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Health and Fitness Services in Australian Capital Territory (ACT)

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    At Elements Fitness we offer evidence based fitness and self defence in a fun and friendly environment. Our coaches are highly qualified, knowledgable and professional. We employ cutting edge training methods developed from established research, new information and our own hard won experience. We teach a variety of martial arts including Brazilian Jiu Jitsu, Judo, Boxing, Wrestling and Capoeira and offer a range of fitness services from strength and conditioning to natural movement to personal ... Read more training. We cater to clients of all types; we train the hobbyists, we train the athletes and we train the professionals. Regardless of your goals we believe in function over fantasy and strive to deliver superior results in the minimum amount of time. Elements Fitness - Where Everyday Champions Train

    Laveda Massage focuses on taking the stress out of your and specialise in the stress-reducing Swedish massage. We also offer Aromatherapy which means you can have a massage oil blended especially for you on the day of your massage. Blends usually consist of up to 5 essential oils in a nourishing carrier oil such as Peach Kernel and Camellia. We are also certified in Pregnancy Massage and can provide specialist massage for each trimester of pregnancy. Come visit us at our private practice in Holt, ... Read more with tranquil surrounds, free parking and no hustle and bustle of shopping centers. We take our skills seriously and have certification on display and abide by the Association of Massage Therapist's Code of Conduct. Laveda Massage also provides Seated Massage in corporate environments. This type of massage is an excellent way to reward your staff whilst taking care of their health and well being. Corporate seated massage is conducted at your workplace whilst fully clothed and targets muscles ...

    Arokaya Lanna spa is located at Emphora building next to Department of Human resource or in front of Southern Cross Club on Cowlishaw Street Greenway Tuggeranong ACT. You will experience a true sense of ancient holistic healing in a warm and friendly environment. We have a unique boutique setting to help you enjoy and relax with every treatment (Traditional Thai massage, Foot reflexology, Aromatherapy massage, Swedish massage, Deep tissue massage, Remedial massage, Hot stone massage, Indian head ... Read more massage, Pregnant massage, Body treatment massage and facial treatment by Jurlique product).

    • 23 Essington St, Mitchell, ACT 2911

    Welcome to Trick Fitness – we’re the personal training gym in Canberra which knows all the tricks in the book when it comes to making our members fitness goals become reality. We’ve provided our members with a modern, friendly and relaxed atmosphere where personal progress is prioritised and our experienced personal trainers are there every step of the way, to help motivate and push you that little bit further. Whether you want to build your strength and increase muscle tone; lose weight ... Read more and slim down or focus on your cardio ahead of an upcoming endurance event, we have a range of state-of-the-art resistance machines and weights designed to help you work on what you need to. We also run a number of fitness classes, including the demanding art that is pole dancing. Our personal trainers particularly specialise in the area of rehabilitation, and we’ve helped numerous clients to recover from serious injury and return to their chosen sport or the workplace. To ensure we ...

    Are there times when your body lets you know that it needs some help? You deserve to get the most out of life, at Canberra Spine Centre we can help. Whether it is neck pain, headaches, back pain, tiredness, disease or other ailments, you don’t have to endure discomfort. Fortunately, as chiropractors in the Canberra area, we understand the vital relationship between your spine, your nervous system and your total health and wellness. Chiropractic care is about delivering the balance and ... Read more freedom to your body through your nervous system so you can appreciate healthy living. Often, without you being aware of it, spinal misalignments (or subluxations) are playing a role in your discomfort or symptoms and affecting your quality of life. Left untreated, these subluxations can hamper your movement, cause chronic pain, restrict your comfort and limit your health potential.

    Healing and Relaxation for the Body, Mind and Spirit. My name is Gavin Reid and I am a qualified and certified holistic therapist with over 12 years experience and am passionate about creating the best treatment possible, using a combination of techniques and modalities to meet the specific needs of each client. I have just arrived in Canberra having been working full time for the last 5 years at one of Sydney's oldest and most reputable massage and healing centres - The Buddha Bar Healing ... Read more Clinic in Newtown. I was known as the masseur that was strong and could give a good deep remedial massage when required. My healing work is based on Reconnective Healing and The Reconnection. I cannot emphasize enough how incredible and powerful Reconnective Healing and The Reconnection is. At least 95% of my clients experienced profound shifts in their lives after receiving a healing session with me that helped them to work through issues in their lives that were causing them pain and suffering, ...

