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Prenatal Yoga Classes

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    HAPY Studio offers Health Aerial Pilates and Yoga classes in Currumbin. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial Hoop/Lyra and Trapeze classes -Flexibility Classes -Acrobatics Classes -Suitable for ... Read more all ages and levels. First timers welcome. -If you have ever fantasized about joining the circus, than start making it a reality by joining in these classes which will increase your whole body fitness, increase your confidence, help you overcome your fears and allow you to express your creativity. -We offer 5 and 10 week term classes with showcases so that you can show off your skills to friends and family. Pilates Classes and Workshops -Mat Pilates -Reformer Pilates -Pregnancy Pilates -Parents ...

    Aerial Fitness Trial

    Validity: from 28 Aug 2018 to 28 Sep 2018

    Have you been wanting to get moving but want something different to the gym? Get off your chair and into the air with our Aerial Fitness classes. The Get Moving offer gives you unlimited access for the full 14 Days for only $47 ✅ Aerial Silks ✅ Trapeze ✅ Aerial Hoop ✅ Aerial Fitness ✅ Flexibility ✅ Yoga ✅ Pilates ✅ and many many more... This Special Offer is perfect for you if you've been looking for an alternative way to get more toned and fit! Visit our website to find out more.

    We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science. We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class. We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class ... Read more sizes, and pride ourselves in our intimate, inclusive community. We focus on the internal transformation that arises from both physical and subtle practices of yoga, mindfulness and meditation. We also hold regular yoga and meditation workshops to take you deeper into your practice, and lead several yoga teacher education programs each year. Our intro offer allows you to come test us out, and see if we're a good fit for you - risk free. You get unlimited yoga for an entire month for just ...

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio ... Read more 3 caters for all fitness and experience levels with classes suitable for beginners and experts alike. Classes are offered throughout the week with early morning and late night classes Monday to Friday and morning classes available on the weekends. Studio 3 has lockers available free of charge and showers for use once you're finished with body wash already in showers. Cold towels are also given out to help you cool down after a sweaty session. Studio 3 likes to ensure you're hydrated ...

    Dharma Cottage Yoga is a home based Yoga Shala surrounded by private, lush organic gardens. An inviting, peaceful space where students feel safe, nurchured and relaxed. Mantra, Pranayama, Asana, Relaxation, Visualisation & Meditation are included in all practices to ensure a compete yogic experience ensuring mind-body wellness. Organic herbs are handpicked just before class. The tea is brewed during practice and enjoyed after every class. Even the toddlers look forward to 'cup of tea time'. A ... Read more holistic approach to all classes ensures yogis of all levels explore their own breath and body within the range of safe movement. Classes include Yoga Virgins (Beginners) Prenatal Yoga Mums & Bubs/ Toddlers Yin Yoga Akhanda Yoga Ashtanga Vinyasa Early Morning Practice Private & Corporate Practice Stretch & Flow (A combination of Tai Chi, Pilates & Yoga) Mums & Bubs/Toddlers Pilates New Moon Women's Circles Macrame & Yoga Workshops Coming Soon to Dharma Cottage Yoga: Kahuna ...

    Hi, I'm so glad you're interested in yoga! I teach Vinyasa and Yin yoga. Vinyasa is a flowing, dynamic form of yoga where we synchronize breath to movement creating a moving meditation. Vinyasa is a style of power yoga and offers a cardio element as well as an opportunity to improve strength, flexibility and balance. We also get to have a bit of a laugh, it's all good fun! Suitable for all levels of experience and beginners are very welcome, there will be modifications offered to make poses easier ... Read more and progressions for those who are looking for more of a challenge. Starting in Term 4 (Monday 9 Oct 17) I will be offering two beginner classes on Monday and Wednesday evenings from 5.30-6.15pm. These classes are shorter, slower and specifically tailored to new students. There will be lots of opportunities to ask questions and emphasis on correct and safe alignment. Yin is a restorative, meditative type of yoga where we only do about 5 poses for the hour class but each pose is held ...

