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Health and Fitness Services - Braddon (2612)

the Inner North Region, Australian Capital Territory (ACT)

Best match results for health and fitness services in Braddon + 30km.

    PRENATAL and Post Natal yoga classes in a peaceful garden studio. You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood. No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class Experienced yoga teacher ... Read more Vedanta guides you to practice safely and at a comfortable level for yourself. To BOOK IN press WEB button on the right. This will access our YogaNatal website for ALL our yoga classes and workshops

    Biodynamic Craniosacral Therapy and Remedial Massage Therapy. Gentle, non-invasive treatment for pain and trauma.

    F45 is the revolutionary training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire. A team training facility in which members are challenged everyday. Experience different training movements, exercises and timing to achieve incredible results and have fun with colleagues.

    At Elements Fitness we offer evidence based fitness and self defence in a fun and friendly environment. Our coaches are highly qualified, knowledgable and professional. We employ cutting edge training methods developed from established research, new information and our own hard won experience. We teach a variety of martial arts including Brazilian Jiu Jitsu, Judo, Boxing, Wrestling and Capoeira and offer a range of fitness services from strength and conditioning to natural movement to personal ... Read more training. We cater to clients of all types; we train the hobbyists, we train the athletes and we train the professionals. Regardless of your goals we believe in function over fantasy and strive to deliver superior results in the minimum amount of time. Elements Fitness - Where Everyday Champions Train

    Motion Wellness offers a natural and holistic approach to health, that promotes healing and wellness through Chiropractic treatment, Massage, Psychology and Counselling. All our Practitioners are highly qualified. Our Practitioners make it their mission to assess, diagnose and treat each client individually & thoroughly. At Motion Wellness we strive to get the very best results for our clients, helping them move better and feel better.We offer HICAPS refunds on the spot. We also offer an easy online ... Read more booking system from our website.

    Spas and Retreats Day Spas

    Enhance Skin Care is Canberra's leader in skin care therapy and cosmetic treatments, with a full range of skin care services. We have the expertise to treat more serious skin concerns like acne, pigmentation and sunspots. We maintain the highest level of service and attention to detail. We all desire healthy and radiant skin. Environmental factors, genetics, and stress can all take a toll on our skin. Our experienced aestheticians offer a wide range of solutions to treat all skin types and problems, ... Read more including acne, acne scarring, sun damage, age spots and fine line wrinkles. We can create a youthful appearance with non surgical facelift, LED light treatment, cosmetic tattoo, resurfacing microhydrabrasion, IPL light, eyelash extension and make-up. We also can help with waxing, tanning and tinting to help you always feel great. So why not come and Enhance your day. Results in a Relaxing Atmosphere.

    Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. Millions of people have experienced how these 26 postures systematically work every part of the body to maintain optimum health and maximum function. Although each posture focuses on a different system of the body, the Bikram sequence of postures work synergistically – each posture assisting with the next. During ... Read more this 90 minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being.

    Are there times when your body lets you know that it needs some help? You deserve to get the most out of life, at Canberra Spine Centre we can help. Whether it is neck pain, headaches, back pain, tiredness, disease or other ailments, you don’t have to endure discomfort. Fortunately, as chiropractors in the Canberra area, we understand the vital relationship between your spine, your nervous system and your total health and wellness. Chiropractic care is about delivering the balance and ... Read more freedom to your body through your nervous system so you can appreciate healthy living. Often, without you being aware of it, spinal misalignments (or subluxations) are playing a role in your discomfort or symptoms and affecting your quality of life. Left untreated, these subluxations can hamper your movement, cause chronic pain, restrict your comfort and limit your health potential.

    Personal Training in person and online! Get expert help to achieve your health and fitness goals. Do you want to: -Get Stronger -Develop new skills -Improve your relationship with food -Build better habits around food and lifestyle Get in touch today. I would love to help you!

    A Complementary Health Care Service that respects the nature of the mind, integrating the traditional medicines of Meditation, Reflexology, and Yoga. Come for an Initial Wellness Consultation, and gain some holistic insights into your health. Yoga is a powerful practice that enlivens a sense of fulfillment and life purpose. At Kendra Healing Arts, I honor your journey and offer guidance along the way. Come and experience your first complimentary yoga class. Yoga RELAX group class on Tuesdays ... Read more 5.45pm and Fridays 1.20pm. Yoga MINDBODY group class on Mondays 9.30am. All classes are held at The Wellness Space in Phillip except for Fridays 1.30 Yoga RELAX held at Canberra Yoga Space. Clinical Reflexology, an enjoyable non-invasive way to gain insights into your health, whilst deeply relaxing from the feet up. One of the most highly effective stress busters. Available in Kambah, and Curtin.

