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Personal Trainers in Queensland (QLD)

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    Choi Kwang Do has a remarkable approach to human movement, learning and change. The method is based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best. But Choi Kwang Do's practicality and adherence to detailed human movement makes it a very efficient form of Self Defence training. Coupled with our personal development programs which focus on leadership, goal setting, discipline, self respect and self confidence for all ... Read more ages make this a martial art that is far more than simply punching and kicking and the testimonies of practitioners of Choi Kwang Do in Townsville attest to that. Our Kirwan school operates from its 400m2 full-time location at 741 Riverway Drive in downtown Thuringowa Central. For the incredible health benifits from Cho kwang Do training and to read some of the testimonies we have received see further in our page here at Health4you for our article and testimonies pages. From our Facebook ...

    EARN YOUR BEER TICKETS! About Me Mummies, If you're training with me, you're training to succeed because I understand the special features that make you, you. Through specialised training I understand what you need and can alter all workouts to accommodate individual requirements. All personal training sessions focus on goals set by you and will be designed to consistently reach targets. A variety of training methods will be used to achieve your goals, keep things interesting and challenge ... Read more you. Group fitness sessions invite you to work towards your goals in a friendly and encouraging environment. Training involves individual, partner and group styles to challenge and motivate yourself, while you help to challenge and motivate others. Measurements will be used to track progress and fitness improvements will be tracked through specific testing regimes. Extra support is available 24/7 via email or phone to answer anything about your health and fitness journey. ​ Most ...

    InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain ... Read more more confidence - knowing how to deal with the worst case scenarios gives you a massive confidence boost Learn practical, life saving skills straight away – no waiting for years to learn the skills you need to know now! Our training includes running through scenarios that have or may occur in real life, making you ready to deal with situations where your safety (or your loved ones’) is in danger. Train in a safe and no ego environment – We take your safety seriously. All our training ...

    Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total ... Read more class time into five sections: (1) dynamic warm-up, (2) warm up mini game, (3) fitness development ac­tivities, (4) cool-down activity and (5) stretching.     Fitletica offers a fun way for kids to gain multiple skills as well as challenge their performance in gross and fine motor skills. The bulk of each lesson will focus on developing the basic fundamentals of fitness including strength, balance, coordination, cardiovascular endurance, speed & agility, flexibility, teamwork, and mindfulness ...

    Ambition Health was founded by Mitch Peterman - an experienced and dedicated Dietitian & Exercise Physiologist. Mitch is passionate about empowering people to achieve better health through good nutrition and regular physical activity.He aims to provide evidence-based, practical advice on nutrition and exercise to all of his clients. Mitch prides himself on providing a tailored plan to each individual based on their unique situation and circumstances. He seeks to educate and motivate others to improve ... Read more their overall health and quality of life. Main areas that he covers, but not limited to include: • Obesity & Weight management • Diabetes management • Cholesterol and blood pressure management • Coeliac Disease • Adverse food reactions (Allergies, Intolerances, Irritable Bowel Syndrome) • Gastrointestinal Diseases (Reflux, IBD, Diverticular Disease) • Osteoporosis/Osteopaenia • Arthritis • Chronic Musculoskeletal conditions (neck and back pain, other joint pain) • Respiratory ...

    A very diversified centre incorporating a fully equipped gym, indoor rock climbing, group fitness room, squash, bubble footy, XerPro Sportwall (large electronic target wall), rebound volleyball (played on squash court), infrared sauna, kids programs; Bokwa, MetaFit Balance and Yoga classes; Personal Training. We also have equipment you won't find in many other gyms, such as a Jacob's Ladder, Power Ropes, Boxing Pads and Columns, Skipping and Rolling Ropes to name a few - the most extensive array ... Read more of useful equipment in a gym in Tannum Sands, Boyne Is or Gladstone area. For the convenience of parents, there is a safe, covered kids play area, TV room and covered entertainment area with BBQ. The Centre is a marvellous venue for kids, club or family celebrations such as birthday parties or team breakup. Showers and lockers are available. Catering for individuals, groups, corporate and club groups and functions. We have a "no joining fees" policy, and it is not necessary to be a member ...

    Training 1:1, small groups in corrective exercise that leads to increased performance for everyday life. "Change the way you think about exercise". 20 experience as a registered personal trainer. Weight loss, Exercise specialist, Performance, Nutrition. Whether you are a beginner starting your journey or a high performance athlete, I can help you achieve your goals.

