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Health and Fitness Services in the Perth Region

Western Australia (WA)

Best match results for health and fitness services in the Perth Region + 30km.

    I am a Medical Practitioner and Healer, and I am passionate about helping people heal. My Healing work is a combination of Reiki, Crystal Healing and Spiritual/Energy Healing. This powerful combination allows me to assist you by clearing any negative energy or negative attachments, balancing chakras and energy flow, and filling you with Divine Healing light and love. It facilitates bringing you to your true state of love and Divine perfection, and Heals on all levels, Mind, Body and Spirit. Reiki ... Read more is the ancient art of Hands-on-Healing. Energy is sent through the hands that can be used for healing and regeneration. It is such a beautiful, peaceful and loving energy that is wonderful to receive! It also has powerful results that continue to amaze me - not only on emotional well-being, but chronic physical problems too. Crystal Healing has been used by cultures around the world since ancient times. Crystals can store, transmit and amplify energy, and can be used to balance energy ...

    Ocean Pilates® was established in January 2008 located close to Warnbro Sound beach, Safety Bay, WA and is a purely dedicated boutique Pilates Studio. Our objective is to provide a refreshing approach to the Pilates Method, focus is on the Pilates Principles, Concentration, Control, Centring, Precision, Breath and Flowing movement. Whether you are an elite athlete, are in need of injury rehabilitation or looking for general fitness. Pilates Overview Pilates is an all over body conditioning ... Read more work-out, concentrating on developing core muscular strength. Pilates will improve posture, streamline your shape, increase flexibility, develop stamina and endurance and release tension within the body. Pilates is proven to assist individuals with rehabilitation requirements from illness and injury, it can also invigorate and energise the body though improved breathing and a mind-body focus that stimulates circulation and enhanced body awareness. The practice of the Pilates breathing ...

    At Hope Naturopathic Clinic, we quickly get to the underlying cause of your ill health, not just treat your symptoms. As a naturopathic clinic in Armadale, WA, we’re here to help and support you on your journey to feeling better. We use evidence based scientific solutions that actually work. Whether your pain and discomfort is physical, emotional or relational, we have the education, skills and experience in our fields of naturopathy to move you towards your goal of feeling better. Clinical ... Read more Naturopathy is supporting your body’s natural design to heal and re-balance itself using specialised nutrients, herbal medicine, diet and lifestyle advice based in science. At Feel Better Now, we use the latest and most accurate pathology tests for blood, saliva for hormones and hair mineral analysis for toxicity, as well as cellular health analysis testing and iris analysis (iridology). Naturopathic assessments explore the underlying causes and devise a treatment plan that is effective and practical ...

    Need help "seeing the wood for the trees", or feel you've "Lost your MOJO"? I may be able to assist. Common issues I assist clients with include, Depression, Anxiety and Stress. As well as difficult work or family situations. Or coming to terms with life changes, like the end of a close relationship, end of a job, or any number of other changes. Sometimes these can be expected, sometimes they are not. In any case talking with someone who is not involved can be useful. Often it can just ... Read more be useful to talk with a professional who is not otherwise a part of your life and has time to sit and listen. By way of background, I am a “Baby Boomer” high school dropout, who started his (mainly part time) studies as a mature aged student. My qualifications include a four year Psychology degree from Edith Cowan University and a Postgraduate Diploma in Counselling from Murdoch University. I bring to my role of Counsellor, Coach and or Psychologist, over a half century’s broad ...

    Snap Fitness Spearwood - We Have THE Vibe! SNAP Fitness is the world’s largest and fastest growing 24/7 fitness chain with over 2,500 locations operating and opening globally! We’re extremely excited to offer our members so much more than your average gym including: 24 hour gym access No lock-in contracts State-of-the-art Technogym cardio and machine weights equipment Extensive range of free weights Personal Training and weight management coaching Tailored fitness programs Ample shower ... Read more and change room facilities Free access to any other SNAP Fitness Club across Perth, Australia and around the world! If you are looking for a club that offers everything you have always wanted in a gym, personal trainers, top of the range equipment and best of all, guaranteed results. ...all this from only $10.75 p/week, making SNAP Fitness the best value gym in town ! Please feel free to visit during our STAFFED HOURS for a FREE 3 Day Trial! Monday - Thursday 9.30am - 1:30pm 2:30pm ...

