Contact Health and Fitness Services in Downer
Request quote
Book Health and Fitness Services in Downer
Request booking

Health and Fitness Services - Downer (2602)

the Inner North Region, Australian Capital Territory (ACT)

Best match results for health and fitness services in Downer + 30km.

    Are there times when your body lets you know that it needs some help? You deserve to get the most out of life, at Canberra Spine Centre we can help. Whether it is neck pain, headaches, back pain, tiredness, disease or other ailments, you don’t have to endure discomfort. Fortunately, as chiropractors in the Canberra area, we understand the vital relationship between your spine, your nervous system and your total health and wellness. Chiropractic care is about delivering the balance and ... Read more freedom to your body through your nervous system so you can appreciate healthy living. Often, without you being aware of it, spinal misalignments (or subluxations) are playing a role in your discomfort or symptoms and affecting your quality of life. Left untreated, these subluxations can hamper your movement, cause chronic pain, restrict your comfort and limit your health potential.

    I am an experienced naturopath with 15 years in practice (2002). I am also a qualified massage therapist since 1993 and BodyTalker since 2005. Can work with any health problems using herbal medicine, nutrition, counselling and BodyTalk. I also use the hair trace mineral test, saliva testing for hormonal imbalance, saliva stress testing, and food intolerance with the Food detective test. Every case is unique and treatment can be all of the above modalities. I also incorporate the mind/body issues ... Read more using BodyTalk system of healing, this modality is unique and not usually a part of regular naturopathy. My practice covers your health from all angles, from biochemistry, to the mind/emotional issues, and how the mind affects the body. When investigating the issue affecting the physical body, the problem may well be coming from a state of mind, emotional issue or self sabotaging belief system. This is naturopathy with a difference.

    At Elements Fitness we offer evidence based fitness and self defence in a fun and friendly environment. Our coaches are highly qualified, knowledgable and professional. We employ cutting edge training methods developed from established research, new information and our own hard won experience. We teach a variety of martial arts including Brazilian Jiu Jitsu, Judo, Boxing, Wrestling and Capoeira and offer a range of fitness services from strength and conditioning to natural movement to personal ... Read more training. We cater to clients of all types; we train the hobbyists, we train the athletes and we train the professionals. Regardless of your goals we believe in function over fantasy and strive to deliver superior results in the minimum amount of time. Elements Fitness - Where Everyday Champions Train

    We provide thoroughly therapeutic/remedial massages using 100% organic oils in the most generously proportioned and well appointed rooms in Canberra. And if you have time, choose one of our very popular packages for some real pampering. You'll find our entrance on Elouera Street between Mort and Lonsdale Streets. Bookings in advance are highly recommended.

    Energy and spirtual healing. Iridology. Herbs. Flower and Golden Light Plant Healing Essences. Psychic mediumship life guidance readings. Ayurvedic Lifestyle consultant. Classes and Workshops. Meditation. Book Living in the Golden Light

    PRENATAL and Post Natal yoga classes in a peaceful garden studio. You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood. No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class Experienced yoga teacher ... Read more Vedanta guides you to practice safely and at a comfortable level for yourself. To BOOK IN press WEB button on the right. This will access our YogaNatal website for ALL our yoga classes and workshops

    Nutritionists

    Independent Distributor of Herbalife Products. We stock all products available and approved for Australia. We provide free wellness evaluations and advice on the products. We conduct regular product training classes, either one-on-one or for small groups, in house or at a designated location within the ACT and its surrounds. We can hold Shake Parties or Pamper Parties which will allow you to try Products and gain an understanding of the full range available. We deliver within the ACT and certain ... Read more other areas for large orders. Otherwise we use couriers or Australia Post.

    We are Canberra's premier location for Goddess, Pagan and Wiccan products and services. We also stock a wide range of crystals, tarot, oracles, books, CDs, gifts and items focussed on spirituality and personal growth. We've been serving the Canberra community for almost 12 years. Every Saturday and Sunday our professional psychic readers and mediums are available for readings or you can make weekday and evening appointments by calling us during business hours. We open 10am to 5pm Tuesday to Sunday ... Read more and on Mondays bewteen 11am and 5pm if a public holiday.We also organise grassroots Psychic Fairs in Canberra and NSW. Call us (see the number on our Facebook page) or email us.

    • 23 Essington St, Mitchell, ACT 2911
    • 2-5 km from Downer

    Welcome to Trick Fitness – we’re the personal training gym in Canberra which knows all the tricks in the book when it comes to making our members fitness goals become reality. We’ve provided our members with a modern, friendly and relaxed atmosphere where personal progress is prioritised and our experienced personal trainers are there every step of the way, to help motivate and push you that little bit further. Whether you want to build your strength and increase muscle tone; lose weight ... Read more and slim down or focus on your cardio ahead of an upcoming endurance event, we have a range of state-of-the-art resistance machines and weights designed to help you work on what you need to. We also run a number of fitness classes, including the demanding art that is pole dancing. Our personal trainers particularly specialise in the area of rehabilitation, and we’ve helped numerous clients to recover from serious injury and return to their chosen sport or the workplace. To ensure we ...