    Overall rating: 5 out of 5  

    Awesome and Invigorating

    26-04-2017 by Steve

    An extremely gifted and passionate teacher. Great workout combining flexibility and cardio!! Thanks Amber.

    Answer from Stretch FX Yoga on 11-05-2017:
    Thank you!! I'm so glad you enjoyed it.

    Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but ... Read more from our existence. Creating physical, mental & spiritual well-being to embody all of the 8 Limbs of Yoga. It is an evolving yoga practice that is grounded in tradition, yet adaptable to the needs of Every Body today. Our philosophy is "there is a appropriate and Sustainable practice for Every Body no matter age, fitness, background or experience". Hatha Yoga is all encompasing- It's so broad and there are so many different lineages of Yoga designed and passed on from Ancient sages, each with such ...

    Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you. Students ... Read more at the Coast Yoga Centre are offered yoga as a holistic path. The core of our physical practice is the Iyengar method based on the teachings of BKS Iyengar, one of the most prominent teachers of our time. It is a dynamic method which focuses on the precision and alignment of the classical yoga asanas, promoting strength and flexibility and teaching a profound internal focus. At the Coast Yoga Centre we enhance the physical practice with breathing techniques and the influence of Buddhist principles ...

    Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our ... Read more classes are small and personal, putting the fun and friendly back into your exercise and wellness program! We have a fantastic range of classes including classes especially for beginners, guys only, family, Yogi Bear Club for pre-schoolers and so much more! Bookings are essential due to the low ratio of instructor to student. You may book online or phone the swim school. We are deeply committed to caring for the environment and supporting healthy living, we therefore carefully select organic ...

    Overall rating: 5 out of 5  

    Stretch Therapy is the best!

    14-05-2018 by Tina Taverna

    I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. I have done a few classes with other instructors and they just dont seem to do give the same stretch and care Carmel gives. Carmel will take the time to make sure you are doing the proper stretch and if you have a problem area she will work around your problem. She makes us feel that we are all important and not just a number in a class. I have recommended my friends and can only speak highly of Carmel.

    Love the Stretch Therapy class

    29-03-2016 by Elaine Varacalli

    love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

    Yoga To Go Studio is conveniently located in Sydney’s Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers – all in an environment that will nurture your progress. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner. ... Read more Yoga To Go Studio is conveniently located in Sydney’s Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers – all in an environment that will nurture your progress. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner.

    Emily is a qualified yoga teacher with a background in politics, philosophy and international studies. She offers yoga and meditation classes, workshops and retreats in and around Bright in the Alpine region of Victoria, Australia. Emily is passionate about making the world a better place and improving the way we relate to each other and the environment. She believes that yoga has a big role to play in helping people develop deeper connections with their bodies, the people around them and the earth. ... Read more Emily is a qualified yoga teacher with a background in politics, philosophy and international studies. She offers yoga and meditation classes, workshops and retreats in and around Bright in the Alpine region of Victoria, Australia. Emily is passionate about making the world a better place and improving the way we relate to each other and the environment. She believes that yoga has a big role to play in helping people develop deeper connections with their bodies, the people around them and the earth.

    Living OM is a dedicated Yoga Studio in Erina the hub of the Central Coast specialising in Dynamic Hot Yoga. We are a family owned and operated business, 1hr north of Sydney, Australia, dedicated to raise awareness of the holistic approach towards life to create harmony and balance through Yoga. We offer a variety of styles and classes including Dynamic Yoga (Heated) and Yin Yoga! CRECHE FACILITIES AVAILABLE MON – FRI 9am – 12noon & SAT 8:30am – 11:30am Plenty of parking, shower facilities ... Read more on-site!

    PhysiYoga is proudly one of Australia’s leading practices utilizing the innovative Connect TherapyTM and Thoracic Ring ApproachTM to help people with a wide range of problems. At PhysiYoga, we help you to move well and feel healthy. We provide excellence and integrity in physiotherapy, Pilates and Yoga in Strathalbyn in the Adelaide Hills. Our highly skilled, hands-on professionals utilize our long appointment times (60 minutes initial, 30 minute standard), to treat you and only you. This allows ... Read more for a comprehensive, full-body assessment. We offer a range of different types of Yoga and Pilates classes and have a massage therapist on site. Please see our website or contact our friendly team for the most up to date timetable and pricing.

