*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

Eliza Blackwood is a highly recommended Naturopath on Sydney's Northern Beaches with over 20 years of professional experience. She has worked both in Sydney and overseas caring for a diverse range of people, solving health issues, and helping families grow and grow up with health. She resides on Sydney's northern beaches and enjoys caring for local families, children, and people who are looking for answers to their health issues. Eliza specialises in complex cases, helping people unravel long... Read more

Teaching kids water safety skills for life! Read more

DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more

Michelle Avedissian is a degree qualified Naturopath, Nutritionist and Herbalist who has run her busy practice since 2000. Over the years she has helped her patients to regain their vitality, enjoyment of life and achieve optimum health. Using natural medicines, Michelle prescribes remedies specific for each patient – a truly individual and holistic approach. Michelle has a special interest in: * Weight loss * Immune system disorders * Fatigue, low energy, Chronic Fatigue Syndrome *... Read more

F45 Training offers personalised group training classes in a friendly and supportive environment. We offer 16 different programs, which change every day. You'll never do the same workout twice. And we get results. Whatever your goal. Become the best version of yourself at F45 Training. Read more

Rebecca works at Northern Beaches Health and Performance, which is a multidisciplinary team that includes Exercise Physiologists, Podiatrists and Physiotherapists. Rebecca works with individuals and athletes of all ages and abilities. Her focus is to help clients find out, and focus on what their body needs and what allows them to function and perform at their best. Areas of expertise are in: - Improving athletic performance. - Individuals and athletes with disordered eating / eating disorders. -... Read more

"Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life... Read more

Small gym specializing i strength and function fitness. Open to all levels of fitness and age. All workouts are scaleable and can be enjoyed by all not matter your skill, age etc. First week is always free so come and give us a try. Gym is fully kitted out with pull up rigs, Kettlebells, dumbells, rowers, ski erg, assault bike, barbells, squat racks etc. Qualifications: AWF Club Weightlifting/Sports Power Coach Level 1 Cert III in Fitness Cert IV in Fitness CrossFit Level 1 Cert CrossFit... Read more

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

Award winning Personal Training Studio located on the Northern Beaches in Sydney. We are celebrating our 10th year in business at Evolve, we offer experienced trainers that know their stuff. Call now to find out about our INTRODUCTORY OFFER. Train in privacy and comfort in our beautiful studio. Read more

We are a state-of-the-art altitude training facility for anyone wanting to get fitter faster, gain power, speed, strength, endurance or simply lose weight. Read more

Swimming lessons in heated pool. Formerly Denis Pontin Swim School. Read more

Fitillion is the pioneer of Personalised Group Fitness. We love group fitness, but we don't believe in cookie-cutter workouts with a one-size-fits-all approach. Our patented systems enable members to perform tailored workouts within motivating group classes, with guidance and correction from our world-class instructors. How it works: 1. Select your fitness goal - Lean & Fit, Muscle & Strength, or All Rounder 2. Select your skill level - Basic, Intermediate, or Advanced 3. Receive personalised... Read more

**NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more

1. Lose weight in a healthy way using nutrition and exercise with Louise Roche Health & Fitness Mentor. Louise has lost 25kg herself and now coaches others to lead a fit and healthy lifestyle. 2. Louise Roche Health & Fitness Mentor offers resistance, cardio, core and flexibilitytraining, personalised to your specific fitness goals. Begin your fitness journey today. 3. Increase your fitness and live a healthy lifestyle with Louise Roche Health & Fitness Mentor. Personal training for all fitness... Read more

The OM Movement is a boutique yoga studio nestled in the heart of the Hornsby Shire. We offer our clients an urban oasis to leave behind the stresses, hustle and bustle of everyday life. The studio has been a part of the wider Hornsby community since 2013, with clients coming in seven days a week to reconnect with themselves, to find balance and to improve both their physical and mental health. Yoga unites the mind, body and soul in a way that eases tension and promotes health. Regular practice... Read more

Strength and conditioning training Read more

Hilaria Chan BScs (Hons in Food and Nutritional Sciences); MSc (Nutrition and Dietetics), USyd Accredited Practising Dietitian (APD) Member of Dietitians Australia Hilaria is graduated from the Masters of Nutrition and Dietetics at the University of Sydney. She has a broad range of experiences including working with pregnant women, mental health consumers, families in community and healthy workers. Hilaria gained valuable skills through working with inpatients in women's health centre, mental... Read more

HYPOXI is a low-impact exercise method that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body's natural system to burn specific areas of fat and cellulite. National average circumference loss in Australia is 26 CMs in 12 sessions, that's one dress size! HYPOXI is simply the smarter way to get the body shape you're after. Read more

As a dedicated health and fitness ambassador, an International Athlete of numerous codes and a Film & Television Stunt Double I am passionate about changing lives and as such I specialise as a Body Transformation Coach. I work predominantly with clients who have 'tried everything'. Clients who have dieted for years, tried multiple gym based Personal Trainers, been through on & off phases, experienced mental and emotional highs & lows, watched the bathroom scales fluctuate uncontrollably but who... Read more

A holistic approach to Fitness, Health and Well-being for Women. Boutique private personal training studio in Seaforth: - 1 on 1 or Small Group Personal Training - Women's Health Specific Training - Rehabilitation - Pre/Post Natal Training Personal Training with Beyond Limits Health and Fitness i for women from all walks of life, all levels of fitness, all shapes and sizes. I want to encourage women of all ages to get active, become empowered and inspired to challenge themselves daily. Read more

Better Medicine Health Centre (previously called Better Medicine Family Practice) is a fully accredited, computerised and well-equipped medical practice in Lindfield, North Shore with ample easy parking near the clinic. Our practice delivers a high quality, ethical and comprehensive medical services for individuals and families in the community in the comfort of a modern and friendly environment. Read more

I am a degree qualified Holistic Nutritionist with 10 years clinical experience working on Sydney's Northern Beaches. I specialise in Digestive Health, Detoxification and the restoration of optimum Gut function. 10,000 years ago Hippocrates said “All Disease begins in the Gut” and it is on this premise that I base my work in order to achieve total body, mind and spirit healing and integration for myself and my clients. Through this foundational base to healing we have the best chance of improving... Read more

Sue Jones is an Accredited Practicing Dietitian (APD). See her website for details of services she provides and how she can help you. More than 25 years experience. Sue has a warm and enthusiastic approach to helping you with your food dilemmas. Read more

Shape-shifters cater to ALL ages and levels of fitness. We run a variety of classes from Boot-camps to Ladies Only classes to Stretching and core. No two classes are ever the same, so you won't get bored. Our goal is to help motivate people to reach their health and fitness goals. We also offer 30min/45min/60min Personal training packages. Through our personal training programs, we can help you establish some realistic goals and then work with you closely as we set out to achieve them. Whether... Read more

Kinesiology is the practice of muscle testing, stemming from the principals of Chinese medicine Chiropractic techniques. Using Kinesiology, muscles become monitors indicating stress and imbalance. By muscle monitoring, kinesiology is a versatile tool for identifying and correcting various imbalances in your body and therefore, in your life. Kinesiology utilizes acupressure points, the meridians, colour and sound therapy, flower essences, guided imagery and/ or muscle stimulation. You may... Read more