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    Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ... Read more service, Tribal Workout Warriors makes physical fitness a no brainer. Flexible schedules, competitively priced packages, and diverse fitness programs give you the platform you need to enhance your physical and mental wellbeing. Now you no longer have to purchase an expensive gym membership that you won’t use or equipment you don’t know how to use properly. Instead, you can receive personalised training services at a location that is convenient for you, at the same cost of a gym membership by ...

    Overall rating: 5 out of 5  

    Fun and Inspiring training

    25-05-2015 by Gina

    I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka has amazing energy and he really gets you involved in the sessions. I have seen amazing results and would highly recommend Tibal Workout Warriors.

    Amazing Transformation.

    22-05-2015 by Valeska

    Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

    Champion trainer

    20-05-2015 by David

    I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

    Train in a fun and motivating environment and get amazing physical results!

    20-05-2015 by Liv B

    I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

    Great Training Sessions

    19-05-2015 by Georgia H

    I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

    Super friendly, incredibly motivating

    18-05-2015 by Katrina S

    I have trained with TWW for over a year now and would not look back- I feel great! Nyiika has a way of making you feel so comfortable whilst being very motivating. He also ensures flexibility which is great for me as I am a shift worker. I look forward to my weekly sessions.

    Vicki Turner B.A.;N.D; MATMS Naturopath, Herbalist, Nutritionist, Homeopath Director of Health & Fertility Matters With over 25 years clinical experience Vicki brings a wealth of knowledge and scientifically researched understanding to her consultations. With her diet and lifestyle advice along with experienced herbal, nutritional and homoeopathic treatments, Vicki is passionate about assisting her patients find a solution to their health issues. Vicki has had great success in treating all ... Read more matters of health including: digestive disorders, stress, sleep, immune and auto-immune conditions, skin, respiratory, allergies, cardiovascular, weight management, blood sugar irregularities, female and male hormonal imbalances. Vicki is highly respected for her special interest in preconception health care and fertility. She has assisted hundreds of couples conceive and produce healthy beautiful babies either naturally or through IVF support programs. Children’s health is also dear ...

    I'm Lindy Cook and a qualified Naturopath, Nutritionist and Herbalist. I offer a holistic, evidence based approach to health care, emphasizing prevention, education and the use of natural medicine to support the body’s ability to restore health. My core belief is 'Let Food Be Your Medicine and Medicine Be Your Food' and helping you plan and create a balanced, healthy eating plan is a key component of any appointment with me. I have been fortunate enough to work in many different capacities within ... Read more the wellbeing world – recipe development, lecturing at Endeavour College and giving Nutritional workshops in the workplace and working in private practice. I have also been a regular contributor to Health & Wellbeing Magazines, on-line health sites and a speaker at events such as EcoExpo for Sustainable Living. In 2015 I began a fellowship with The Centre for Sustainability Leadership. Not only do our food choices effect our health, they impact our environment. Diseases, such as obesity ...

    Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but ... Read more from our existence. Creating physical, mental & spiritual well-being to embody all of the 8 Limbs of Yoga. It is an evolving yoga practice that is grounded in tradition, yet adaptable to the needs of Every Body today. Our philosophy is "there is a appropriate and Sustainable practice for Every Body no matter age, fitness, background or experience". Hatha Yoga is all encompasing- It's so broad and there are so many different lineages of Yoga designed and passed on from Ancient sages, each with such ...

    Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able ... Read more to release all judgments and criticisms that we place upon ourselves and therefore ultimately others and embrace the community spirit by sharing connections and friendships. Our team believes that by living from a place of authenticity, passion, commitment, acceptance and patience, we have the opportunity in every moment to share our energy, have a positive effect on everyone we come in contact with in our daily lives and “to be the change we wish to see in the world”. With a strong connection ...

    Overall rating: 5 out of 5  

    Modern & State of the art

    31-01-2017 by Dee

    A beautiful space to practice in and explore the art & science of yoga. Delivering modern yoga whilst maintaining traditional roots, Power House Yoga is welcoming and accessible to anyone who wants to give it go.