    We are Canberra's premier location for Goddess, Pagan and Wiccan products and services. We also stock a wide range of crystals, tarot, oracles, books, CDs, gifts and items focussed on spirituality and personal growth. We've been serving the Canberra community for almost 12 years. Every Saturday and Sunday our professional psychic readers and mediums are available for readings or you can make weekday and evening appointments by calling us during business hours. We open 10am to 5pm Tuesday to Sunday ... Read more and on Mondays bewteen 11am and 5pm if a public holiday.We also organise grassroots Psychic Fairs in Canberra and NSW. Call us (see the number on our Facebook page) or email us.

    Personal Trainers Rehabilitation Personal Trainers

    Peak Performance is a private studio catering to all needs from sports specific to rehabilitation. I operate from a home studio with state of the art equipment and you are at all times trained in a room with a trainer by yourself. I have 30 years experience in the fitness industry and a sports background at elite level in many sports. I usually start with a fitness assessment to give us a benchmark and then retest every 6-8 weeks. At the end of your sessions I provide a weekly training program ... Read more and give you help with your nutrition. Even though you think you have no spare time I can always find time for you to fit in a specific training session to give you the results you want.

    We provide thoroughly therapeutic/remedial massages using 100% organic oils in the most generously proportioned and well appointed rooms in Canberra. And if you have time, choose one of our very popular packages for some real pampering. You'll find our entrance on Elouera Street between Mort and Lonsdale Streets. Bookings in advance are highly recommended.

    Psychotherapy Neuro Linguistic Programming

    LifEthereal works with teams and individuals teaching soft business and leadership skills, training resilient teams, accelerating and changing careers, small business owners who are struggling with success. We teach how to eliminate self sabotage and create success. We use our HeartConnect program and The 10 Principles for Success as the foundation for change, we then add individual specific tools to address your individual and team needs. In addition we can provide a follow up service to ensure ... Read more any new behaviours and skills are implemented and locked into place. LifEthereal is for individuals and businesses who are ready to create change and eliminate barriers, be successful fun and adventurous, so you can live an extraordinary life. LifEthereal's employs Workplace Trainer and Assessors as well as qualified Mindset Strategist, NLP, DSR, Solution and Narrative trained practitioners and members of the International Coaching Federation, who bring the full scope of expertise to support ...

    Milestone Life Coaching and Consultancy is committed to working with clients through a process that assists them in achieving specific personal or professional results. Our clients achieve their outcomes faster and more effortlessly. We are 'Better Together' Life Coaching will help you to: •clarify what you want in life •set effective goals •monitor your progress on your journey of change •stay focussed and challenged •unlock your full potential •stick to your commitments •continually ... Read more reassess and re-examine your ideas, plans and strategies. We specialise in a number of areas: •Life cycle coaching: assists in life transitions, such as starting a new job, beginning a family, starting a business and retirement •Career coaching: guides and supports individuals through the process of career choice and change •Workplace coaching: assists staff to improve performance by promoting team effective. We also provide consultancy services to business to enhance ...

    We are a neurological physiotherapy practice that offers traditional physiotherapy services as well as occupational therapy, hydrotherapy, laser therapy and exercise physiology treatments. We also offer home visits. Neurospace specialises in helping people with movement problems due to damage to the nervous and/or sensory systems. This includes movement problems due to stroke, traumatic brain injury, dizziness or vestibular problems, multiple sclerosis, Parkinsons disease, recovery from neurosurgery, ... Read more peripheral neuropathies, muscular dystrophies, Cerebral Palsy, spinal cord injury, motor neurone disease, falls and unsteadiness. We also have a special interest in treating older people, children and training carers. Our therapy is particularly targeted at treating long-standing and difficult problems.

    A Complementary Health Care Service that respects the nature of the mind, integrating the traditional medicines of Meditation, Reflexology, and Yoga. Come for an Initial Wellness Consultation, and gain some holistic insights into your health. Yoga is a powerful practice that enlivens a sense of fulfillment and life purpose. At Kendra Healing Arts, I honor your journey and offer guidance along the way. Come and experience your first complimentary yoga class. Yoga RELAX group class on Tuesdays ... Read more 5.45pm and Fridays 1.20pm. Yoga MINDBODY group class on Mondays 9.30am. All classes are held at The Wellness Space in Phillip except for Fridays 1.30 Yoga RELAX held at Canberra Yoga Space. Clinical Reflexology, an enjoyable non-invasive way to gain insights into your health, whilst deeply relaxing from the feet up. One of the most highly effective stress busters. Available in Kambah, and Curtin.

