Personal Trainers - Sydney City

At True Pilates Sydney Studio, we proudly teach traditional Romana's Pilates® Method. Our Pilates classes are personal and focused on quality of instruction. Our Reformer classes are Private (Individual) or Duet (two-on-one) and our Mat classes are small and intimate. We believe in offering quality teaching to ensure a deeper understanding of the Pilates technique to improve Strength, Control, Co-ordination & Flexibility.

We GUARANTEE we can help you to reach your goals. Combining exercise, nutrition and motivational services, we guarantee we can help you reach your goals. Using our studio and Cammeray's natural surrounds, our team specialises in personal training, group training, boxing, core strength, yoga & run clubs. We have specialty services for mums with bubs, school kids and mature aged clients. To find out more visit our website.

Personal Trainer Sydney - Dinny Morris I am a weight loss specialist helping people that want change to lose weight and be a different person to who they are at the moment, you change your body you change your life. I have many weight loss programs for both men and women.

At Fit n Fast Liverpool Street, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Quickie Express Zone, Quickie Boxing, Virtual Group X and Virtual Cycle, for a faster approach to fitness with results ... Read more you’ll be amazed to get during an effective 30 minute workout! If you are looking for the best gym value, call or visit our website for more information!

Specialising in outdoor group training locally next door to the Neutral Bay Club, off Yeo Street, down Barry Street. Group sessions each Tuesday 6.30pm, and Thursday 6am. PT sessions and Each Monday 9.30am Post-Natal training - mums can have their bubs or toddlers minded while we train in the park. Undercover available when wet weather. We focus on core strengthening, and circuit style sessions, including boxing :-) Contact me for more information by emailing or call

To be better in all aspects of life takes an integrated approach. You need a great mindset, HeadSpace, fuelled by a healthy diet, HealthSpace, in a body that’s moving at its optimum, MovementSpace. This isn’t about pushing yourself harder to achieve your goals. This is about uncovering the potential already within you.

At Mind Coaching Australia we aim to help individuals and workplaces to achieve their best potential by developing mental fitness and emotional resilience. We offer a range of services to suits individuals, groups and businesses (small or large).

Angeli Personal Training. Mobile PT 20 years experience I come to you!

Achieve your greatest success with Healthfix. Healthfix is a place that fully understands you and what can go wrong with your body but diverts your focus to all the great things you have achieved and gets you excited about the future. At Healthfix you feel safe and confident about achieving your goals. You exploit your strengths, work through your weaknesses, understand nothing comes without hard work, and strive to be the best you can be. Our goal is to provide time efficient, cost effective evidence ... Read more based treatments for any health concern from surgical rehabilitation to elite performance. We integrate with our team of expert health professionals (physiotherapists, massage therapists, exercise physiologists, dietitians and personal trainers) to ensure we are working towards holistic long term solutions. Our goal is to make the you self-managing and self-monitoring, so you never develop a reliance on us. We are genuine. We care. We are dedicated to results

Fitness for everyone - The Health Hub is a small, friendly, air conditioned fitness studio with a range of equipment - weights machines, dumbbells, kettle bells, TRX, fitballs, cardio machines and much more. We offer personal training and consultations for PCOS, pregnancy, diabetes, weight loss, life goals and older adults looking to prolong good health or manage existing conditions. Train one on one, or with your partner or a friend. We also offer prenatal and mum and bubs/kids and small group exercise ... Read more with flexible session times to make it easier for you to keep fit in parenthood. Our extra services include first courses for parents, massage and naturopathy.

The 6 Week Body Transformation Program that Literally Forces Your Body to Melt Away 1-2 kilos of Stubborn Body Fat Every Week WITHOUT Starving Yourself or Suffering Long Boring Cardio Workouts! If you’re committed to having the kind of body you desire… and living the kind of life you KNOW deep down inside you deserve… then I’ll help you get there as QUICKLY as possible. If you’re not totally satisfied with how you look and feel, it’s not the situation that’s the problem – it’s ... Read more how you respond to the following two questions… WHAT are you going to do about it? And… WHEN will you finally get around to doing something about it? You see, you only get one shot at life and one chance to take opportunities when they present themselves. Visit our website and get your dream beach body today!

GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!! Our programs and activities: Birthday parties and events Give your Child an Unforgettable and Active Birthday!! Before and After school Sports classes The best way to start or finish your day. Junior GoGo Program Specially developed Multi-Sports Program for 3 - 5 ... Read more years. In-school PE Programs GoGo offers a wide variety of PE programs and Sports BE FIT The innovative School based health and fitness initiative unique to GoGo. School Holiday Programs Holiday Camps packed with Fun activities Sports Days & Events Sports Carnavals, Events and more. Personal training for children and parents Through these specially programmed activities, GoGo Healthy Kids will gain the knowledge and confidence to make healthy, active choices throughout their lives. Fitness ...

Private boutique personal training studio. No contracts. Simply pay as you train. Save 20% on 6 week packages. Start now!

Gold Standard small group fitness training on the lower north shore. Mobile service, all equipment provided. Great results, beautiful surroundings and professional service.

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; HIIT, X-training, strength & cardio & boxing, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters ... Read more aims to motivate and inspire others to achieve their health & fitness goals. Healthquarters is operated by Katherine Rothwell. Katherine holds a Bachelor of Social Science in Physical Education and Recreation, a Diploma of Nutrition, Certificate IV in Personal Training, Advanced Certificate of Iridology, Senior First Aid, Wilderness First Aid and is an Adventure Fitness Coach. Katherine Rothwell has been published in many news and media publications including Vogue Australia, Harpers Bazaar ...

Tamar Salas Training facilitator, lifestyle coach, key note speaker, teacher of mindfulness, meditation and Wing Chun Kung Fu to high achieving entrepreneurs, children and groups, sharing her powerful story of rising through challenges, overcoming clinical depression and being spiritually called to do Light work using her passion to share her martial arts journey and others conquer their fitness and lifestyle goals. Tamar Salas is the founder of her own Holistic System of Coaching "Unleash ... Read more Your True Power" and today her personal martial arts programs are available in the market through Health4You. "Self transformation is a decision we make, and an opportunity a choice away.” Tamar Salas

Our mission is to provide a friendly, fresh, motivating and engaging studio along with our outdoor group training. While providing a fun, innovative quality experience to meet health and fitness needs of all clients either in group training or personal training.

Engage + Energise Do you want a team of happy, loyal and engaged employees all throughout Australia? A team that is less stressed and has more energy, that’s inspired, productive and motivated? Invite our professional corporate massage therapists and Yoga, Pilates and Boot Camp instructors to visit your workplace to de-stress, refresh and recharge your team so that they can perform at their peak! Whether you’re based in Sydney, Melbourne, Perth, Adelaide, Canberra, Brisbane or the ... Read more Gold Coast or a major regional area, our team will come to you. What a great reward for your most valuable asset – your staff.

Join Online and get half price joining fee. Enquire With Reception Today for Our Great Deals! NO Lock-in contracts, ONLY $16 a week. Get our special HALF PRICE JOINING FEE, SAVING $50 offer. Terms and conditions apply. Split over two levels, Plus Fitness 24/7 Waterloo offers a no lock in contract membership with free time hold, free fitness programs and unlimited virtual classes all for only $16 per week! - No Lock-In Contracts - Free Fitness Assessment and Exercise Program - Convenient ... Read more Location - Friendly Staff - Clean, Healthy, Air Conditioned Environment

Qigong are ancient Chinese health and fitness exercises but unlike western fitness where you have to be healthy enough to exercise at all, Qigong can be done by anyone, anywhere. It can even cure your illnesses along the way. Plus it can make you lose weight (or gain if you need to), reduce stress, help overcome addictions, even turn you into a high level psychic. For over 20 years Qigong Chinese Health has been providing quality natural therapy services, teaching Chinese health, fitness and martial ... Read more arts as well as educating people on how to use Taoism, Buddhism, Feng Shui and other disciplines to greatly improve their lives. John Dolic, the founder and the author of Qigong Demystified, spent over nine years in China and was the first westerner to graduate a six year full time course from the Beijing University of Traditional Chinese Medicine.

We're perfectly positioned for residents of Petersham, Lewisham, Dulwich Hill, Stanmore, Summer Hill and Marrickville. Our members enjoy a full range of resistance gear, free weights, iPod-enabled touch-screen cardio gear and boutique accessible bathrooms/change rooms. We also have a dedicated stretch area and functional training zone with Kettle Bells, Plyo Boxes, TRX and pull up rigs. Personal Training and Small Group Training are available. Snap Fitness members have 24 hour access to over 200 ... Read more Australia/NZ locations. Our memberships are month to month, just 30 days notice if you need to leave in future, but with access to almost 2000 Snap clubs worldwide chances are you'll be sorted! We are genuinely Australia's premium fitness organisation.

