Fitness Personal Trainers

Best match results for: CATEGORY = Fitness Personal Trainers + LOCATION = Australia

Body Contrology
Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ...
Pain Free

18-06-2017

I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

Amazing service

14-06-2017

Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

EFM Health Club Holden Hill
We are a fitness franchise that commenced in 1991, and now have over 65 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria), with Perth expansion set for 2016. We’ve been named in the BRW Fast Franchises List (list of the top 100 fastest growing franchises each year) in each of 2010, 2011 and 2012. What we do for members, in a nutshell, is combine the affordability of a typical gym membership with the highly tailored and personalised nature ...
Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal ...
Ajillity Pilates
Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Since 2011, Ajillity had been operating under a well known former business name at Charlestown but now has branched and transformed into a brand new fresh look!! We are so proud to introduce to you our new business journey and adventures. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied ...
Progress

26-08-2016

Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

Amazing Staff

24-08-2016

"Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

Excellent Service

23-08-2016

The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

Friendly and Knowledgable Staff

07-03-2016

Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

Pilates is Addictive

01-03-2016

I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

Exerciseworks - Personal Training
At Exerciseworks- personal training I conduct the best in outdoor group fitness sessions. Each boot camp session is different. Fitness, health, fun, well-being and an overall better body are just some of the reasons you would want to join Exerciseworks- personal training. Work out at your own pace, no matter your level of fitness. I will entertain you, challenge you, and inspire you to achieve great things! You will leave the park smiling, sweating, and amazed at what you have just accomplished. Exerciseworks ...
AWESOME

15-02-2016

You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

The Yummy Mummy Club -  Collingwood Park
Together at The Yummy Mummy Club we exist to help and support busy mothers who want to get into shape, feel more energised, stronger and more focused than ever before. We help mothers achieve this through our unique ‘Makeover’. A straight-forward and effective plan specifically tailored for mums of all ages to lose the weight they may have gained during pregnancy, or that has crept up on them while they were busy living life and nurturing their gorgeous kids. But, it’s not simply about getting ...
Kappatalize Fitness
Kappatilize Fintess provides group outdoor fitness and Bootcamp classes in the greater St George and Roacdale areas. We also provide online programs, indoor and outdoor small group and 1:1 personal training. In addition Kappatilize fitness provide wellness and nutrition services individually or as add on packages. We also cater to pre and post natal fitness and wellness, children and teens fitness and health and older adults wellness and health. Group Outdoor Fitness / Bootcamp Sessions ...
Kappa Fit Bodies

09-06-2017

Brilliant trainer in Helen Reed, I highly recommend her. I've been training with her in the bootcamp sessions for 3 years nearly and it's addictive!

Don't let winter beat your fitness goals

If you are like me, winter is not your favourite part of the year and trying to achieve your fitness goals when it’s cold, is hard work! The shorter days and colder weather definitely challenges my willpower and energy levels to keep working out – but I still manage to get it done... yes staying fit over the winter is that important to me! Become a winter morning warrior with these tips to get out of bed and start your workout routine each morning. Read more

Healthquarters
Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; HIIT, X-training, strength & cardio & boxing, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters ...
Fab walks

21-04-2017

I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

I love training with Healthquarters

01-03-2017

I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

Feeling Healthy and Proud

15-02-2017

Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

Perfect personal training group for women!