    Come and be a part of Team Synergy! We are a family not a franchise. Founded by Craig & Bronnie Bath, Synergy is built around the sense of community, creating a place where you feel comfortable to train no matter your shape, age or fitness level. There are no egos at Synergy and you will be supported in your weight loss and fitness goals, not just by the amazing staff, but, also your fellow members. Synergy offers a range of classes, from the Tiger Martial Arts Program (3 – 14yr olds) to Mixed ... Read more Martial Arts, ChickFIT (our women’s only class) and StrenghtFIT for everybody. Everything we do at Synergy is ‘slightly left of centre’. One thing we can promise is that you will never get bored or be in a ‘rut’ if you train with us. We never run the same class twice so you just don’t know what to expect when you turn up! Take a chance. Experience something a little bit different…. Get Synergized!

    Massage Remedial Massage

    The practice has been operating in Manuka for 22 years and we care about our clients health and wellbeing. We believe you can enhance your quality of life through a proactive approach at getting your body at its best. We are open 7 days a week and we have Canberra's only Mild Hyperbaric Oxygen Chamber.

    Energy and spirtual healing. Iridology. Herbs. Flower and Golden Light Plant Healing Essences. Psychic mediumship life guidance readings. Ayurvedic Lifestyle consultant. Classes and Workshops. Meditation. Book Living in the Golden Light

    Visit our Skin Body & Day Spa Centre and you can experience and enjoy our unique brand of services and treatments. Only using highly qualified aestheticians, state-of-the-art equipment and industry leading products, we deliver the very best services and treatments availaible in the ACT. The products and therapies we provide are all derived from the Beauty Industries finest houses incl. Sothys, Dr. Spiller Biocosmetics, Intracueticals, AktivPeel, BareMinerals and ARTDECO. Our Palomar StarLux ... Read more system has emerged as the next generation of Pulsed Light System for cosmetic procedures. In March 2009, we incorporated the StarLux as an adjunct to our Omnilux pure light therapies and Reveal Facial Analyser. With this combination we now offer the world's best modalities for treating unwanted hair, vascular lesions, photorejuvenation, acne rosacia and pigmented spots. Our Starlux features a special contact cooling hand piece designed to keep the treatment area temperature to below 4C and minimises ...

    Welcome to Pilates Active Core Training Studio At Pilate ACT we pride ourselves on providing qualified, quality instruction in a friendly, relaxed and energetic environment. All sessions are tailored to the needs of each individual. Some of the benefits of Pilates include: • Develop strength, stability and dynamic muscle control • Increase flexibility • Heighten body awareness • Lean Muscle development • Rectifies imbalances in posture and muscle strength to alleviate pain and ... Read more prevent further injury • Improve mobility and agility • General wellbeing Pilates is a method of body conditioning which connects the body and the mind to achieve a stronger core, improve flexibility, posture and body strength and full body control. The studio offers a variety of Pilates sessions and classes, which are all designed to teach you how to create all movement from the core whilst focusing on improving muscle strength, body composition, balance and flexibility for daily living ...

    Martial Arts Tai Chi Classes and Lessons

    The Tai Chi Academy has been conducting courses at many locations in Canberra (Kambah, Weston, Woden, Dickson and Aranda) since 1982. Its founder is Chief Instructor Brett Wagland. Brett is the creator and presenter of the television series, "Let's Get Fit", an innovative exercise program of 65 episodes, based on Tai Chi. This most popular program on Foxtel's Lifestyle channel is the first of its kind in Australia. The Academy aims to offer its students the very best Tai Chi training at an ... Read more affordable price. Its professional instructors have successfully trained thousands of people of all ages and occupations to enjoy the many relaxation and health benefits of Tai Chi. The Academy specailises in Tai Chi, Qigong, meditation and internal martial arts arts. It also conducts stress management workshops and courses for government departments and private companies. It runs a 5 day Tai Chi and Meditation Retreat in East Gippsland annually. 12 Relaxation and Health Benefits You can ...

    Massage Deep Tissue Massage

    Massage - Hahana Hot Stone, Aromatherapy massage, Chakra Balance massage I am also a teacher of all these modes of massage. Pregnancy massage Reiki - I am a Reiki master so I am a practitioner and teacher. I also design and make crystal jewellery, including the silver work as I am also a silversmith. I am also a health and wellbeing consultant, and sell natural health supplements, including a weight loss program, and natural skin care and cosmetics. As a Colour therapist and teacher I ... Read more work with Aura-Soma Colour Care system to help clients become more aware of who they are and what they are here for. This is a lovely therapy where people can discover their beauty and potential at a very deep level. Customers have the option to purchase products which can help them on a daily basis. I have been working in this are for more than ten years and have have enjoyed working with many clients who have benefitted from my caring work.