Mind Unlimited Counselling and Hypnotherapy provides a holistic approach to improving your well-being. Whether you specifically want to kick a habit, lose weight, improve your confidence or just generally feel you are stuck and want some help to start moving forward again, at Mind Unlimited we tailor a program to meet your unique requirements and guide you right through it.

Founded by Chas Barclay in 1996, Human Engineering is Australia’s longest established Private Studio using the CHEK Practitioner Approach to Corrective Exercise. He is an Accredited Exercise Physiologist, Registered CHEK Practitioner and Registered Personal Trainer, who has been training and coaching clients internationally for over 25 years. Combining his academic and fitness industry qualifications with his sporting background and health and fitness industry experience, has allowed his clients ... Read more to: - Improve their posture and health - Rehabilitate chronic back, neck, shoulder, hip, and knee injuries - Lose fat - Change the shape of their bodies, and - Improve performance in their sports or daily activities Chas has built a reputation for getting results with clients whose chronic injuries have not been addressed in the past. Many clients have been able to return to activity and sporting endeavours feeling pain-free, more stable, stronger, more powerful or have more endurance ...

Learn how a Fitness Inside Out™ mobile personal trainer can help you reach weight loss and fitness goals. Train at home, your office, outdoors or even online, we have a mobile personal trainer ready to help you. Choose to train one-on-one, two-on-one, in a small group . Our team of mobile personal trainers are available to come to you in Melbourne, Brisbane and Sydney – CBD, Eastern Suburbs, Inner West, North Shore, Hills Districts, Western Suburbs, Southern Suburbs and Central Coast.

EXPERIENCE THE DIFFERENCE Whatever your goals are we know that the Fitness Factory 9 Pillars Of Success Program will help you get there. At Fitness Factory we use Sport Psychology and Hypno-Therapeutic Techniques to help you transform every area of you life and reach you FULL POTENTIAL with LONG LASTING RESULTS! Our unique approach to physical fitness starts with breaking through the challenges in the mind! Our training is a holistic approach to improving the individual using a composite ... Read more of scientific Physiological and Psychological techniques to free the Body & Mind from perceived limitations and obstacles, allowing the individual to experience life at a higher level. This experience is shared with the group and strong camaraderie and friendships are forged creating a network of friends that support you on your journey.

Exercise should be fun not hard or painful. Our bodies are made to move quite naturally with great ease and enjoyment. Try exercise that strengthens your body, improves your balance, coordination and enhances your posture. Get in touch and we can see what program will best suit you and your current level of fitness. Regular online gentle exercise classes or one to one sessions are available.

Beyond Fitness Australia is a boutique Yoga and AntiGravity Fitness Studio offering group classes and one-to-one training in all the latest AntiGravity techniques including Aerial Yoga, Restorative Yoga, AntiGravity Pilates, AIRbarre, plus heated vinyasa yoga, yin yoga and sports yoga. Our highly qualified team will help you find classes to suit your every need.

At Fit n Fast Westfield Sydney, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Boxing and Max, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute ... Read more workout! If you are looking for the best gym value in Westfield Sydney call or visit our website for more information!

Martial Arts and fitness centre with over 115 classes from mums and bubs, to advanced and beginners sessions for all ages. Family classes available. Dietitian and Exercise scientist available.

The Mobile Yogi is dedicated to bringing yoga to you – anytime, anywhere. We specialise in Corporate Yoga and Personal Yoga: one-on-one yoga sessions for the ultimate yoga experience or in a small group with family, friends or colleagues. And we come to you, meaning you can practise yoga in the comfort and convenience of your own home, backyard, local park or work place. All of our sessions are tailored to our students’ needs and interests, offering a complete yoga practise based on the ... Read more Hatha yoga discipline incorporating a flowing asana practise/stretching, breath awareness, meditation and also the added bonus of Thai massage for our personal yoga sessions. Our intention is to make yoga accessible and thoroughly enjoyable to people of all ages and abilities. Our classes are creative and yet challenging, humorous and yet respectful. Our philosophy is that of one the great yoga teachers – Krishnamacharya – who says ‘if you can breathe, you can do yoga.’

Symmetry Fitness