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Health and Fitness Services in the Hobart & South East Region

Tasmania (TAS)

Best match results for: CATEGORY = Health and Fitness Services + LOCATION = the Hobart & South East Region

I'm Hayley Allison, a mobile Remedial Massage Therapist servicing Hobart and Kingborough areas. I have a Diploma in Remedial Massage Therapy and am a member of Massage & Myotherapy Australia. I hold a Working with Vulnerable People Card and a current police certificate and am a preferred provider to provide government funded Aged Care Massage to the elderly community in Hobart. I studied my Diploma of Remedial Massage at Victoria University, completing my certificate at Island Health College ...
South Hobart Yoga & Meditation
South Hobart Yoga & Meditation is a community-focussed yoga studio providing a range of classes, workshops, events and activities encouraging a creative, conscious approach to life which is based on a foundation of physical and mental wellbeing. SHYAM is about authentic, holistic yoga – for the body, mind, emotions, psyche and spirit. Classes from beginners to advanced, plus kids yoga, blokes yoga, seniors yoga, yoga for mood management, yoga for trauma recovery. SHYAM founder, Helen Cushing, ...
Each one hour class focuses on building endurance, strength, flexibility and balance in a sequence of postures that are linked with the breath. A strong connection is established between conscious movement and conscious breath. Classes begin with a short pranayama, or breathing exercise, followed by sun salutations to warm the body. Heat increases as we move through a standing sequence which often incorporates balances, inversions, backbends, forward bends and twists. On the floor, we continue to ...
The EPICentre
The EPICentre provides short and long-term counselling and mediation for individuals, couples, families, and workplaces seeking guidance and assistance with mental health, relationship, family, and workplace difficulties and concerns. Our focus and mission statement at The EPICentre is to provide evidence based interventions for individual mental health, family and relationship stressors in a safe, caring and confidential environment. The EPICentre was established in 2006 by ...
Optimal Health
Optimal Health is a unique health and wellbeing training studio located in Bupa South Hobart, Gore Street, South Hobart. The Programs for Optimal Health members include cardiovascular and musculo-skeletal-endurance, prevention of metabolic syndrome, rehabilitation, diet and nutritional advice, decreasing stress and injury prevention. Optimal Health’s Fitness Specialist, Matthew Lamb, provides a variety of functional exercise programs to promote wellness, maintain and improve health benefits ...
Counselling Hobart
As a counselling service I provide professional counselling via attendance at my rooms in Glenorchy, Tasmania, home visits to Hobart Suburbs, Skype Video Conference, phone and Teleconference. Specializing in marriage and relationship counselling, conflict resolution and anger management, I will work with you and get to know you on a way deeper level, identifying the supports that you need. My goal is to help you come to know your true self and achieve your highest potential through sharing wisdom ...
The Studio SoHo
Not far from our original location, The Studio Soho is Hobart’s newest health and fitness facility. With the same glowing team of Instructors we offer even more to choice with Pilates Reformer, Mat Pilates, Yoga, Indoor Cycle, Barrecode and our own Massage therapists. Everything you need to achieve all your health and fitness goals. Designed with every attention to detail taken into account SoHo’s stunningly appointed rooms are everything you have dreamed of working out in.
Santosha Yoga Australia
Santosha Yoga Australia (Santosha) is your sanctuary from the rush and pressure of everyday life. We help you find tranquility and peace-of-mind through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. We offer yoga to suit every body. It doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall ...
Your Health Hub is a Medical and Allied Health Care Centre located in the heart of Bellerive Quay. We have a great team of Doctors, Nurse Practitioners and Allied Health Practitioners all located under one roof who offer you and your whole family a complete healthcare service to ensure that you get the right advice every time. We also have an onsite Health & Fitness Studio with group exercise programs, a fully equipped Clinical Pilates Equipment Studio, a cardio room and a one-on-one personal ...
Alkymia
Mariangela Parodi is an author, wellness leader, transformational medical intuitive healer, Naturopath, spiritual coach, and teacher. With over 15 year’s experience, she has worked with 1000’s of women all over Australia, and in 4 different countries around the world. Mariangela has helped them turn their passion into purpose. With life changing results, increased self-confidence, vitality and health, transformed relationships, and creation of new career opportunities. Her holistic clinic ‘Alkymia’ ...
