- Unit 7, 6-8 Herbert street, St Leonards, NSW 2065
- Services Spit Junction and 30 other suburbs
Weight Loss Online - Spit Junction (2088)
the Lower North Shore, the Sydney Region, New South Wales (NSW)
No exact matches found within 30km.
Other related businesses in and around Spit Junction (within 50km)
Our boutique dance studio, which is located next to St. Leonards station in the Sydney's Lower North Shore offers many different styles of dance classes for children and adults. Our model is based around creating performance programmes. What this means for our students is that they are constantly involved in new exciting projects and they get a great exposure to various styles of dance, including modern, hip-hop, jazz, contemporary, ballet, and acrobatics. We carefully select powerful and inspirational... Read more
At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more
Adam 'Coach' Carter is a leading Health & Performance expert.in Australia Adam has over 10years experiencevin health & performance coaching & strength training. He expertise in optimal health & performance has him in high demand by Corporate executives., company CEO’s, leaders of industry., business owners & numerous VIP clients. Content : A health & performance diagnostics report Tailor made strength & fitness programs., Nutritional assessments., education & meal plans Lifestyle... Read more
Josie Gruber is a clinical, accredited Naturopath, practicing in Health in the Bay, Neutral Bay. Naturopathy is a complete and holistic approach to healthcare that focuses on the individual and looks to treat the root cause of illness and poor health. It combines modern science with a natural treatment approach that uses effective medical-grade natural medicines and lifestyle advice to enhance the body’s natural healing response and to restore healthy function and vitality. The foundation of Naturopathy... Read more
Modern Yoga studio in Mosman. Explore the healing benefits of yoga, meditation and breath in a tranquil and clean space. Let go of fear, anxiety and stress so that you can move closer towards happiness and fulfilment. Soulga Yoga & Healing Center has scheduled the Bikram Yoga classes. Future offerings will include: Guided meditation, other styles of yoga, and workshops where you can learn about EFT, Energy, Past Life, Tarot, Chakra clearing, and more So often in life, we focus our attention and effort... Read more
*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more
Start HYPOXI today for FREE
Experience the HYPOXI difference for yourself with our complimentary first session and consultation. This is a 90 minute, one-on-one with the Director to tailor a plan for you, and to enjoy a full-concept HYPOXI treatment designed to target your needs.
- New South Head Rd, Edgecliff, NSW 2027
- 5-10 km from Spit Junction
Movement District is more than just a fitness studio; it's a community of individuals who are passionate about health and wellness. Our goal is to supply exceptional coaching that is tailored to your unique fitness goals, so you can achieve the results you want while feeling supported and motivated every step of the way. Whether you're looking to lose weight, build muscle, improve your endurance, or simply feel more confident in your own skin, our personal and small group training sessions are... Read more
Dangerously Fit is Sydney’s most in demand and fun fitness program. For the last 12 years I’ve been helping people just like you to get into the best shape of their lives. Our workouts are quick, fun, inexpensive, extremely effective and only take about 45minutes... and we’ll have you looking amazing in no time… no matter what kind of shape you’re in now. With our workouts you will… - Have fun - Feel great - Lose Fat - Tone Up - Flatten your stomach And so much more! It’s important... Read more
Looking for Personal Training or Outdoor Group Training classes in the Lower North Shore? Next Step Fitness runs fitness sessions in St Leonards, North Sydney and Naremburn. We also come to you for Personal Training sessions, whether that's one-on-one or with 1-2 of your friends! We cover Group Training, Personal Training, Mums & Bubs, Pre & Post Natal, Kids, Pre-Season Sports Fitness and Corporate Training. Next Step Fitness is passionate about helping you achieve and sustain a healthy... Read more
At Mad for Health we believe you deserve great wellbeing ... wellbeing you achieve not by chance but rather by intended and deliberate design. Our key services include: - nutrition consultations - health coaching - wellbeing programs and workshops. We focus on endocrine related health. This is the body system responsible for maintaining balance in your body. It is also the body system responsible for managing your body's response to the impacts of stress. Health conditions associated... Read more
Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Specialties - Strength training - Weight loss - Outdoor training - Fitness assessment - Posture assessment - Bio Age Assessment - Flexibility - Tailor made programs in Personal Training Tell me your fitness goals and we will work with you to achieve them, no excuses let's get started! Read more
Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more