    At H.E.A.T. Personal Training, we offer everything from one on one training, small group training, online training through to nutrition coaching. As a Personal Trainer, I have had over 20 years experience in the fitness industry. I possess a number of qualifications, including a Bachelor of Science (Medical Science), Diploma of Aerobics, Certificate III and IV in Fitness, Certificate in Exercise Rehabilitation and a Diploma of Fitness. At H.E.A.T. Personal Training, I understand that every individual ... Read more will require different training methods and I will take the time to improve your technique and understanding of the exercises and your fitness program. So if you are wanting to improve your fitness, decrease your body fat and be the best version of you, look no further than H.E.A.T. Personal Training!

    Super special for health4you customers!

    Validity: from 15 Aug 2018 to 15 Dec 2018

    An exclusive offer only for health4you customers: Purchase 6 x 30 minute Personal Training sessions for only $100!

    Overall rating: 5 out of 5  

    Awesome Trainer!

    27-08-2018 by Symone B

    Felicity is so motivating and helpful! I've lost cm's and I feel so much more energetic. With all of her knowledge and experience, I have also learnt so much from her. Highly recommend H.E.A.T. P.T!

    The personal trainers at Edge Fitness would like to welcome you to a new & healthy lifestyle. What do we believe? At Edge Fitness we believe that exercise should be fun and a step closer towards achieving your fitness goals! You should enjoy it and always walk away feeling like you have had a great workout. Where do we train? Our personal fitness trainers work both out of the Studio in Cockburn Central and we are also mobile,. That means we can come to you at your house, local park, ... Read more beach or workplace. Alternatively, you may want to join one of our pre-existing Perth group fitness sessions located throughout the greater Perth metropolitan area and even in the Perth Hills. Most people ask us, " what do your sessions involve? " The personal training and group fitness sessions we run at Edge Fitness are all about you. We take into account your personal fitness goals and your needs, then we work with those exercise goals to deliver fun, in challenging training sessions to ...

    With over fourteen years in the fitness industry Darlene has strong experience in the stigma of a fitness coach, nutrition coach and mentor. Through training a broad range of clients, Darlene has developed a wide variety of unique training programs aimed to deliver fast and sustainable results to clients. With a passion for health and well being, Darlene prides herself on delivering functional, varied and enjoyable training to her clients. Qualifications Certificate IV Fitness Certificate ... Read more in Nutrition and Weight loss Certificate in Menopause Training Certificate in Pre & Post Natal Training Certificate in Back & Knee Injury Management Certificate in TRX Suspension Training Certificate in Kettlebell Training Certificate in Gravity Training Certificate II in Reiki Certificate in VIPR Training

    Overall rating: 5 out of 5  

    Eden Fitness

    25-02-2016 by Shannon

    I've been training at Eden Fitness for almost 4 months now with Darlene and Carol whom are both experienced and committed in this industry. Darlene is focused on helping me achieve my goals and makes every session challenging and somehow fun. My fitness has increased noticeably and I've seen improvements in my ability to complete more core exercises, lift progressively heavier weights and generally push myself harder throughout each session. I find I actually look forward to my workouts. Couldn't recommend Eden Fitness enough

    Eden Fitness

    18-02-2016 by Carol Richardson

    A well deserved recipient of this award...... Darlene's commitment to healthy eating and her extensive knowledge of what it takes to life a healthy and active lifestyle is second to none.

    10 out of 10

    17-02-2016 by Carissa

    Darlene is amazing! She helped me get to a good place in my life where I really started to feel more comfortable in my body and be happy with myself. Shes always giving great advice and makes you feel motivated to achieve more than you thought you could. You won't find a trainer better than Darlene anywhere else.

    The Best PT!

    16-02-2016 by Lydia

    I had a few personal training sessions with Darlene. She's very creative in her approach, I was never bored training with get and she has a friendly personality, but she can be tough at the same time, which is what you need from a PT! I would recommend Darlene to anyone who is ready to make a change in their lifestyle. She will show you the result!

    Awesome

    16-02-2016 by Roz

    Darlene is a great trainer. She is always upbeat and encouraging. Shealso keeps me on track with my diet which I really need. Would nt go anywhere else.

