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Female Gyms

Best match results for female gyms in Australia + 30km.

    North West Gymnastics offers a range of programs and classes to suit all ages and abilities. Recreational and Competitive Gymnastics, Adults Gym, Acro and Intermediate Gym Skills, Womens' Acro and Tumbling, Early Movers, Early Learners, Jungle Gym, Active Bods, MAG and WAG, Parkour - Boys Trampoline and Tumbling. Over time we know your children will benefit through general health, socially and through commitment, discipline, motor skills, balance, coordination and strength. North West Gymnastics ... Read more prides its self on assisting in building a foundation of strong, honest, reliable, dedicated and confident individuals. Our Coaches and Club are Affiliated with Gymnastics Australia in a range of gymsports. Acrobatics, Womens Artistic, Mens Artistic, Tumbling, Acrobatic Arts, Trampoline. North West Gymnastics Classes include; Jungle Gym (0-4 years) Activebods (4-12 years) WAG and MAG Levels (4+ years) Senior WAG and MAG Acro and Intermediate Gym Skills Womens' Acro and Tumbling Adults ...

    Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced ... Read more the Dynamic Movement Training rise along with Zumba, TRX and more developed and improved core strength and body building techniques. Our biggest achievement to date ........is knowing we have helped thousands within the local community to reach their personal individual goals. Visit the club and see for yourself why we have been the best facility for the past 4 decades. Seeing is believing.

    SammyJ Fitness is a boutique Gym. Open 4am to 10pm 7 days with swipe card entry. $15/week. No lock in contracts. Mums and Bubs Group Class, Boxing for Fitness sessions run weekly within the gym. Bootcamps also running at 7th brigade Park Geebung- $10/session. Fitness Holidays in bali and Coolum run yearly.

    Oceans Edge Health Club is a multisport and fitness centre located in the heart of the Cairns Northern Beaches. Servicing all areas between Cairns and Palm Cove including: Smithfield,Trinity Beach, Trinity Park, Kewarra Beach & Clifton Beach our facilities consist of an extremely challenging 9 hole golf course, fully equipped gymnasium, 25m lap pool, sauna, group fitness classes,personal training,seniors classes, tennis courts & Cafe . We cater for all of your fitness needs. All facilities are open ... Read more to the public. We promote a relaxed, casual atmosphere for our patrons whilst maintaining high levels of professionalism. Whether you choose to relax by the lap pool, play 9 holes or undertake a serious workout our friendly and professional staff will be right there when you need them.

    Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques ... Read more and strong camaraderie’, thanks in part to initiatives like the live DJ sets on Saturdays. F45 offers 27 customised training systems, over 3,500 exercises, and workouts that change every day. The aim is that clients remain motivated and challenged, and hence achieve great results. The workout training systems are individually branded and patented, each having unique identities. Created in Sydney Australia just over four years ago, F45 Training is now among the fastest growing fitness ...

    Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength ... Read more workouts, flexibility classes, core, yoga and more. Why not try something new every night of the week!? Our students range in ages from 14 to late 50's and come from all walks of life including nurses, real estate agents, teachers, lawyers, accountants, stay at home Mums and everything in between. Everyone says that when they come in for pole class they forget about the stress of the day and leave feeling happy, energised and slightly tired! Dancing is a great way to get moving, relieve ...

    7 Day Class Pass!

    See so many options on the timetable and want to try them all?! Why not try our 7 day Casual Class Pass for only $20 (saving up to $150!). To purchase - Call, Email or Buy online via Facebook Offers or MindBody website Terms & Conditions: New Students Only - 1 offer per person. To be used at Addictive Pole Fitness Ormeau studio only. Can be used for Casual Classes only. Bookings essential, to be done via the website or Mind Body Connect app. Offer is valid 7 days from day of first class reservation.

    Discover your inner talent, gain super confidence, learn powerful self-defence, exercise, get fitter, have fun, meet new people, challenge yourself and enjoy a healthier life style. World Taekwondo is an activity for the whole family with popular programs for Adults, Youth and a unique Kids Taekwondo Program designed for children 5-10 years of age. Sports Voucher Welcome! Don't be fooled by adverts, or fads others try to sell you, we know what works and we have decades of experience to help you ... Read more learn it fast!

    Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training. ... Read more Additional programs include Boot Camps, the 12 Week Challenge and an Operation Wedding Dress program. We have value added inclusions in all memberships which include program updates and nutritional appointments free group personal training and an option to add After hours access to your membership as we are now open 24 hours! This is the first of any Fernwood club in Australia to do so. You’ll enjoy all the usual Fernwood perks; a fantastic range of classes including Les Mills, Zumba, ...

    Gray's Fitness is the Largest Supplier of Used and Reconditioned Commercial Gym Equipment in Australia. Gray's has an extensive supply of Used, Reconditioned and New commercial fitness equipment available for up to 75% off retail Shop all the big brands such as: Technogym, Life Fitness, Hammer Strength, Nautilus, Cybex, Precor, Star Trac, Stairmaster, Freemotion, Maxim, Calgym, Integrity, True Fitness, Paramount, Lemond, Keiser, Schwinn and Concept 2 and much more! BUY / SELL / TRADE with ... Read more Grays fitness.

    Overall rating: 5 out of 5  

    great prices

    29-11-2016 by danni

    They have a huge amount of stock all at really low prices especially compared to full price! will be buying used equipment form now on!

    Womens Boxing Classes and small group personal training to shape your body and build your confidence fast. We'll get you in the best shape of your life. Studios in the Hawkesbury and the Hills locations. Each studio runs 36 classes a week. 50 min classes for all fitness levels. Work to your own fitness level. No competition, no mirrors and No men.

    Overall rating: 5 out of 5  

    Fantastic Environment

    13-08-2018 by Michelle Murray

    Punch Love is the best thing I have ever done for myself. The instructors are fantastic and the support that you receive is second to none.

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or ... Read more just relax in our Infrared Detox box. Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, getting to know the instructors, reception staff and personal trainers as they will direct you towards your health and fitness goals. What Makes Fitness Revolution Different: * Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all ...

    Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Ajillity Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized ... Read more tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - Health fund rebate recognized - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional ...

    4 weeks of Pilates Christmas Specials

    Validity: from 19 Nov 2018 to 22 Dec 2018

    Christmas is the time for giving and our gift to you this Christmas is bonus Pilates sessions! This year we will be offering our valued clients 4 weeks of Specials, a new special each week. WEEK 1 SPECIAL OFFER- Receive 4 FREE Classes when a 20 pack is purchased (valid 26th Nov - 2nd Dec) WEEK 2 SPECIAL OFFER- Receive 2 FREE Classes when a 10 pack is purchased (valid 3rd Dec - 9th Dec) WEEK 3 SPECIAL OFFER- Receive 1 FREE Class when a 5 pack is purchased (valid 10th Dec - 16th Dec) WEEK 4 SPECIAL OFFER- 10% off all pilates equipment in stock (valid 17th Dec - 23rd Dec) So get in quick as these specials won't last long! *terms and conditions apply. For more information contact us via phone, email us or head to our website

    Overall rating: 5 out of 5  

    Progress

    26-08-2016 by Margaret Mitchell

    Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

    Answer from Ajillity Pilates on 01-02-2017:
    Thank you for the lovely review. Its great to hear your wonderful achievements and improvements. Keep up the great work!

    Amazing Staff

    24-08-2016 by Tanya

    "Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the recognition. We look forward to seeing you again in the studio.

    Excellent Service

    23-08-2016 by Ally

    The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. Glad you enjoyed our services. We look forward to seeing you again in the studio. Keep feeling great!

    Friendly and Knowledgable Staff

    07-03-2016 by Jenelle

    Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

    Answer from Ajillity Pilates on 01-02-2017:
    My Pleasure! Glad you enjoyed our services. Its amazing to see your improvements and conquered your achievements. We look forward to working with you again in the studio. xx

    Pilates is Addictive

    01-03-2016 by Christine

    I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

    Answer from Ajillity Pilates on 01-02-2017:
    Its our pleasure. Thanks for your lovely review. Keep up the great work! xx

    Great Recommendation

    01-03-2016 by Diana

    Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. We are thrilled to be still working with you achieve your personal fitness goals. You are an inspiration! Keep it up. xx

    Fantastic

    22-02-2016 by Sally

    My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

    Answer from Ajillity Pilates on 01-02-2017:
    We loved having Justin in our studio. He is such an inspiration. Thanks for the wonderful review. It was great working with Justin and his capabilities.