    Counselling Family

    Gem Counselling provides empathic and non judgmental counselling for individuals, couples, children and adolescents. It provides both short and long term therapy for a range of isses such as depression, anxiety, grief and loss, relationship issues and trauma, including complex childhood trauma.

    A group of qualified natural health care practitioners offer effective, affordable treatments in the centre of Canberra CBD area. Therapies include: massage therapies, traditional Chinese medicine(TCM), naturopathy, herbal medicine, aromatherapy, hypnotherapy, mentor/life coaching, Reiki, meditation, kinesiology, laser therapy, weight loss, natural fertility treatment, detox program, etc. Friendly practitioners, beautiful environment, Onsite private health insurance claim, open 7 days and some evening ... Read more appointments, home/hospital visit available. check details on our website or follow us on Facebook: "Capital Complementary Therapies Centre".

    Biodynamic Craniosacral Therapy and Remedial Massage Therapy. Gentle, non-invasive treatment for pain and trauma.

    Motion Wellness offers a natural and holistic approach to health, that promotes healing and wellness through Chiropractic treatment, Massage, Psychology and Counselling. All our Practitioners are highly qualified. Our Practitioners make it their mission to assess, diagnose and treat each client individually & thoroughly. At Motion Wellness we strive to get the very best results for our clients, helping them move better and feel better.We offer HICAPS refunds on the spot. We also offer an easy online ... Read more booking system from our website.

    Stop dreaming and get the body you want NOW! Your Home Club Membership gives you access to Fyshwick's best 24/7 gym,so your on the way to getting the body you want. National Reciprocal Membership is $13.95 per week.

    Personal Training Studio in Fisher ACT. Owned and operated by Malcolm Kerec, a trainer with over 7 years in the fitness industry. Malcolm has experience working with a range of clients; from people looking to get fit or lose weight through to Olympic Athletes. Malcolm also specialises in working with clients with disabilities, injury rehabilitation needs and with seniors. Malcolm's own fitness and sporting background includes playing Rugby and more recently competing in endurance Triathlon. ... Read more It was Triathlon that drew him from his previous IT career into the fitness industry.

    Welcome to Capital Clinical Psychology. Dr Cristian Torres is a clinical psychologist. He is the founding Director and Principal Clinical Psychologist for Capital Clinical Psychology Pty Ltd (CCP), a community based, clinical private practice with two Canberra locations; Deakin and Phillip. Practitioners at Capital Clinical Psychology are dedicated professionals, committed to enhancing and promoting mental health and wellbeing throughout the Canberra community. All practitioners work from an ... Read more evidence based perspective and offer a range of clinical services. See here for details of individual practitioners. Our psychologists see clients for therapy for a range of clinical problems including, but not limited to: - Post Traumatic Stress Disorder (PTSD) - Social phobia - Depression - Other phobias & fears - Bipolar Disorder - Drug & alcohol problems - Generalised Anxiety & stress - Personality disorders - Panic attacks - Psychosis, & Obsessive Compulsive Disorder (OCD) Deakin ...

    Meditation Qigong Meditation

    Discover the peace and joy of true meditation. It’s time to find peace within, to experience an awareness you probably never knew existed. FREE WORKSHOP FOR NEWCOMERS AND REGULARS Sahaja Yoga Meditation Centre 77 Chewings Street, Scullin Sunday 2nd August 10.30am to 1pm SPECIAL MEDITATION EVENT High Commission of India 3 Moonah Place Yarralumla, ACT Sunday 9th August 11.00am to 1pm Whether you’re an absolute beginner. The authentic meditation experience is neither concentration ... Read more nor relaxation, nor is it a different way of thinking. Meditation is the experience of inner silence, free of thoughts. Venues for free follow-up programmes 1. Every Monday –3 August 2015 – 14 September 2015 - 6.30 pm to 7.30pm -Tuggeranong Community & Function Centre, Boulevard Room, 245 Cowlishaw Street, Greenway. 2. Every Wednesday 5 August 2015 – 16 September 2015 - 6.00pm to 7.00pm – Civic Library, Mezzanine Level, Civic Square, London Circuit, Civic. 3. Every ...