    Best trainer

    16-02-2016 by Jason

    The best trainer! I looked for months trying to a good trainer but Darlene at Eden Fitness isn't good she's great! I got and am still getting better results than I previously did, so friendly and you're always doing something different. Darlene gives you a good understanding of what your doing and how it's helping, she also gives you help with clean eating with delicious recipes! From a happy client (two thumbs up)

    Joondalup Sports Remedial Massage (JSR Massage) is a professional massage clinic, based in Joondalup, we specialize in full body treatments to identify dysfunction and facilitate whole body change. We provide evidence based Sports and Remedial Massage Therapies and Remedial Exercise. Our Massage Services are delivered by Qualified and Passionate Remedial Massage Therapists. Our Exercise Classes are delivered by Qualified and Passionate Personal Trainers. JSR Massage developed and offers SMART ... Read more Therapy 123, working with the client to treat assess and develop strategies that facilitate a positive change for the client. We are open 6 days a week. Private Health Insurance Rebates: At JSR Massage all of our therapists are registered as Health Fund Providers. If you have Remedial Massage or Massage listed on your Health Insurance Policy, you may be able to claim your refund at the clinic. We have electronic HealthPoint claiming available for most funds. With the other funds, we can ...

    My Wellness Centre practitioners aim for you to have an increased awareness around healing your own body. To reduce or eliminate pain; to have better quality energy; to reduce the ToxinLoad that is affecting your general wellbeing. Practitioners include Naturopath, Acupuncturist, Access ConsciousnessTM Facilitator and Bowen Therapist. Mavis began her journey when she was still nursing and had a young family. She became quite debilitated with pain, fatigue and muscle aches. Her journey took ... Read more her along the path of removing toxins form her body and lifestyle. Eventually, she studied Naturopathy, practicing since 1998. Her area of expertise is now in showing people how to reduce their ToxinLoad through a six month self healing programme. Liz has three degrees in Health Sciences, including Acupuncture (TCM). Acupuncture is her passion and she has been practicing for nine years She has had success in reducing and/or eliminating pain in various joints - back, shoulders, neck. She has also ...

    Complementary Health & Wellbeing Services & Rooms in Port Kennedy WA offering consultations and classes in Kinesiology | Yoga | Meditation | Pilates Counselling | Bowen Therapy | Iridology Naturopathy | Sound Therapy & more... The Tranquil Soul is a professional wellbeing space located in Port Kennedy, Western Australia, offering exceptional practitioners of complementary health and wellbeing services. Our passion is to make positive changes in peoples lives, bringing happiness, tranquility ... Read more and wellbeing into your everyday. We also pride ourselves on affordable rooms for practitioners; affordable services for our clients; and making available best practice, professional services delivered with integrity, knowledge, understanding and compassion. ​ If you're interested in consultations, classes or hiring or renting space for your business, class, complementary health modality, workshop, event or small workgroup, please feel free to contact us.

    We offer comprehensive Pilates, clinical Pilates, GYROTONIC®, fitness and rehabilitation programs. Our private and cosy studio in the heart of Cottesloe will enable you to uncover your strengths and overcome your weaknesses under the supervision of highly talented qualified trainers. Classes are conducted in small groups to promote greater learning and interaction. The studio is fully equipped and clientele come from word of mouth or referrals from our colleagues in the medical health profession.We ... Read more specialize in the following areas: Pilates GYROTONIC® Postural awareness Injury prevention and rehabilitation Musculoskeletal alignment Myofasial fitness Women’s health during pregnancy and post natal Osteoporosis Fitness and sport specific training Equipment

    At Box 33 we will not only show you what to do in the gym but also teach you how and why. This makes your time at Box 33 an investment not an expense. Personal Training is not a long term solution to health and fitness. It's a stepping stone, to get you to the point in time where you have the knowledge, motivation and accountability to carry on with a sustainable long term plan. We specialise in kettlebell and barbell training but use many other great training tools for training variety. Expert ... Read more Guidance All Box 33 Personal Trainers have passed the gruelling StrongFirst Level 1 certification and have all completed a competency based internship at Box 33 that can take as long as 6 months to complete. Faster Results With Personal Training at Box 33 your results will be accelerated. Our Trainers are so passionate about health and fitness and take so much pride in helping their clients succeed. Save Money All Personal Training clients get group training and open ...