    "You made me LOVE Yoga"....Bodytone Yoga is dedicated and passionate in leading Corporate Yoga, Community Classes and Private Lessons (since 2006).Certified and Accredited in Yoga Teaching, Yoga Therapy, Prenatal & Postnatal Yoga with years of Clinical Experience. Most importantly, beyond the experience and credentials we love to relate to you and find the best way to connect you with the true meaning of Yoga - harmonising of Body, Breath and Mind along with a deep connection to your inner light ... Read more and potential. One of the ways we take a personalised, down to earth approach is by keeping to small groups of 8 to 12 for Classes. All our sessions are tailored around your needs and aspirations for wellbeing, great health and happiness. We meet you wherever you are at and match the best yoga and meditation practices for you right now. Being aligned with your best self is well within your reach no matter who you are. You always have a personal voice with Bodytone Yoga and your great attitude is ...

    Hello I am a wellness advocate for DōTERRA an Essential Oil company. I would like to share with you these beautiful oils and their high vibrational energy and benefits for your health and wellbeing. I am looking for like minded souls to join me on this abundant journey Whether you just want to use the oils personally, share with your family and friends or are you my next business partner? If you’ve been searching for an opportunity to supplement or even replace and multiply your current ... Read more income through something that will fit in with your current lifestyle, family and other commitments, doing something that genuinely makes a difference in people’s lives, that fills you with passion and purpose. Something that has a wellness and sustainability focus. That will drive you to become a better person and be in service while transforming yours and others lives, going into business with me might just be what you’ve been searching for and never quite found! This opportunity suits ...

    A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new. Located on Main st in Croydon Victoria, join in a weekly group yoga class suitable for all levels of experience, or journey with us on a retreat! A local weekend escape: Rhythm of Joy in Kalorama in February or to Bali for our Sacred Space yoga retreat in July 2018. We seek balance, stillness and mindful movement.

    Our Mission is to respect the environment by striving to reduce the impact our lifestyles have on the world we share with other species and future generations. Endevouring to lead by example, we seek to avoid products that depend on the exploitation of others and support non-toxic, sustainable agriculture with a preference to buying from local, earth-friendly producers. The example is also set by the responsibility we accept for our waste by diligently recycling and by continuing to educate ourselves ... Read more and others about health and nutrition, co-operation and the environment. Theresa and Yves

    Santosha Pilates & Yoga Studio is a dedicated Pilates & Yoga studio located in the heart of Richmond. We offer small group classes in Yoga & Pilates. With highly experienced & qualified instructors our classes are very popular for all ages & abilities. Beginners, Advanced, Seniors, Private Sessions, Corporate Groups, there is something for everyone. Our studio offers group Pilates Reformer classes & group Yoga Wall Classes as well as general Yoga & Pilates mat classes. Our Yoga Wall is state of the ... Read more art & offers the Hawkesbury community a different approach to Yoga. All class descriptions & times are available online. Checkout our website or on Facebook Santosha Pilates & Yoga Studio.

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater ... Read more Yoga Studio utilises the latest in modern eco design & modern technology with bamboo flooring, FAR infrared heating, LED lighting & zero use of chemicals. Yoga has been under the microscope of modern science in recent times due to its amazing benefits both in the body & mind. With a range of classes suited to every persons needs & a full schedule of classes, this is just what Williamstown has been waiting for! Delivering an easily digestible recipe of all the modern & ancient traditions: ...

