejuvenated, Revitalised, Renewed.... With 500L of water and 500KG of Epsom Salt - you cannot help but float. We are currently offering two float ...
Live 2 Be Well
Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate ...
Healthworks Allied Health
Our team consists of exercise physiologists, a dietitian and pharmacist. We believe in a holistic approach to patient care. Our specialities include providing allied health services for the DVA, GP Management Plan & Team Care Arrangement Plans (formally EPC referrals) and Workcover for a range or chronic and acute conditions. We offer all EPC clients a FREE 30 Day gym membership at our Healthworks Fitness Centres and DO NOT charge a gap fee for these clients on their allied health services. ...
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