    Bodyscape Yoga is your local yoga studio offering Vinyasa Flow, Core Power Yoga and Yin Yoga, Strength + Stability, options open to accommodate everyone! We take pride in our studio space being as Perth local and sustainable as possible. Come for some friendly Perth vibes with an extensive range of classes on offer. We are founded on a balanced approach to yoga and wellbeing. With over 30 classes on offer, we have designed them with the purpose of getting you to have A LOT of fun. What’s more, ... Read more you’ll have a truly rewarding experience amongst like-minded people to move, breathe and nourish! We understand life is busy, so we’ve got you covered for before and after work, as well as express lunch classes. Our teachers come from all walks of life with something unique to offer each individual. You’ll get to know them and they’ll get to know you on a first name basis. Our difference is that we take pride in our studio space being as Perth local and sustainable as possible. From ...

    Bikram Original Hot Yoga Perth is an independently family owned, non-franchised studio dedicated to teaching the original therapeutic 26 postures and 2 breathing exercises in a heated room for 90 minutes. We welcome everyone, no matter your age, fitness level or health concerns. All classes are for beginners to advanced practitioners. The beginners series is accessible to anyone and everyone, from all levels of physical fitness, and systematically works through the entire body to stimulate every ... Read more single muscle, joint, tendon, ligament, organ and gland. We differ from other studios in that we offer only the 90 mins hot yoga as this is a therapeutic style of hatha yoga. Our teachers are mentored and participate in regular anatomy and posture clinics to ensure that you get personal and individual help and guidance in your postures. Our focus is on correct alignment, breathing and learning patience and discipline so that no matter the state of your body, whether you have old and new injuries ...

    At Alive Yoga and Wellness, we focus strongly on Lifestyle, Mindfulness and Healing to enable you to become an empowered champion of your own health. Using well researched, timeless ideas and strategies to guide you towards health and well being, we offer a range of holistic modalities to reduce stress, support healing and to move freely. Our passion is to support and witness you evolve and transform as a result of your commitment to showing up for yourself and doing the work. Collectively, we ... Read more have 25 years' experience in working with clients in the Wellness industry. Everyone is unique, with different bodies and experiences. We address the foundations appropriate for everyone, as well as other aspects which are tailored for your individual needs. Yoga: Small and personal yoga classes. Various styles offered. Experienced teachers. Perfect for improving flexibility, strength and relaxation while nurturing the immune, digestive, nervous and reproductive systems. Private classes also ...

    Personal Trainers Fitness Personal Trainers

    I've been in the fitness industry for over 8 years and have run my own gym. Every day in my job I meet people who have limitations - heart disease, asthma, fibromyalgia, arthritis, bursitis, knee reconstructions, COPD, depression, disabilities, special needs, the list goes on and on. People with disabilities and special needs often feel they’re not capable of exercising, joining a gym or using a Personal Trainer. Sadly this means many people lead a sedentary lifestyle and end up with more ... Read more medical problems which can be avoided just by exercise and good nutrition. The most rewarding thing about my job is working out what exercises my clients CAN do and watching their health, fitness and even their happiness grow! Not only that, I get to see their quality of life get better, their everyday living easier! While I’m a qualified Personal Trainer, I also like to think of myself as a Physical Activity Carer. It's essential that my sessions are fun and engaging as well as ...

    I help balance your body's energy using Reiki Therapy to improve your Wellness. In 2013 I began making inquiries to learn about Reiki as I often had a tingling sensation in my hands and intuitively knew other people's ailments.  It has been a fascinating and rewarding journey.   In 2014 I was able to learn Reiki level I in Townsville, Queensland with Master Margaret Nelson, and was privileged to assist my daughter-in-law with Reiki throughout her pregnancy, easing back pain, and during ... Read more the birth of my grandchild by lowering pain levels and relaxing the muscles, allowing for a easier birth.  In 2015 I met my next Reiki Master, Lynda Harris, by chance and soon completed Reiki Level II which included distance healing.  This gave me the ability to assist a close friend who lives interstate and suffers from Fibromyalgia and PTSD.  The relief that Reiki gave her is remarkable.   Later in 2015 my partner and I re-located to SE Queensland where I worked in the national ...

