Health and Fitness Services - Spit Junction (2088)

the Lower North Shore, the Sydney Region, New South Wales (NSW)

Best match results for health and fitness services in Spit Junction + 30km.

    Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

    At Goodbye Tattoos, our customers receive the highest quality laser tattoo removal service in Sydney. We are located in Neutral Bay which is just 10 minutes from Sydneys CBD and across the Sydney Harbour Bridge. Our staff are certified professionals and laser technicians and they will assist you throughout the entire tattoo removal process; from consultation to treatment to aftercare. You can count on us because not only do we provide the best care but also the highest quality of service. Goodbye... Read more

    Josie Gruber is a clinical, accredited Naturopath, practicing in Health in the Bay, Neutral Bay. Naturopathy is a complete and holistic approach to healthcare that focuses on the individual and looks to treat the root cause of illness and poor health. It combines modern science with a natural treatment approach that uses effective medical-grade natural medicines and lifestyle advice to enhance the body’s natural healing response and to restore healthy function and vitality. The foundation of Naturopathy... Read more

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic... Read more

    Rebecca began her journey in Traditional East Asian Medicine 15 years ago in Lohan qigong. Whilst learning to help herself and others through qigong, her master also taught her acupressure, tuina, gua sha, cupping and moxabustion techniques. With her experience of these techniques and their effectiveness, her interest naturally developed towards holistic medicine which lead her to study Health Science (Traditional Chinese Medicine) at the University of Technology, Sydney and further with masters... Read more

    My focus has been to help those who exist between wellness and un-wellness. Where one can feel tired or that their digestion doesn’t work right or that their “hormones are changing”. Functional medicine helps to span that divide by assessing ones overall status to determine a patients underlying biological / biochemical / physiological with a systems orientated approach and assessment. Includes considering their lifestyle / diet / past and family history. Forming a treatment plan that addresses... Read more

    With 20 years experience as a scientist and educator, Rochelle brings a holistic approach to the treatment of both acute and chronic health conditions. She believes the integration of eastern and western medical paradigms is essential for her patients to achieve the best possible health outcomes. Rochelle's vision is to empower patients to restore and maintain harmony through acupuncture, herbal medicine and supportive lifestyle changes to help prevent illness and sustain health. Conditions treated... Read more

    Welcome to The Self-Love Project! The science is in. This 6 Week Live Online Program is proven to cultuvate solid daily habits in good food, movement, mindfulness and happiness that increase your experience of Self-Love. The benefits SLP participants report include a truly integrated feeling of wellness, well-rounded emotional health and warmer relationships grounded in the most centred and authentic you. You see, the only constant in your life, is YOU. Cultivating a genuine practice of... Read more

    Hello, I’m Tim Thornton and I work as a master clinical hypnotherapist, providing hypnotherapy in Sydney since 2006. As a hypnotherapist, I help people access their limitless but undervalued subconscious mind. I help them to engage the self-healing and self-calibrating qualities that have become dormant or atrophied due to too much stress and anxiety, or just not knowing how to make proper use of it. In my Sydney Hypnotherapy clinic, I offer professional clinical hypnotherapy and hypnosis for... Read more

    Absolutely Corporate is a nationwide provider of on-site massage therapy at workplace, conferences, trade shows, product launches and corporate events. Ready to invest in your team’s health and wellbeing? You will be surprised at just how affordable our corporate massages provided in most Australian cities are. Reward your staff with convenient, cost-effective corporate massage packages. In just 15 minutes, our team of massage therapists will de-stress, invigorate and revitalise your staff.... Read more

    Martial Arts Brazilian Jijutsu Associations

    SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more

    Brad holds a Master of Osteopathy from Unitec Institute of Technology, and has been in practice in New Zealand and Australia for many years. Due to his long standing interest in sports and fitness, he also carries a Diploma in Fitness Training. Previous to this Brad was an operational medic in the New Zealand Army. This background has given Brad unique experience in treating pain and injury quickly and effectively, and he brings that fantastic skill set to Restore. Brad treats a wide variety... Read more

    Personal Trainers Weight Loss Personal Trainers

    Why see a nutritionist? Simple, we see a nutritionist, because what we eat and how we absorb our food is the basis of our health. Nutrition is often the most overlooked part of a healing program. Understanding that the standard Australian diet is making us sick, fat and depressed is an alarming realisation. Making changes to how we eat may be confronting at first, but by incorporating nutrition into your health care plan, is perhaps the smartest move you could make to living We should be eating... Read more

