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Health and Fitness Services - the Gungahlin Region

Australian Capital Territory (ACT)

Best match results for health and fitness services in the Gungahlin Region + 30km.

    We are Canberra's premier location for Goddess, Pagan and Wiccan products and services. We also stock a wide range of crystals, tarot, oracles, books, CDs, gifts and items focussed on spirituality and personal growth. We've been serving the Canberra community for almost 12 years. Every Saturday and Sunday our professional psychic readers and mediums are available for readings or you can make weekday and evening appointments by calling us during business hours. We open 10am to 5pm Tuesday to Sunday ... Read more and on Mondays bewteen 11am and 5pm if a public holiday.We also organise grassroots Psychic Fairs in Canberra and NSW. Call us (see the number on our Facebook page) or email us.

    Energy and spirtual healing. Iridology. Herbs. Flower and Golden Light Plant Healing Essences. Psychic mediumship life guidance readings. Ayurvedic Lifestyle consultant. Classes and Workshops. Meditation. Book Living in the Golden Light

    • 23 Essington St, Mitchell, ACT 2911

    Welcome to Trick Fitness – we’re the personal training gym in Canberra which knows all the tricks in the book when it comes to making our members fitness goals become reality. We’ve provided our members with a modern, friendly and relaxed atmosphere where personal progress is prioritised and our experienced personal trainers are there every step of the way, to help motivate and push you that little bit further. Whether you want to build your strength and increase muscle tone; lose weight ... Read more and slim down or focus on your cardio ahead of an upcoming endurance event, we have a range of state-of-the-art resistance machines and weights designed to help you work on what you need to. We also run a number of fitness classes, including the demanding art that is pole dancing. Our personal trainers particularly specialise in the area of rehabilitation, and we’ve helped numerous clients to recover from serious injury and return to their chosen sport or the workplace. To ensure we ...

    Nutritionists

    Independent Distributor of Herbalife Products. We stock all products available and approved for Australia. We provide free wellness evaluations and advice on the products. We conduct regular product training classes, either one-on-one or for small groups, in house or at a designated location within the ACT and its surrounds. We can hold Shake Parties or Pamper Parties which will allow you to try Products and gain an understanding of the full range available. We deliver within the ACT and certain ... Read more other areas for large orders. Otherwise we use couriers or Australia Post.

    ​Special interest in: Ancestral nutrition (paleo/primal/LCHF/keto) Autoimmune conditions and AIP Thyroid health Digestive health HPA-axis maladaptation ("adrenal fatigue") Pregnancy General practice​​​

    Located in the bustling heart of Monash Canberra Riana’s Health and Skin Care Clinic is a little oasis of tranquility with state-of-the-art equipment that can be booked in conjunction with any treatment to enhance, relax, revitalise, relieve tension and aid detoxification of the skin.

    Nullegai Remedial Massage offers remedial therapies and relaxation massage from our home-based clinic at Richardson in the ACT. We also offer a mobile massage service and provide corporate/workplace massage at clients' residences and workplaces. We offer weekday and evening clinic appointments. Our clinic offers HICAPS and EFTPOS facilities, as well as gift certificates. Our approach to treatment and working with our clients is reflected in the name, 'Nullegai', which is an Australian Aboriginal ... Read more word meaning 'The two of us'. We believe that therapist and client work with together to promote healing by the client's body. Greg Heard, the principal therapist at Nullegai Remedial Massage, treats both acute and chronic conditions involving soft tissue of the body. About 90% of clients choose to return at regular intervals for massage that helps them maintain their current lifestyles (maintenance massage), whether that be work, hobby, sporting activity or exercise, or a combination of these. ...

    Needing to change? Do you feel stuck and unable to fully engage in life? Do you experience anxiety, depression, symptoms of trauma, relationship difficulties, repetitive self-destructive emotional patterns, lack confidence, suffer body symptoms, pain and illness? I am a practicing Holistic Counsellor and Psychotherapist at Beyond Words Holistic Counselling where I use Process Orientated Psychology, Mindfulness and Breathwork to support you to tap into your inner strengths. Often a sense of ... Read more wellbeing, release and empowerment is felt as you experience yourself as more complete and capable of addressing life’s challenges. I use a variety of techniques catering to your specific requirements. Counselling, psychotherapy using mindfulness, Process Orientated Psychology, inner child work and Breathwork may also be integrated within a session to enable you to connect to deeper aspects of yourself. Breathwork uses conscious connected breathing, mindfulness and relaxation to increase ...