01-02-2017

Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

Blackwood Fitness Personal Trainers
Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health ...
Ulladulla Yoga
YOGA As I slowly progressed through my Yoga Teacher Training last year it became very apparent that I was a very hands on, attentive teacher with an eye for alignment and safe practice. My style of teaching is a direct result of training and performing aerial circus for years where safety and body awareness was paramount. With this in mind I thought I could use my skills to do two things. Firstly, teaching absolute beginners the intricacies of yoga posture from Balasana (child pose) to the three ...
guzzFit Training
At our indoor training facility science and function come together with real gym culture and amazing character. Our outdoor training sessions are run at the southern end of Coogee beach where we utilise the landscape to invigorate your soul as well as develop an extremely high level of training intensity. We have a highly tailored approach to fitness training sessions to maximise training efficiency and effectiveness. The strategies begin with a clear definition of your fitness and lifestyle ...
Body Velocity Boot Camp
At Body Velocity Boot Camp, we help our members lose body fat, increase fitness, and make it an enjoyable part of their lifestyle. A few things that our members love is that our sessions are only 30 minutes long, and it is a non-judgmental environment, where you will be warmly welcomed into our community, regardless of where you currently are with your health and fitness. My name is Jeremy Langlois, and I started Body Velocity Boot Camp in February of 2017. It's only been 4 months, but I've already ...
Moonee Valley Health and Fitness
Personal Training Studio near Ascot Vale, VIC. 378 Mount Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have created ...
Susan Reid Fitness and Meditation
Susan specialises in assisting over 50's to improve their health and wellbeing by conducting group sessions incorporating fun cardio, strength using bands, balance and stretching. Ages range from 50 to 94 and includes younger people who have sever health issues such as Multiple Sclerosis. Participants can stand or sit for all or part of the session, it is up to you to choose what you want to do.Sessions are enjoyable while improving client's health and wellbeing by using a variety of methods to allow ...
Postitivity and Can Do Attitude

26-05-2017

Susan is an an awesomely inspiring coach. She has tons of life experience which she brings to all her activities. She is calm and compassionate and willing to work with anyone who steps up to meet her. I have been really grateful for her advice and help in strengthening my lower back which has reduced my daily pain levels enormously, to the point where life has become more pleasure and less burden. Her enthusiastic approach to life always lifts my spirits. She is gold.

Fitas Personal Training
At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ...
Your Pace Personal Training
Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter ...
BodySmith Fitness
BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ...
The perfect fit for my whole family!

04-11-2015

My husband and I joined bodysmith a few months ago after searching high and low for a 24 hour gym that also had a creche. The facilities are fantastic and staff are always friendly and helpful, at Bodysmith we don't feel like we're "just a number" like we have in the past going to big-name franchise style gyms.

Champagne Dance Fitness Studio
Pole Dancing - Pole Dance Courses - Aerial Silks Lyra Trapeze Courses - Dance Fitness Classes - Barre Fitness Classes - Flexibility Fitness Classes - Hen's or Birthday Party's - Team Building Activities Champagne Dance Fitness Studio is located in Palmerston Darwin and is the most exciting ‘Women’s Only' Dance Fitness Studio that is Northern Territory owned and operated. We pride our studio on being different, offering alternative dynamic fitness classes in a safe and friendly environment. studio Our ...
Tribal Workout Warriors
Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ...
Fun and Inspiring training

25-05-2015

I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka has amazing energy and he really gets you involved in the sessions. I have seen amazing results and would highly recommend Tibal Workout Warriors.

Amazing Transformation.

22-05-2015

Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

Champion trainer

20-05-2015

I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

Train in a fun and motivating environment and get amazing physical results!