Alkymia

22-03-2016

Alkymia with Mariangela is the most uplifting experience I have enjoyed in my 40 years of awareness and ...

Yogafit - PT
Yoga meets Personal training and body work for a full body-mind connection. To combine the different aspects of movement and self awareness we can maintain, build or rehab ourselves into the vitality we all need to live a healthy, balanced life. Using the moving meditation and breathe of yoga and QI Gong and the anatomy and strength of personal training my clients see the benefits quickly. No matter what your goal is we can achieve the true healthy version of you through these age-old techniques. ...
The Studio Salamanca
Close to the Hobart CBD our Salamanca studio sits in the heart of the Sullivans cove precinct. Offering Pilates reformer and Mat Pilates together with Yoga and Barrecode, this stunningly restored whisky distillery embraces you from the moment you walk through the door. With old timber beams under a high ceiling and an exposed brick wall. This space defines our approach. Our aim is to create a warm welcoming environment that makes keeping fit and healthy enjoyable, while offering the best equipment, ...
Ron Cruickshank Relationship Rescue Counselling and Therapy In Hobart Tasmania
Ron Cruickshank OMC. Dip. Prof. Couns, Maj. Ron is a Trans-formative Life Counsellor and Life-Coach. He is also author of the popular e-books “10 things to Give Up for a Transformed Relationship,” and "Self Healing for Better Relationships." Having been in private practice since 2006, Ron has many years of experience as a counsellor and relationship educator. Ron has lived and trained with a wide variety of teachers from all corners of the globe in the fields of Professional Counselling, Spiritual ...
Provence Pilates
Provence Pilates Is a fully equipped APMA Studio set in a quiet and private garden based environment. We deliver quality personalised movement programs, designed to assist you to meet your individual health and fitness goals. We offer a range of different programs to suit a range of needs. Our mission is to educate our clients about how their individual bodies work. Increasing mindful movement, decreasing stress and teaching safe and appropriate exercises to enable people do the things they ...
Hi,my name is Toni, and I am a Pilates Teacher, and owner of Wise Move Pilates. I discovered the incredible benefits of the Pilates Method years ago after being encouraged by my Osteopath to start Pilates. So profound were the changes in my body and mind, that in 2013 I decided to become qualified as a Pilates Instructor so that I could share the benefits with others. I am registered as a Level 2 Pilates Teacher with the Australian Pilates Method Association, enabling me to teach both Studio (Equipment) ...
Welcome to Divine Therapies Tasmania where your innate Rhythm Harmony Spirit!® is honoured. I believe that our body & mind possess natural self-healing wisdom. But this can only work if we let it! Unrelieved stress blocks our innate self-healing processes and often underlies our physical and emotional problems. My Divine Therapies include Reflexology, Aromatherapy & Massage - including remedial, sports, relaxation, lymphatic drainage, detox, pregnancy & infancy. Divine Therapies treatments ...
Leap Health - Sophie Hofto
Leap Health's dietitian Sophie Hofto offers a range of dietetic services across our Hobart, Kingston, New town and Huonville clinics. Sophie specialises in chronic disease management and weight management, and has special interests in food allergies and intolerances, women's health and improving gut health (IBS and Coeliac Disease). Sophie holds both a bachelor and master degree in nutrition and dietetics and has the skills and knowledge to help you meet your health goals.
LIN MONASH is a MEDICARE ACCREDITED MENTAL HEALTH CLINICIAN and the Director & Principal Consultant of HEALTH-WISE COUNSELLING & CONSULTANCY SERVICES, opening Private Practice at Suite 15B - L3 in February 2015, within the Salamanca Galleria, on the accessible Salamanca Place precinct by the Hobart Waterfront. Providing Focussed Psychological Interventions & clinical liaison for: Gen Public / DVA Clients - Accredited Services incl. : Trauma & Post Trauma - Anxiety - Depression - Grief & Loss ...