    Anytime Fitness PERTH At Anytime Fitness Perth we have state-of-the-art LIFE FITNESS equipment and experienced Personal Trainers to help you make your fitness goals a reality. Our friendly staff are always on hand to help. Visit the club to see our brand new equipment, and to learn about our latest membership offers. Club will be open 24/7 for members. Our staffed hours are: Monday – Tuesday : 10am – 8pm Wednesday Thursday : 10am – 7pm Friday: 9am – 2pm Weekends and public holidays: ... Read more APPOINTMENT ONLY

    Providing the public with professional remedial massage & deep tissue therapy. Specializing in injury recovery, Aches, Pains, Stresses and anything else relating to the ongoing strains and pains of the body in today's busy lifestyle. Qualified in 2006 with over 8 industry related qualifications. Promises a professional service with quality results. ** - Health rebates also available depending on your level of cover - ** ------------------------------------------------------------------------------------------------- Massage ... Read more as a healing medium is used to improve function and form, promote relaxation and well-being by working muscle and connective tissue in the body. A Massage Therapist uses various techniques (Deep Tissue Massage, Postural Correction, Reflexology) to work the muscular and connective tissues in the body. The Massage Therapist identifies the areas of dysfunction and treats the area enabling the client to return to normal function as quickly and efficiently as possible. Massage ...

    Egyptian themed day spa offering all beauty and body services and treatments. exclusive massage types like melting moment and scarab stone, we can cater for parties up to 6 people at one time or we take function pamper bookings for up to 20 people on a private function basis. Our most popular treatment is the Milk bath with massage. We also have boutique hairdressing and styling available.our staff is highly trained and experienced in the beauty industry, always keeping up with today's new needs. ... Read more We are a down to earth affordable Day spa , that will only promise what we can deliver. Discounts requests are welcomed when purchasing multiple services .From manicures , pedicures, body wraps, different specialized baths, weight loss system, detox, treating facials , gel nails and prescription nails lots more...it's a one stop shop for pampering.

    Bowen Therapy is a remedial body therapy treatment developed in Australia in the 1950's by Tom Bowen. Tom believed that the underlying cause of many musculoskeletal, neurological, neuromuscular and pain problems could be found in the soft tissue or fascia. Fascia is a specific type of connective tissue that surrounds every tissue in the body, including nerves, bones, arteries, veins and muscles. Therefore fascial dysfunction can affect every structure, muscle, nerve and organ in the body. Bowen ... Read more Therapy, through fascial release and trigger point moves, stimulates specific receptors in the human body enabling the individuals to restore homeostasis on a holistic level and return to balance naturally. Through treating the cause of dis-ease Bowen Therapy has consistently shown it can have profound and permanent healing and pain relief outcomes. Bowen Therapy provides gentle, effective relief from Back Pain and Sciatica, Neck and Shoulder Tension, Headaches and Migraines, Sports and ...

    The Body Transformation Studio is the most scientific, holistic, results-driven and exclusive private personal training studio right here in the City of Melville. Backed by degrees in Sports Science and Human Biology, Master Trainer Qualifications, Sports Trainer Certificates, Rehab Accreditations and too many other courses to list, a combined 25 years of solid “in the trenches” experience in many different settings within this great health industry, The Body Transformation Studio team GUARANTEES ... Read more that you will get results. We have devised a unique Body Transformation System that includes all of the 5 Essential Program Components that you need to succeed. You won’t find this anywhere else. The Body Transformation Studio has a strong track record of helping men and women in their 30s, 40s and 50s achieve incredible health, fat-loss and fitness results. Contact us today to claim your complimentary no-obligation consultation (valued at $87) at our private exclusive studio.

    Established in 1996, Ashton Avenue Dental Practice is a well-established dental clinic in Claremont, Australia. Our expert’s dentist specialise in general dentistry, cosmetic dentistry, emergency dentistry, geriatric dentistry, teeth whitening, dental implants, pediatric dentistry and teeth whitening treatment. Our Dental Services: • General and preventative dentistry: infection control, root canal • Cosmetic dentistry: teeth whitening, porcelain crowns, porcelain veneers, laser dentistry • ... Read more Emergency dentistry and sports mouthguards dentistry • Dental bridge, traditional bridge & Maryland bridge treatment At our dental clinic, we have skilled dentist, latest equipment & technologies to provide the best dental treatment at an affordable cost. Our dental practice is open 6 days and all Saturdays and after hour’s appointments is available. Any time emergency patients are always welcome. Facilities at our Dental Clinic Easy access and ample parking with wheel ...