    The Best Pilates Studio

    22-02-2016 by Kylie

    Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the honest review. We look forward to seeing you again in the studio. xx

    Knowledgable Staff

    22-02-2016 by Tamara

    I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks so much for your review. It was a pleasure working with you to achieve your physical fitness goals. You are an inspiration. Keep smiling! xx

    Mentoring

    22-02-2016 by Thomasine

    Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

    Answer from Ajillity Pilates on 01-02-2017:
    Its my pleasure! Always here to help encourage amazing future pilates instructors. Keep up the great work!

    Come and be a part of Team Synergy! We are a family not a franchise. Founded by Craig & Bronnie Bath, Synergy is built around the sense of community, creating a place where you feel comfortable to train no matter your shape, age or fitness level. There are no egos at Synergy and you will be supported in your weight loss and fitness goals, not just by the amazing staff, but, also your fellow members. Synergy offers a range of classes, from the Tiger Martial Arts Program (3 – 14yr olds) to Mixed ... Read more Martial Arts, ChickFIT (our women’s only class) and StrenghtFIT for everybody. Everything we do at Synergy is ‘slightly left of centre’. One thing we can promise is that you will never get bored or be in a ‘rut’ if you train with us. We never run the same class twice so you just don’t know what to expect when you turn up! Take a chance. Experience something a little bit different…. Get Synergized!

    My Fit Tribe’s bootcamps and classes are designed to help women achieve their health and fitness goals. Memberships are flexible to suit YOU and fit in to your busy lifestyle. We offer a variety of workout styles to make sure you never get bored. Try strength & flexibility training, boxing, agility, cardio and more. My Fit Tribe creates a safe, friendly environment for women. Who can turn up and get more than a good workout but also emotional and mental support for everything from your weight ... Read more loss journey to your crappy day at work. We are here for you! ALL classes are child-friendly with qualified babysitters on hand to supervise, cuddle, rock prams, push swings and entertain your little ones.

    Gyms Female Gyms

    Helping you create a healthy and active lifestyle. All levels of fitness are welcome, lots of variety in sessions, indoor and outdoor training, fun and challenging. Personal training, small group training, boxing, bootcamp, Tabata, stairs and more!

    Sunshine Fitness 24/7 is one of the biggest, neat and clean Gym facility located in beautiful and more convenient location of Sunshine which offers fantastic opportunity to all the members and casual to do their training on top class USA made modern equipment. We also have separate Ladies Gym sec, Crossfit sec, Box-fit sec, Spin Bike and Group Fitness Classes...

    High intensity interval training (HIIT) for all age groups and fitness levels. Come along and try out one of our classes with no obligation to join. Weight loss, muscle toning and strength building are our specialities. We operate in a fun and supportive environment, with highly experienced coaches. No egos or posers, just normal locals looking to get fitter, stronger and healthier. Corporate, seniors, kids and mums classes also available.

    Welcome to the Urban Kombat Tactical Gym – your one-stop-shop to get Fit, Strong and Ready for modern urban living. Whether you just want to combat a mostly sedentary urban lifestyle of work-eat-sleep-repeat; or you want some real life combat skills for unexpected urban realities, we’ve got you covered.

    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ... Read more improved posture, ability to manage your aches and pains that can be caused by old daily habitual movement, and above all, a mindful movement in everyday life activities. And not to mention, Feeling good and confident in your skin. Reveal the body you never knew you had. Whether you are just a beginner or skilled fitness person, we sure have a challenge for you. What we offer: - Studio Pilates: During our private or semi-private studio session, (3 people maximum per instructor), each ...

    Overall rating: 5 out of 5  

    Pain Free

    18-06-2017 by Josephine

    I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

    Answer from Body Contrology on 19-06-2017:
    Thank you, Josephine, your commitment and determination is part of your strength as well. You did great through all the challenges you've been promoted to :D

    Amazing service

    14-06-2017 by Aidan

    Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

    Answer from Body Contrology on 19-06-2017:
    Thank you, it is a pleasure to have you in my classes

    Open since 2010 and specialising in ladies personal training, we offer a wide range of strength, interval & cardio specific training methods. Including one on one PT at the Dreamfit Studio and Group Fitness Classes. Personal training packages are available to suit your budget and fitness goals.