Lelaya Thai Massage
We're on level 1, opposite Myer on Liverpool St. Our services include traditional Thai massage and a more contemporary combination of Thai and Western massage techniques. Our friendly experienced staff have trained at the prestigious massage school at Wat Po temple in Bangkok (the original school for Thai massage therapy), and other high quality institutions in Thailand. Furthermore, some of our staff are certified in Swedish massage from training at Australian institutions. Traditional ...
Complimentary health care for adults, children & babies! Operating since 2004, Miriam holds a Diploma of Specialised Bowen Therapy from the Border College of Natural Therapies, VIC. Miriam is also an Accredited Member of the Bowen Association of Australia (#9674). Bowen Therapy (Bowtech, the original Bowen Technique), is a gentle form of body work in which subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, ...
FLEX Health Therapy
PHYSIOTHERAPY MASSAGE PILATES > Effective Hands On Therapy > Active Rehabilitation through Exercise > Quality Time for Thorough Assessments > Understanding + Improving your Own Body > Personalised Attention and Care We also offer FLEX Headache Clinic, Core & Floor Appointments with Real Time Ultrasound, Running Screenings, Dancing Screenings and more!
Responding to depression, anxieties, grief, parenting and attachment issues, informing and supporting relatives with a mentally ill member. Teaching self-help skills in Cognitive Therapy, Mindfulness, food as medicine and stress management. First session 1 & 1/2hrs, thereafter 1hr. Fee based upon income (cash only) - $20hr for non-waged clients. Rooms available in Hobart and Clarendon Vale, or your own workplace office. Appointments necessary but very flexible hours (even week ends). I have a ...
Our Organisation offers a true holistic experience across all spectrum of human wellbeing Also provide group therapy sessions Mobile services General Medical Services ◦Psychotherapy ◦Aged Care ◦COPD/CCF/Arthritis/Pain/Diabetes Management ◦Women's Health and pap smear ◦Anxiety/Phobia management Resiliency training Motivational support
Unimassage is a small massage business that operates from the Unigym at the Sandy Bay campus of the University of Tasmania. We have 3 therapists; Geoff Downes (the owner), Helen Simmons and Naomi Wisby, though we work out of just one massage room. We all have diplomas of remedial massage and are members of the Australian Association of Massage Therapists. Most of our work involves treating clients who have musculoskeletal soft tissue pain such as upper body pain from computer work, low back pain ...
Spiritual Counselling combined with Reiki. to assist you on your journey of life: A have put together a price list at the bottom to give you an idea. Over 30 years experience. I tailor a treatment that combines all the elements of your souls journey with a more spiritual practice. Offering support to you as a whole person – mind, body, heart and spirit. Spiritual counselling helps us to meet life’s challenges from a new consciousness of connection with Godor the Universal Mind. It ...
Hobart Traditional Acupuncture Centre
Steve Thomas has been practicing acupuncture and counselling for over twenty-two years. Steve helps patients recover their physical and emotional equilibrium through acupuncture, diet/life-style changes, counselling and stress management techniques. Acupuncture can treat a broad range of conditions. Here are just a few: Emotional: stress, anxiety, depression, insomnia, trauma, panic attacks Physical: chronic pain, muscular, arthritic, back, neck, shoulder, knee, elbow pain Neurological: ...
Drug Education Network Inc
Drug Education Network (DEN) provides training and education for all age groups on current issues and trends in relation to alcohol, tobacco and other drugs. DEN delivers flexible, interactive and engaging programs that meet the needs of organisations and groups to deliver clear messages on alcohol and drug issues in Tasmania. DEN works closely with other agencies like Department of Health and Human Services, Education, Employment, Police and Justice, Workcover, Australian Lions Drug Awareness ...
We Specialise In Private & Boutique Group Training To Help Our Clients See Visible Results We think the fitness industry needs more personal training services! Yes you read that right. But only QUALITY services that actually deliver on the promises they make. If all the group training and cheap gym memberships were working we wouldn't have the problem we have currently with obesity levels sky rocketing. Clearly our clients need more help and they deserve it! For a fraction of the cost of coping ...