My focus has been to help those who exist between wellness and un-wellness. Where one can feel tired or that their digestion doesn’t work right or that their “hormones are changing”. Functional medicine helps to span that divide by assessing ones overall status to determine a patients underlying biological / biochemical / physiological with a systems orientated approach and assessment. Includes considering their lifestyle / diet / past and family history. Forming a treatment plan that addresses... Read more
Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more
Get Fit Boxing is perfect for those who want to learn to box for fitness. Learn the same combos and moves used by professional boxers. Read more
Fitness for everyone - We offer personal training and consultations for PCOS, pregnancy, diabetes, weight loss, life goals and older adults looking to prolong good health or manage existing condition. Read more
Andrea Hawthorne Naturopath and Nutritionist BHSc (Nutritional Medicine) Adv Dip (Naturopathy) Andrea is a qualified and experienced Naturopath, with a particular focus on preventative health care. Originally from Northern Ireland she came to Australia to study and obtain professional qualifications in the field of Natural Medicine. She has also worked as an educator of Personal Trainers, teaching high level nutritional principles, helping them to get better results with their clients, obtaining... Read more
- 17 Pyrmont Bridge Rd, Pyrmont, NSW 2009
- 5-10 km from Spit Junction
F45 Training Pyrmont is the fastest growing fitness network in Australia where you can experience different training movements and exercises etc. Contact us today if you are looking for a personal trainer or want to look in a good shape and fit. Read more
Try The Bunker For Free
Take your training to the next level at The Bunker, awarded Sydney’s best gym by Men’s Health magazine. All the best equipment, world-class coaches, a wow fit-out… but it’s the community that keeps members coming back.
- Sydney (cbd), NSW
- 5-10 km from Spit Junction
If you are looking for a professional and effective weight loss plan then Custom Diets is a service for you. Unlike fad diets we are here to plan your weight loss journey and further advise you on the best way to set it up, carry it out and ultimately successfully complete it. Our approach to weight loss is different from most others in that we try to balance your food preferences and overall traits with an effective plan of action. When we design a customized weight loss diet, we take into... Read more
I use evidence based and traditional herbal medicine, nutrition, diet and lifestyle audits to help bring balance into your life. Together we will formulate a health plan that works for you with the aim of long term wellbeing. An initial naturopathic appointment is around 1 hour where I get to know you and your background so that we can piece together and connect the dots of your health story. Follow up appointments are usually 45 minutes, however, sometimes we may need a little longer so this... Read more
At YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio.Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music.We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information. Read more
**NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more
- Waverton, NSW
- 2-5 km from Spit Junction
- Business can travel to you
Yoga, aqua fitness, wellness coaching, fitness, stress management, weight loss, nutrition, lifestyle Yoga Australia member Fitness Australia registered Personal Trainer Read more
- Ponsonby Parade, Seaforth, NSW 2092
- 2-5 km from Spit Junction
A holistic approach to Fitness, Health and Well-being for Women. Boutique private personal training studio in Seaforth: - 1 on 1 or Small Group Personal Training - Women's Health Specific Training - Rehabilitation - Pre/Post Natal Training Personal Training with Beyond Limits Health and Fitness i for women from all walks of life, all levels of fitness, all shapes and sizes. I want to encourage women of all ages to get active, become empowered and inspired to challenge themselves daily. Read more
- 12 Junction St, Woollahra, NSW 2025
- 5-10 km from Spit Junction
Experienced Sydney Naturopath specialising in gut health and the natural treatment of IBS, SIBO, Gut Infections and Dysbiosis. Using advanced functional gut testing we discover the root cause of your digestive symptoms and provide a natural treatment plan consisting of herbal medicines, nutritional supplements, and diet to resolve constipation, diarrhea, bloating, pain, reflux and gas for good. Visit the website to download the free guide IBS Free and to book your free 15-minute discovery phone session. Read more
- L4, No.30 Pitt Street, Sydney (cbd), NSW 2000
- 5-10 km from Spit Junction
If youre looking for a physiotherapy clinic thats different from the rest, look no further. Our clinic is located within a private 200 sqm fitness facility in the heart of the CBD, offering a fresh approach to rehabilitation. Instead of relying on a traditional office setting, we believe in a functional gym-based approach that enables us to rebuild the best version of you. Our philosophy is centred around exercise-based rehabilitation, with an emphasis on long-term recovery. We provide a guided... Read more