    Thai Yoga Massage by Dani. Specialising in Feminine Practices, Mindfulness and Massage. Supporting Mums-to-be, new mums, busy and exhausted women. Pregnancy Massage * Pregnancy Yoga * Mums and Bubs Yoga * Restorative Yoga * Private Yoga & Ayurveda * Thai Yoga Massage

    Yoga for every body to help you be the best you can be. General Yoga, Gentle Yoga, Renew and Restore Yoga, Supported Restorative yoga, Beginners' Yoga, Yin yoga, Learn to Meditate courses, Mindfulness, Ongoing meditation, workshops and retreats. Yoga classes are a combination of deep letting go, warming up the joints and body, more active postures, some slower postures and meditation. We meet you where you are and you will love the unique way in which we teach and more importantly the way you feel ... Read more afterwards. You will walk away feeling eased out physically and mentally, and able to approach the rest of the day from a restored perspective; whether it is work, play or life at home you will be able to handle it with renewed ease. And your sleep will be the best ever as well. We also offer a fabulous range of workshops and retreats to deepen and explore your practice. Check out our website for much more information.

    Achieve total body conditioning with low impact and safe PILATES, YOGA and FITNESS exercises. Pat is a certified pilates, yoga and fitness instructor and has over 16 years of experience working in the local area. Classes are a safe & balanced mix of pilates, yoga & some fitness exercises to improve well being, core stability, posture, strength/tone, flexibility, joint & spine health, weight control, injury prevention, stress relief & mind body spirit connection. Pat specializes in structuring ... Read more classes to be safe, functional, effective, calming and enjoyable...you'll want to go back for more! CLASS TIMES FAIRY MEADOW SURF CLUB MONDAY: 9:30AM- * Pilates FIT (mixed level class) 6:15PM- * Pilates Yoga Fitness (mixed level class) WEDNESDAY: 9:30AM- * Pilates Yoga Fitness (mixed level class) 5:30PM- * Pilates Yoga Fitness (mixed level class) FRIDAY: 9:30AM- *Pilates Yoga FITBALL (mixed level class) BALGOWNIE COMMUNITY HALL TUESDAY: 6:15PM- Beginners, private/small group ...

    • 27 Kensington St,Waterloo, Waterloo, NSW 2017

    Cat Quilla has been teaching over 8 years at various yoga studios across Sydney such as Jivamukti Yoga in Newtown and Everyday Sadhana in Redfern. Cat has private students; create your own home practice, learn to chant or learn the many more indepth yogic practices to create a more balanced and serene life. Teaching different types of classes from Jivamukti Yoga (dynamic vinyasa), yin yoga and yoga nidra offering an integral yoga system of asana, pranayama, meditation, relaxation and sound healing ... Read more and chanting for true self transformation. Cat does various workshops and retreats throughout the year e.g. chakra balancing workshop.

    One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning ... Read more yoga courses, Yoga as Anything (pay as you feel classes) and meditation. We run Urban Retreats each month - a whole day of yoga and meditation practice for just $50. We also offer meditation retreats/yoga and meditation retreats in Healesville. Based at the Abbotsford Convent, we have a beautiful light-filled studio surrounded by peaceful gardens, the Yarra bushland and lovely cafes. Our team of teachers are highly experienced and aim to create a safe and supportive environment for your ...

    Spiritual Midwifery and Women's health Introduces healing and mysticism in pregnancy birth and early parenting period. Birth plans, pregnancy ceremonies, conscious parenting education, conscious pregnancy and birth workshops. Intuitive massage, sexual health and contraceptive counselling, antenatal and postnatal counselling, meditation,Self-Inquiry

    Step into tranquility on the yoga mat at FUN Yoga. Hatha Yoga classes on Monday, Wednesday, Thursday and Friday. Dru Yoga on Tuesday. Classes also for Mums and Bubs, Pre-natal and Beginners. Contact Jenny for details.

    At the Breathing Space we offer students a nurturing environment to escape from the busyness of life and have time to slow down and just breath. Ongoing Yoga classes, as well as Specialty classes and courses and Relax and Rejuvenate are a part of the services we offer. Ongoing classes are offered weekday mornings and night as well as Saturday mornings. Casual attendance or class passes are available attracting savings on casual class fees. We hope to see you soon on the mat!