    While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals.

    Kick Starter Pack

    Validity: from 24 Sep 2018 to 30 Nov 2018

    $150 for: Initial Consultation & Goal Setting 2 x 1on1 60 Minute PT Sessions Full Health Assessment Body Composition Analysis Nutritional Guidance & Meal Plan Training Program

    Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals ... Read more motivate and inspire everyday to ensure that all our members are pushed for maximum results with every workout. Membership is extremely affordable with the option of direct debit or pay up front. We offer Special Rate Personal Training memberships for busy women that need a structured plan and a crèche for busy mums that need some timeout for themselves. Our Classes range from low impact such as Yoga, Pilates & Dance Fitness to high intensity classes like Kangoo, Hiit, Boxing and Crx-Fit. ...

    Overall rating: 4.4000000953674 out of 5  

    Most influential trainer in a female only fitness club

    28-07-2015 by Simone Chizz (Beast Mode)

    A one of a kind place to be!! Especially for a female that wants to just reach their goals without hesitation. XCLUSIVE Female Fitness is hands down, the most amazing, happy and non intimidating environment that embraces all training styles and houses an absolute fabulous bunch of women.

    Best ladies gym in Sydney

    27-07-2015 by Paula Michaels

    Best Classes, Best Trainers, Best Gym....

    Awesome gym

    26-07-2015 by Terri-lee

    I love going to Xclusive Female Fitness is got a amazing vibe and very friendly

    Fantastic

    26-07-2015 by Lee Lee

    I joined Xclusive 12 months ago and love it. Many classes to choose from. Nice, clean crèche with lovely carers for my children. Open long hours so I can go in the evening too. The girls at Xclusive are wonderful. Friendly, encouraging and determined to get us all into shape!

    Great gym

    26-07-2015 by Fatima Chokr

    Amazing people, classes and equipment!!

    Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified ... Read more and strive to get you fit lean and strong while all the time teaching you correct training and nutrition. Like to listen to particular music while training we can play it for you. Need a program written for you to take with you while away we can do it. We are not a commercial gym we’re your unique training studio ready to take you to the Platinum level.

    Overall rating: 5 out of 5  

    Keeps me fit and strong

    17-07-2015 by Bjane Nielsen

    I’m a 73 year old man, feeling the weight of my age and less than perfect health. I need all the assistance that I can get to remain mobile and, to do that, I go to Platinum 3 times per week for “functional training” John and his staff are my lifeline to leading a healthier life. Without them I would probably be in a wheelchair before long. It is with great pleasure that I write this testimonial and I urge all older people to find someone to train them. Training is not just for the young and fit. Older people probably need it more than the young. Training, like youth, is wasted on the young!

    Elements Pole Aerial & Fitness (formerly The Pole Gym Lawnton), is Brisbanes premium Pole Dancing, Aerial & Fitness Studio, designed to make fitness, friendship and laughter part of your EveryDay.

    Ormeau Physio, a northern Gold Coast physiotherapy practice utilises clinical pilates, massage, exercise, strength and conditioning Acupuncture / Dry needling to treat you! We are experienced in treating low back pain to ankle sprains including Low Back Pain Whiplash Headaches Vertigo BPPV Neck pain Ankle sprains Ormeau Physio is proud to service Ormeau, Ormeau Hills, Norwell, Beenleigh, Eagleby, Logan, Coomera, Upper Coomera and Oxenford Our staff have a history in elite sports, with a wealth ... Read more of experience in sports-related injuries

    Satori is a ladies only gym with a focus on well-being for Women. Our relaxed and stress free environment lets you feel safe and comfortable at any time of the day, 24/7. We are here to ‘bring balance to life’ helping Women to find their best wellness. From our website meet our personal trainers who provide individually tailored or small group sessions. We can help you achieve your goals. Or wander around the gym from the website via our virtual tour. Why not sign up for a free gym trial or ... Read more call to try a class out.