    Beautiful modern studio

    13-12-2016 by Wendy

    Beautiful modern studio with classes to suit everyone. Extensive timetable and plenty continuously on offer to immerse yourself in all things yoga

    Much love for this space

    13-12-2016 by Tahlee

    Amazing teachers, great community. A beautiful, fun, welcoming place to indulge the soul

    A gem in the burbs

    13-12-2016 by Mel

    An absolute 'powerhouse' yoga studio in the suburbs. They cater for all abilities and offer a welcoming and inclusive space for everyone. Growing a Yoga community in the heart of Berwick.

    Hot Yoga

    12-12-2016 by Pete Robbins

    Great studio with a fantastic atmosphere. Great community and the teachers make you feel very welcome with a light hearted approach.

    Yoga

    12-12-2016 by Louise saliba

    Beautiful hot yoga studio in the heart of berwick. Incredible energy and gorgeous community

    Fantastic

    12-12-2016 by Michelle

    Power House is a great friendly studio with a huge variety of classes. I have tried all of the classes & loved them all but I must say Yoga Power is my favorite. Power House Yoga has become my home away from home I love it.

    As experienced Accredited Practising Dietitians, we can provide you with nutritional, exercise and behavioural modification support; empowering you to self-manage your health. Nutriment Dietitians have several private practice clinics covering all regions of Brisbane and also offer phone consultations. Other locations include Carindale, Oxley, Toowong, Albany Creek and Mt Gravatt. If you are looking for expert advice for any of the following, we can help: •Diabetes •Heart disease ... Read more (high cholesterol/high blood pressure) •Kidney disease •Liver disease •Weight loss •Weight gain •Intolerances / allergies / IBS /coeliac disease •Nutrient Deficiencies •Vegetarian / Vegan diets •Sports nutrition •PCOS •Endometriosis •Pregnancy / Breastfeeding nutrition •Eating disorders •Nutrition for children and adolescents So if you want to achieve optimal wellbeing and vitality then call us today and find out how we can help you. Private ...

    Our team of Accredited Practising Dietitians and Nutritionists use the latest evidence-based medicine and advanced technology (including sophisticated body composition analysis machines) to care for clients with a broad cross-section of conditions. We specialise in helping people achieve a target weight to manage various chronic conditions. These include obesity, cardiovascular disease, diabetes, hypertension, PCOS, IBS, low weight, eating disorders, food allergies, osteoporosis and those simply ... Read more wanting a nutrition makeover or an improved diet. Healthier You includes an Accredited Sports Dietitian to help people in training or in quest of their fitness goals (working with a number of entrants to the annual Port Macquarie Ironman over the years). Primarily offering one-on-one consultations, Healthier You also works with nursing homes and offers corporate work and group presentations. Several times per year, we offer supermarket tours advising how to meet your nutrition goals when shopping ...

    Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and ... Read more balanced lifestyle! But most important of all, I aim to get you MOVING! My name is Michelle Lee, Personal Trainer of Time Smart Personal Training. I will help guide you to hit your fitness targets, giving lots of advice and encouragement along the way! I aim to keep an open communication with all my clients to ensure that you are confident in your workouts and that you are receiving the best service to attain the best results possible. Registered with: Fitness Australia Qualifications: Cert ...

    At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4 per class so your trainer can ensure you are moving well throughout the class. We offer: Reformer Pilates Tower Pilates Total Barre Core Endurance For more specific goals, try our Studio or Private Pilates sessions. We are experienced in injury rehab, injury prevention and posture ... Read more improvement. Attend unlimited classes per week with our 4 or 12 week memberships. STOTT PILATES Fully Certified Instructors. APMA Members. Health Fund rebates available. Bookings can be made directly from our website. We're also the Melbourne host centre for STOTT PILATES education - the world-leader in Pilates education.