    REIKI - HYPNOTHERAPY - WORKSHOPS & EVENTS. Learn Intuitive Reiki with Reiki Master & Clinical Hypnotherapist, Lisa Brandis Intuitive Reiki International, (Formally Reiki WA) is a highly regarded Reiki training institute, with our head office located in Victoria Park in Perth, Western Australia. Founder and Director of Intuitive Reiki International, Lisa Brandis is Australia’s best known Intuitive Reiki Master and Teacher. She is highly sought after for her practical spiritual teachings ... Read more and transformative energy healings. Lisa holds the vision to inspire, educate and empower others to make a difference in the world using their intuition and the practice of Reiki. She focuses on teaching you how to develop and trust your intuition through Reiki, so that you easily receive your own clear guidance daily to benefit you in all areas of life. PROFESSIONAL REIKI TRAINING Reiki Workshops – All Levels through to Master Teacher Training Individual. Lisa has over 16 years experience ...

    Owen is a Medicare registered Counsellor with a background of:- private practice since 1999; management of a branch of Relationships Australia, one of Australia's largest relationship counselling organisations; 5 years as a case manager in community and inpatient adult mental health; 5 years managing a school counselling service at one of Perth’s oldest private secondary colleges.  He has been married since 1984 and has 2 adult children.  His other qualifications include: MA (Counselling) ... Read more - La Sierra University Diploma of Management - University of Newcastle) B Social Work (Curtin) B Education (Science) - Avondale College of Higher Education.  Owen is Accredited for Medicare rebates and has a current Working with Children Check (available to view upon request).  A Medicare rebate is available for face-to-face individual counselling sessions if you see your GP for a mental healthcare plan before attending. (ask for a ‘long appointment’ when you see the GP). A rebate ...

    I SPECIALISE IN FATIGUE AND CONDITIONS AFFECTING THE NERVOUS SYSTEM. There are a number of key issues that have key symptoms I can help you to manage and if possible even eradicate. EXCESS STRESS AND OVERCOMING STRESS Stress levels are rising each year. Families are working longer hours to adapt to the ever increasing cost of living. A small amount of stress is healthy for the body however chronic stress if left untreated can be harmful. Chronic stress negatively affects the immune system, ... Read more digestive system and can result in mood and anxiety disorders. If you are noticing you are experiencing high levels of stress or anxiety or suffering from panic attacks there may be imbalances in your body which need to be addressed. Read more here. SLEEP ISSUES AND DISORDERS Adequate rest is arguably one of the most important factors to health. It is the time where the body can rest and recover after the day. If rest is not adequate it may cause a variety of undesirable effects such ...

    Come and join us at Restful Waters in Bedfordale to relax the mind, body & heart through Vishrant Yoga. Vishrant Yoga is a restful practice using gentle movements, meditation and breath work designed to bring you to a state of peace. The name "Vishrant" is a Sanskrit word and when directly translated to English it means, restful. In today's fast paced society it's so important to take a break, to slow down and start to develop a more peaceful way of being in the world. This is the goal of ... Read more Vishrant Yoga. Our bodies are a beautiful gateway to experiencing the boundless natural state of restfulness, our true nature. In Vishrant yoga you'll be guided through a series of gentle but targeted poses intended to help get you back into your body, to support rest and relaxation and to allow the stresses of daily living to dissolve. Classes run for one hour on Monday mornings at 8:00; Tuesday, Wednesday and Thursday mornings at 7:00; Friday Mornings at 9:00; Saturday mornings at 9:00 and ...

    Ora Sports Fitness is Belmont's best 24/7 Gym. We have many classes from bootcamps, TRX Classes, Kickboxing, Yoga and many more so contact us for more information. Our Personal Trainers have transformed many individuals lives through wight loss and toning programs. If you have a goal then we will make you reach it!

    Discover Movement runs small group Feldenkrais Awareness Through Movement® classes for adults struggling with poor movement patterns or posture that interfere with their daily activities at home or at work. In these classes, Judith Pugh, Certified Feldenkrais Practitioner, will help you discover your unhelpful movement habits and learn improved options in movement, so that you can move more easily and comfortably. Small class sizes ensure individualised attention - bookings essential. Tailored workshops ... Read more and classes to complement workplace wellbeing or lifestyle programs are also available (please contact Judith to discuss your needs).

