Focused Health and Body Transformations is a private studio gym also offering online personal training solutions.

Wherever you are in the world we will look after you!

If you are in our local area, we would love to have you at our private personal training studio gym, servicing areas of Narangba, Burpengary, North Lakes, Dakabin, Morayfield, Mango Hill, Petrie, Kallangur, Deception Bay and beyond!

PERSONAL TRAINING FOR BUSY MEN AND WOMEN WHO WANT TO LOOK GREAT, FEEL AMAZING, HAVE FUN AND BUILD THEIR BEST BODY EVER!!

Have you tried anything and everything to lose weight however nothing has worked to give you the body you really desire?If you're serious about losing fat, building muscle, and looking your absolute best without sacrificing your precious time and energy, then this is the place for you!

DOES THIS SOUND LIKE YOU....?

You want to retake control of your health for your future and for your family.

You want to look better - to become stronger, more muscular, and athletic.

You're sick of waking up each morning, looking in the mirror and seeing a body that's no longer recognisable to you.

You're sick of the gimmicky online programs or outdated gym programs that have never worked for you.

And you're sick of not being the best version of you - the one you know you're capable of achieving!!

Rewind the clock 10 years and this was exactly me! I tried everything and anything until I figured out what worked (and threw out the rest). When I became consistent with my workouts and finally invested in my health, I transformed my body and my life!! Once I had this figured out, I was inspired to show others just how they too can have their transformation.