    At Fernwood Gym St Kilda our goal is to give women confidence with everything they do. Our award winning club has been in operation for over 17 years offering a huge range of fitness and well being classes. Specialising in women’s health, our exceptional team of personal trainers assist you to set health and fitness goals and work with you to achieve them in a friendly club atmosphere. With a range of options, including fitness classes, nutrition advice and the latest equipment we can offer ... Read more a solution to suit all health and fitness needs. With free parking, complimentary breakfasts and toiletries we ensure you have a gym experience that works for you. Other services include: • Child Minding • Complimentary breakfast • Weight Loss Centre • Personal training • 24 Hour Find out more on our website:

    F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. F45 is its very own style of training. It combines elements of Cross Fit, weight training, resistance training, and cardio to give you the best full body workout. Incorporating cutting-edge technology and personal trainers to perfect your form, F45 brings you High Intensity ... Read more Interval Training (HIIT) and functional training to push you to new limits and deliver you results. Our innovative training systems have been proven to help you reach your fitness goals. F45 workouts have been designed for everyone, and to challenge and motivate you within a team-building environment, so you can get stronger and healthier while having fun! You’ll never experience the same workout twice, but we guarantee you’ll always experience the best workout. Voted the Best New ...

    Come down to Rhee Taekwon-Do Chermside and take advantage of our unlimited free trial offer. New members of any age welcome. We specialise in classes for children, teenagers and parents alike. Ask the instructor about our limited time FREE uniform offer. If you have any questions please do not hesitate to contact us via email or phone, or through our website: rheetaekwon-do [dot] com/dojang/chermside/ We look forward to seeing you at: Chermside-Kedron Community Church 590 Gympie ... Read more Road, Chermside (Cnr Rode Rd & Gympie Rd, Near Aldi supermarket)

    BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ... Read more program, body fat monitoring using ultrasound, group exercise, motivational emails and access to our special Challenge Participants Facebook group. Our personal training is results-based and science-based. We monitor your results and ensure that you stay on track to meet your goals! Our features include - Weight loss and toning - Peak fitness with a ranking system to keep you motivated - Group and one-to-one personal training - 24 hour gym - Ladies only section - Creche - Infrared saunas Our ...

    Overall rating: 5 out of 5  

    Great Atmosphere

    02-11-2017 by John

    My first gym membership ever, always was freaked out by the idea of working out, not knowing what to do. Everyone is so friendly and helpful, never really crowded. Would recommend this gym 100%.

    Frinedly

    28-10-2017 by Dynella

    This is my 3rd year going to BodySmith Gym - friendly local staff, great facilities, open 24/7 - totally recommend it!!

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you Dynella!!! :-)

    <3 Feel Accepted

    28-10-2017 by Talia

    Accepting and Friendly environment. After searching for a gym to join my conversations with Gym Owner Rachel really set my nerves at ease. Everyone I have met from staff to members are warm inviting and helpful. A gym full off knowledgeable staff that really want to help you achieve your goals.

    Answer from BodySmith Fitness on 31-10-2017:
    Thanks Talia! We are so glad to be able to help you out!

    Great gym

    23-10-2017 by Donna Thornton

    I was looking for a gym 10 months ago and after checking out 3 or 4 that were full of 'beautiful' people and music so loud couldnt hear what the person was saying behind the counter, I walked into Bodysmith. What a difference, felt at home and comfortable immediately, have been called by my name from day 1, that didnt gappen in previous gyms even after 12 months.

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you for the review!! :-)

    Bodysmith Fitness

    22-10-2017 by Bev

    Darren and I go to the Gym several times a week, It took us a while to find a decent Gym that offer you Amazing Service 24/7 and a large range of classes to suit everyone. I recommend Bodysmith Fitness to anyone looking for a Gym at reasonable prices and the unbeatable Service :)

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you!!! :-)

    Bodysmith fitness

    22-10-2017 by Randall Pearce

    Great facilities and well managed and run. Like the regular videos they put out.

    Body Smith Fittness

    21-10-2017 by Lyndal

    A great place to get good advice with personal training and advice. Rachel and Matt Smith are the owners and will help and huide you on your journey to a healthier lifestyle.

    Outstanding service and gym.

    21-10-2017 by Matty B.

