We help busy women who feel tired and unmotivated, prioritise their health and fitness so they look and feel amazing. Within a supportive community, our members create lifelong transformations using our industry leading programs and guidance from our expert coaches. Strong Women Can is a premium Personal Training Studio in Hampton East run by women, for women. Our mission is to create an inspiring space for members to achieve their fitness goals. We are also passionate about creating... Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

We have been looking after patients and clients with over 19 years of experience. We are located only a 15 minute walk from Watsonia train station; and a 5 minute drive to the Greensborough Plaza, so getting to our clinic is easy. The very foundation our practise stands on is our commitment to improving our clients well being through remedial massage itself. Because of this, we utilise a vast range of dynamic massage techniques and massage styles, such as cupping and dry needing; and tailor them... Read more

Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise... Read more

Supporting positve family journeys for since 1996 Perinatal Wholisitc Wellness for expectant families from Conception through to early parenting. Perinatal Wellness Doula - Child birth education, Preparation, Attendance and Support. Sleep Settling and Feeding Consultations and guidance. Placenta Encapsulation Clinical Hypnosis Family Therapeutic Massage - Pregnancy, Birth, Postnatal, Infant, General Relaxation, Hot Stone Therapy, Aromatherapy and more... Visit our website for some testimonials... Read more

SMART FIT STUDIO - stand out among competition with a revolutionary way of training ​ Advanced last generation wireless EMS system will allow you to simultaneously activate over 350 muscles in just 20 minutes. ​ What is the EMS Training? Electrical Muscles Stimulation (EMS) is a new way of activating muscles. With it you can activate up to 350 muscles at the same time. With integral EMS SMART FIT equipment you will achieve desired results with 20 minutes training, only 3 times a... Read more

We offer natural health treatment options of Acupuncture, Chinese Herbal Medicine & Massage for everyone. Common areas of complaint that we see in the clinic: * Pain & Injury * Muscular Dysfunction * Stress & Anxiety * Insomnia * Headaches & Migraines * Gut & Digestive Issues * Immune Support * Pregnancy * Fertility * IVF Support * Post Natal Support * Kids and Bubs - sleep, digestion, pain, eczema, mood and anxiety, bed wetting, colic, teething. Treatments we offer: * Shonishin... Read more

Elwood Myotherapy and Pilates offers Myotherapy, Remedial Massage and Sports Massage to the general public of Port Phillip, Bayside and Glen Eira communities as well as Melbourne based population. Elwoid Myotherapy and Pilates also run small group clinical mat Pilates classes and Private Pilates. After completing a free assessment it will be determined if you should complete private classes or be put in a class of 2-4 people. Classes are kept small purposely to maintain individual attention to detail... Read more

Feel the heat inside and out at our stunning studios in South Yarra and Potts Point. Hot, Power Flow and Yin Yoga, Reformer and Hot Mat Pilates. Read more

YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

Motion Myotherapy Northcote offers Melbourne Remedial Massage, massage therapy, sports massage, pregnancy massage, deep tissue massage and dry needling servicing Northcote, Thornbury, Fitzroy, Fairfield, Brunswick and Preston Melbourne. Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Techniques are aimed to restore and maintain the normal integrity of the soft tissue... Read more

With our help you will reach your wellness goals. We deliver optimal wellbeing and ensure you are able to unlock the fundamental principles of wellbeing and health. Located on the foreshore (Lorne Main Beach) next to Lorne Sea Baths, our modalities cater for those wanting to forget about life for a while with summer time yoga classes, relaxation massages, and for those that wish to continue their wellbeing regime while away on holiday or competing in one of our many riding, running and swimming... Read more

We are passionate about health and fitness. We are driven everyday by helping women improve their quality of life; paying our fitness experience and knowledge forward through education and support. If you are a complete beginner unsure about what to do, or a seasoned athlete looking to reach that next level - we can help you achieve your goals. Read more

Spiritual Midwifery and Women's health Introduces healing and mysticism in pregnancy birth and early parenting period. Birth plans, pregnancy ceremonies, conscious parenting education, conscious pregnancy and birth workshops. Intuitive massage, sexual health and contraceptive counselling, antenatal and postnatal counselling, meditation,Self-Inquiry Read more

Form & Practice believes in making positive impacts in the lives of our clients, community and staff through an evidence-based and progressive attitude to health care. Our core practice since 2004 is quality physiotherapy treatment and management for all musculoskeletal injuries, pain and sports care. We have since expanded to offering womens and mens health physiotherapy, myotherapy & massage and foot orthotics, as well as a range of preventative and rehabilitation guided exercise classes:... Read more

Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated... Read more

Good Self is bringing holistic healthcare to Kyneton, the Macedon Ranges and Central Victoria. We are a team of dedicated and inspired practitioners, working together to personalise your healthcare experience. Read more

One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning... Read more

Looking for Yoga that is STRONG, DYNAMIC & TRANSFORMATIVE? We offer Yoga classes to help you grow and become the best, healthiest and happiest version of you. Read more

Welcome to Melbourne Ladies Fitness Hub women often start kickboxing classes for Various reasons; Fitness, to lose weight, getting social, and often times to learn to defend themselves.Women often start kickboxing classes for Various reasons; Fitness, to lose weight, getting social, and often times to learn to defend themselves. Read more

In our calm and nurturing myotherapy practice in Richmond, our qualified practitioners will make you feel at ease. We focus on a holistic approach where we adapt with you and your needs to create an individualised treatment plan. Your body will respond with amazing results. We use a range of therapy techniques including trigger point therapy, soft tissue manipulation, myofascial release, cupping, thermal therapy, TENS machines, postural assessment & correction to ensure you get results. Some... Read more

A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new. Located on Croydon rd in Croydon Victoria, join in a weekly group yoga class suitable for all levels of experience, or journey with us on a retreat! A local weekend escape: Rhythm of Joy in Kalorama in March or to Bali for our Sacred Space yoga retreat in July 2019. We seek balance, stillness and mindful movement. Read more

Established in 2006, Fluid Health Management Systems provides health solutions for athletes, sporting clubs, and the wider community through soft tissue therapies, functional movement training, and injury rehabilitation. Our practitioners have extensive experience working in both a clinical environment and with professional athletes and elite sporting teams throughout Australia. We're open every day, and have late-night appointments during the week. Read more

Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you... Read more

Be Kind Studio in Jan Juc offers yoga and mindfulness practises to create a deeper sense of freedom and ease in your daily life. Hatha, restorative and mediation classes are offered, with an emphasis on mind body centred movements that support and nurture your individual practise. Be Kind Yoga studio also offers a womens only yoga class, pregnancy and postnatal yoga courses. Read more