Health and Fitness Services - the Inner North Region

Australian Capital Territory (ACT)

Best match results for health and fitness services in the Inner North Region + 30km.

    We, at InSync, are dedicated to helping you achieve ultimate wellness and make the most of your unique body, mind, and life. We are your online health and wellness centre focusing on training, coaching, yoga, and meditation. Yoga Classes Our online yoga classes are comprised of a range of online programs, individual coaching, and meditation classes. These yoga classes are designed to help you pave the path to wellness. Yoga Teacher Training Become a skillful yoga teacher with deep knowledge... Read more

    Our vibrant team of experienced massage therapists believes your massage experience should be holistic. A total physical and sensory experience so memorable you will keep coming back. Relaxing soft music, scented candles and tranquil warm rooms compliment whatever massage type you choose. All under the watchful eye of owner Anna (Ma) , who after many years of hands on massage experience obtained her official certification from MCPT Melbourne College of Professional Massage Therapists obtaining her... Read more

    A Complementary Health Care Service that respects the nature of the mind, integrating the traditional medicines of Meditation, Reflexology, and Yoga. Come for an Initial Wellness Consultation, and gain some holistic insights into your health. Yoga is a powerful practice that enlivens a sense of fulfillment and life purpose. At Kendra Healing Arts, I honor your journey and offer guidance along the way. Come and experience your first complimentary yoga class. Yoga RELAX group class on Tuesdays... Read more

    I work with frustrated men and women who are ready to set their world on fire but are struggling to take the kind of action that propels them forward. By doing so they worry that they are going to be stuck where they are for the rest of their lives and never live up to their full potential. As a certified Life coach I assist my clients to get focused on what really matters and to sustain their interest in their project over the long term. I assist them with developing clear actionable tasks by the... Read more

    Welcome to Capital Clinical Psychology. Dr Cristian Torres is a clinical psychologist. He is the founding Director and Principal Clinical Psychologist for Capital Clinical Psychology Pty Ltd (CCP), a community based, clinical private practice with two Canberra locations; Deakin and Phillip. Practitioners at Capital Clinical Psychology are dedicated professionals, committed to enhancing and promoting mental health and wellbeing throughout the Canberra community. All practitioners work from an... Read more

    Massage Thai Massage

    Bai Po Thai Massage- a place of wellness and pampering, is Dickson's 1st Thai Massage that offers a wide range of services by experienced therapists. Read more

    Yoga, Relaxation and Meditation classes in Campbell and Queanbeyan. Campbell classes held in comfortable home studio and Queanbeyan classes held in warm carpeted room in quiet surroundings. Each class includes gentle yoga postures, breathing practices, yoga nidra (lying guided relaxation) and meditation. Suitable for all levels. Qualified teacher with 30 years of teaching experience. Classes taught during school terms of 8 week blocks. Bookings essential. $150.00 for 8 week term. Campbell... Read more

    Spas and Retreats Day Spas

    Enhance Skin Care is Canberra's leader in skin care therapy and cosmetic treatments, with a full range of skin care services. We have the expertise to treat more serious skin concerns like acne, pigmentation and sunspots. We maintain the highest level of service and attention to detail. We all desire healthy and radiant skin. Environmental factors, genetics, and stress can all take a toll on our skin. Our experienced aestheticians offer a wide range of solutions to treat all skin types and problems,... Read more

    Personal Trainers Rehabilitation Personal Trainers

    Peak Performance is a private studio catering to all needs from sports specific to rehabilitation. I operate from a home studio with state of the art equipment and you are at all times trained in a room with a trainer by yourself. I have 30 years experience in the fitness industry and a sports background at elite level in many sports. I usually start with a fitness assessment to give us a benchmark and then retest every 6-8 weeks. At the end of your sessions I provide a weekly training program... Read more

    Ease Anxiety and Depression Control Phobias and Nightmares Improve Focus and Concentration Couples Re-Connection Program Increase Peak Performance Ability Self Actualisation Retreats Addiction Control When you are afflicted by on-going anxiety and depression, I feel for you because, most likely, you have been told by the medical fraternity that it's a fault in your brain chemistry that is causing the problem, making you feel that you are defective. But what if your life circumstances... Read more

    F45 is the revolutionary training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire. A team training facility in which members are challenged everyday. Experience different training movements, exercises and timing to achieve incredible results and have fun with colleagues. Read more

    Personal Training in person and online! Get expert help to achieve your health and fitness goals. Do you want to: -Get Stronger -Develop new skills -Improve your relationship with food -Build better habits around food and lifestyle Get in touch today. I would love to help you! Read more

    If you are wanting to change your life from a place of increased awareness this is for you! This is a personalised approach to allow you to experience how you keep yourself where you are. You will be supported to release emotional patterns and thoughts that keep you recreating your past. Martin has over 30yrs experience , so you can be assured you will change your life as a result of participating in this experience. This approach is about a commitment to your Self to change, not a quick fix.... Read more

    PRENATAL and Post Natal yoga classes in a peaceful garden studio. You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood. No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class Experienced yoga teacher... Read more

    Massage Deep Tissue Massage

    Massage - Hahana Hot Stone, Aromatherapy massage, Chakra Balance massage I am also a teacher of all these modes of massage. Pregnancy massage Reiki - I am a Reiki master so I am a practitioner and teacher. I also design and make crystal jewellery, including the silver work as I am also a silversmith. I am also a health and wellbeing consultant, and sell natural health supplements, including a weight loss program, and natural skin care and cosmetics. As a Colour therapist and teacher I... Read more

    If you want to progress to a better health and fitness you may also want: Personalised strategies, that will work for you including: A friendly, (non intimidating) fitness environment, with... Experienced and professional fitness trainers that... Keep you motivated and accountable to... Help you ensure you achieve your fitness training goals... With cost effective package and membership options then... You should try our Fun & Fitness Canberra personal fitness studio. Read more

    Moongodess Intuitive Healing offers Reiki Canberra and provides a warm, safe and comfortable environment for healing. During the first Reiki healing session, we go through all of the things going on in your life at the moment. Any illnesses, aches, pains and any emotional concerns that are affecting you. As long as you're willing to let the issues go, Reiki can help you. It can be used for a wide variety of situations where a person's energy is out of balance or in a state of dis-ease, whether it's... Read more

    overnight sleep studies, lung function testing and specialist consultation. Read more

    Meditation Qigong Meditation

    Discover the peace and joy of true meditation. It’s time to find peace within, to experience an awareness you probably never knew existed. FREE WORKSHOP FOR NEWCOMERS AND REGULARS Sahaja Yoga Meditation Centre 77 Chewings Street, Scullin Sunday 2nd August 10.30am to 1pm SPECIAL MEDITATION EVENT High Commission of India 3 Moonah Place Yarralumla, ACT Sunday 9th August 11.00am to 1pm Whether you’re an absolute beginner. The authentic meditation experience is neither concentration... Read more

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