Pregnancy

18-06-2017

I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

14-06-2017

Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

26-08-2016

Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

24-08-2016

"Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

23-08-2016

The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

07-03-2016

Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

01-03-2016

I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

09-06-2017

Brilliant trainer in Helen Reed, I highly recommend her. I've been training with her in the bootcamp sessions for 3 years nearly and it's addictive!

29-03-2016

love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

04-11-2015

My husband and I joined bodysmith a few months ago after searching high and low for a 24 hour gym that also had a creche. The facilities are fantastic and staff are always friendly and helpful, at Bodysmith we don't feel like we're "just a number" like we have in the past going to big-name franchise style gyms.

12-05-2016

He starts as your trainer, but ends up a friend. He is helpful with nutrition information and is honest about the challenges we all face with working out and eating right. I would recommend him anytime to anyone who wants live a healthier life.

11-05-2016

Fun and it works loving the results and so does my wife

23-09-2015

Have been a member of Bodywise solutions for nearly 12 months. I have absolutely loved the experience, I have never been fitter or healthier than I am now. Adam is always on hand to give advice and answer any questions you may have. I look forward to every training session and am loving the outcome. All the members of Bodywise are so friendly and helpful. Look forward to being with Bodywise Solutions for many years to come.

16-09-2015

Sessions with Bodywise.Solutions are always a fun and laid back environment to be in and is the perfect fitness solution for any age group or fitness level with no judgement. No session is ever the same which always keeps you intrigued. The support and guidance Adam gives you during sessions is priceless and is always so useful. I would highly recommend Bodywise.Solutions to anyone looking to have some fun while wanting to loose weight or get fit.

11-09-2015

Thanks to Bodywise.Solutions bootcamp, I am fitter and healthier than ever before. I took a chance on something new and it paid off. I've been so pumped for each class, am learning new skills and pushing myself to greater strengths each session. I've met some beautiful friends and have found I've got more confidence and greater self-esteem. Give it a try, got nothing to lose and everything to gain

26-04-2016

Sue is a very professional Bowen Therapist. She is very experienced and has help me alot with my issues over the year. I would not hesitate to recommend her as a Bowen Therapist

14-02-2017

From the moment I lay down on the table I was in another world of peace love and stillness.. I highly recommend this kind of treatment to anyone.

18-02-2016

I recently had a massage with Rosie from Lismore mobile massage and it was exceptional experience, more than just good technically. It left me feeling light and refreshed. Highly recommended.

18-02-2016

I have had a number of sessions and treatments from Byron Bay Mobile Massage, and each one has been superb, if not profound. Deeply relaxing, nurturing and professionally done. I travel a lot so appreciate a good massage when back home. I have had treatments in some of the best spas the world over and still rate Byron Mobile massage as one of the best in the world, thanks again, Rosie and team.

22-05-2015

Byron Bay Mobile Massage offers exceptional care and service. I have had various massages with the team and have always felt so cared for and nurtured - what they offer really is exquisite. The massage itself is like no other and all the gentle special touches make the whole experience one that I keep going back for more of. Byron Bay Mobile Massage - you're amazing!!

05-06-2016

I am really enjoying yoga classes at Zen Om Yoga with Preeti. Preeti is an excellent teacher, is very welcoming and friendly and takes the time out to ensure you are getting the most from every session. She also changes up the stretches each session and focuses on the body as well as the mind. I would highly recommend Zen Om Yoga.