20-05-2015

I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

Great Training Sessions

19-05-2015

I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

Abundance Coaching
About Abundance Coaching We specialize in creating powerful conversations that lead people to be their authentic amazing best. As Certified Professional Life and Business Coaches Scott Epp and Greg Beech have helped hundreds of people breakthrough with life direction, purpose, transitions, finances, relationships, condience, love and more. We replace scarcity, lack, worry, stress and insecurity that may be in your life with abundance. With 1000s of hours of one-on-one coaching we have the coaching ...
EMPOWER FITNESS AND MARTIAL ARTS
The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. Beyond ...
CrossFit Blackburn
CrossFit Blackburn is not like any other box in Victoria. Our 650 square meter box is a world class facility that we have created with great pride. Our focus has been to create one of Australia’s premium CrossFit boxes offering both top quality equipment & the best coaches. We are a licensed affiliate of CrossFit Inc. Our sole purpose is to help you achieve outstanding health and fitness with your training goals. There are no gimicky machines or treadmills in our facility, instead we have the ...
In House Studio Fitness
Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they don’t love it straight away, they soon learn to!) Want to be able to do 20 toe push-ups? Run 10km’s? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve your cardio fitness? Actively increase your overall health? Looking for a healthy way to vent your frustrations? ...
Buff Body Bootcamp McGraths Hill
Buff Body Bootcamp is based in McGraths Hill and the group training sessions are designed to help you get fit, lose weight and feel amazing. Each session is totally different from the last and incorporates resistance training, cardio training, core strengthening, plyometrics, high intensity intervals, boxing sessions, speed and agility drills with some balance and co-ordination exercises thrown in. So basically you will be running, jumping, huffing and puffing. We play team games, have individual ...
OutX Fitness
Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to ...
Better Shape Fitness
Better Shape Fitness was created to educate people on how to live a fun, full, fit and healthy life. We are here to put the fun back into your Fitness. Commit to your goal not to us. No need to sign up to any contracts or pay any membership fees. Feel welcome and be part of the family. Join us for a positive experience where everyone says hello and is happy to help. As Wollongong's leading Personal Fitness Consultants we want you to come and experience something different. We ...
Best PT

03-02-2017

I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

Float Life
Float.Life is the first SENSORY DEPRIVATION float tank centre on the Gold Coast. Float tanks are filled with salt water, allowing you to float effortlessly. Warmed to a precise temperature, you quickly lose all spatial awareness. With no disctractions your mind & body will focus on repairing itself. You will come out feeling Lighter, Relaxed, Refreshed, Rejuvenated, Revitalised, Renewed.... With 500L of water and 500KG of Epsom Salt - you cannot help but float. We are currently offering two float ...
Dazza Fitness
Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy, happy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing ...
Healthworks Allied Health
Our team consists of exercise physiologists, a dietitian and pharmacist. We believe in a holistic approach to patient care. Our specialities include providing allied health services for the DVA, GP Management Plan & Team Care Arrangement Plans (formally EPC referrals) and Workcover for a range or chronic and acute conditions. We offer all EPC clients a FREE 30 Day gym membership at our Healthworks Fitness Centres and DO NOT charge a gap fee for these clients on their allied health services. ...
eRunCoach
Norbert Petras is an elite middle and long distance runner and business owner/director of eRunCoach. "I have been running all my life, and intend to run for the entire time that I am alive". "Running is in my blood and I can't imagine life without it". Norbert has competed in distances from 400m to ultra marathon, from track races to cross country, road and trail races. Five time winner of the 3km Jetty to Jetty road race and three times competitor in the prestigious Noosa 5km Asics bolt (elite ...
Time Smart Personal Training
Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and ...
Bodywise Solutions Mobile & Online Personal Training
We provide a Combination of in person gym, mobile or online personal training options to suit your lifestyle including tailored meal planning within the Newcastle & Lake Macquarie area. If you can't get to a gym or simply need the assistance of professional guidance, support & motivation from a qualified, insured personal trainer to custom your training to reach your goals and would prefer to train from the comfort of your own home or local park than we can help. You can simply Book in to train ...
Muscles & friends

12-05-2016

He starts as your trainer, but ends up a friend. He is helpful with nutrition information and is honest about the challenges we all face with working out and eating right. I would recommend him anytime to anyone who wants live a healthier life.

Give it a go

11-05-2016

Fun and it works loving the results and so does my wife

Bodywise Solutions

23-09-2015

Have been a member of Bodywise solutions for nearly 12 months. I have absolutely loved the experience, I have never been fitter or healthier than I am now. Adam is always on hand to give advice and answer any questions you may have. I look forward to every training session and am loving the outcome. All the members of Bodywise are so friendly and helpful. Look forward to being with Bodywise Solutions for many years to come.

Bodywise.Solutions

16-09-2015

Sessions with Bodywise.Solutions are always a fun and laid back environment to be in and is the perfect fitness solution for any age group or fitness level with no judgement. No session is ever the same which always keeps you intrigued. The support and guidance Adam gives you during sessions is priceless and is always so useful. I would highly recommend Bodywise.Solutions to anyone looking to have some fun while wanting to loose weight or get fit.