    At ANTRAC Acupuncture Clinic at Middle Ridge in Toowoomba 4350, we are very invested in you attaining optimal health and wellbeing. We aim to get you as well as possible as quickly as possible and then keep you well. Good health is the state of complete physical, mental and social wellbeing, not merely the absence of disease and sickness. Using acupuncture, moxabustion, gua-sha, cupping, electroacupuncture, cold laser therapy, scalp acupuncture, acupuncture point injection therapy (APIT), dry needling ... Read more (Ah Shi acupuncture), and musculoskeletal optimisation along with lifestyle modifications including stress management and dietary improvements, ANTRAC Acupuncture Clinic is able to assist with the management of all medical conditions and emotional states. ANTRAC staff also trade as EARTHING HEAVEN and educate and supply Earthing Products (Grounding Products) to reduce inflammation naturally throughout the entire body, and engender peaceful deep refreshing sleep.

    Core Nutrition is the business of Mrs Elke Supple, Accredited Dietitian & Nutritionist who provides family orientated nutrition consultancy. Elke specialises in weight loss, food addition, allergies, gastro-intestinal and inflammatory symptoms related to a variety of chronic diseases, such as coeliac disease, insulin resistance, leaky gut syndrome, arthritis, thyroid dysfunction and eczema. Nutrition advice is tailored to your individual, specific needs, taking into account all aspects of a persons ... Read more health - body, mind, environment and disease. We offer: - one-on-one consultations in our clinics (2 locations) - after hours appointments (coming soon) - online SKYPE consultations for country or interstate residents - insurance and DVA approved provider - approved Medicare provider - on-the-spot health fund claiming (so you only pay the gap) Elke Supple is a mum of two, and is passionate about healthy cooking and eating, free from artificial chemicals. She has worked in a variety ...

    At Zen Dan Kwan School of Martial Arts our goal is to provide the most comprehensive, age specific Martial Arts training available anywhere! The Zen Dan Kwan Programmes are built on Traditional Martial Arts, with modern fitness training and character building education that targets the age-specific needs of both Children and Adults. We’ve taken the coolest and most effective parts of Martial Arts and combined them into an action-packed curriculum that helps people build skills that they can ... Read more apply into their everyday life. This means that everyone will have a blast in their Martial Arts classes while learning valuable skills that enable them to be the best they can possibly be! We maintain an exceptionally low Student-to-Instructor ratio. We also train our Instructor Team extensively in an ongoing development programme so that they always apply the very best methods of teaching to the classroom. Our Instructors are committed to nurturing Students, treating them with understanding ...

    A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for ... Read more trying to get results quickly. We have spent 11 years teaching clients in the Melbourne area the value of becoming healthy in order to become fit! Our advanced assessments, training techniques yet simple to implement programs are why we are rated so highly among many local Health Practitioners looking for a place to teach their patients how to achieve long term health results. Our constant testing and researching the best methods and nutritional strategies to ensure we can help even the most complex ...

    Xtend Barre is a boutique fitness studio that combines elements of ballet and pilates to give you a full body conditioning and strengthening workout. No prior dance or pilates experience is required and classes are suitable for all fitness levels. If pilates sculpts your body then Xtend Barre will chisel it! In as little as 5 classes you will notice improved posture, strength and tone! We also offer stretch classes to help release tight muscles and improve flexibility as well as Circuit 7 which ... Read more is a HIIT class designed to give you a strong cardio and strength workout.

    Hi! I am Natalie Thompson, I believe there is a better way to care for yourself and it does not involve dieting or changing your body. I’m a non-dieting Accredited Practising Dietitian passionate about inspiring positive changes in eating and lifestyle behaviours, to help nurture a healthy relationship with food and body. I want you to discover the joy in eating, making peace with your food and your unique body whilst focusing on the important things in your life. I am not your average APD. ... Read more After years working in the community as a clinical dietitian, I was touched by how (what I thought was) the ‘simple things in life’, such as the how to eat, was often a struggle for my clients regardless of what their health concern was, which had a negative effect on their relationships they had with their food and body and negatively affected their health and well-being. These experiences helped me to see the bigger picture of nutrition, for what it is and the importance of compassion ...