    Are you having problems with trauma (PTSD, complex), anger management, relationship difficulties, feeling depressed, anxious or suffering following a bereavement? I can provide effective therapy to help you through these difficulties. I am a registered psychologist with AHPRA and a Clinical Psychologist Registrar. I have a BA Psych (Hons) and a Masters in Clinical Psychology. I am registered with the Australian Health Practitioner Regulation Agency, Medicare, Workcover and am a member of the... Read more

    Hi Im Stephanie Malouf and Im dedicated to helping people create healthy relationships with food in order to live a healthy life. After healing my own body through diet & lifestyle and experiencing the incredible healing powers of food, it wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine. Having worked with hundreds of clients particularly with weight loss, I have come to understand there are two key ingredients to having... Read more

    Why Knot Massage focusses on remedial massage, specialising in neuromuscular (deep tissue and trigger point) therapy to manipulate the soft tissues of the body to affect the muscular, skeletal, circulatory, lymphatic, nervous, and other systems of the body. Treatment can be on a one-off basis, although it is unlikely that a one-time massage will solve a lifelong backache or other chronic pain. Massage therapy can also be tailored as part of a long term body maintenance or preventative care program.... Read more

    At Sydney Integrative Hypnotherapy Sydney we believe that you have all the resources within you needed to heal from your past trauma, break habits that no longer serve you and create healthy responses to the stress of your environment. As a Clinical Hypnotherapist, NLP practitioner, Mindfulness stress reduction teacher and fatigue manager, my aim is to use my many therapeutic tools and techniques to guide you and facilitate the change you want in your life. The stress of today’s society wreaks... Read more

    Andrea Hawthorne Naturopath and Nutritionist BHSc (Nutritional Medicine) Adv Dip (Naturopathy) Andrea is a qualified and experienced Naturopath, with a particular focus on preventative health care. Originally from Northern Ireland she came to Australia to study and obtain professional qualifications in the field of Natural Medicine. She has also worked as an educator of Personal Trainers, teaching high level nutritional principles, helping them to get better results with their clients, obtaining... Read more

    Small group Pilates classes Barre classes Studio & mat Pilates Myofascial release massage Bungee classes On site physiotherapist Read more

    The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. Beyond... Read more

    Alternative Medicine Aromatherapy

    Natural Therapies Centre incorporating Massage, Psychotherapy. Counselling, Reflexology. Energetic Healing together with products to assist with healing the mind, body and spirit. Read more

    @theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer... Read more

    ReAwakening is about helping you become the BEST person you are capable of being so you can live a happier, more meaningful life. So, if your answer to any of these questions is YES, I can help! *Would you like to discover your true self and become the person youve always wanted to be *Are you wanting be the best person you are capable of becoming? *Do you desire a healthier, more balanced and stress-less lifestyle? *Are you fed up with anxieties, fears, phobias, bad habits or other emotional... Read more

    As a certified practitioner, I attend regular teacher training with senior Iyengar teachers plus regularly attend yoga classes in Pune, India at the Iyengar Institute. For over three years I have been running classes for older students. The results physically and mentally have been amazing. My students have loyally stayed with me and brought their friends. The dedicated yoga room is well equipped, with mats, blankets, blocks and bolsters. The rates are reasonable and flexible. Read more

    Are you ready to enhance your life? Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your practice to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga... Read more

    Modern Yoga studio in Mosman. Explore the healing benefits of yoga, meditation and breath in a tranquil and clean space. Let go of fear, anxiety and stress so that you can move closer towards happiness and fulfilment. Soulga Yoga & Healing Center has scheduled the Bikram Yoga classes. Future offerings will include: Guided meditation, other styles of yoga, and workshops where you can learn about EFT, Energy, Past Life, Tarot, Chakra clearing, and more So often in life, we focus our attention and effort... Read more

    A holistic approach to your wellbeing. I look at all facets of an individual as a whole. Spiritual, emotional and the physical. Initial consultations can take about 1 hour and you will be asked questions about all your major body systems, digestive, reproductive, muscular and cardiovascular, sleeping habits, diet, lifestyle and family history. As well as your initial concerns of course. Graduated in BHSc Health Science (Naturopathy) and proud member of the Australian National Association... Read more

    Dominique established Energy Essence in 2004 and practices at Lane Cove Natural Therapies Clinic on the North Shore. She offers the highest level of professionalism and care in helping and supporting clients with their health needs and is able to very quickly discover where any tight, congested or restricted areas of pain may be located. Muscle tension is released with remedial massage, helping you to improve your movement, strength, flexibility and circulation. Advice or corrective exercises may... Read more

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