    Welcome to Capital Clinical Psychology. Dr Cristian Torres is a clinical psychologist. He is the founding Director and Principal Clinical Psychologist for Capital Clinical Psychology Pty Ltd (CCP), a community based, clinical private practice with two Canberra locations; Deakin and Phillip. Practitioners at Capital Clinical Psychology are dedicated professionals, committed to enhancing and promoting mental health and wellbeing throughout the Canberra community. All practitioners work from an ... Read more evidence based perspective and offer a range of clinical services. See here for details of individual practitioners. Our psychologists see clients for therapy for a range of clinical problems including, but not limited to: - Post Traumatic Stress Disorder (PTSD) - Social phobia - Depression - Other phobias & fears - Bipolar Disorder - Drug & alcohol problems - Generalised Anxiety & stress - Personality disorders - Panic attacks - Psychosis, & Obsessive Compulsive Disorder (OCD) Deakin ...

    • 5 MARKS PL, Macgregor, ACT 2615
    • 5-10 km from Downer
    • Business can travel to you

    After 28 years as an office worker I decided to pursue my passion for helping people achieve their health and fitness goals. I have experienced mental health issues and have used running and functional fitness as a way to overcome these issues. I specialise in helping recreational runners get faster, stronger and reduce injuries. I also coach runners from 5k ‘parkruns’ to Marathons, so if the city 2 surf or a marathon is on your bucket list, I can help. I am passionate about helping people ... Read more over 40 start their fitness journey, all my sessions are tailored to your level of fitness, your style of training and are designed to achieve your goals while having fun. So please contact Bruce at TIME Personal training to start your fitness journey. Specialising in: Programming and strength training for runners Functional strength and movement Balance and coordination for over 40’s Weight loss and motivation Extra Qualifications: Level 2 recreational running coach (Athletics ...

    Massage Thai Massage

    Bai Po Thai Massage- a place of wellness and pampering, is Dickson's 1st Thai Massage that offers a wide range of services by experienced therapists.

    Shopping Cycling shops

    Bikepacking gear and adventures

    Milestone Life Coaching and Consultancy is committed to working with clients through a process that assists them in achieving specific personal or professional results. Our clients achieve their outcomes faster and more effortlessly. We are 'Better Together' Life Coaching will help you to: •clarify what you want in life •set effective goals •monitor your progress on your journey of change •stay focussed and challenged •unlock your full potential •stick to your commitments •continually ... Read more reassess and re-examine your ideas, plans and strategies. We specialise in a number of areas: •Life cycle coaching: assists in life transitions, such as starting a new job, beginning a family, starting a business and retirement •Career coaching: guides and supports individuals through the process of career choice and change •Workplace coaching: assists staff to improve performance by promoting team effective. We also provide consultancy services to business to enhance ...

    F45 is the revolutionary training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire. A team training facility in which members are challenged everyday. Experience different training movements, exercises and timing to achieve incredible results and have fun with colleagues.

    Counselling Family

    Gem Counselling provides empathic and non judgmental counselling for individuals, couples, children and adolescents. It provides both short and long term therapy for a range of isses such as depression, anxiety, grief and loss, relationship issues and trauma, including complex childhood trauma.

    At Beautiful women, Reiki therapist in Canberra - Rachel Torrealba provides healing therapy using Reiki therapy. Reiki therapy Promotes physical healing, Harmonizes and balances chakras and energy. It also encourages relaxation Reduction of stress and anxiety Clears underlying causes of illnesses and is safe with all medical treatments. We also provide Holistic Counselling services in Canberra. Holistic Counselling is a practical approach to addressing lifes problems. Together, we find solutions ... Read more to challenging life events causing you problems and stopping you moving forward in life.

    A group of qualified natural health care practitioners offer effective, affordable treatments in the centre of Canberra CBD area. Therapies include: massage therapies, traditional Chinese medicine(TCM), naturopathy, herbal medicine, aromatherapy, hypnotherapy, mentor/life coaching, Reiki, meditation, kinesiology, laser therapy, weight loss, natural fertility treatment, detox program, etc. Friendly practitioners, beautiful environment, Onsite private health insurance claim, open 7 days and some evening ... Read more appointments, home/hospital visit available. check details on our website or follow us on Facebook: "Capital Complementary Therapies Centre".

    Massage Remedial Massage

    The practice has been operating in Manuka for 22 years and we care about our clients health and wellbeing. We believe you can enhance your quality of life through a proactive approach at getting your body at its best. We are open 7 days a week and we have Canberra's only Mild Hyperbaric Oxygen Chamber.