    Booty Camp is boot camp but just for girls. The courses are specifically designed to get you fit, get your metabolism burning faster and target the bits of your bod us girls care about - flat abs, shapely legs and toned arms. But we won't yell at you, that's not our style, we're not military style or weight lifters!. And don’t start thinking you’re not fit enough. We make it our mission to get every woman fit and then fitter, and a lot of girls who join us have not been training for years ... Read more (or ever). We keep our classes small (never more than 12 girls in a class) and our classes are trained by Personal, not just Group Trainers, plus we run a full fitness assessment at the start of the course. So your Booty Camp Trainer has the knowledge, the skills and the time to focus on you as an individual and help you achieve your goals. Our classes are run outdoors in inspirational locations across Australia. Nothing beats a breath of fresh air and a stunning view when you are telling your ...

    Boxing for fitness gym. All levels of fitness catered for in a safe and friendly environment. Whether you are starting on your fitness game for wanting to compete. We also offer conditioning classes, spin classes and one on one personal training. We also have kids boxing and fitness classes & now do ninja Warrior style kids parties. So come along and get your workout done and have some fun doing it. iBOX Fitness 2/52 Sunset Ave, Warilla Class times are as follows. Monday 5:30PM Fit2Fight ... Read more Training 6:30PM iCIRCUIT Conditioning Class Tuesday 6:00AM - iCIRCUIT Boot Camp 9:30AM - iSPIN Cycle Class 5:00PM - iKIDS Class Conditioning 5:30PM - iBOX Boxing for Fitness 6:30pm - iCHANGE Challenge Wednesday 5:30PM - iBOX Boxing for Fitness 5:30PM - iSPIN 45min Cycle Class 6:30PM - iCHANGE Challenge 5:30-7pm Personal Training Available (Bookings only) Thursday 6:00AM - iBOX Boxing for Fitness 5:00PM - iKIDS Kids Conditioning Class 5:00PM - iSPIN30 Spin Class 5:30PM ...

    Tom's Bowen Therapy and Sports Injury Rehab is owned and operated by Tom, who has been a life long learner in the areas of Anatomy and Physiology, Sports medicine, Exercise Physiology, Biomechanics, Motor skill acquisition and more recently the discipline of Bowen Therapy. Tom has also enjoyed a long and successful sporting and coaching career while pursuing his love of communication as a teacher and mentor to young people and sports people in general. This is reflected in the management and execution ... Read more of his business. Tom believes that once an injury has been attended to and the athlete has rejoined their colleagues in the field, that there is a bit more to be done in the areas of strength, flexibility and general and specific endurance. For this reason,he established a small, private academy called "Harder-Faster-Stronger- Longer" that caters for the specific fitness needs of individual and group athletes. Within the past 12 months,more than 20 athletes have been given the "hard edge"and ...

    CHEERLEADING in PERTH! Our mission at SM Cheer & Dance is to develop young people’s confidence, athletic abilities and dreams through the power of cheerleading and dance. Every step of choreography for our cheer & dance routines are built around team work and so our athletes are encouraged, inspired and expected to throw their whole selves into succeeding with the help of our dedicated coaches. SM Cheer & Dance facilities is one of Perth, Western Australia's largest fully equiped ... Read more and airconditioned cheerleading and dance clubs. Our accredited cheer and dance coaches hold current first aid qualifications but above this go above and beyond to make every member feel a part of the family. We believe EVERY athlete regardless of skill level is important! Our coaches aim is to build well-trained, self-confident athletes through positive & enthusiastic coaching at every level! While our emphasis is on the importance of safety, form, and progressions, at the heart of this ...

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques. - NO Set Class Times as Classes start every 3 minutes and a - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for all fitness levels - Your first workout is ... Read more FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results you desire. Even if it has been awhile ...

