Health & Fitness Pregnancy Services

HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Trial all of our classes with an amazing 14 Day Unlimited Trial for $47. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial ... Read more Hoop/Lyra and Trapeze classes -Flexibility Classes -Handstands and Standing Acrobatics Classes -Suitable for all ages and levels. First timers welcome. -If you have ever fantasized about joining the circus, than start making it a reality by joining in these classes which will increase your whole body fitness, increase your confidence, help you overcome your fears and allow you to express your creativity. -We offer Casual Passes and Memberships Pilates Classes and Workshops -Mat Pilates -Reformer ...

Yoga classes | Retreats | Workshops | Private Classes | Yoga Wares We at Pure Bliss Yoga believe in a life filled with happiness, love and inspiration. Providing Yoga classes, alternative therapies, yoga music and jewellery that helps each individual to journey toward all of these aspects is our goal. Gaining health and well-being as well as a clear and still mind allows you to make better choices for yourself, your family and your friends. Improve the quality of your life and indeed live longer ... Read more by starting a Yoga class today! YOGA RETREAT - Connect to Pure Bliss Retreat 17-19th July 2015 Pure Bliss Yoga and Connect Body and Business Coaching are excited to invite you to join us on our Connect to Pure Bliss retreat. Immerse yourself in the beautiful surroundings of Gymea Eco Retreat and Spa. Positioned on 50 acres of secluded naturally undulating rainforest, with stunning views of Mt Warning - from the moment you arrive you will begin to relax and unwind from the pressures of modern ...

Are you needing restoration and rejuvenation? Are you searching for ways to manage stress? “Huna Massage Perth” exists to enhance your holistic well-being with Huna massage and Ashiatsu. Call Rachel to learn more about the best massage for you. What is Huna Massage? Huna was traditionally given, regularly, to all members of the family, to prevent illness and maintain a state of wellbeing. In particular, it is beneficial to restore balance for a person suffering stress, depression, grief and ... Read more exhaustion. Huna massage is very flowing and rhythmic. The unique rolling techniques are used to flow up and down the whole body, like waves of water, sending you into a deep state of relaxation. The massage practitioner’s "dance" and breathing techniques, could be described as being similar to the movement of energy in “Tai Chi” or yoga. This movement enhances healing flow in the massage and also creates harmony between the practitioner and the client. The massage lasts for 90 minutes ...

Pregnancy Yoga classes offered in North & South Gold Coast. Our Pregnancy yoga classes are designed specifically for women from 6 weeks to 42 weeks to relax and strengthen during their pregnancy. The Pregnancy Yoga classes are also a wonderful opportunity to meet and discuss pregnancy-related topics with other women. Classes are 1hr 15 mins in length.

Fabulous Physical Fun is a boutique studio specialising in fitness for the mature body, or if the competitive mood in gyms is not for you. Our classes include Pilates (both ball and mat), Be Fit Be Strong, Zumba, Zumba Gold, Fit for Life (less intense), Yoga Stretch and Personal Training. We have qualified trainers to guide you through each class, in a friendly and safe environment. Join us today! Starter Pack for new clients - 3 classes for $39 - this is a great way to see what suits you.

Our boutique studio in Milton on the NSW South Coast, supports women through Pregnancy, Birth and mamahood. Services Include: - Pregnancy Yoga - Pregnancy Pilates - Baby Yoga & Massage - Postnatal Pilates - Private Yoga and Pilates Reformer - Postpartum Doula Support Melissa Field is a Pre and Postnatal Yoga and Pilates specialist and infant massage instructor with 16 years experience. She brings her wealth of knowledge and experience to mamas in the Shoalhaven. Visit ... Read more our website for more info including timetable and pricing.

If you are after a general massage then keep looking elsewhere but if you are seeking pain relief, more energy or looking to increase your overall well-being, with a therapist who really cares, then you have come to the right place. I have designed my treatments to not only have you walking away feeling taller, freer but also to rejuvenate, regenerate and reboot every cell in your body. Every person has a story which shows in our body and because of this every person is different, i listen to your ... Read more body and soul and harness the tools that are needed for you in that session. My therapy room offers a relaxing and peaceful environment where you can distress and thoroughly relax, this not only reminds your body how it should feel, but encourages your body to heal. For this reason i offer a range of tools, crystals, energy work, kinesiology, facials, hot-stone massage, chakra clearing, the list goes on as everyone is at a different healing stage. She remembered who she was and the game changed. ...

Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you. Students ... Read more at the Coast Yoga Centre are offered yoga as a holistic path. The core of our physical practice is the Iyengar method based on the teachings of BKS Iyengar, one of the most prominent teachers of our time. It is a dynamic method which focuses on the precision and alignment of the classical yoga asanas, promoting strength and flexibility and teaching a profound internal focus. At the Coast Yoga Centre we enhance the physical practice with breathing techniques and the influence of Buddhist principles ...

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques ... Read more and strong camaraderie’, thanks in part to initiatives like the live DJ sets on Saturdays. F45 offers 27 customised training systems, over 3,500 exercises, and workouts that change every day. The aim is that clients remain motivated and challenged, and hence achieve great results. The workout training systems are individually branded and patented, each having unique identities. Created in Sydney Australia just over four years ago, F45 Training is now among the fastest growing fitness ...

Yoga & Personal Training: Mobile Services, Outdoor and Home based Studio Sessions One on One, Private Groups, Corporate, Public Group Classes available. Group classes available include Beginners Yoga, Intermediate Yoga, Yin Yoga, Mums Bubs Yoga, Over 55s Yoga, Prenatal Yoga, Pilates, Mums Bubs Fitness (Bums Tums Thighs Workout) & Group PT Fitness!! Let me help you on your health & wellness journey - it doesn't have to be a struggle! Balancing the mind, body & soul through yoga, fitness & nutrition ... Read more can increase your quality of life! I can come to you, we can practice outdoors, or you can come to my home studio. Having your bub/tots with you during your private sessions is also acceptable :)

Lifestyle Essentials is a boutique personal training studio and exercise rehabilitation clinic that offers specific programs in weight loss, exercise rehabilitation, back pain programs, postnatal training and much much more With over 22yrs of experience in the health and Fitness industry Simon Fox and his team of trainers and therapist will work with you to ensure that you can achieve your health and fitness goals. We focus on working with postnatal mums, people who struggle to lose weight, ... Read more people suffering from chronic pain (joint and back pain), and sedentary people looking to prevent lifestyle type diseases. Using our 4 pillars of success we will education you to improve your lifestyle, get you moving at the appropriate level you are at, genetically profile your diet to ensure you are eating for optimal health and support you every step of the way to achieve your health and fitness goals

Welcome to the Urban Kombat Tactical Gym – your one-stop-shop to get Fit, Strong and Ready for modern urban living. Whether you just want to combat a mostly sedentary urban lifestyle of work-eat-sleep-repeat; or you want some real life combat skills for unexpected urban realities, we’ve got you covered.

Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training. ... Read more Additional programs include Boot Camps, the 12 Week Challenge and an Operation Wedding Dress program. We have value added inclusions in all memberships which include program updates and nutritional appointments free group personal training and an option to add After hours access to your membership as we are now open 24 hours! This is the first of any Fernwood club in Australia to do so. You’ll enjoy all the usual Fernwood perks; a fantastic range of classes including Les Mills, Zumba, ...

At Mind Body Athletic, we will improve your athletic potential and focus on your mindset and daily habits for fitness.

Fully Qualified, Professional Remedial Therapists, Myotherapist , Musculoskeletal Therapists & Naturopath Remedial/Sports Massage, Cupping, Lymphatic Drainage, Myofascial Dry Needling, Pregnancy Massage, Relaxation, Rock taping. We treat: Joint pain & stiffness Muscle pain or sprains Decreased mobility or movement restrictions Headaches, migraines or neck pain Joint sprains Tendinopathies Neurological sensations (burning, tingling, numbness or dull ache) Neurological deficits or ... Read more motor neuron lesions

Private & small group luxury Transformational Retreats Wellness Home Care and Wellness After Care Post rehab integration programs Post giving birth wellness support Post surgery wellness programs Post trauma wellness support Grief wellness support Naturopathy Massage Acupuncture Qigong Meditation Exclusive personalised therapeutic treatments

Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

Total Wellbeing Massage & Naturopathy is located in Sunshine, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer Yoga + Massage combos! Susan, our certified massage practitioner ... Read more and certified yoga instructor, combines traditional massage techniques with gentle stretching and meditation to get you completely relaxed and stay completely relaxed. These are gentle one on one consultations followed by a massage. The yoga poses are designed to address tightness and strengthen problem areas as needed and enhance the effectiveness of regular massage. Appointments are available Monday to Friday and our therapists are qualified practitioners and members of professional associations ...