    Next Level Supplements is Australian based supplement store formed in 2008. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc. With 20 years of experience behind us we have the knowledge of the market. We can provide fast service, low prices and a wide range of bodybuilding and sports supplements both online and in store. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc. ... Read more Next Level Supplements is Australian based supplement store formed in 2008. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc. With 20 years of experience behind us we have the knowledge of the market. We can provide fast service, low prices and a wide range of bodybuilding and sports supplements both online and in store. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc.

    "YOUR" Fitness Specialist Outdoor Fitness Options for ALL Levels of Fitness and Conditions; Physiotherapy Pilates, Outdoor fitness Cardio and strength, Personal Training, Small group and partner training. Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry ... Read more for 20yrs+ Qualifications include: Masters of Physiotherapy, Double Degree Sports Management and Coaching Science, Diploma of Sport, Diploma Remedial Massage, Sports Trainer, Specialized Trainer

    Personal Trainers Fitness Personal Trainers

    Dickson General Practice is committed to personalised holistic health care. We believe that everyone is entitled to the best available health care and that's what we provide.

    Yoga, Relaxation and Meditation classes in Campbell and Queanbeyan. Campbell classes held in comfortable home studio and Queanbeyan classes held in warm carpeted room in quiet surroundings. Each class includes gentle yoga postures, breathing practices, yoga nidra (lying guided relaxation) and meditation. Suitable for all levels. Qualified teacher with 30 years of teaching experience. Classes taught during school terms of 8 week blocks. Bookings essential. $150.00 for 8 week term. Campbell ... Read more - Tuesday 10am, 5.45pm and 7.30pm Campbell - Wednesday 5.45pm Queanbeyan - Thursday 6pm and 7.30pm

    Biodynamic Craniosacral Therapy and Remedial Massage Therapy. Gentle, non-invasive treatment for pain and trauma.

    PLEASE NOTE: FIRST BOOKING AVAIL. 8th February NOW at THE BLUE SKY CLINIC, MANUKA BODY TRANSFORMATION (DEEP TISSUE BODYWORK) A graceful series of sessions working over the major muscle groups through the fascia. This is the next step beyond massage, where we can really address deeply held tensions in the core of the body. This work can be very profound with clients reporting major shifts in their well being. The bodywork table is lower and wider than a normal massage table to enable ... Read more a more even pressure. Cocoa butter (an ingredient of chocolate) is used rather than massage oil to allow a more controlled action over the muscles. This form of bodywork is the next step for your well being beyond "normal'' massage. 1.5 hr session $150 STRESS BUSTING BREATHWORK Breathwork is a powerful simple way to quickly resolve long standing issues in your life. Most of us strain our breath or do not breath fully. I have 11 years experience and have conducted over 90 group ...

    Facial Artistry Cosmetic Skin & Vein Clinic is the premier provider of cosmetic surgery and leg vein treatment services in Canberra. Our directors Drs Bernard & Jennifer Leung aim to bring natural beauty by combining artistic judgment with the latest innovative techniques and technology. We specialise in using minimally invasive methods for facial cosmetic treatments and body sculpting, to achieve natural looking results with minimal down time. We offer a wide range of non-surgical and surgical treatments ... Read more for the face and body, as well as laser and light based treatments. We provide the full spectrum of assessment and treatment options for varicose veins and spider veins.

    Motion Wellness offers a natural and holistic approach to health, that promotes healing and wellness through Chiropractic treatment, Massage, Psychology and Counselling. All our Practitioners are highly qualified. Our Practitioners make it their mission to assess, diagnose and treat each client individually & thoroughly. At Motion Wellness we strive to get the very best results for our clients, helping them move better and feel better.We offer HICAPS refunds on the spot. We also offer an easy online ... Read more booking system from our website.

    Bodyworks Laser Therapy

    Canberra Cosmetic Medicine 30 years experience in multiple skin laser procedures as well as botulinum toxin, dermal fillers and leg vein injections

    Mandy Cox and Sonia Fenwick are trained and experienced in the provision of grief counselling, support and education services. They are committed to providing an environment where people can feel safe and supported through their loss experience. Canberra Grief Centre provides support to those who may have experienced the loss of (but not exclusive to) a significant family member or friend; baby - through miscarriage, still birth, medical termination, IVF, pet, employment, health, relationship. Support ... Read more is also offered to those living with and/or supporting a loved one with a life limiting illness.

    Overall rating: 5 out of 5  

    Life saver

    19-04-2016 by Tina

    I did not think I would ever see light through my loss. The support I received at gave me back my life. Thank you!

    Support

    02-03-2016 by Kim

    I found the support at Canberra Grief Centre was enormously helpful following a loss where I felt I had lost all direction.