Welcome to Functional PT. I am Steve Zekic, the owner of this personal training business. I have been operating my own training services in the Penrith area for 15 years. I now primarily use the Functional Patterns methodology. As a Functional Patterns Practitioner, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release... Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier and happier life. Pilates isnt the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging... Read more

Our mission is to reach out to women of all walks of life. To help facilitate their growth towards becoming a strong, energetic, healthy and fit woman of today that commands confidence and exuberance. Our vision is to empower women through our mission, and thereby creating a movement that brings awareness to womens health and fitness which breaks the stereotypical image of what a Womens Fitness Centre should be! We are passionate about what we do and are in the business of changing lives. Come... Read more

Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

CrossFit Gym. Read more

If you're looking for training with a purpose, then look no further. Group, semi private, and private lessons available. We are a school that specialises in self defence, but our clients have expressed the need for fitness. We've incorporated self defence aspects into the fitness classes to bring you a unique offering of fitness with a purpose. Read more

Our Gabagym combines regular balance exercise with state-of-the-art technology to improve your gait, balance, muscles and bones without requiring a major effort from your side other than motivation, enthusiasm and regular attendance. After a complete medical assessment, you will receive an excercise plan specifically tailored for your needs. If a balance problem is identified, you will initially receive balance training using a 3-D virtual reality system. Then you will be ready to join the gentle... Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

The experts in weight loss training and rapid body fat reduction Read more

Body Strong Transformation Centre offers Boot Camp Classes and Personal Training in Greystanes. Information About Our Greystanes Boot Camp Before we opened our gym, we established ourselves as the local bootcamp experts in Greystanes and over time, grew our modest bootcamp from only 10 people to over 200 currently and over the years have worked with thousands of men and women from all walks of life. Our Boot Camp classes are run in the mornings and evenings, starting as early as 6am with... Read more

Move Fitness Health Club is your local "best-kept" secret. The Club provides Mums, Professionals, Tradies and Seniors with "wait-free" cardio & strength equipment, a great range of classes, personal training, nutrition programs all in a friendly, modern facility for one low fee. Proudly independent and family run Move Fitness was established in 2009 and was the first fitness centre in the area. The club has provided locals with comfortable and safe environment to reach their fitness goals. Known... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs... Read more

Martial Energy is the leading training and coaching center in Sydney. We are providing classes for MMA, Karate, XMA, Jiu-Jitsu, and Weaponry. We provide classes for all ages to maintain the fitness and help our students develop core strength. Read more

If you wish to find a life coach in Parramatta, Paul Hamad is a great choice for you.Paul has experienced first-hand the journey of finding out who he is, what his life purpose is, and what he wants from life evolving from feeling lost and aimless to taking back control and forging a rewarding life on his own terms. Paul has had a varied career path to come to this point, and now has formal diploma qualifications in Fitness, Sports Management, and Life Coaching. He is a professional with a boundless... Read more

My name is Michelle and I am a fully qualified and certified personal trainer based in Sydney’s Inner West. I train clients who live or work in Erskineville, Camperdown, Newtown, Enmore and Alexandria. I am also a Les Mills group fitness instructor teaching in over 20 gyms around Sydney for over 10 years. As well as experience, I have the following qualifications and certifications: - Certificate III in Group Fitness Instructing - Certificate IV in Personal Training - Advanced Certificate... Read more

We provide Bootcamp, Kickboxing, Personal Training services in the Penrith area. We have been providing fitness services in the Penrith area since 2004. Read more

HelpingOver 40's Move Better, Feel Better & Stress Less! Free2Flow provides holistic Personal Training, Massage Therapy, Bodywork and Fitness Coaching from a private studio in Springwood, Blue Mountains. Read more

Sheila Bootcamp Australia is design for women of all ages, shapes and sizes. We offer our female clients complete support to achieve there body goal. You will achieve your body goal in less time than other Bootcamp because we specialise in women's health and fitness alone. We run our female friendly Bootcamp in several different areas. The Bootcamps are located in Miranda, Cronulla, Parramatta, Seven Hills, Ryde and Penrith and many more bootcamps to come! Contact us today! Read more

If you're looking for a personal trainer that can help you get to your goals then you've come to the right place. Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear... Read more

High intensity interval training (HIIT) for all age groups and fitness levels. Come along and try out one of our classes with no obligation to join. Weight loss, muscle toning and strength building are our specialities. We operate in a fun and supportive environment, with highly experienced coaches. No egos or posers, just normal locals looking to get fitter, stronger and healthier. Corporate, seniors, kids and mums classes also available. Read more

Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... Read more

Private practice dietitian consulting specialising in (My main clinic is in Fairfield, but I also work at another clinic in Penrith): *Nutritional management of chronic health conditions e.g. diabetes, high cholesterol, fatty liver, irritable bowel syndrome, diverticular disease, food intolerance, GORD etc *Weight loss and weight management plans *Pre & post bariatric surgery nutrition and weight management Personal Fitness Training (Predominantly Penrith area but can come to you if you live in... Read more

*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

Optisports Physiotherapy offers an elite physiotherapy service to Sydney CBD and Barangaroo. We are located in the heart of Barangaroo at 5 Lime Street - above King St Wharf. Our physio clinic is open Monday to Friday, with brand new facilities. Lucy & Tim are both highly experienced physiotherapists who are invested in your health and wellbeing. We treat a wide variety of injuries, from head to toe. Whether you injured your back in the garden or weight lifting, or you hurt your knee sprinting... Read more

All welcome to our friendly group learning and practising Tai Chi and Qigong. Authentic forms taught by experienced and accredited teacher Jan Lee. Classes in Pennant Hills, Kenthurst, St Ives, Chatswood, North Rocks, Strathfield Also private one-on-one lessons to suit you at a time and location. Often called "Meditation in Motion" Benefits from Tai Chi and Qigong include: * Better balance and coordination * Improved breathing, circulation * Uplifted calm energy, good focus * Relaxtion... Read more

About Body Personal Training (ABPT) is a Registered Fitness Business and provides personal training sessions in Harrington Park, Sydney, NSW. Whether this is the beginning of your journey into exercise or you have many years experience..... programs/sessions are structured to be “about your level of ability, your body and your training goals”. Bookings can be made for 1 or 2 Client PT. It all depends on what your training requirements and preferences are. Read more