    Mandy Cox and Sonia Fenwick are trained and experienced in the provision of grief counselling, support and education services. They are committed to providing an environment where people can feel safe and supported through their loss experience. Canberra Grief Centre provides support to those who may have experienced the loss of (but not exclusive to) a significant family member or friend; baby - through miscarriage, still birth, medical termination, IVF, pet, employment, health, relationship. Support ... Read more is also offered to those living with and/or supporting a loved one with a life limiting illness.

    Overall rating: 5 (out of 5)  

    Life saver

    19-04-2016 by Tina

    I did not think I would ever see light through my loss. The support I received at gave me back my life. Thank you!

    Support

    02-03-2016 by Kim

    I found the support at Canberra Grief Centre was enormously helpful following a loss where I felt I had lost all direction.

    A group of qualified natural health care practitioners offer effective, affordable treatments in the centre of Canberra CBD area. Therapies include: massage therapies, traditional Chinese medicine(TCM), naturopathy, herbal medicine, aromatherapy, hypnotherapy, mentor/life coaching, Reiki, meditation, kinesiology, laser therapy, weight loss, natural fertility treatment, detox program, etc. Friendly practitioners, beautiful environment, Onsite private health insurance claim, open 7 days and some evening ... Read more appointments, home/hospital visit available. check details on our website or follow us on Facebook: "Capital Complementary Therapies Centre".

    Yoga, Relaxation and Meditation classes in Campbell and Queanbeyan. Campbell classes held in comfortable home studio and Queanbeyan classes held in warm carpeted room in quiet surroundings. Each class includes gentle yoga postures, breathing practices, yoga nidra (lying guided relaxation) and meditation. Suitable for all levels. Qualified teacher with 30 years of teaching experience. Classes taught during school terms of 8 week blocks. Bookings essential. $150.00 for 8 week term. Campbell ... Read more - Tuesday 10am, 5.45pm and 7.30pm Campbell - Wednesday 5.45pm Queanbeyan - Thursday 6pm and 7.30pm

    "YOUR" Fitness Specialist Outdoor Fitness Options for ALL Levels of Fitness and Conditions; Physiotherapy Pilates, Outdoor fitness Cardio and strength, Personal Training, Small group and partner training. Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry ... Read more for 20yrs+ Qualifications include: Masters of Physiotherapy, Double Degree Sports Management and Coaching Science, Diploma of Sport, Diploma Remedial Massage, Sports Trainer, Specialized Trainer

    If you want to progress to a better health and fitness you may also want: Personalised strategies, that will work for you including: A friendly, (non intimidating) fitness environment, with... Experienced and professional fitness trainers that... Keep you motivated and accountable to... Help you ensure you achieve your fitness training goals... With cost effective package and membership options then... You should try our Fun & Fitness Canberra personal fitness studio.

    Massage Remedial Massage

    The practice has been operating in Manuka for 22 years and we care about our clients health and wellbeing. We believe you can enhance your quality of life through a proactive approach at getting your body at its best. We are open 7 days a week and we have Canberra's only Mild Hyperbaric Oxygen Chamber.

    Gentle sensory programs for Learning Difficulty, #Dyslexia #APD #SPD #ADD #Speech Delay #Wellbeing. Esp underperforming bright kids. Target causes not symptoms

    overnight sleep studies, lung function testing and specialist consultation.

    Welcome to Trick Fitness – we’re the personal training gym in Canberra which knows all the tricks in the book when it comes to making our members fitness goals become reality. We’ve provided our members with a modern, friendly and relaxed atmosphere where personal progress is prioritised and our experienced personal trainers are there every step of the way, to help motivate and push you that little bit further. Whether you want to build your strength and increase muscle tone; lose weight ... Read more and slim down or focus on your cardio ahead of an upcoming endurance event, we have a range of state-of-the-art resistance machines and weights designed to help you work on what you need to. We also run a number of fitness classes, including the demanding art that is pole dancing. Our personal trainers particularly specialise in the area of rehabilitation, and we’ve helped numerous clients to recover from serious injury and return to their chosen sport or the workplace. To ensure we ...

    Welcome to Capital Clinical Psychology. Dr Cristian Torres is a clinical psychologist. He is the founding Director and Principal Clinical Psychologist for Capital Clinical Psychology Pty Ltd (CCP), a community based, clinical private practice with two Canberra locations; Deakin and Phillip. Practitioners at Capital Clinical Psychology are dedicated professionals, committed to enhancing and promoting mental health and wellbeing throughout the Canberra community. All practitioners work from an ... Read more evidence based perspective and offer a range of clinical services. See here for details of individual practitioners. Our psychologists see clients for therapy for a range of clinical problems including, but not limited to: - Post Traumatic Stress Disorder (PTSD) - Social phobia - Depression - Other phobias & fears - Bipolar Disorder - Drug & alcohol problems - Generalised Anxiety & stress - Personality disorders - Panic attacks - Psychosis, & Obsessive Compulsive Disorder (OCD) Deakin ...