    Yoga Pre Natal Yoga

    Greenwood Yoga Academy was established in Wangara in 1999 and has been conducting classes 6 days a week to people of all ages and abilities. Our aim is to encourage people to learn about Yoga as a means of learning about themself. Classical Hatha Yoga is the physical form of yoga that has many styles to suit everyone. We like to share different techniques of Hatha yoga with people so everyone can gain strength, flexibility and vitality in both body and mind. We conduct the only government accredited ... Read more Yoga Teacher/Yoga Therapist training course in Western Australia and the only Yoga Therapist training course in Australia.

    The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from ... Read more other forms of exercise. I have recently also been diagnosed with a nerve disorder which can affect movement in my limbs. I found that even after a few weeks, movement in my shoulder had improved dramatically. I also noticed that my body overall was feeling much "more free" and my joints were all moving better. I work as a Skin Therapist, and as such find that I am in a forward leaning position for most of the day when doing skin treatments, so the Pilates has helped greatly in correcting ...

    Yogabowl - a friendly, local Yoga school, has been offering Do-able Yoga for real people like YOU in Lane Cove since 2005. They offer Yoga classes 7 days a week with styles such as Gentle and Open Yoga, Yin, Restorative, Meditation and Teens Yoga. They also run short evening Yoga courses, regular Yoga workshops and retreats. We also offer Yoga In the workplace, with Corporate Yoga (and Pilates, Meditation and Mindfulness) - at your office or offsite. Try your first class with us FREE.

    Serving the community with traditional style Yoga meditation classes. Om Shanti

    Yoga Pre Natal Yoga

    Specialising in prenatal yoga and childbirth education - including prenatal yoga classes for couples, holistic birth education workshops and mums & bubs yoga classes. Yoga classes are held at The Royal Hospital for Women 4 times per week. Private sessions also available in Coogee and mobile service is available in the Eastern Suburbs. Birth Skills birth preparation workshops are available for couples and their support people on a private basis. Please call Anya for more information.

    I teach general hatha yoga classes at Gaia studio on Tuesday mornings at 9.45am and Thursday evenings at 7.30pm. Classes run for 1hr and 15min with all equipment provided. I also run a Pre-natal class on Thursday from 6pm. Classes are designed to suit everybody, even if you haven't experienced yoga before you will be looked after. If you have practiced yoga before you will be extended to your abilities. All classes start with simple limbering exercises, move into main postures and finish with a relaxation. ... Read more This is a small friendly studio with heated floors in winter. Hope to see you in a class. Namaste Astrid Pickup

    The A Life in Carlton North is a wellness and movement studio. Our practitioners work together for an integrative approach to wellness. We have Naturopaths, Osteopaths and movement teachers who are all experts in their field.

    Long established Yoga and Healing centre offering a Variety of classes and styles all taught by highly qualified And experienced Teachers. All new and experienced students are welcome.

    Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane ... Read more CBD home. At Stretch Yoga our mission is to make yoga a little more fun and a lot more convenient. Our classes are filled with killer tunes, taught by some of Brisbane's best yoga teachers and hosted in a very funky and super relaxing space - filled with tonnes of natural light, a gorgeous plant wall and inspiring quotes galore. The Stretch Timetable offers over 30 classes to choose from per week with morning, lunch and evening classes with 5 distinct styles so there's guaranteed to be something ...

    Yoga Pre Natal Yoga

    An Eco friendly retreat space, a haven for you to experience some time out. We offer regular flow yoga classes, mother & baby & pregnancy yoga. Infra red Sauna, treatment room, chemical free pool, accommodation available.

    One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are.

    Yoga from the Inside offers yoga and mindfulness practices in an intimate studio in Richmond and also takes these practices to you; in the workplace, at events or conferences or in community service settings. The focus of the practices offered is to de-stress and relax. Catherine is a level 2 Yoga Australia registered teacher, a certified iRest Meditation teacher and a member of Meditation Australia. Catherine has been teaching since 2012 and is passionate about helping people find their own inner ... Read more teacher and inner peace within themselves.

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