    Learn Ways to Breathe for Ease

    Dates: from 08 Oct 2018 to 27 Nov 2018

    Do you catch yourself holding your breath, tightening your chest, or clenching your jaw sometimes? Or breathing heavily and fast? Do you spend long hours of your day sitting still, taking only quick, shallow breaths? These gentle Awareness Through Movement classes will help you learn to self-regulate your breathing. You'll discover different ways to breathe that you can use in different activities and situations. And you'll experience the calming effect and vitality that can come from improved breathing. Judith runs small group classes to ensure individualised attention as you explore non-habitual movement sequences and learn to improve your own capacity to breathe and move with ease. Classes are open to adults 18 years and older. The only condition is that you are able to safely get down to and up from the ground. Please contact Judith if you're unsure if floor classes are suitable for you. Weekly classes held Monday mornings 9:30–10:30 am and Tuesday evenings 6:00–7:00pm at St Hilda's Church Parish Hall, 15 View Street, North Perth WA 6006 (hall at rear of the church and garden). Book by Mon 24th Sep 2018 and save $10. Places are limited – bookings essential at TryBooking. See Discover Movement website for details.

    Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling ... Read more another person, using the attributes you possess. Our goal is to help you reach your maximum capability, not merely following along in a cookie cutter fashion. Our coaches are experienced educators, have taught and mentored in primary, high school and university. We use proven training methodologies and techniques such as shaping and backward chaining. We are also the only gym in Perth that specialises in using isolation training when learning BJJ. BJJ is a potentially dangerous ...

    Carmela Lacey was introduced to Ashtanga Yoga in 1996 and, after discovering its multitude of benefits, began a daily practice in July 1997. She has completed 1st Series (Primary), 2nd Series (Intermediate) and worked on the 3rd Series (Advanced A) of the Ashtanga Vinyasa Yoga method under the guidance of Monica Gauci and Gregor Maehle. Carmela is an accomplished instructor and practitioner, a proven successful teacher with various yoga schools in Perth, Western Australia. She completed a three ... Read more year Teacher Training program with 8Limbs’ in 2002 & commenced teaching in January 2000. Her inspiring approach focuses on observational, technical and communicative skills. She is dynamic, passionate and gives great attention to detail. She continues to research varying integrated functional movement techniques and how they can be incorporated into a yoga class to benefit a students practice. She is experienced in teaching Ashtanga, Vinyasa, Hatha and Corporate yoga classes. Carmela also enjoys ...

    Established in 1998, SportsMed Subiaco envisions to becoming the State’s premier health care facility. We aim for it with our excellence in the diagnosis and management of sporting-related injuries. Our practitioners actively pursue and continually develop, improve and broaden their clinical knowledge and therapeutic skills. To ensure the best outcomes are produced for people of all ages and all fitness levels, our experts execute a multidisciplinary approach to patient care. Our services include ... Read more physiotherapy, clinical Pilates, hydrotherapy, cardiac rehabilitation, women’s health, gymnasium, baby swim, massage therapy, sports medicine and more!

    Refer our website for a Free Workshop on Spiritual Wisdom on Dreams, Saturday 30/9/17, 2-4pm, The Spiers Centre, 2 Albatross Court, Heathridge WA 6027 Eckankar is an ancient spiritual teaching for modern day times that helps people be able to make spiritual experiences an everyday reality in their life. Many people who come across the teachings of Eckankar report having had a spiritual experience. These can include déjà vu, dreams, an inner knowingness, seeing a light, feeling the presence ... Read more of a divine being, amongst many more. Come and share your spiritual experiences—or your desire to have them—in an open, friendly setting. Meet with people from all different backgrounds who share a passion for spirituality. Share with people who have, or seek to have, actual spiritual experiences, seeking to learn and grow from these experiences to bring more meaning, purpose and joy to your daily life. Eckankar offers spiritual discussions as a way to gain greater understanding for ...

    At Perth Natural Fertility we help couples conceive. We do so by helping couples correct any underlying issues which are preventing them from getting pregnant. We work with women to reestablish or regulate their menstrual cycle and ovulation, which have often become irregular after using the oral contraception pill or an implant. Such treatment most often take about 2 months. We also help men improve their sperm quality, such as sperm count, shape and lack of movement. A man's sperm takes ... Read more about 2-3 months to mature and within this time frame excellent improvement can be seen. If you would like further information on how we can help you with your fertility issues, please contact Henriette for an informal chat.