    FREE MyZone Belt

    Validity: from 01 Nov 2018 to 30 Nov 2018

    Get started on your Health & Fitness Journey with us during November and receive a FREE My Zone Heart Rate monitor !! T&C's apply, please see in club for details.

    Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique ... Read more experience in which our students are encouraged to journey within and inspired to add more flexibility to their life–on and off the mat. We offer a range of classes for all schedules and levels. A modern studio with two custom-built yoga rooms, full amenities including ample male and female changing quarters, full showers (we provide iKOU organic hair & body wash products), a retail space that stocks unique gifts and the latest yoga apparel, as well as a two treatment rooms. Its the ...

    Pole Dancing - Pole Dance Courses - Aerial Silks Lyra Trapeze Courses - Dance Fitness Classes - Barre Fitness Classes - Flexibility Fitness Classes - Hen's or Birthday Party's - Team Building Activities Champagne Dance Fitness Studio is located in Palmerston Darwin and is the most exciting ‘Women’s Only' Dance Fitness Studio that is Northern Territory owned and operated. We pride our studio on being different, offering alternative dynamic fitness classes in a safe and friendly environment. studio Our ... Read more classes are designed for all women of any age, of any fitness level from all walks of life, who strive to get fit, be healthy, increase their wellbeing and most of all to have FUN whilst getting FIT! Champagne Fitness Staff are experienced qualified Personal Trainers &/or Group Fitness Instructors who receive ongoing training to ensure your professional care. Our studio is welcoming! We provide a safe, comfortable and secure environment where you will be supported and ...

    Key2 Health and Fitness is the 'Go-To' Personal Training Studio located on Hay St, West Perth. As a boutique studio we provide an extremely private exercise environment for you to train and workout in. Our main objective is to offer personalized workouts for anyone wanting to take a break from the office; who are ready to push themselves, to work towards goals, and have fun while getting your sweat on. Our team of highly experienced personal trainers come from a range of international backgrounds. ... Read more They have the ability to motivate you, to keep you on track, and cater to all needs. Our trainers have successfully helped clients lose weight, tone-up, increase their strength and fitness levels, and trained those suffering from physical injuries. We offer customized and carefully selected fitness programs and workouts for anyone who is ready to take the first step towards a healthier, fitter and happier life. Below is the list of the services we have available at the studio ...

    I SPECIALISE IN FATIGUE AND CONDITIONS AFFECTING THE NERVOUS SYSTEM. There are a number of key issues that have key symptoms I can help you to manage and if possible even eradicate. EXCESS STRESS AND OVERCOMING STRESS Stress levels are rising each year. Families are working longer hours to adapt to the ever increasing cost of living. A small amount of stress is healthy for the body however chronic stress if left untreated can be harmful. Chronic stress negatively affects the immune system, ... Read more digestive system and can result in mood and anxiety disorders. If you are noticing you are experiencing high levels of stress or anxiety or suffering from panic attacks there may be imbalances in your body which need to be addressed. Read more here. SLEEP ISSUES AND DISORDERS Adequate rest is arguably one of the most important factors to health. It is the time where the body can rest and recover after the day. If rest is not adequate it may cause a variety of undesirable effects such ...

    Want to Know the Real Reason Why you Can't Lose Weight? We Provide a Holistic Approach to Weight & Wellness - over 20 years experience! Our holistic approach incorporates a number of strategies for successful weight management, increasing fitness, improving health and vitality, improving your mindset, and addressing your psychological and emotional barriers along the way; with our primary focus on creating and maintaining sustainable healthy lifestyle habits. Ask about our signature program! ... Read more If you are seeking a weight loss or health and fitness program with a difference, our “Holistic Wellness Program” is a total overhaul that includes such things as success coaching, lifestyle evaluations, personal training, naturopathic consultations including a Live Blood Analysis and Bio-impedance evaluation and assessment, diet and nutrition consultations (including our “IHS Trolley Overhaul”), hypnotherapy, NLP, emotional release processes, and relaxation training utilising various ...