Best shape of my life

11-09-2015

Thanks to Bodywise.Solutions bootcamp, I am fitter and healthier than ever before. I took a chance on something new and it paid off. I've been so pumped for each class, am learning new skills and pushing myself to greater strengths each session. I've met some beautiful friends and have found I've got more confidence and greater self-esteem. Give it a try, got nothing to lose and everything to gain

Core Strength Health and Fitness
. Boot Camp . Personal Trainer . Functional Trainer . Older adult and Children's Trainer . Self Defence . Fitness and Get Fit . Programs Come and try out our sessions with our friendly group - with no contract or joining fees our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals. Danny Spinato's years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy ...
Yogaplex Yoga School at Magpie House
George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct ...
F45 Training Springvale
7 Day FREE Experience @ F45 Training Springvale Promising to give the best experience and training for you Call us for a FREE group training session now! __________________________________________________ F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why should you join us? F45 is exploding globally. Due ...
Red E Personal Training
Red E Personal Training has been providing fitness and health services to Mackay women and men since 2004. Red E has raised over $35,000 for national and local charities and is a National Award winner for providing results orientated fitness experiences through expert coaching, support and accountability. Unlike a regular gym or personal trainer who supply impersonal service, at Red E Personal Training you are guaranteed to be your own person, with your own goals... not just a number. Any transformation ...
Move Gym
In November 2016 Move Gym purchased Fitpeople Personal Training & moved into 8/476 David St, Albury. This long established local business has delivered personal training at the highest level for a decade & we're excited about this new opportunity. Currently we are transitioning Fitpeople to Move Gym. Our current focus is one on one personal training sessions. We also offer: - Focused small group training; - Running coaching; - Corporate group fitness; - Athletic development. These days ...
Eden Fitness
With over fourteen years in the fitness industry Darlene has strong experience in the stigma of a fitness coach, nutrition coach and mentor. Through training a broad range of clients, Darlene has developed a wide variety of unique training programs aimed to deliver fast and sustainable results to clients. With a passion for health and well being, Darlene prides herself on delivering functional, varied and enjoyable training to her clients. Qualifications Certificate IV Fitness Certificate ...
Eden Fitness

25-02-2016

I've been training at Eden Fitness for almost 4 months now with Darlene and Carol whom are both experienced and committed in this industry. Darlene is focused on helping me achieve my goals and makes every session challenging and somehow fun. My fitness has increased noticeably and I've seen improvements in my ability to complete more core exercises, lift progressively heavier weights and generally push myself harder throughout each session. I find I actually look forward to my workouts. Couldn't recommend Eden Fitness enough

Eden Fitness

18-02-2016

A well deserved recipient of this award...... Darlene's commitment to healthy eating and her extensive knowledge of what it takes to life a healthy and active lifestyle is second to none.

10 out of 10

17-02-2016

Darlene is amazing! She helped me get to a good place in my life where I really started to feel more comfortable in my body and be happy with myself. Shes always giving great advice and makes you feel motivated to achieve more than you thought you could. You won't find a trainer better than Darlene anywhere else.

The Best PT!

16-02-2016

I had a few personal training sessions with Darlene. She's very creative in her approach, I was never bored training with get and she has a friendly personality, but she can be tough at the same time, which is what you need from a PT! I would recommend Darlene to anyone who is ready to make a change in their lifestyle. She will show you the result!

Awesome

16-02-2016

Darlene is a great trainer. She is always upbeat and encouraging. Shealso keeps me on track with my diet which I really need. Would nt go anywhere else.

Round One Fitness
Round one Fitness is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include: Boxing for Fitness: A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, kettle bells, rowers.... A little bit of everything in one high energy, 45-minute session. Beginners: A ‘wound-down’ version of ‘Boxing’ with an extended warm-up ...
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