    Personal Trainers Group Fitness Personal Trainers

    Your new lifestyle for the rest of your life is my mantra. Becoming the best YOU can be is what I would love to help you be. Having fun with your new lifestyle contributes to your body health, your mind health and happiness - join me!

    Energy Healing Reiki

    Welcome to Epicentre Healing Therapies where helping you find balance, peace and wellbeing is the focus of all treatment for body, mind or soul. With more than 20 years experience as a therapist, a life long spiritual dedication and a background in dance, Karen Scott may offer just what you need. Angelic Light Healing, Reiki, Seichim, Energy Healing, Reiki Attunements, Spiritual Counselling, Readings, Energy Medicine, Relaxation Massage, Remedial Massage and Sports Massage are all available to ... Read more you at Epicentre Healing Therapies. So do your Self a favour and make an appointment today!

    Mary is an Intuitive channel medium who channels Angelic healing through her Reiki work. Mary can greatly assist you with healing of the body, mind and spirit through her work. She also uses Crystal's, Australian Bush Flower Essence's and DoTerra Aromatherapy oils during your Reiki session. Card readings and Spiritual counselling are also offered for your healing and spiritual awakening process. Mary has been assisting men, women and children to release and reconnect to their higher selves and ... Read more inner clarity of personal truth for the past 8 years within the Canberra and Queanbeyan area. Through Mary's own personal journey of healing, she has developed many spiritual gifts and awakened to her own higher self and consciousness by practicing and applying in her own life what she teaches. If you would wish to let go of negative patterns and heal your body, mind and spirit and begin to walk the path of your truth then contact Mary for an appointment today.

    Visit our Skin Body & Day Spa Centre and you can experience and enjoy our unique brand of services and treatments. Only using highly qualified aestheticians, state-of-the-art equipment and industry leading products, we deliver the very best services and treatments availaible in the ACT. The products and therapies we provide are all derived from the Beauty Industries finest houses incl. Sothys, Dr. Spiller Biocosmetics, Intracueticals, AktivPeel, BareMinerals and ARTDECO. Our Palomar StarLux ... Read more system has emerged as the next generation of Pulsed Light System for cosmetic procedures. In March 2009, we incorporated the StarLux as an adjunct to our Omnilux pure light therapies and Reveal Facial Analyser. With this combination we now offer the world's best modalities for treating unwanted hair, vascular lesions, photorejuvenation, acne rosacia and pigmented spots. Our Starlux features a special contact cooling hand piece designed to keep the treatment area temperature to below 4C and minimises ...

    Psychotherapy Neuro Linguistic Programming

    LifEthereal works with teams and individuals teaching soft business and leadership skills, training resilient teams, accelerating and changing careers, small business owners who are struggling with success. We teach how to eliminate self sabotage and create success. We use our HeartConnect program and The 10 Principles for Success as the foundation for change, we then add individual specific tools to address your individual and team needs. In addition we can provide a follow up service to ensure ... Read more any new behaviours and skills are implemented and locked into place. LifEthereal is for individuals and businesses who are ready to create change and eliminate barriers, be successful fun and adventurous, so you can live an extraordinary life. LifEthereal's employs Workplace Trainer and Assessors as well as qualified Mindset Strategist, NLP, DSR, Solution and Narrative trained practitioners and members of the International Coaching Federation, who bring the full scope of expertise to support ...

    Come and be a part of Team Synergy! We are a family not a franchise. Founded by Craig & Bronnie Bath, Synergy is built around the sense of community, creating a place where you feel comfortable to train no matter your shape, age or fitness level. There are no egos at Synergy and you will be supported in your weight loss and fitness goals, not just by the amazing staff, but, also your fellow members. Synergy offers a range of classes, from the Tiger Martial Arts Program (3 – 14yr olds) to Mixed ... Read more Martial Arts, ChickFIT (our women’s only class) and StrenghtFIT for everybody. Everything we do at Synergy is ‘slightly left of centre’. One thing we can promise is that you will never get bored or be in a ‘rut’ if you train with us. We never run the same class twice so you just don’t know what to expect when you turn up! Take a chance. Experience something a little bit different…. Get Synergized!

    If you want to progress to a better health and fitness you may also want: Personalised strategies, that will work for you including: A friendly, (non intimidating) fitness environment, with... Experienced and professional fitness trainers that... Keep you motivated and accountable to... Help you ensure you achieve your fitness training goals... With cost effective package and membership options then... You should try our Fun & Fitness Canberra personal fitness studio.