    BodyOlogy Weight Loss has revolutionised the weight loss industry with its medical grade technology that not only breaks down fatty tissue but builds lean muscle to reshape you. We are the fastest growing franchise in the country with clinics all over Melbourne. Book your introductory treatment today for only $99 and receive a full treatment on your tummy, we measure pre and post and you will lose from 5-10cms and feel your skin begin to tighten and tone!! BodyOlogy are also specialists in assist ... Read more anyone over 40 with the most natural way to avoid premature ageing - we build lean muscle without you lifting weights, it is safe and approved by Australian Governments TGA Department - we will increase your core ans your bone density without risk of injury. It's so simple to turn around whatever issue you face today by calling us to book an introductory treatment for $99, we will show you the power of BodyOlogy and discuss your needs to design a custom program to suit you. ~The Benefits ...

    Precision Sports Medicine and Health is a wellness center which provides a multitude of allied health services for our clients to achieve a healthy and fit lifestyle. Our areas of expertise focus on dietetics, injury prevention, rehabilitation, Pilates and sports performance. We distinguish ourselves from our competition by providing longer consultations so we can fully understand what it is our client wants to achieve. We then will work through a number options to a design a tailored program that ... Read more allows you to incorporate being fit and healthy into your lifestyle. At Precision our clients have a variety of health professionals in one place who are approachable and willing to work with you! Our vision is to help and educate each and every person about health and fitness so that they can positively change their lifestyle and become the best version of themselves.

    We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms. We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008). We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed. Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu, ... Read more has completed a Level 1 & 2 Kettlebell Coaching Accreditation (Iron Edge Workshops) and is a Level 1 certified CrossFit Trainer. He cares about the wellbeing of all of his members and would love to help you attain your goals, whatever they may be. You will always be supported and encouraged by your P.U.M.M.A. coaches and team mates, helping you to reach your highest potential on your Martial Arts journey.

    Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness ... Read more / Thump Boxing,Mums home training visits , and more. With a variety of Personal and Group fitness Classes to choose from, we are sure you will be happy training with us. Our aim is to help you improve your aerobic capacity, build strength, help you with your diet and weight loss goals and also motivate you to achieve awesome results and that's a promise. Contact us for a Free personal training consultation. We pride ourselves on providing you with high quality, motivating, fun ...

    Providing Natural Solutions for all Health concerns. Dorota Wroblewska ND, BHSc established Solutions to Health 16 years ago in order to help her patients overcome many of the health challenges that they are facing. Dorota uses a variety of modalities such as Herbal and Nutritional medicine, Homeopathy and Homotoxicology together with Functional Pathology testing. . Dorota Wroblewska is a leading Naturopath, specialising in women's health, fertility, preconception care and infertility support. She ... Read more believes in combining both the traditional principles along with medical research and extensive pathology testing. She is a graduate of UNE and holds a Bachelor of Health Science, graduate of ACNT with Advanced Diploma of Naturopathy, Advanced Diploma of Western Herbal Medicine, Advanced Diploma of Homeopathy, Diploma of Nutrition and additional qualifications in Natural Fertility Management.

    With affordable memberships, No Lock In Contracts and the convenience of 24/7 access, 365 days a year we are looking forward to providing you with just what you need from a gym! At Plus Fitness you will never pay for the services you don't need and don't use, allowing us to keep our prices low and our service and standards high! Joining one Plus Fitness also gives you instant have access to all Plus Fitness gyms across Australia and with a 120 already open and plenty more to come you will never ... Read more be far away from a workout destination! Our memberships include; • No Lock In Contracts! • No Access Card Fees • Free Membership Time hold • Complimentary tailored fitness programs • 'Classes On Demand' providing you with 12 different styles of class 24/7! • Functional Training Zone for Cross Fit style workouts! FIND US ON FACEBOOK AND LIKE OUR PAGE!!!!