Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid.

Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your mental wellbeing.

I became a PT after an ADHD diagnosis & realising how important it was for me to share my love of movement with as many people as possible.

My current work includes:
-helping women realise just how strong & capable they are (through strength/weight training)
-teaching women how to love their bodies in every stage of life (fat loss, muscle/weight gain & recomposition)
-providing an outlet for women to release their stress & emotions through exercise
-creating a space for women to connect with other women & make long lasting friendships through group exercise (circuit training & yoga, stretch + meditation classes)
-helping people with ADHD learn how to manage their symptoms through movement & nutrition

If the above resonates with you, I would love for you to join my community & discover your potential as healthy & capable human!

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I Specialise In:

-Female Specific Weight/Fat Loss
-Pre & Post Natal
-Muscle/Strength Building
-Yoga, Flexibility & Mobility
-ADHD symptom & lifestyle management
-General Health, Fitness & Wellbeing