    Gentle sensory programs for Learning Difficulty, #Dyslexia #APD #SPD #ADD #Speech Delay #Wellbeing. Esp underperforming bright kids. Target causes not symptoms

    ​Special interest in: Ancestral nutrition (paleo/primal/LCHF/keto) Autoimmune conditions and AIP Thyroid health Digestive health HPA-axis maladaptation ("adrenal fatigue") Pregnancy General practice​​​

    Nullegai Remedial Massage offers remedial therapies and relaxation massage from our home-based clinic at Richardson in the ACT. We also offer a mobile massage service and provide corporate/workplace massage at clients' residences and workplaces. We offer weekday and evening clinic appointments. Our clinic offers HICAPS and EFTPOS facilities, as well as gift certificates. Our approach to treatment and working with our clients is reflected in the name, 'Nullegai', which is an Australian Aboriginal ... Read more word meaning 'The two of us'. We believe that therapist and client work with together to promote healing by the client's body. Greg Heard, the principal therapist at Nullegai Remedial Massage, treats both acute and chronic conditions involving soft tissue of the body. About 90% of clients choose to return at regular intervals for massage that helps them maintain their current lifestyles (maintenance massage), whether that be work, hobby, sporting activity or exercise, or a combination of these. ...

    Mandy Cox and Sonia Fenwick are trained and experienced in the provision of grief counselling, support and education services. They are committed to providing an environment where people can feel safe and supported through their loss experience. Canberra Grief Centre provides support to those who may have experienced the loss of (but not exclusive to) a significant family member or friend; baby - through miscarriage, still birth, medical termination, IVF, pet, employment, health, relationship. Support ... Read more is also offered to those living with and/or supporting a loved one with a life limiting illness.

    Overall rating: 5 out of 5  

    Life saver

    19-04-2016 by Tina

    I did not think I would ever see light through my loss. The support I received at gave me back my life. Thank you!

    Support

    02-03-2016 by Kim

    I found the support at Canberra Grief Centre was enormously helpful following a loss where I felt I had lost all direction.

    If you are wanting to change your life from a place of increased awareness this is for you! This is a personalised approach to allow you to experience how you keep yourself where you are. You will be supported to release emotional patterns and thoughts that keep you recreating your past. Martin has over 30yrs experience , so you can be assured you will change your life as a result of participating in this experience. This approach is about a commitment to your Self to change, not a quick fix. ... Read more My intent is to provide you with an environment where you are supported to trust your Self enough to discover your own answers. With this awareness you will be able to sort through your mind’s babble. You will also be able to appreciate the full impact of the emotional baggage of your past. Simply being able to connect with what holds you back, you are then free to release these at your own pace. The core of my approach is to empower you to be able to make choices free from your past ...

    Overall rating: 4.5 out of 5  

    Thank You

    19-01-2018 by Eva Damarjati

    Thank you Martin in supporting me to experience love in my life. I feel grateful for Martin's honesty, gentleness, warmth, bluntness, clarity and strengthening presence. I feel inspired and grateful to see, feel and experience how Martin is able to trust in Who he is to support me to see what's holding me back in my life and also allowing me to see and experience love in my life.

    Answer from Martin Male - Recharge Your Life on 06-02-2018:
    Hi Eva thank you. I am so pleased for you that feel you have gained so much from your inner work. It takes real strength and inner courage to commit to self exploration. I feel so honoured to support you as I have.

    A supportive Holistic approach

    19-01-2018 by Yvonna de Jong

    I have attended personal sessions, regular group sessions and weekend Personal Development retreats facilitated by Martin. His approach to working with people has enabled me to confront unhealthy emotional patterns and beliefs I held about myself and begin to build a solid foundation based in valuing and believing in myself. It was challenging at times to face the parts of myself I have avoided, yet also empowering as well. He has developed an holistic approach based on many years of his own personal and professional experience that is both gentle yet deep. I found his integrated approach of personal sessions, group and retreats allowed me to really examine deeply what I have been doing and then to rebuild. Once I committed myself to this process of change I feel small regular changes in myself that now have created major shifts for me in my life.

    Answer from Martin Male - Recharge Your Life on 06-02-2018:
    Hi Yvonna thanks for your honest feedback. It is so delightful to see you gaining so much from your Inner Work. It really allows you to create from you life from potent can powerful place, based in who you truely.

    Next Level Supplements is Australian based supplement store formed in 2008. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc. With 20 years of experience behind us we have the knowledge of the market. We can provide fast service, low prices and a wide range of bodybuilding and sports supplements both online and in store. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc. ... Read more Next Level Supplements is Australian based supplement store formed in 2008. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc. With 20 years of experience behind us we have the knowledge of the market. We can provide fast service, low prices and a wide range of bodybuilding and sports supplements both online and in store. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc.

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