Transform Mind Body Fitness

Fitness Personal Trainers - Frenchs Forest (New South Wales)
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Business Address: Frenchs Forest NSW 

Servicing area: Frenchs Forest NSW 2086

Business can travel to you

  • Certificate IV - Life Coaching
  • Fitness Australia Level 2 Instructor
  • Certificate IV Fitness

Business contacts: Ash Radford

In business since: 1998

Number of staff: 1

Working hours: Before work, Morning, Luncthime, Afternoon, After work

Working With Children Check (WWCC): WWC1089827E

Australian Business Number (ABN): 93216503517

Qualifications and certifications: Cert Iv Fitness, Cert IV Life Coaching

Kid friendly: Yes

Type of sessions: 1-on-1, Group

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Teen, Young adult, Adult, Senior

Service location: Your home, Public area

Costs: Per session/class

Details of these costs: $75- Hour. $90 for 2 people, small group rates available

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

This business has no special offers.

This business has no events.

Overall rating: 5   5 10 Transform Mind Body Fitness
  • Peter
    4 1 1 5 Report Review
    Ash is awesome
    Ash has been training myself and my wife for about a year now. Ash always makes the effort to make sure the session caters for both of us individually. I have notice my strength but also stamina increases continually over the year which I am glad about. He has great knowledge and always monitors us and suggests substitute exercises if he sees us struggle too much or we have injuries. Ash has a very calm and measured demeanor which I like (not a pushy rah rah rah type of trainer). Ash also has a great dry sense of humor to which I encourage (and join in on) which helps make the sessions more enjoyable.
  • Felicity Brandon
    4 1 1 5 Report Review
    Ash Radford is a great PT
    Ash is a true professional. He always has the right balance between variety and repetition. He seemlessly adapts exercises to accommodate any niggling injuries and differentiation between my husband's and my strength and capabilities over the past year. I have received positive feedback from my doctor's about how I have increased bone density due to the weight training with Ash. I really do recommend his methods and calm nature.
  • Stephanie Shoebridge
    4 1 1 5 Report Review
    Best Personal Trainer in Frenchs Forest! !
    Ash is a very dedicated personal trainer who goes the extra mile with you... well beyond the Frenchs Forest area (!!). He is genuinely committed to helping his clients identify and achieve their goals using his unique approach to Transform Mind Body Fitness. If you are looking for a consistently positive and supportive influence who can help you turn your life around with amazing results Ash Radford is your man!
  • Jodie Jeffs
    4 1 1 5 Report Review
    Highly Recommend!
    I had an audacious goal to lose 10kgs in 12 months for my wedding. Ash developed a tailored program which included both diet & exercise. With Ash’s support I was able to lose 10kgs & felt fabulous on my wedding day!
    Answer from Transform Mind Body Fitness on 17-11-2020:
    Thanks Jodie. Hope the running training is going well and you get the chance to run in some events again soon.
  • Bonnie
    4 1 1 5 Report Review
    Fabulous personal trainer
    I have trained with Ash Radford twice a week with a girlfriend for 7 months now. I just love it. It’s always very challenging, but also great fun. Ash is very knowledgeable on all things health & fitness. He keeps the sessions interesting by incorporating a variety of exercises. I am a lot fitter now than I ever imagined I could be. It has become my favourite part of the week.
    Answer from Transform Mind Body Fitness on 05-11-2020:
    Thanks Bonnie. Glad you're getting fitter and enjoying it so much. It's fun for me too!
  • Ian Ol
    4 1 1 5 Report Review
    Ash Radford
    Through Ash’s sensible, graduated approach tailored to my capabilities & limitations such as arthritis I have moved from the bottom percentile in fitness for my age to the top 10%. Ash has also assisted with diet & provides a positive outlook on life.
    Answer from Transform Mind Body Fitness on 11-09-2020:
    Thanks Ian, great to see you making such good progress with strength and cardio at the moment. That should hold you in good stead for some time to come.
  • Steve Hoskins
    4 1 1 5 Report Review
    Great versatile PT
    I’ve had mobile personal training with Ash at my home and in a park with others, it’s always enjoyable, varied yet appropriate and progressive. He’s been able to still make training effective and pain free despite my shoulder issue. Would recommend Ash to anyone wanting a highly experienced, knowledgeable and reliable mobile personal trainer.
    Answer from Transform Mind Body Fitness on 25-08-2020:
    Thanks Steve. I'm glad you've enjoyed the training, just as I've enjoyed training you. Also great that your shoulder isn't holding you back. Keep on moving!
  • Peggy
    4 1 1 5 Report Review
    Excellent Trainer!
    Ash is an excellent trainer and adapts a tailored PT session based on your needs and abilities. My husband and I both train with him and he has helped increase our strength and fitness levels. We would both highly recommend him!
    Answer from Transform Mind Body Fitness on 25-08-2020:
    Thanks Peggy, always a pleasure training you both.
  • Ruth Stringer
    4 1 1 5 Report Review
    Ash Radford - brilliant trainer
    The beauty of training with Ash is that he adapts to your specific needs over time. He has helped me to increase my strength, keep active while injured, train for events and increase my running speed at various times over the years. I recommend Ash to anyone looking for support and guidance in the fitness and wellness journey.
    Answer from Transform Mind Body Fitness on 25-08-2020:
    Thanks Ruth, it's always enjoyable training you. Great to see your running progressing and hopefully you're able to put the training into practice at some events in the next few months.
  • Sean
    4 1 1 5 Report Review
    Awesome (and ongoing) PT experience
    Thanks for your help Ash. You have made a significant difference to my strength and flexibility and the fact I can now walk and run without pain (after 9 months of limping) is a fantastic result. Strongly recommend Ash for anyone searching for a quality PT that can provide a difference approach/perspective on an individual basis. Also perfect for the traditional PT for motivation to kick start a fitness campaign.
    Answer from Transform Mind Body Fitness on 08-08-2020:
    It's been a pleasure Sean. Hopefully it continues to help keep you on the soccer field and on the bike for years to come.
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