Gifts from Gaia - Crystal Shop and Energetic Healing Services
Our Crystal Shop unites hand selected Crystals with their keepers. Our Energetic and Intuitive Healing Services include: Reiki, Crystal Healing, Chakra Balancing, Past Life Regression Therapy, Holistic Counselling, Crystal Grids, Crystal and Angelic Essences, Tarot and Oracle Card Readings, Crystal Energetic Lymph Massage and Other Complementary Therapies available both in person in near Hobart, Tasmania and via distance healing. We also offer a range of Workshops and Classes from our healing rooms ...
Wendy at Hobart Reiki is a Reiki Master/Teacher, a Seichim Master and a qualified Animal Reiki Practitioner providing Reiki and Seichim treatments to both people and animals. Treatments may help on a physical, emotional and spiritual nature. All treatments are confidential. Treatments may be in person or by distant healing and are suitable for people of all ages including children. However, a parent or guardian must be in attendance for all treatments with children. Animal Reiki is best ...
Hara
Located in the heart of South Hobart, Hara is a warm and welcoming purpose-built yoga studio. Hara offers a range of weekly yoga classes and a variety of workshops and urban retreats. At Hara we welcome everyone. Classes range from gentle through to advanced, as well as specialising in pregnancy and mother baby classes. Each class at Hara allows time for reflection and contemplation. At Hara, you’ll find the time and space to reconnect with yourself, rediscover what is important to you and ...
Sandy Bay Natural Therapies offers treatments of: Classical Homoeopathy, Advanced Reflexology, Pregnancy Reflexology, Infertility, Reiki, Nutrition Advice and Lifestyle Advice. Michael and Ashi Edwards have bought their clinic over from Harley Street in London to Sandy Bay Hobart. If you have any health issues, relating to infertility, fertility, pregnancy, women's health and hormones, mental health of anxiety, back, neck and joint issues then please contact us. We are happy to discuss on the ...
Pilates in a boutique professional studio with highly qualified and passionate instructors. We cater for groups and individual from beginner to advanced levels. Specialising in Pilates for musculo-skeletal alignment, postural awareness, general fitness and specific training, injury prevention and rehabilitation, women's health, pregnancy and post-natal care and osteoporosis. Catering for groups and individuals from beginner to advanced levels. Mat classes for mums and bubs, teenagers, floor ...
Weekly yoga classes, Corporate groups, Workshops, Beginners Courses, Prenatal yoga, Private Yoga Therapy sessions. We offer a warm and welcoming yoga studio fully equipped with high quality, clean and well maintained props for your use. We run classes mirroring the public school term with Saturday sessions being offered year round. You can sign up for the term or casual places are available in all classes (even those which are listed as term places full). The studio was founded and is directed by ...
I am a remedial massage therapist with many years experience. I am able to successfully treat a range of muscular problems, including neck and shoulder problems (and headaches) from long hours in front of a computer, low back pain and sciatic pain.
Helen Fryer is a Jungian psychotherapist trained in creative therapies including Psychodrama, Jungian sand play, and art therapy. She offers counselling for both children and adults specialising in grief and loss, and working with childhood trauma. She works in a variety of ways including dream analysis. Helen is a clinical mental health social worker registered with medicare and rebates may apply for those referred by a GP under a mental health plan. Helen has over 30 years experience in counselling ...
I am an accredited practising dietitian with over 15 years experience in private practice. My areas of expertise include: weight management, impaired glucose tolerance, diabetes, heart disease, high blood pressure, high cholesterol, irritable bowel syndrome, polycystic ovarian syndrome, Coeliac disease and malnutrition. I am a registered Medicare and DVA provider.
Counselling and Psychology would like to assist you with issues, worries or conditions you may have. We specialize in trauma and grief management. We are specialists in anxiety and depression. We use play therapy for young children and age appropriate counselling for adolescents. We conduct courses e.g. Mental Health First Aid.
Comfortable and affordable accommodation just 10 mins drive from the world famous Port Arthur Historic Site to suit singles, couples, families and groups. Choose from standard Motel style rooms, Self Catering Studio Units or Self Catering 2 Bedroom Apartments. Free WiFi, free DVD hire, free parking and half tennis courts.
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