    • Certificate IV Fitness
    • Personal Trainer

    MORE2LIFE Personal Training is a professional mobile Personal Training business providing quality, personable and fun Mobile Personal Training sessions to all Brisbane South, South East and Bayside suburbs. Our fully qualified and experienced Personal Trainers will come to you. You can train in the comfort of your own home, at your local park or even at your workplace; so now there is no excuse! We will help you get from where you are now to where you want to be. Services we provide... PERSONAL ... Read more TRAINING MORE2LIFE Personal Training allows you to work with a professional Personal Trainer on a One-on-One basis getting your Trainers undivided attention and commitment for each and every session. MORE2LIFE Personal Training sessions are 100% personalised to meet your individual goals and needs. Our Personal Trainers can help you achieve specific goals like weight loss, improved fitness and injury rehabilitation. Personal Training One-on-One sessions allow you to receive extra ...

    • 7/121 Shute Harbour Road, Cannonvale, QLD 4802

    CoreFit Health and Nutrition specializes in core strength & conditioning, balance, spine & joint stabilization, posture, smooth movement and flexibility, with extensive experience in injury prevention & management, corrective exercise, sports specific training and weight management. We are located in Airlie Beach, Cannonvale, Whitsundays, Proserpine and Bowen. We use a holistic approach to help you reach your fitness goals & beyond. We cover everything needed to achieve this, including: * Exercise ... Read more for fitness * Nutrition for health & performance * Detailed eating plans and nutritional requirements * Injury prevention & rehabilitation programs * Weight removal & body transformations * Core conditioning, strength & flexibility * Exercise prescription & therapy * Relaxation / meditation techniques * Postural alignment, proportion & symmetry * Risk assessment, fitness & progress testing and realistic goal setting. * A highly qualified, insured, registered & experienced trainer ...

    The Ultimate 21 Day Kickstart

    Ideal For Beginners We need 10 Women who want Results! FEEL STRONGER & HAPPIER Limited Spaces Available This is not your average Fitness Program Feel Confident with our 21 Day Kickstart for only $97 We specialise in Semi-Private Training which provides the advantage of 1 on 1 Training at a fraction of the cost.

    • Certificate IV Fitness

    Welcome to Linda Craig - Personal & Group Training , where Certified Personal Trainer Linda Craig is ready to help you transform your body and change the way you look at working out. Linda will provide a personalized training plan designed to help you achieve your own fitness goals. We offer programs built to fit your needs, whether you’re looking to build muscle mass, lose weight, get stronger, need rehab, or just feel healthier. Group training at 3 amazing locations, Newstead, Roma St & Chapel ... Read more Hill, times and budgets to suit you. Private groups available, minimum 6 people, we come to you.

    American Tribal Style® Bellydance tuition and performance

    Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and ... Read more personal trainer has given myself the opportunity to help deliver results for: - Athletes - Pensioners - Heart attack and stroke victims - Those with serious Physical and Mental disabilities - Children - Pregnant Women improve their overall health as well as prevent 9 of those individuals from having to go 'under the knife' for surgery. We're talking results here, no B.S just the correct application of the techniques necessary to address the problems at hand. I follow an evidence/science-based ...

    Working out should be on your terms because life is busy enough and your time is precious. So we’ve designed a gym for people like you who want to get results without spending hours and hours at the gym. Also, to keep it simple and convenient to hit the gym you can use over 250 Jetts gyms, 24/7 across the world. While most gyms will lock you into a long contract, we know that life changes and sometimes your workout routine needs to be flexible too. Our Freedom Direct Debit membership gives you ... Read more the flexibility of no lock-in contracts – which means you can stay with us because you want to, not because you have to.

    Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching. ... Read more Plus nutrition guidance, healthy recipes & meals. We will help guide you individually and as part of our community. We don't charge membership fees, joining fees, exit fees. You pay for our time & expertise in achieving your goals. Group training programs are carefully crafted to ensure you are getting the maximum benefit from your training. At 30 - 45 min per session, these are short sharp effective full body workouts run in a variety of locations in and around East Brisbane, ...

    • Certificate IV Fitness

    We believe everyone should have the same opportunity to live an active and healthy life, with personalised training and nutrition plans for all. Our team of health industry professionals genuinely care about your health and wellbeing goals and are dedicated to offering you a holistic approach to nutrition, underpinned by excellent service and exceptional training. Energising your body and fuelling it with the right foods is essential for positive mental health. Part of that is establishing a supportive ... Read more environment for you in our sessions, so you leave us feeling great and empowered to take on the next stage of your wellness journey. We welcome everyone to join us on their path to living a healthy and active life. We can’t wait to get started with you.