    Canberra's drishti massage + spa therapies offers you the choice of various bodywork modalities including Kahuna (Hawaiian), relaxation/deep tissue, hot + cold stone, pregnancy + Indian head; as well as spa therapies - facials, manicure + pedicure, body treatments including salt glows + body wraps. My 'partner' for spa services is organicspa; an Australian owned + made skin care line. It's certified by Australian Certified Organic, registered Vegan + I stock organicspa's affordable home care range. Booking ... Read more with drishti massage + spa therapies is easy. You can contact me via by phone, SMS or email. When you arrive at drishti you'll find off street parking directly next to the building's entry + access is easy for anyone of any age (no steps). Once inside you're going to find a welcoming therapist who will take care of you - that's me; a clean, warm, comforting, contemporary + beautiful environment in which you'll really feel removed from life's rush + hurry. At the end of your session, ...

    Overall rating: 5 out of 5  

    Indian Head Massage

    14-05-2016 by Terry

    Recently had an Indian Head Massage from Roz. An intense exhilarating experience. Highly recommend this massage. Love the hot and cold rock massage for total relaxation.

    Enjoy the Zen

    14-05-2016 by Jacqui

    I've been to see Roz for a pedicure and hot stone massage. Both amazing! I highly recommend getting to Drishti for a professional, completely relaxing experience. Do yourself a favour and book in to see Roz at Drishti Roz is a wonderful practitioner, with a warm welcoming nature and healing hands.. You'll wish you'd done it sooner!Just don't book anything in immediately after your appointment...

    My fortune

    14-05-2016 by Carol

    I first started going to Drishti Massage on recommendation of a good friend. Little did I know how good that friend was by putting me in touch with Roz. I had been to lots of different massage and beauty salons over the years both in Canberra and interstate (holiday treats) but no more anywhere else for me when I can go to a very professional, pint sized rocket of a very experienced and understanding therapist – that’s Roz - who has created a tranquil atmosphere where you can enjoy a range of unique massages and spa treatments. I never feel rushed and there’s no parking worries.

    Recommendation

    14-05-2016 by Kate

    Roz has a true passion for her work which shows in every aspect of the massage experience - from the gorgeous welcoming space she has created; her warm, respectful and professional manner; through to her incredibly skilled touch and technique. This makes having a massage with Roz truly special and nurturing

    About drishti massage + spa therapies

    14-05-2016 by Hilary

    I’m not usually one to promote goods or services. And I am not spiritual or gifted with words that inspire or motivate. In fact, I find it hard to find any words to describe drishti’s massage. Most people can learn to massage and perform a suitable service. The difference between Roz at drishti massage + spa therapies and the others is precisely where my vocabulary is lacking. Is it Zen? Is it healing? Is it transference of love and nurture? It is all those things. Receiving a ‘drishti’ is to satisfy mind, body and spirit. I wish I could express this feeling in a way that I can share it, but I think it might be one of those life experiences that just have to be had. And after, I challenge you to describe it!

    Alifestyle offers both face to face and online coaching to help you reach your goals. Personal training is available for one on one or small group training. Nutrition coaching is completed online with packages to suit your needs for your complete lifestyle transformation, to help educate you on nutrition and reach your goals with lasting results. Get stronger, fitter and healthier! Certified in Nutrition and also Cert IV Personal Training.

    Massage Back Massage

    Rotai has closed down. The Abn cancelled with ASIC, the Trademark Cancelled, the business closed down, the websites are closed down. The founder died in October and we have now retired. We have requested all listings for Rotai, Rotai Australia and Rotai Pain Relief Clinic to be removed, but our efforts to remove listings with overseas entities that go rogue and pinch our data to enhance their online profile is proving extremely difficult!

    If you are wanting to change your life from a place of increased awareness this is for you! This is a personalised approach to allow you to experience how you keep yourself where you are. You will be supported to release emotional patterns and thoughts that keep you recreating your past. Martin has over 30yrs experience , so you can be assured you will change your life as a result of participating in this experience. This approach is about a commitment to your Self to change, not a quick fix. ... Read more My intent is to provide you with an environment where you are supported to trust your Self enough to discover your own answers. With this awareness you will be able to sort through your mind’s babble. You will also be able to appreciate the full impact of the emotional baggage of your past. Simply being able to connect with what holds you back, you are then free to release these at your own pace. The core of my approach is to empower you to be able to make choices free from your past ...

    Overall rating: 4.5 out of 5  

    Thank You

    19-01-2018 by Eva Damarjati

    Thank you Martin in supporting me to experience love in my life. I feel grateful for Martin's honesty, gentleness, warmth, bluntness, clarity and strengthening presence. I feel inspired and grateful to see, feel and experience how Martin is able to trust in Who he is to support me to see what's holding me back in my life and also allowing me to see and experience love in my life.