    Truly a home for members. Great equipment and plenty of room with the added bonus of martial arts. This is a gym that you should be proud of. Great work Team BodySmith and thank you for making me feel so welcome amongst your fine selves.

    BFI improvements

    21-10-2017 by Terry

    I joined up nearly 13 months ago with the goal of doubling my strength and getting to a healthy body fat percentage. Can happily say that I started at 30% and barely benching 70 kg and now i am at roughly 17% and can bench 120kgs plus. Matt and Rachel gave me a simple meal plan and enough support to get me through the grind.

    Best Gym in the south

    21-10-2017 by Rob Punter

    Bodysmith is not just a gym it is a fitness center with alot of classes to suit your fitness needs and also has Karate classes to suit all ages..It is a great place to start your fitness journey....

    Sydney Survivors is the Sutherland Shires number 1 Body Transformation, Group Fitness and Personal Training provider - in an environment that is focused on results and making clients feel like they 'belong'. The best way to describe Sydney Survivors, is Personal Training in a group environment - without the astronomical charges of 1 on 1 Personal Training. You will be training at your own level, with your own goals in mind - not trained as simply another number. Survivors really is the place ... Read more like NO other.

    A movement meditation, gentle and easy to learn, accompanied by specially composed music. This type of dance can compare to yoga, tai chi and ballet. As a beginner explore the energy meridians as a physical dance while realising your emotional awareness in a non verbal, relaxing and releasing way. Join our small group for an hour every Wednesday 6pm.

    Dukes Gym is Richmond's newest warehouse gym. We have heaps of free weights, squat racks and pin loaded machines so you're never waiting around to start your set. We also have a women's only section for all the ladies out their chasing those gains! Membership details - All members are issued with a unique membership card, allowing access to Dukes Gym 24 hours a day, 7 days a week. Finally, a full service gym that’s open when you need it. Pay as you go, monthly and yearly agreements available. ... Read more Dukes Gym offers a range of membership options to fit in with your budget Womens Only Section - Dedicated womens only section with equipment designed to burn fat, tone muscle and build a healthier you. Now you can train as hard as you like without worrying about who’s looking.

    Choi Kwang Do has a remarkable approach to human movement, learning and change. The method is based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best. But Choi Kwang Do's practicality and adherence to detailed human movement makes it a very efficient form of Self Defence training. Coupled with our personal development programs which focus on leadership, goal setting, discipline, self respect and self confidence for all ... Read more ages make this a martial art that is far more than simply punching and kicking and the testimonies of practitioners of Choi Kwang Do in Townsville attest to that. Our Kirwan school operates from its 400m2 full-time location at 741 Riverway Drive in downtown Thuringowa Central. For the incredible health benifits from Cho kwang Do training and to read some of the testimonies we have received see further in our page here at Health4you for our article and testimonies pages. From our Facebook ...

    CrossFit Renmark is not a traditional gym. You won’t find individuals flexing and taking countless selfies through a mirror, AND you definitely won’t find those complicated machines that you see in a regular globo gym. That’s because we believe you are the machine! CrossFit Renmark is more than a normal fitness centre, it’s a community of people who are there for the same reason as you are, and that’s to achieve their ultimate fitness goal. Our program is designed for the unfit to the ... Read more extremely fit.

    GMAC provides many different classes from Karate, Judo, Koshiki, Combat Fitness, Self Defence, Bootcamps, Women's only classes and personal training in all styles. Run by Adam Sultana with 30 years of martial arts experience, GMAC produces the finest students with a long list of achievements including state and world titles. We run age specific classes from adults to as young as 5 years old, so there's something for everyone. Our building has a play room for parents with young children and a ... Read more family friendly atmosphere. Our classes focus on fitness, fun, and building confidence and self discipline. We believe that personal development is key to your or your childs training, and therefore, their whole life. At GMAC our Martial Arts classes are free for the first week and our fitness classes are free for the first lesson so come along and give it a try. We understand that money can be tight for a lot of families so we try to keep lesson costs down to a minimum with classes starting ...

    We are passionate about health and fitness. We are driven everyday by helping women improve their quality of life; paying our fitness experience and knowledge forward through education and support. If you are a complete beginner unsure about what to do, or a seasoned athlete looking to reach that next level - we can help you achieve your goals.

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