    The USQ Martial Arts Club is an affiliated Club of the University of Southern Queensland. It exists as a cooperative that has sought to support and promote the practice of a variety of martial arts in the University and broader community since 2009. Membership is open to students and staff of USQ and the wider community. It is a supportive and non-discriminatory space where members are encouraged to explore and extend their own capacities. The Club offers a range of disciplines and supportive ... Read more activities, each instructed by appropriately qualified individuals. Each discipline manages its own external affiliations, though all are bound by a single organisational charter. Members are strongly encouraged to cross train and explore the commonalities between disciplines and find what suits them best.

    Free trial

    Work Out On Your Terms By Joining Our Convenient Network Of Over 250 Gyms. Jetts 24 Hour Fitness Clubs With No Lock In Contracts. Talk To A Real Person Today. Use Over 250 Gyms. Free 3 Day Trial.

    • Certificate IV Fitness

    Chi of Life Weight Loss & Wellness Retreat is all about helping others achieve holistic wellness from our serene spot on the Sunshine Coast of Queensland. We aim to give you all the tools you need to master your own health and, best of all, we are close to Coolum beach. Not only will we set up for future success, but you also get to enjoy a break from the everyday stresses that are probably the reason you are prioritising your health in the first place! Our system of personalised analysis helps ... Read more you learn about food portions and what diet works best for you, learn about the underlying issues to your weight gain, we work from the inside out for long term changes. The first step is healing, with live and dry blood analysis, in order to understand how to restore your body to its best version. This individual diagnosis sets the scene towards knowing which types of programs will help transform your life. Learn How to Eat for Your Wellbeing Nutrition is key to leaning how to best ...

    SammyJ Fitness is a boutique Gym. Open 4am to 10pm 7 days with swipe card entry. $15/week. No lock in contracts. Mums and Bubs Group Class, Boxing for Fitness sessions run weekly within the gym. Bootcamps also running at 7th brigade Park Geebung- $10/session. Fitness Holidays in bali and Coolum run yearly.

    • 5/25 Blackall Street, Woombye, QLD 4559
    • Business can travel to you

    Hi! My name is Nathan Spring and I am a personal trainer and fitness specialist on the beautiful Sunshine Coast. Managing and training out of my own boutique gym in the heart of Woombye for the past 4 years has given me the opportunity to build some awesome fitness programs and workshops! Get in touch to find out what i can help you achieve!

    7 Day Class Pass!

    See so many options on the timetable and want to try them all?! Why not try our 7 day Casual Class Pass for only $20 (saving up to $150!). To purchase - Call, Email or Buy online via Facebook Offers or MindBody website Terms & Conditions: New Students Only - 1 offer per person. To be used at Addictive Pole Fitness Ormeau studio only. Can be used for Casual Classes only. Bookings essential, to be done via the website or Mind Body Connect app. Offer is valid 7 days from day of first class reservation.

    Oakey Gym and Fitness Centre is OPEN. The official opening was the 22nd August. This new facility is 24hours for members. This locally owned and operated business is run with great expertise and experience. OGFC provides a friendly yet focused environment and caters for all levels of fitness. OFGC is staffed by a qualified Personal Trainer during all Opening Hours and provides a huge range of equipment. A variety of fitness options are available including: daily fitness classes, specific exercise ... Read more programs and 24hr service for members to enjoy freedom and convenience. We are focused on doing everything possible for you to 'Achieve Your Fitness Goals'!

    Hire the latest fitness equipment and get fit in the comfort and privacy of your own home. Call us for details on how convenient and easy it is to do!

    Personal Trainers Fitness Personal Trainers

    Full service 2058sqm gymnasium offering a range of facilities and services including: •470sqm weights room •Cardio Room •Squash courts •16.6m, indoor 4 lane heated swimming pool •Group fitness classes •Spin room •Pilates & yoga studio •Steam room •Personal trainers •Child minding facilities •Physiotherapist •Free Wi-Fi •Phone charging facilities

    Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including ... Read more Bardon, City, MacGregor, Springwood, and Holland Park. Chinese Martial Art Classes You will find our training environment relaxed and friendly, yet serious and respectful. You’ll benefit from smaller class sizes and will be able to concentrate on your preferred focus, whether that be fitness, self defence, artistry or relaxation. It doesn’t matter if you’re still in high school or are of pensioner age, you will still find yourself welcomed and challenged. Whether you have prior training ...

    John & Debbie Burdfield:- both fully qualified Cert IV Personal Trainers. John is also a qualified Punchfit instructor. Our goal is to see you achieve YOUR goal. So stop procrastinating! Now is the time to make it happen.

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