    Answer from Martin Male - Recharge Your Life on 06-02-2018:
    Hi Eva thank you. I am so pleased for you that feel you have gained so much from your inner work. It takes real strength and inner courage to commit to self exploration. I feel so honoured to support you as I have.

    A supportive Holistic approach

    19-01-2018 by Yvonna de Jong

    I have attended personal sessions, regular group sessions and weekend Personal Development retreats facilitated by Martin. His approach to working with people has enabled me to confront unhealthy emotional patterns and beliefs I held about myself and begin to build a solid foundation based in valuing and believing in myself. It was challenging at times to face the parts of myself I have avoided, yet also empowering as well. He has developed an holistic approach based on many years of his own personal and professional experience that is both gentle yet deep. I found his integrated approach of personal sessions, group and retreats allowed me to really examine deeply what I have been doing and then to rebuild. Once I committed myself to this process of change I feel small regular changes in myself that now have created major shifts for me in my life.

    Answer from Martin Male - Recharge Your Life on 06-02-2018:
    Hi Yvonna thanks for your honest feedback. It is so delightful to see you gaining so much from your Inner Work. It really allows you to create from you life from potent can powerful place, based in who you truely.

    Personal Training Studio in Fisher ACT. Owned and operated by Malcolm Kerec, a trainer with over 7 years in the fitness industry. Malcolm has experience working with a range of clients; from people looking to get fit or lose weight through to Olympic Athletes. Malcolm also specialises in working with clients with disabilities, injury rehabilitation needs and with seniors. Malcolm's own fitness and sporting background includes playing Rugby and more recently competing in endurance Triathlon. ... Read more It was Triathlon that drew him from his previous IT career into the fitness industry.

    PRENATAL and Post Natal yoga classes in a peaceful garden studio. You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood. No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class Experienced yoga teacher ... Read more Vedanta guides you to practice safely and at a comfortable level for yourself. To BOOK IN press WEB button on the right. This will access our YogaNatal website for ALL our yoga classes and workshops

    Other related businesses in and around the Gungahlin Region

    Welcome to Pilates Active Core Training Studio At Pilate ACT we pride ourselves on providing qualified, quality instruction in a friendly, relaxed and energetic environment. All sessions are tailored to the needs of each individual. Some of the benefits of Pilates include: • Develop strength, stability and dynamic muscle control • Increase flexibility • Heighten body awareness • Lean Muscle development • Rectifies imbalances in posture and muscle strength to alleviate pain and ... Read more prevent further injury • Improve mobility and agility • General wellbeing Pilates is a method of body conditioning which connects the body and the mind to achieve a stronger core, improve flexibility, posture and body strength and full body control. The studio offers a variety of Pilates sessions and classes, which are all designed to teach you how to create all movement from the core whilst focusing on improving muscle strength, body composition, balance and flexibility for daily living ...

    Accredited Sports Dietitian. Working with a range of individuals from a range of sports. If you are active and have goals related to health, performance and/or weight, I can help to optimise your nutrition.

    Are there times when your body lets you know that it needs some help? You deserve to get the most out of life, at Canberra Spine Centre we can help. Whether it is neck pain, headaches, back pain, tiredness, disease or other ailments, you don’t have to endure discomfort. Fortunately, as chiropractors in the Canberra area, we understand the vital relationship between your spine, your nervous system and your total health and wellness. Chiropractic care is about delivering the balance and ... Read more freedom to your body through your nervous system so you can appreciate healthy living. Often, without you being aware of it, spinal misalignments (or subluxations) are playing a role in your discomfort or symptoms and affecting your quality of life. Left untreated, these subluxations can hamper your movement, cause chronic pain, restrict your comfort and limit your health potential.

    Dickson General Practice is committed to personalised holistic health care. We believe that everyone is entitled to the best available health care and that's what we provide.

    Arokaya Lanna spa is located at Emphora building next to Department of Human resource or in front of Southern Cross Club on Cowlishaw Street Greenway Tuggeranong ACT. You will experience a true sense of ancient holistic healing in a warm and friendly environment. We have a unique boutique setting to help you enjoy and relax with every treatment (Traditional Thai massage, Foot reflexology, Aromatherapy massage, Swedish massage, Deep tissue massage, Remedial massage, Hot stone massage, Indian head ... Read more massage, Pregnant massage, Body treatment massage and facial treatment by Jurlique product).